I've been training with Alina for a few months now, and she's exactly the kind of coach I was…read morehoping to find. I'm a functional medicine health coach and nurse, so I really value a thoughtful, intentional approach--and that's what she delivers. She meets you where you're at, challenges you in all the right ways (don't let the super kind smile fool you!), and focuses on building strength that supports what you need in real life--not just burning calories. I especially appreciate her emphasis on controlled, full-range movement--perfect for someone like me whose top goal is to stay strong as I age and avoid injury. If you're looking for purpose in your training, not just checking the box of "working out"--Alina's the one.

I started training with Alina at the end of 2022. I was 50 years old, had never done any sport or…read morefitness in my life, was obese with several physical issues that I was afraid would stop me from being able to exercise. I had also decided that I needed to change my lifestyle if I want to have any chance of being healthy and mobile for the next 20-30 years, and finding a personal trainer was at the top of my list. I did not feel confident just going to the gym and trying to figure stuff out on my own. Alina is an awesome trainer. She completely understood where I was coming from, what my goals and fears were and was able to suggest adaptation to exercises and some new equipment that I had never even heard about. She is an educated, knowledgeable and experienced trainer and an awesome person all around. I really appreciated that she was able to explain what we were doing and why, short term and long term. I was impressed by how well she was able to judge my abilities (she was better at it than me!) and how attentive she was during our training. I could relax and exercise without any anxiety. I have to say that it was really impressive how she was able to give me just the right amount and type of encouragement and support I needed. All of these things led me to enjoy my gym time even more. It's been over a year now, and my results are great! I am so much stronger and capable now, with better stamina, and have more self confidence. I am seeing some body recomposition happening and I couldn't be happier. My mental health has improved a lot and now going to the gym is the highlight of my week. I'm pretty sure I gained a friend in Alina, along with all those other things, which is beyond awesome. I was incredibly lucky to have found Alina when I had. I'm very sorry to see her leave this area, but I am confident that she gave me a solid foundation for my fitness journey, and that I will be able to continue to build on it throughout the years. I wish her all the best in the new chapter of her life.

Love this gym. I've been training here for the last six months or so after trying several other…read morelocations in Bellevue, Redmond, and Kirkland over the years. The equipment is in fantastic shape and the gym is always clean and organized. They have a fantastic variety of free weights and machines and can accommodate almost any type of training. As other reviewers have noted, the location is very convenient, there's dedicated parking, and the staff are friendly and helpful. Highly recommend! Update after 2 years of working out here. Still *love* this gym. Wanted to add that I've been doing PT sessions (8x a month) with their personal trainers, Jeremy and Andrew. Can't recommend them enough! Both know their stuff, provide excellent feedback, support, and motivation, and something that didn't occur to me ahead of time - they help get the weights/exercises setup, which makes my time in the gym that much more efficient! The gym is going to continue adding new equipment, and they have some great plans for the future. I'm excited to see what comes.

This is an exceptional gym…read more First joining this gym I was nervous of not being familiar with equipment and being a beginner. I have been working out here for almost a year now and have not once felt judged or watched. The trainers in this gym are amazing putting 100% effort in trainings for each and every session, not only do I feel more confident but also happier The front desk team is always on top of cleaning, organizing and making sure the gym is at its best, the whole 23Fit team shows a welcoming community and I wouldn't want to choose any other gym! Not to mention the sauna including RED LIGHT THERAPY Thank you to this amazing gym

Love going to this gym! It's a beautiful space with amazing Coaches and I never regret going. The…read moreteam is phenomenal at what they do and have a genuine passion in seeing you improve.

Coach Griff and Coach Dani are the most encouraging and inspiring team you want in your fitness…read morejourney. Love everything they represent in the community. It's clear they pour their heart and soul into their members and gym. I can't wait to see how much more they will continue to accomplish!

The front desk was extremely kind and helpful! I also love the pilates classes and instructors.read more

Peak hours aren't favorable - literally everyone and their grandma will be waiting for machines so…read moreI do my best to arrive early or later in the evening. Be prepared to answer "how many more sets do you have left?" - overstimulating M-Fri 5-8pm. There is a new remodel going on and they seem to be getting way more new clients. This just means it's going to be an awfully packed gym. As of recently, their staff have been better. They greet you and are generally welcoming. Cleanliness is a major issue here. I do not recommend immunocompromised people to be in the women's restroom for too long. There is black mold and not ventilated. I urge everyone to submit a WA state L&I complaint about this. Their workers do the best they can and maintain daily but something has to be done about the mold. This is a lawsuit waiting to happen for these workers that have to be in it day to day and don't mask up. Lastly, their gym equipment is not as clean and the only PPE offered are alcohol wipes - half of their time they're out. You get what you pay for. Mold, very good gym equipment, high traffic gym and budget friendly.

Camie is amazing! I started with her 2yrs ago completely out of shape, just looking for something…read moreto kickstart me that wasn't paying crazy amounts of money to just do cardio. I had tried another lifting trainer nearby who just didn't work out, when I came to Camie to try working out with her. She's been wonderful for my physical and mental health ever since! She not only helped me with my goal of losing weight (40lb+ down and still losing), but also helped me with my nutrition and my last year's cardio goals as well of running my first marathon this past month. She does such a great job of always making sure to train her clients safely but also always continuing to push us well! Everyone comes to her with different goals, and she works individually with each of us on our personal goals.

