Excellent facility focused on fostering both youth and adult activities in the city of Danbury for…read moreseveral years now.

From the owner: We are an authentic boxing gym that has something for everyone. Whether your a Professional or…read moreAmateur looking to train for competition, or simply want to learn boxing or try another form of fitness, we have it all. Affordable personal training, group classes, Open gym, over 20 striking bags including heavy bags, double end bags, speed bags and more.

Shaun is a great trainer, sparring nights on wednesdays and convenient classes everyday. Hands up…read moreboxing is the real deal

Hands Up is such an awesome gym. First, the trainers are great and have actual fight experience, so…read moreall of the combos and movements feel right. The workouts are also excellent and all of the members are friendly and encouraging. If you're looking for a fun place to get a great workout, with friendly, like-minded people, this is the place. Give it a try.

With a great mix of evening classes from boxing to Jiu Jitsu, this place can become an integral…read morepiece of your physical training regimen. My first set of classes, I left already planning to maximize my time. Typically, in a new city, I try several different places before settling on one I like. I couldn't sign up fast enough, after my first evening workout. The Jiu Jitsu instruction is solid. Brian McLaughlin has a lot of knowledge to pass on, and his students benefit from his enthusiasm and desire to teach. The advanced class is before the lower level class, which is opposite of most places. Kids classes are also offered, and there are TVs in the sitting area to watch your kid and get yourself motivated to sign up for your own classes. Most boxing classes at other gyms are focused on just cardio or fitness bag work. Not so much here. You are going to get a solid boxing coach and training with drills to solidify what you learn. You will get the conditioning to go along with it. I'm not much for Muay Thai, but if you are in to that, I'm sure the training here is on par with everything else. Train here. You won't regret it!

While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

I loved working out with Rich Dean. He's knowledgeable, fun, and committed to giving the best…read moretraining experience. He listens to his clients fitness goals and guides you to achieve them. I learned how to box and workout efficiently while having a lot of fun!

It has been a pleasure to watch my son train with Rich developing physical and mental strength -…read morewhile ever increasing his boxing skills. Rich is friendly, enthusiastic an excellent trainer and coach. He pays attention to detail helping to mold my son into a well rounded athlete. We feel like we found a hidden treasure three years ago when we discovered Rich Dear Boxing.

One on one coaches were amazing. Scheduling was done via text, haphazard and I was given timing…read morewhich was inconsistent from week to week. All of this was spelled out in the contract and fine print but I gave up trying to keep up with the pings for my availability which was the same each week.

This boxing club is the best. I lost 30 pounds in the last 3 months by coming here consistently…read more Their pricing is straightforward without any hidden fees and the workouts are tough but effective. 100% recommend

I've been a member since it was Progressive Boxing. Back then I was 230lbs couldn't do 5 push ups…read more Between coach Manny and his coaches I got down to 185 and in the best shape of my life. Fast forward, I'm now 52, was 226lbs stopped taking care of myself and had heart surgery in May. The first place I thought of to get back my health was Lone Wolf Boxing. Coach Manny and his staff understand my situation and are helping me get back my health. It's more than just a boxing gym. With that being said, if your looking to try something you never thought you could do or achieve goals you doubted yourself about, Lone Wolf Boxing can definitely help make it happen. Don't think about it, just go. Trust me, go to Lone Wolf Boxing. You will not be disappointed. Michael T Taroneee

Great spot. Manny and the coaches are phenomenal. Great for kids and adults. A strong…read morerecommendation to check out.

Amazing boot camp class. Eager to try the boxing classes. Awesome staff. Great, fun, clean…read moreatmosphere. Thank you for such an awesome experience. Can not wait to go back.

I absolutely love the gym and the instructor, Mark McPherson. However, the front desk girl Nina is…read morevery rude and definitely ruins the overall atmosphere. Fortunately for me, I don't let it bother me. I focus on the workout and the trainers. If you can overlook the rudeness at the front, this gym is great.

Awesome gym. Very quiet and an excellent place to train and focus…read more The gentlemen here were very accommodating and welcomed me from California. Will be my regular gym when I come back to New York

Better options elsewhere. The price is comparable to other gyms but the facilities, cleanliness,…read moreand updated equipment are not up to par unfortunately.

Coach Blue and Nina are amazing! They teach your children discipline, respect, ,skill, friendship…read moreand perseverance! I have all positive things to say about Blue Boy Boxing!

Today January 25 was my first boxing class ever...It Was AMAZING!! Coach Blue & his beautiful wife…read moreNina made me feel so comfortable and welcome. I learned so much and can't wait to make this part of my life going forward. The hour workout was unbelievable. Thank you Blue Boy Boxing!! See you next week.