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Goodyear, AZ

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The Wellness Center

4.8 (36 reviews)
Open • 9:00 am - 7:00 pm

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Response quality

Excellent

Response time

40 minutes

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Reviews With Photos

Ariel yoga
Karen A.

I did ariel yoga which was so much fun. I was extremely scared, i couldnt even reach the hammock  yet alone sit on it before the class started next thing you know it in the middle of class i was doing flips. They start you off really slow, you start getting more comfortable and you end the class like a pro. You leave with a peaceful mindset, full of energy and in a different mind set. I loved thd fact that 2 days later my body was sore especially my abdominal. Planing to go back for a workout and to get my body relaxed.

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8 years ago

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1 year ago

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3 years ago

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4 years ago

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8 years ago

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5 years ago

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4 years ago

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Photo of Katie S.

Katie S.

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9 years ago

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15 years ago

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5 years ago

Erica is a phenomenal instructor. A natural choreographer, her flows are amazing! 10/10 recommend!

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8 years ago

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9 years ago

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11 years ago

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8 years ago

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7 years ago

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Photo of Taylor B.
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8 years ago

Great selection of classes for great prices. When you walk into the wellness center you are always greeted by the friendly staff.

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10 years ago

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8 years ago

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8 years ago

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9 years ago

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Photo of Eve K.
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7 years ago

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11 years ago

I went to my first class yesterday and I love this place! I'll definitely be back again soon!!

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Photo of Shelly S.
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12 years ago

The best yoga studio experience you can find! They offer a variety of classes from beginners to the advance.

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9 years ago

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12 years ago

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13 years ago

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10 years ago

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8 years ago

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11 years ago

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8 years ago

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13 years ago

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Photo of Cari S.
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9 years ago

Attended a Saturday morning yoga class. Beautiful facility and friendly staff.

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10 years ago

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12 years ago

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12 years ago

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11 years ago

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Ask the Community - The Wellness Center

Review Highlights - The Wellness Center

“I have experienced new deeper levels of relaxation and would recommend Eleutheria for a great Yoga experience.”

Mentioned in 3 reviews

Read more highlights

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4.6(111 reviews)
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Nyla is a truly special instructor. She's funny, inclusive, and has a wonderful way of making…read moreeveryone feel at ease--she doesn't take herself too seriously, which creates a relaxed and fun atmosphere. If you're looking to reconnect with your feminine energy in a safe, uplifting environment, these classes are a must. Nyla's presence and teaching style create a space where you can really tap into your inner strength and beauty. I leave each class feeling more in touch with myself and energized.

I dropped in for Primal Pole with NO idea on what to expect and left absolutely delighted…read more It was an intense, beautiful, exhilarating "workout" type pole class with loads of functional movement and some plyo. I had never taken a pole class like this, and I told Nyla upon leaving that if I been taking a classes like this, I WOULD BE LIGHT YEARS AHEAD IN MY POLE JOURNEY! Every part of my body was tapped for strength and balance. Something that I truly appreciated was her ability to gently point out my posture and shoulder engagement. I have some bad form I acquired in foundations I've been working to clear out and she gave me cues to correct without disrupting the class. Injury is no joke in this sport so I have so much respect for a teacher that will prioritize form over "just having fun" or "looking pretty." She was also able to modify an adv move that I could not do due to my pregnancy. Nevertheless I left sweaty and sore in all the right places! and PS I DID HAVE FUN! I would say if you are even beg/int this would be a tough class but doable if you have decent stamina and familiarity with mobility training. Addressing some of the other reviews I read after the fact: Yes, Nyla, has an attitude! But don't let that fool you. She is keenly watching and will happily clarify, correct, or modify! She is a professional that does not coddle you - after taking pole for a couple years I appreciate teachers like this that help you grow and not plateau. The "follow the leader" approach has made me a better dancer because it teaches me HOW to learn and how to self-correct.

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Prowess Pole Fitness - Atmosphere

Prowess Pole Fitness

4.8(73 reviews)
26.2 mi

My first pole class was here! I enjoyed it so much I bought a pack of the intro to pole classes. (I…read morethink they have the lyra/aerial classes too) I met amazing girls, we exchanged socials, I moved and got to see them advance into the next class at prowess and their growth was so amazing! They have a spacious warehouse with 8+ poles and everything you need to get started. I would definitely go here if I still lived in the area and recommend pole to any and all girls. They helped me really find my feminine self and my husband recognized that after my second class!!!

What a disappointment. I really was looking forward to a fun carefree environment. A place that…read morewould uplift femininity and each other. I took a beginner class with my mother here and I'm honestly embarrassed. What I will say though is that the studio was very cute. That's my positive remark. And whoever works the front desk was very nice thank you. I introduced myself to the instructor and I didn't receive her name back. I had to ask if I was in the right room because upon entry she didn't even acknowledge our presence. Talk about Awkward. I asked if there was maybe anything to wipe down the poles or area and she had said something along the lines of "if you want". Yikes hygiene obviously isn't a big deal here... For a beginner class she didn't even teach us how to do a simple walk. How to hold the pole. How to do any basic moves. We went straight into a high paced choreography.. I understand people have different teaching styles but cmon. None of us girls in the class could keep up and it felt very awkward. Not welcoming and so embarrassing for all of us. Know your audience please. I would only come back if I had a different instructor...I'm willing to give a second chance if I can be ensured that this place isn't just a simple pay check for these instructors. Thank you and I'm sorry.

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The Foundry

The Foundry

4.6(24 reviews)
1.3 mi

Tried The Foundry Yoga Studio for the first time while traveling and this is absolutely my kind of…read moreplace. Huge shoutout to Sal at the front desk -- genuinely welcoming, helpful, and the kind of energy that instantly elevates the experience. Customer service like that really sticks with you and honestly makes me want to come back. I took the hot HIIT class with Sidney and it delivered. Ambient lighting to start, then lights dimmed, music up, and suddenly it was go time. Great playlist, clear mic cues, and a seriously effective workout -- weights, core, warm-up, cool-down, the whole deal. Packed class but Sidney stayed very attentive, offering modifications, keeping everyone engaged, and bringing strong, motivating energy throughout. Only small note: shavasana felt a bit quick, but overall fantastic class. The studio itself is beautiful and thoughtfully designed -- two large studio rooms, appreciate the mirrors to watch form, plenty of lockers and cubbies, multiple showers/restrooms, vanity areas, rental mats/towels (huge when traveling), tons of heated class options like yoga, yin, Pilates, barre, and HIIT, plus a separate red light therapy room that felt amazing afterward. I've actually never seen a studio that had mat drying racks out for everyone , nice touch . Friendly members, great retail selection (yes, I shopped), and booking through ClassPass made everything easy. Definitely a studio I'd return to.

I found a new home in March! The foundry is amazing. From the moment I walked in I loved it…read more Lizzie the manager is phenomenal, a burst of enthusiasm and energy. She makes you feel so welcome and comfortable. All the instructors are the best. I know at most gyms and yoga studios you have a favorite but at this place it is tough to narrow it down. The place is so clean and very organized. All the clients are definitely acknowledged for all their achievements. The selection of classes are really good. You can vary your workout according to your goals. I travel pretty far to go there but it is worth the drive.

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The Wellness Center - yoga - Updated October 2026

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