I've been getting my @$$ kicked by Camie the last 6+ months. I'm not a complete gym/ work out…read moreamateur nor completely out of shape to the point where I cannot function. We all have different goals (add muscle mass, lose weight, improve conditioning, etc), but to get results sometimes you just need someone else to lay it out for you and hold you accountable. I'm currently maintaining the most muscle mass in my life with noticeable improvements in strength, while the wifey has slimmed down a ton while adding muscle as well. We're all human and have flaws (cheat days) which she understands, but she'll hold you accountable for your poor diet and is always suggesting nutrition improvements. The workout space is in a building suite, with all the weights, machines, training equipment, etc. This isn't a typical gym; there are no cardio treadmills/ ellipticals/ bikes, but you can get the same effect with what she has you do (what trainer wants to watch you do cardio anyways?). The workouts are kept challenging and tailored to your end goal, as she pushes you to the max. She trains all age ranges from teens to seniors, individuals and small groups as well. Camie will be challenging, but at the same time everybody grows close (you can talk about anything and everything) as everyone operates on similar work out schedules. Definitely recommend her, and her loyal clients would probably agree as well.

They made a lot of changes after it was acquired by the Bay Club, with the most significant changes…read moremade to the pavilion. There used to be 4 full basketball courts, one of which was used for badminton during specific days/times. Then, they converted another full basketball court to pickleball courts. That was acceptable, since there were still 2-3 full basketball courts (each full court actually had 3 hoops, 1 in the middle), depending on the day/time. The worst thing they did when they refinished the floors in April was convert another half of a basketball court to a single pickleball court, effectively removing 2 of 3 usable hoops. Now, on badminton days, everyone who wants to play basketball has to share 1.5 courts. The usual scenario is 10 people playing a full court game, leaving everyone else with just 1 hoop. It gets incredibly crowded and is starting to feel like trying to play basketball at LA Fitness but for a much higher monthly membership cost. And to top it off, I have seen only ONE pickleball court being used (a full basketball court's worth of space being wasted) on the last 2 nights I went to the gym. It's very frustrating because I used to look forward to coming here to shoot around after weightlifting. I wish they had surveyed the members before making such big changes. Added a star because I like that they upgraded the weight room downstairs and added more squat racks. I haven't used the locker room or other amenities much, but I did notice that the locker room cleanliness reduced over the years.

Pro Club is hands down one of the best gyms, if not the best…read more It's perfect for you if you're looking for a place to truly transform your lifestyle. It isn't like typical gyms, it feels more like a gym-resort-wellness center. It has high ceiling and ventilation is great. It can get smelly if it's super busy but that's why I go in the morning. I also like how everyone just focuses on themselves and no one is judging or being "weird." It's like everyone working out on their own pace and no judgement. I also had no experiences of going to the gym. It feels daunting initially because there's so many machines and it's overwhelming, which is why I particularly wanted to get a personal trainer and I love mine. Ainura is wonderful, she remembers the body goals im after and she helps me with a workout plan that will help me. You can see photos of my 3 month progress as proof. I've also had to visit out of state gyms due to work and I can safely say... pro club still the best. Love the staffs, environment, aura, and my trainer. LASTLY, I know it's on the higher end compared to other gyms but the amenities make it up. For example, free classes of Pilates, yoga, Zumba, etc. Going to miss Pro club for the next 2 weeks since I'm traveling :(

Trying to get back into exercising and I decided to start with a Pilates reformer foundations class…read moreat Pivot with Reese through ClassPass. It was a great welcome back class with just 2 students (maximum 3 at a time) and Reese was very supportive, clear, and helpful in understanding what my body needed. She also offered alternatives for easier movement or added difficulty if you wanted. I would come back here all the time!

I love pivot Pilates classes! Class sizes are smaller than other studios I've tried out (5…read morereformers) which allows the instructor to help you with your form more during class. I like this a lot because I feel like I get more out of each class vs at other studios. I also like the reformers here, the springs have different levels/steps to adjust your resistance and I haven't seen this at other studios. The decor is also spectacular and aesthetically pleasing!

I like that everyone works at their own level. But I also like that they're there to encourage and…read morepush you - hold yourself accountable. When I'm consistent I don't get injured from random sports ... I feel much better going! Always a win

bStrong is the best gym! Apart from the kindest owners, the coaches, the whole place is a gem! I…read morelove how the coaches approach folks, with gentle observation and correction of movements all along the training. Theu understand what you are capable and push you to make the best out of your exercise. I love how they explain everything to the tiniest details and appreciate your efforts. As a beginner, it helped me a lot! Their convenient showers (2) are available for you after a workout to freshen yourself up. The showers are fully equipped you don't need to bring anything (see pictures). If you are looking for a gym where you feel better after each session, bStrong is your place! My training buddy today was a 60-something year old lady, who just decided to start going to the gym. We had so much fun and she was so inspiring!