I've been training with Nate at Good TIme Fitness for 5 years and cannot be happier. His attention…read moreto form and tracking of your personal fitness data is excellent. I highly recommend!!

Both my wife and I have been training with Drake at Good Time Fitness for five months now, and we…read moretruly couldn't be happier. We have worked with other trainers in the past, but none compare to the level of expertise and care Drake provides. Our class consists of five people (the maximum size), and he customizes each workout to accommodate individual body types and prior injuries. Drake is extremely knowledgeable about the body and its mechanics--muscles, fascia, ligaments, and more. To us, he is not just a trainer; he could easily pass for a physical therapist. His deep understanding of different body issues has helped us stay strong and avoid injuries, which is especially important as we remain active into our seventies. As an added bonus, Drake is warm, personable, and genuinely invested in keeping his clients healthy, strong, and injury-free. We highly recommend Drake as a trainer and hope to continue training with him at Good Time Fitness for many years to come. Good Time Fitness has a great atmosphere, an excellent range of equipment, and a very clean, well-maintained facility. It's a welcoming and motivating place to train, and it complements Drake's training style perfectly.

Maher is an excellent personal trainer who provides a truly personalized experience based on your…read moreindividual goals. He takes the time to understand what you want to accomplish, keeps you motivated, and makes sure you're consistently making great progress. Highly recommend Maher to anyone looking for a knowledgeable and dedicated trainer!

Peak hours aren't favorable - literally everyone and their grandma will be waiting for machines so…read moreI do my best to arrive early or later in the evening. Be prepared to answer "how many more sets do you have left?" - overstimulating M-Fri 5-8pm. There is a new remodel going on and they seem to be getting way more new clients. This just means it's going to be an awfully packed gym. As of recently, their staff have been better. They greet you and are generally welcoming. Cleanliness is a major issue here. I do not recommend immunocompromised people to be in the women's restroom for too long. There is black mold and not ventilated. I urge everyone to submit a WA state L&I complaint about this. Their workers do the best they can and maintain daily but something has to be done about the mold. This is a lawsuit waiting to happen for these workers that have to be in it day to day and don't mask up. Lastly, their gym equipment is not as clean and the only PPE offered are alcohol wipes - half of their time they're out. You get what you pay for. Mold, very good gym equipment, high traffic gym and budget friendly.

I started training with Alina at the end of 2022. I was 50 years old, had never done any sport or…read morefitness in my life, was obese with several physical issues that I was afraid would stop me from being able to exercise. I had also decided that I needed to change my lifestyle if I want to have any chance of being healthy and mobile for the next 20-30 years, and finding a personal trainer was at the top of my list. I did not feel confident just going to the gym and trying to figure stuff out on my own. Alina is an awesome trainer. She completely understood where I was coming from, what my goals and fears were and was able to suggest adaptation to exercises and some new equipment that I had never even heard about. She is an educated, knowledgeable and experienced trainer and an awesome person all around. I really appreciated that she was able to explain what we were doing and why, short term and long term. I was impressed by how well she was able to judge my abilities (she was better at it than me!) and how attentive she was during our training. I could relax and exercise without any anxiety. I have to say that it was really impressive how she was able to give me just the right amount and type of encouragement and support I needed. All of these things led me to enjoy my gym time even more. It's been over a year now, and my results are great! I am so much stronger and capable now, with better stamina, and have more self confidence. I am seeing some body recomposition happening and I couldn't be happier. My mental health has improved a lot and now going to the gym is the highlight of my week. I'm pretty sure I gained a friend in Alina, along with all those other things, which is beyond awesome. I was incredibly lucky to have found Alina when I had. I'm very sorry to see her leave this area, but I am confident that she gave me a solid foundation for my fitness journey, and that I will be able to continue to build on it throughout the years. I wish her all the best in the new chapter of her life.

I've been training with Alina for a few months now, and she's exactly the kind of coach I was…read morehoping to find. I'm a functional medicine health coach and nurse, so I really value a thoughtful, intentional approach--and that's what she delivers. She meets you where you're at, challenges you in all the right ways (don't let the super kind smile fool you!), and focuses on building strength that supports what you need in real life--not just burning calories. I especially appreciate her emphasis on controlled, full-range movement--perfect for someone like me whose top goal is to stay strong as I age and avoid injury. If you're looking for purpose in your training, not just checking the box of "working out"--Alina's the one.

My first ever Lagree class was enjoyable, easier than I feared. Ren was helpful, kind. Great…read morelocation. Great coffee shop right next door. Parking. Will go back. Thanks.

I really love the pursuit! I've done about 6 classes here and have enjoyed all of my instructors…read more The room itself is very clean and bright and has little cubbies as well as a bathroom. Parking can be a little tough but they do validate some for the parking garage underneath.

Trying to get back into exercising and I decided to start with a Pilates reformer foundations class…read moreat Pivot with Reese through ClassPass. It was a great welcome back class with just 2 students (maximum 3 at a time) and Reese was very supportive, clear, and helpful in understanding what my body needed. She also offered alternatives for easier movement or added difficulty if you wanted. I would come back here all the time!

