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    The Greenery

    4.3 (40 reviews)
    Open 11:00 am - 8:00 pm

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    Kale Caesar
    Stefanie C.

    My salad was incredible - I ordered the kale ceasar. The only thing that makes it a ceasar is the dressing but it is SO much better than a regular ceasar!! I love the option to have it chopped. It was so flavorful I didn't even need to use the dressing. Will definitely be ordering from here again for a healthy and delicious meal option!

    Caesar salad
    Meri L.

    I needed something light for lunch and I've been on a Caesar salad kick for a while. The salad was good. I did sub blackened chicken for grilled chicken...but I believe I was still given grilled chicken. The Caesar dressing was very good! I also added cucumber and avocado for an additional cost. I was only given very little avocado, which I don't believe warranted the upcharge. The salad was very filling. I would order from again, but I don't think I'd pay for the avocado upcharge next time.

    Quinoa, base bowl w chicken and assorted Yummies
    Katy S.

    Lots of options for a healthy lunch. Staff is super friendly. My daughter and I were able to split a bowl for less than $16. I would come back. you can get many different types of chicken or steak or tofu as your protein you can have a base of greens rice or quinoa. everything is made to order. Remember to take a sheet when you walk in and check off everything you want to incorporate into your bowl you can have it tossed or chopped. They also have a selection of smoothies. Did not try one I will next time.

    people standing in a restaurant
    Amy M.

    We really enjoyed this little cafe. It's a new place for us and since hubby and his brother got their hair cut next door, we decided to go for lunch all of us. They had a great selection of bowls, salads and wraps, lots of healthy choices and a great mixture of ingredients. We were all really happy with our meals and enjoyed them a lot. We each got something very different, but all were excellent. We'll definitely come back again. The service was friendly and the place was cute and clean. Overall a great experience!

    Build your own salad
    Tom G.

    This place is pretty new so I won't knock them on little things. The staff were still getting trained when me and my wife ordered our food which didn't matter to us. I created my own salad and my wife created her own rice bowl. The portions were pretty good for the price. It's tough to get full off of salad alone so I'd come back for lunch but not dinner. The rice bowl did look very filling so I ll definitely try that next time. Definitely a solid place to get a fresh and healthy meal

    Mediterranean salad, chips, and smoothie.
    John L.

    I think this restaurant is very new. But it was clean and the service was nice. I saw a lot of bags being picked up for delivery or "to go". The salad was filling for the price. So to me, the price was worth paying. There is a wide variety of salad options. Too many to name here. And they also do meal prep. I got a salad bowl, chips, and smoothie. It was very good. This restaurant is across the street from the train station. On the south side of the train crossing.

    Christiana M.

    This place is dope! Smoothies,power bowls, salads. Made to order, so delish! Staff are super friendly and they also have a yummy sugar free drink selection (spindrift, poppi, Hal's, etc.) Will for sure be back!

    Joey G.

    Definitely park in the back. This place is awesome and The food is delicious! If you're looking for a healthy alternative, this is a place. Great vibes! Definitely be coming back.

    Golden Sunrise Smoothie
    Jennifer K.

    Been here several more times and continue to have delicious meals. You definitely get more bang for your buck with the rice bowls since they are more filling than the salads. I was a little worried about my build your own bowl upon pickup because it looked like there was just 1.5 pieces of shrimp in it. Luckily there were several more great pieces of shrimp mixed into the bowl

    Nourishing Bowl
    Jessica O.

    Upon walking into The Greenery, I was impressed with the atmosphere. The whole thing looks beautiful like a magazine picture and the space is bright, open and welcoming. They have a variety of salads and bowls with options for everyone. We were a little disappointed that the smoothies were not yet available but we understand they will be available starting next week and will be back to try. I got the nourishing bowl and my husband got the burrito bowl but he subbed out the dressing for miso mayo. We both wound up adding hot sauce to our bowls (they have a nice little collection to choose from) not because the bowls were bland but because we like a little bit of heat. Our meals were good although I wish the portions were a little bigger. Adding greens to the bowl might also bolster the portion size. Everything was fresh and tasty. While the store itself is great, the location leaves a little to be desired as parking is either out front on the street or I would imagine you'd have to park across the street at the train station. This is a solid choice if you are looking for healthy options.

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    9 days ago

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    1 year ago

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    4 months ago

    The food is fresh and the service is exceptional. Cozy little place to eat and be healthy!

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    1 year ago

    The staff was very friendly and helpful. The options and suggestions were fun. I wish they had a location near my office in Ronkonkoma.

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    3 years ago

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    2 years ago

    Healthy and delicious fuel for a healthy body! My Blue Heaven- chopped salad is my go to favorite!

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    Metros on Main

    Metros on Main

    4.4(19 reviews)
    0.3 mi

    Was in the area last month, wanted pizza, so I stopped in. I'm always looking for a place with…read morepizza that meets my dietary restrictions (gluten and corn free), which is very challenging. If you're like me, but live in Suffolk County, Metro on Main is on my personal Top 3 Picks! Their GF crust is made from cauliflower and is imported from Italy-how can you beat that?! I ordered one with pepperoni and basil leaves, and it was phenomenal! The price was also very reasonable and under $20, including a Hals Seltzer. I'm very impressed, so impressed that I crave this pizza! Too bad Uber Eats can't deliver it to me here in Brooklyn. XD: When I'm out in the 631 area, I'll be back! If you're in the area, and can't have gluten or corn ingredients in your pizza, come here. You'll be happy you did.

    Stopped by Metros on Main in Sayville and tried both the regular slice and the grandma slice. The…read moregrandma slice was really great- flavorful, and something I'd definitely come back for. Next time, I'll be grabbing a whole grandma pie to share with family. I had a quick chat with Danny, who was super welcoming and friendly--great energy. What makes this place really unique is the setup: the front is a full-service sit-down restaurant, and in the back, there's a dedicated pizza counter where you can grab a slice to stay or take out. It's a smart and convenient concept. Definitely worth checking out if you're in the area or passing through!

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    Metros on Main
    Metros on Main
    Metros on Main - Grandma & regular slice

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    Grandma & regular slice

    The Greenery - salad - Updated May 2026

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