If you want to save money, have one to one training in a bright and well equipped work out gym, and…read moreget diet help along the way, try Connie Cramer, personal trainer. No more wasted gym memberships. Money is saved by not fulfilling the membership fees and "conveniently" having a fee removed from your checking account every month. One class available as a consult, basically to introduce you to the many circuit machines. Memory fades, training moves forgotten and there is a default to elliptical or treadmill. I wanted to have a longer training class, and if I chose to do that at the gym,member trained you, that is a separate class, and more money per hour than Connie. I am so happy to have one to one training session for 1 hour three times week. She knows when to encourage you to do a little bit more on the exercises,to help reaching your goal. She never leaves your side, she counts, and is likely to be more accurate than you. Adds exercises as improvement is seen. Will give diet tips, with a journal, if weight loss is part of your program.Rest periods as needed, but no slacking off. You get her attention for 60 mins, not 58, 59.. This is exactly what I needed, and the improvement is already being seen in 3 weeks. Connie is very nice, and very accommodating. She is the discipline I didn't have.

From the owner: I’m a certified personal trainer specializing in one-on-one strength training for women 60 and…read moreover. I provide personalized training designed to help you build strength, improve balance, increase energy, and move with more confidence in everyday life. Training sessions take place at a gym in Katonah, NY, and I also offer in-home personal training in Katonah, Somers, Mount Kisco, and surrounding areas. Every program is tailored to your individual goals, fitness level, and needs. Whether you’re brand new to exercise or getting back into a routine, I focus on safe, effective workouts that help you stay active, strong, and independent.

I cannot say enough good things about Pure Physique…read more I've been using the app consistently for several months now, and it has truly been life-changing -- not just physically, but mentally and emotionally as well. The workouts are effective, well-structured, and incredibly accessible, whether you're short on time or ready to push yourself. What sets this app apart is that it's clearly built with intention and excellence. It encourages strength, discipline, and consistency without burnout or extremes. I feel stronger, more energized, and more connected to my overall health than I have in years. As a doctor, I deeply appreciate how well this approach aligns with whole-body wellness. As a woman, I'm grateful for a program that supports confidence, strength, and sustainability. Highly recommend to anyone looking for real results, real support, and a program that genuinely works.

Very unique personalized studio. Personal training sessions are extremely tailored to your goals…read moreand abilities. Jackie and Sarah are my trainers and are extremely professional and make sure each workout is maximized. It is a supportive, positive environment that is always creating a workout that is beneficial and fun. Thank you to all of the staff for being so amazing.

Very bad customer service…read more Today I visited this location to get assistance with my membership. Unfortunately, I had a disappointing experience. The employee at the counter, named Rafael, did not greet me or offer any help when I approached -- he was just standing there and seemed unsure of what to do when I asked for assistance. Thankfully, another staff member stepped in and was able to help me with my membership. However, this was my first visit, and it left me with a very poor first impression. I truly hope the level of service improves over time, as I would like to continue coming here.

loud and wrong lady working front desk. over talked me to be wrong. when I explained to her what…read moreneeded to be done she was corrected by another employee telling her I was correct. Jeanette and Janice horrible customer service and attitude.

Amazing place to build confidence and control! DJ has an amazing way with his students! So glad my…read moredaughter found this place! My Grandson has found confidence and even better fun going there! A wonderful place where he is comfortable and eager to learn! A diamond in the rough! Amazing GREAT JOB Sen place to build confidence! Thank you for your incredible professionalism! Your studio ROCKS! Great job Sensei!

Thank you Sinai DJ and the Go No Sen team for uplifting the spirit and confidence of my daughters…read more Your dedication is admirable!

Orangetheory is one of the best decisions I've ever made in my life…read more I've been a member since they opened in Yorktown Heights The staff is very helpful and wonderful The coaches are amazing. I've worked out for 38 years and tried many gyms and classes, Orangetheory has made the biggest difference. I have muscles now that I didn't have when I was younger. Not to mention, I have made lifelong friends

Hello Yorktown OT Manager,…read more I'd like to send out a SUPER huge SHOUT OUT to "NAN" for being an amazing human being AND for proving beyond exceptional customer care to her clients. Her friendly, caring, approachable personality, as well as her attentiveness to detail when caring for her clients, make her an exceptional person & worker. Thank you, Nan, for all that you do day in and day out! Please know that your hard work does not go unnoticed! I love seeing you every time I come in to OT to work out. OT is lucky to have you, Nan!!! Jimena G.

Love this gym - Justin is amazing and Christine (Cycling) is the best. Worth every penny.read more

I just cancelled my membership for the thornwood location. Very small and very dirty, not worth $79…read moreat all

This is my favorite place to be. Seriously, I am so happy I stumbled across this new gym. The…read moremoment I walked in I was given a warm welcome and tour by Carter. This place has everything you need and then some to hit your goals- especially with all new equipment! They have showers, free weights, squat area, treadmills, cycling, rowing machine, and more. They have things I never even used in a gym before. What more do you need? This place is where I come to get away. I feel comfortable and welcomed. I love how there are many familiar faces in the gym, where it feels like I am part of a community and not just some large corporate owned place. That is what I believe is the best part- that it is locally owned by great people and there's nothing better than supporting those around you. I am glad I am apart of this gym and family!

I love Carter and this gym. We've joined and left a bunch of different gyms in Westchester, and…read moreWild Blast is by far the best. All the gear is spotless and hand-picked to give you the options you need without having a million versions of the same thing. Definitely worth checking out.

I am new to the area and really love spinning. I had been going to soul cycle for most of the year…read morebut after moving I wanted somewhere close. After much research I discovered cycle 6. Alina and her partner are amazing. I took the warrior ride w Jen last week and it was amazing! So fun! Disco lights room modern bikes. Beats soul by a mile! Today was detox ride awesome! Just awesome! Plus they offer barre and HIIt. Small non pretentious club! Personal! And women run. Also reasonable prices and just can't say enough

This boutique fitness studio is perfect for those searching for a small group training atmosphere…read more Modern, brand new equipment, clean facility and a positive supportive staff is what you will find. Several pricing options to fit your individual needs.

I received a Reiki session today from Karen today it was…read moreamazing. Karen also Certified me to be a Reiki practitioner. I highly recommend Karen for Reiki she is a true blue healer. Karen energy is pure and full of love, joy, peace, compassion. I was feeling completely healed by the end of my session.

Karen helped me get in shape by training me in my home, taking me shopping, and teaching me how to…read moreprepare healthy, affordable meals. She taught me so much about the right kinds of foods to eat for my goals -- definitely NOT a "one-diet-fits-all" approach. She listened to my needs and desires and helped me customize a workout and menu that fits my lifestyle. Thanks to Karen, I'm in better shape then I ever thought I would be! She also used Reiki while helping me stretch out one problem shoulder I had. It was amazing, so I also had a few Reiki treatments from her. Karen has a terrific intuitive knowledge of what an individual person (and body) needs, and her no-nonsense (but compassionate) approach is perfect. So glad I met her and worked with her!

Wonderful studio and extremely knowledgeable and friendly staff who care about your overall…read morewellness. You can't go wrong!

Marilyn is the best! She shows great care and attention to detail. My back has never felt better!read more