I love pivot Pilates classes! Class sizes are smaller than other studios I've tried out (5…read morereformers) which allows the instructor to help you with your form more during class. I like this a lot because I feel like I get more out of each class vs at other studios. I also like the reformers here, the springs have different levels/steps to adjust your resistance and I haven't seen this at other studios. The decor is also spectacular and aesthetically pleasing!

They made a lot of changes after it was acquired by the Bay Club, with the most significant changes…read moremade to the pavilion. There used to be 4 full basketball courts, one of which was used for badminton during specific days/times. Then, they converted another full basketball court to pickleball courts. That was acceptable, since there were still 2-3 full basketball courts (each full court actually had 3 hoops, 1 in the middle), depending on the day/time. The worst thing they did when they refinished the floors in April was convert another half of a basketball court to a single pickleball court, effectively removing 2 of 3 usable hoops. Now, on badminton days, everyone who wants to play basketball has to share 1.5 courts. The usual scenario is 10 people playing a full court game, leaving everyone else with just 1 hoop. It gets incredibly crowded and is starting to feel like trying to play basketball at LA Fitness but for a much higher monthly membership cost. And to top it off, I have seen only ONE pickleball court being used (a full basketball court's worth of space being wasted) on the last 2 nights I went to the gym. It's very frustrating because I used to look forward to coming here to shoot around after weightlifting. I wish they had surveyed the members before making such big changes. Added a star because I like that they upgraded the weight room downstairs and added more squat racks. I haven't used the locker room or other amenities much, but I did notice that the locker room cleanliness reduced over the years.

Pro Club is hands down one of the best gyms, if not the best…read more It's perfect for you if you're looking for a place to truly transform your lifestyle. It isn't like typical gyms, it feels more like a gym-resort-wellness center. It has high ceiling and ventilation is great. It can get smelly if it's super busy but that's why I go in the morning. I also like how everyone just focuses on themselves and no one is judging or being "weird." It's like everyone working out on their own pace and no judgement. I also had no experiences of going to the gym. It feels daunting initially because there's so many machines and it's overwhelming, which is why I particularly wanted to get a personal trainer and I love mine. Ainura is wonderful, she remembers the body goals im after and she helps me with a workout plan that will help me. You can see photos of my 3 month progress as proof. I've also had to visit out of state gyms due to work and I can safely say... pro club still the best. Love the staffs, environment, aura, and my trainer. LASTLY, I know it's on the higher end compared to other gyms but the amenities make it up. For example, free classes of Pilates, yoga, Zumba, etc. Going to miss Pro club for the next 2 weeks since I'm traveling :(

Camie is amazing! I started with her 2yrs ago completely out of shape, just looking for something…read moreto kickstart me that wasn't paying crazy amounts of money to just do cardio. I had tried another lifting trainer nearby who just didn't work out, when I came to Camie to try working out with her. She's been wonderful for my physical and mental health ever since! She not only helped me with my goal of losing weight (40lb+ down and still losing), but also helped me with my nutrition and my last year's cardio goals as well of running my first marathon this past month. She does such a great job of always making sure to train her clients safely but also always continuing to push us well! Everyone comes to her with different goals, and she works individually with each of us on our personal goals.

I've been getting my @$$ kicked by Camie the last 6+ months. I'm not a complete gym/ work out…read moreamateur nor completely out of shape to the point where I cannot function. We all have different goals (add muscle mass, lose weight, improve conditioning, etc), but to get results sometimes you just need someone else to lay it out for you and hold you accountable. I'm currently maintaining the most muscle mass in my life with noticeable improvements in strength, while the wifey has slimmed down a ton while adding muscle as well. We're all human and have flaws (cheat days) which she understands, but she'll hold you accountable for your poor diet and is always suggesting nutrition improvements. The workout space is in a building suite, with all the weights, machines, training equipment, etc. This isn't a typical gym; there are no cardio treadmills/ ellipticals/ bikes, but you can get the same effect with what she has you do (what trainer wants to watch you do cardio anyways?). The workouts are kept challenging and tailored to your end goal, as she pushes you to the max. She trains all age ranges from teens to seniors, individuals and small groups as well. Camie will be challenging, but at the same time everybody grows close (you can talk about anything and everything) as everyone operates on similar work out schedules. Definitely recommend her, and her loyal clients would probably agree as well.

Sport Physical Therapy Factoria is fantastic. The physical therapists are very knowledgeable,…read moreencouraging, and work with you toward your recovery goals. The front-desk is also very warm and welcoming. I tore my achilles and one of my goals has been to play soccer again. I have had a mental block when it comes to pushing off my injured ankle for fear of repeating injury. My physical therapist introduced dribbling and passing exercises to distract me from focusing on reinjury. I have made a lot of progress, and I am very appreciative that he found creative ways to push me forward. The facility is top-notch. There is a huge turf field, a fully equipped weight-training area, and there is a lot of energy filling the wide-open space. If you are looking to get back into game shape, this is the place for you.

