I'm a bit of a Legacy Fit fan, to be honest. I've been a veteran of the Coral Gables location for…read moreyears, and while I love it, their Little River facility is by far my favorite. They've really done an amazing job with it, not just the workouts, but the whole experience. The space offers social events, a sauna, an ice plunge, a locker room, and even a co-work space, which makes it stand out from other gyms. As a fitness brand, Legacy has built a loyal community of people who love both working out and socializing. Even after years of doing their workouts, they never get old or easier, always a challenge, always a good time, with great instructors and music that's always on point (and let's be real, that can make or break a workout). It is on the pricier side, but depending on your priorities, if you have the means, I don't think you'll be disappointed, especially at the Little River location. Personally, I'm a member at the Gables and I use ClassPass to drop into Little River when I can. Both locations deliver, but Little River really goes above and beyond.

FORM50 is no joke. As a beginner Pilates girly, this place is intense in the best way. It's high…read moreintensity, full body, and will absolutely humble you, but you leave feeling strong and accomplished. I love the ambiance. The dark room with the pink neon lights makes it feel very Miami and keeps the energy high the entire class. I've tried almost all of the instructors and honestly love them all. They do a great job walking around, correcting your form when needed, and motivating you to push through when it gets tough. Carly is hands down my favorite. Her energy is unmatched and she really knows how to hype you up while still challenging you. Overall, FORM50 is a great workout if you're looking for something intense, sculpting, and different from traditional Pilates. I'll definitely keep coming back.

Super cute Pilates set up ! They have really good intro specials for first clients ! I would…read moredefinitely give this place a try ! Thanks Don Ayton! You put me to work honey! I will definitely be back for my two week trial

Love Cosmo Contour pop up there! I get my smoothie on the way out the door, feels like everything I…read moreneed inside out health here:)

From the owner: "CoFitness provides a comprehensive fitness experience for coaches, freelancers, and small…read morebusinesses. Its fully equipped spaces cater to both group and private training sessions. The facility also features a healthy bar, spa, therapeutic center, and other wellness amenities, offering additional value for clients. We are the co-training space where coaches and trainees collaborate, connect and share goals."

Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

I enjoyed the exercise thanks!! The positive and negatives I found there :…read more Positives Big location , private parking lot , easy to find , very welcoming owner . The negative the equipments are not what I expected , its needs to be replaced soon many dumbbells are rusty .. To be my 1st time the coach did not do personal touches like hey team say hello to ..... Also coach was not aware to correct my performance , he never came to me to see if I was doing all well. When I finished not high 5 or encouraging team .. A good mood Coach make the difference in whatever way

Big fan of sweat440 but not this location. Every single class either an instructor/trainer was in…read morefull conversation with someone working out OR someone working out was on their phone having a conversation and no one would tell them to put it away. Also never saw them wipe down any equipment between rotations like the other location would. Rarely was there anyone at the front desk. The music would be so quiet it was the opposite of motivating, especially being able to hear everyone breathing and the conversations mentioned above. Oh and it's the same old people mix on repeat, not even good throw backs. I wouldnt not recommend this location unless you wanna be bored or bothered during your workout. Plus street parking sucks unless you buy the monthly valet.

Sweat 440 is a great workout! The manager Patrick is so nice and very helpful! Would definitely…read morerecommend this workout to others

Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™

We visited this studio while in Miami for my sister-in-law's bachelorette. The location was hard to…read morefind for non-locals, and clearer instructions for first-timers would help. The workout itself was great, but the experience was disappointing. The instructor gave no welcome or guidance--just told us to get on the machines. Directions were often based on local references (e.g., "face Brickell"), and when we weren't facing the right way, they repeated, "Again, you're facing Brickell." Obviously, as visitors, we had no idea where that was. Despite this, we gave it another shot the next day with our full group ( as we booked it weeks before ). We left early but got stuck in Miami traffic due to a bridge delay, arriving three minutes before class. Even after calling ahead, we were turned away because new students must arrive five minutes early--no offer to reschedule, just a blunt refusal. If this is their protocol, then they probably should have enforced it the day before when we also arrived late. I'm grateful they didn't, but the inconsistency is frustrating when you expect one thing and are then told there are strict rules. While we did get a refund, the lack of hospitality stood out compared to everywhere else we visited in Miami. If they improved customer service and gave better guidance for beginners, I'd gladly return--the workout itself was solid, and the studio has a cute vibe. P.S. For newcomers and even locals, you'll need to enter the building, show your ID to the lovely lobby attendant downstairs, and he'll guide you to Tremble, which is on the fourth floor.

Such a good workout! I loved this studio and the instructor was awesome…read more Tremble's Brickell location is in the mezzanine level of 1060 building. It has a cozy feel to it but the floor to ceiling windows give it city like vibe. The class was no joke -- good upbeat music, full body movements that focus on core strength and of course an empowering instructor to get you through the workout. Can't wait to go back!

I'd be lying if I said the idea of a gym that lowers the oxygen and increases the nitrogen in the…read moreroom to make your lungs work harder didn't sound intimidating. But after giving their first free class a try, I got hooked. If you haven't heard of Airlab, I highly recommend looking into it. It takes your typical group style HIIT circuit workout and elevates it, (pun intended), by creating an environment that challenges both your lungs and muscles in a completely different way. The concept is very unique. Before starting the workout, they display the current oxygen level and the equivalent altitude, letting you experience what it would feel like to train atop some of the highest mountains and iconic peaks. You'll burn more calories, increase cardiovascular health and most importantly, recover faster. The space and equipment are immaculate and each 45-minute session walks you through a variety of movements targeting upper body, lower body, core, or full-body, depending on the day. It keeps every class fresh, challenging, and never repetitive. They also do Hyrox training if you're into that. I'm also a big fan of all the coaches I've trained with. They're incredibly attentive, encouraging, and always making sure your form, pace, and technique are correct. If you're not used to training at higher elevations, like I am, there's definitely an adjustment period. I had to seriously pace myself during the first couple of weeks, and even now after a couple months in, I still listen to my body when needed. But if there's one thing I've noticed for certain is the improvement in my strength, endurance, and overall fitness. I'm genuinely seeing and feeling the benefits this style of training is doing for my body. Airlab has earned a fan in me, and I look forward to every workout and the progress that comes with it.

Another stunning sunny Sunday and I am psyched to workout @ AirLab. New to Coral Gables area, their…read moreother location is in Midtown Miami, I had only come across AL via an anonymous text of introduction. Usually these go directly to spam.... Timing and serendipity plus investigating website and reviews, I decided to set a preliminary appointment to visit location and discuss MY specific requirements and parameters. Conversation with owner Varun was informative. He listened and introduced me to Certified Personal Trainer Mike. All gyms have pluses, however, this is NO run-of-the-mill gym. There is science and research based benefit with AirLab's copyrighted process. Imagine working out on a mountaintop where oxygen is lighter. One's body is working at optimal effort. This is not about 'no pain, no gain'. The team are trained to work in this unique environment. As I walked outside after my first training session, I felt grounded in my stride having spent an hour inhaling purified oxygen; and actually walked four miles without effort. Whether placebo, positive thinking or reality, after just two sessions, others inquired what I was doing as they complimented my healthy glow. Yes, process and progress are a combination of good nutrition, self-care, etc.... Not just pumped muscles. Good health at any age takes: Information. Determination. Commitment. I thought I was in good shape before.....lol..... now the bar has been raised. I welcome the challenge...... and the RESULTS! Truly this is an ELEVATED EXPERIENCE ‼