Amazing coaches plus that warm encouraging feels when you walk in. Everyone is so nice and…read moresupportive. Andres is an amazing personal trainer that take care with his clients. I am definitely experiencing positive results from working with him and using this gym. This gym, the overall vibe is not like the typical chain or corp gyms. Highly recommend this place as to go to place to get your sweat on!

From the owner: Crossfit has been at the forefront of high intensity interval training and a leader in workout…read moreexercises around the world since 2000. Crossfit is not only physical exercise, it is a competitive fitness sport which has been proven to transform the body as well the mind. As you dive into gymnastics, weightlifting, cardio workouts, calisthenics etc. You will develop a consistent drive to power yourself not only in the gym but in your everyday life. Here at Vitality Fitness we provide small group classes and private training which are personalized to everyones weight limits, body types, and goals. Whether you would like to compete at Crossfit competitions around the Globe or you are looking for a change of life, we welcome all personal objectives and we are here to help! We are also a child and pet friendly gym, which as we know can be a challenge to our clients who join us from other fitness centers. Please reach out to us in order to schedule your first class which is FREE! We have been serving the Ossining community since 2014 and we look forward to having you join us.

What a great Gym! Probably the cleanest gym you'll ever find and all of the equipment is left in…read moretop condition. Nothing is out of use and everything looks like it's brand new since maintenance is clearly a priority. I also love that it's never crowded so I never have to change what exercise I'm planning on doing. Lenny (the owner) is super nice and very knowledgable - he has tons of experience and the equipment he includes in his gym is very purposeful. They have at least 2 sets of every dumbbell, so again, you never have to wait or compromise for the weight you want. I also love that there are mirrors everywhere so you can focus on your form. Finally, I love that he has a BC strength glute bench and a 5 ft bar with hip pads to make hip thrusts so much more comfortable. Lots of cardio if you're into that too!

Clean and neat with all the right equipment. Showers are always kept clean and towels and soaps are…read moreprovided. Lenny is a professional who is knowledgeable about training and can lead anyone on the right path. He looked over my old routine took out the bad stuff and added a few new good ones. Spent some time working with him in a few training sessions and he answered all my questions and helped correct some other things I was doing wrong. YouWouldn't be able to get the quality he gives from any other nearby fitness center.

Nice and clean place but owner's personality does not exist. Overpriced for a small gym.read more

From the owner: Sal's Pro Sport & Fitness Academy is the "brainchild" of Sal Gaglio, whose reputation is best known…read moreas "Trainer to the Stars." This upscale sports facility opened its doors five years ago and during this period, has earned recognition as a leader in the fitness industry, having won "Best of Westchester" for 3 consecutive years.

Great clean spot to workout. Not that many distractions that you would get from other big name…read moregyms. Great selection of weight assisted machines. Definitely recommend this place

Personally, one of my favorite gyms due to the fact it has most of the equipment I need, the 24…read morehour access, and low amount of crowds. I go 5 days a week and the low traffic is consistent. I love a nice quiet gym, keeps me focused on the task at hand and i'm able to move from one equipment to the next without waiting on someone. Also, the people there are pleasant and welcoming. Would recommend to anyone.

Love it here! This…read moreis definitely my favorite Lifetime I've been to so far. I've visited LTs all over the country too. I had wanted to try out this location for awhile and finally stopped in to workout. This location is amazing and is immaculate. I wish they had a pool or at least a lap lane for me to train in, then I'd be here daily and it would be my main LT. This location is clean, sparkly, not heavily trafficked and very convenient to get to. There is a full cafe with food, beverages and merchandise. There are weight machines, treadmills, bikes, massage chairs, personal trainers, private studios, classes and two hot tubs. There is also a salon. I can't wait to come back here!

Needs more weight lifting machines. Not too crowded. Clean and upscale. Professionally runread more

I mean what can I say? I went from barely able to run a city block, to running the NYC marathon…read more Bruno can start you moving at any level of fitness.

I reached out to Bruno after struggling to recover from IT band pain for a couple years. I had…read moretried everything with no improvements. Bruno and I have been meeting in Central Park to do strength training, conditioning, running drills, etc, and I'm already feeling a lot better now after maybe 8 weeks. Bruno's super knowledgeable about running, a great motivator and coach, and also a ton of fun to hang out with and get to know. Almost every time we're in the park together, random current or former students/clients of his will run over and hug him to say hi -- he's practically famous around the Jackie O reservoir track!

They do the best they can with the space they have. 1.Their…read moresquat rack triples as a barbell bench press and a platform for dead lifting,. Not ideal. 2 They have a smith machine,.Smith machines are horrible, very counter productive for proper lifting. The staff does nothing to stop people, usually teens from sitting on machines texting and waisting space. Cardio machines are standard and in working order. Dumbbells go to 100,which is great. Towel service is also very nice touch Place is very clean. All in all 3 stars is fair. Its small and a weight room should not have a squat rack, bench press and platform all in one. Smith machine are useless. I'm a certified strength trainer, I know what I'm taking about. It is what it is. At this point it is good enough for me. I would recommend, but for some no. BTW, bathrooms are clean, but in no way are a locker room.

Needed to cancel my gym membership unexpectedly. I was told they have "numerous options to…read moreaccommodate different situations." Frankly, your options stink. The most helpful was a transfer of the membership to a location "near" my new home. Nearby was defined as within 25 miles! Really?!? Who in their right mind with any life drives 25 miles one way to go to the gym!! How arrogant and ridiculous. I was given incorrect information over the phone when I called regarding cancelling my membership. Furthermore, when I signed up I wasn't given plan options, leaving me trapped in a membership I can no longer utilize. If you're going to have ridiculous cancellation policies, at least train your employees to give out correct information and make all options known to customers when signing people up. Life changes happen frequently in an unpredictable and rapid manner. The equipment at the gym isn't even adequate. In response to the comment below - not sure how telling me the incorrect payment (off by 200 dollars!!?) I owe over the phone to cancel is "providing you with the right guidance to reach out."

Started taking E-Sensual Dance with Ro about 3 years ago. Decided I would give my review after…read morecoming across another. This class is not what everyone thinks. This isn't your typical dance class. Ro works with each individual to teach them the art of sensual dance. She works with beginners to experts. When I started I thought that I wasn't going to be able to do any tricks, but after some tender loving care I was taught my first spin and have since progressed to do more advanced tricks. Having previously taken professional dance, my training gave me a one up when it comes to certain movements. If you are looking to try something different... This is the way to go!! I know another Yelper had some negative things to say, if you're looking to try pole dancing and don't want to go all the way into New York City, this is your place.

This place is a complete waste of time and money, and you can pretty much get robbed at any moment,…read moreher instructor told me. Nice. Adding to that, I was a professional pole dancer for 15 years bf my kids, and her instruction on certain moves was wrong and dangerous.