5 STARS IS AN UNDERSTATEMENT!! My journey here with SPT was a result of not being to handle my…read morelower back pain so severe I couldn't even lift my arm above my shoulder due to my Career. I'm a Hairstylist and I love what I but I knew if I didn't find the correct help and knowledge to maintain my Physical strength I wouldn't be able to pursue in my career field that a truly love & enjoy! Right away on my first visit with Dr. RJ Salasky I felt so welcomed, sincerely heard and felt almost excited about the game plan he put in motion for my personal success! I could immediately feel Dr. RJ Salasky cared and really carried the Medical knowledge specific to my needs. I have been currently doing physical therapy with Dr. RJ Salasky about 2x a week for a little over a month now at this Phenomenal Factoria location. Not only has SPT given me Pain free movement in my areas of need SPT has inpired Motivation to continue a stronger & healthier fitness lifestyle. The SPT staff has a way of truly making you feel like family and you also make that connection with other SPT guests as the Atmosphere is set to be Fun, Creative & truly Inspirational. I genuinely feel apart of the SPT family. I also had the pleasure of working with Exercise Specialist Noah Bertram. He makes alot of my workouts so Unique the time just passes by he's extremely motivating and positively reminds you of why you're here & how far you have come and will continue to progress! I cannot say enough about Deidre Johnson Exercise Specialist she is a bright smile and such a complement to the SPT family. Deidra is beyond helpful and efficient with setting and coordinating all of my workouts with Dr RJ Salasky & Noah Bertram. I LOVE that you can arrange appointments through text message & Deidra does a Great job with response times & schedule needs! SPT you Really did it! Thank you for helping, motivating & pushing me to a level of healthy physical success even beyond my expectations! I am excited to see my own personal journey for the next coming months. SPT really lives up to their Core Values! I HIGHLY RECOMMEND!

Love this gym. I've been training here for the last six months or so after trying several other…read morelocations in Bellevue, Redmond, and Kirkland over the years. The equipment is in fantastic shape and the gym is always clean and organized. They have a fantastic variety of free weights and machines and can accommodate almost any type of training. As other reviewers have noted, the location is very convenient, there's dedicated parking, and the staff are friendly and helpful. Highly recommend! Update after 2 years of working out here. Still *love* this gym. Wanted to add that I've been doing PT sessions (8x a month) with their personal trainers, Jeremy and Andrew. Can't recommend them enough! Both know their stuff, provide excellent feedback, support, and motivation, and something that didn't occur to me ahead of time - they help get the weights/exercises setup, which makes my time in the gym that much more efficient! The gym is going to continue adding new equipment, and they have some great plans for the future. I'm excited to see what comes.

This is an exceptional gym…read more First joining this gym I was nervous of not being familiar with equipment and being a beginner. I have been working out here for almost a year now and have not once felt judged or watched. The trainers in this gym are amazing putting 100% effort in trainings for each and every session, not only do I feel more confident but also happier The front desk team is always on top of cleaning, organizing and making sure the gym is at its best, the whole 23Fit team shows a welcoming community and I wouldn't want to choose any other gym! Not to mention the sauna including RED LIGHT THERAPY Thank you to this amazing gym

Been training with Tony at Iron Works Gym for about a year now. Unfortunately my metabolism has…read moreslowed down as I got older and the lifestyle of these 80 hour work weeks has taken a toll. It's a vicious cycle of being too tired to work out and getting to the point where it was surprisingly cheaper to dine out at restaurants than to put in the energy and time to grocery shop and cook. But taking the easier route will always have a cost in the long run and I knew something had to change if I still want to be hot when I'm 69 years old. I really don't enjoy working out at all, it's painful, but having a personal trainer holds me accountable to show up to my appointments plus it's just nice to get help from a professional. You can tell Tony is very passionate about what he does and cares about his clients. It's also convenient for me not to have to recruit homies for the group sessions, he does all the logistical work to pair up with others that are in a similar stats as you. I'm probably not the best for visual results as I just went from objectively skinny to still skinny, but I am stronger compare to when I first started where I was crippling doing any sort of exercise with no weights at all to now. My meal portions are more in control without feeling like I had to give up everything and start eating like a squirrel, just no more regular boba tea runs. What's more important is that I truly believe that exercise contributes to stronger mental health and I recommend everybody to do some form of exercise even if you're not overweight at all. Tell me about your experience if you've been here or is going to after reading this review:)

1 year after COVID started I was feeling pretty lousy with my body and how I let myself go. I vowed…read moreto work for a year to get in "the best shape of my life", a friend of mine (and also a client) recommended Tony, and I thought, "why not". So it's been 10 months, and through his guidance I've lost 20lbs, and have packed on muscle. I "see" Tony virtually with his distance program, and he reliably sends me eating plans and workout plans. We have twice a week checkins, and I can always text him with questions. Recently I went in to his gym to meet up with him, and he's very friendly, this has been a grade A experience, and I'm really glad I've done it. Let's see what we can do in the next two months!