I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

This gym is amazing. Everyone was extremely welcoming and I felt like I was already a apart of a…read morebig workout family. The energy is great and everyone is so supportive of eachother. We all come different shapes and sizes but when your in this gym you feel like everyone is at the same level. The coaches are always willing to give you extra tips and are super helpful throughout the whole workout. The coaches always find a way to incorporate s game into the workout so you dont even realize how much exercise you are doing. Working out has never been so fun!!

Joining Level Up Fitness is probably the best thing I've done for myself in a long time. It is so…read moremuch more than a gym. The coaches are excellent, and the environment is friendly and encouraging. Because workouts are tailored to each person's individual capabilities, I feel comfortable working alongside other members who are considerably younger and stronger than I am. I am particularly impressed by Coach Malcolm's approach to encouraging overall self-improvement by developing good lifestyle habits.

Joined this gym for a few months now, amazing classes and even more amazing people. The owner,…read moreMarc, is super friendly and understanding to his gym members, coaches are helpful with correcting postures and helping you achieve your goals. The music is a mix of oldies to more recent ones so it caters to most age groups. Whether you're looking for a workout with socialization or you just want a focused independent workout, this place is it. It's 45 minutes of HIIT training, every class has been different and fun so far, without dieting, I've maintained my weight but gained strength, stamina, and my body toned up dramatically in just 2 months. You know you're doing something right when your body is sore in different places after every workout!

The gym has a great concept.. depending on which class you do, there are a certain amount of…read morestations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are monitors on the wall with trainers showing you what you should be doing at your particular station. If you don't like a lot of the jumping around or crazy movements (plyometrics) don't come on a Saturday unless you wanna leave 3 lbs lighter and it's not from the work out itself... lol... strengths classes I think are Sunday, Tuesday, and Thursday but you can prob check that online.. the two dudes running the class were awesome and def motivating .. first, they demonstrate how you're gonna go though 27 stations and then repeat... water break 30 seconds... it's a tough work out.. I thought I was mostly dying.. used to straight up cardio and weights.. just know yourself and what you can and can't do, obviously knowing your limitations health wise! There are no mirrors in this gym specifically so you can focus your mind on your body and the exercises you're performing .. best you can do is try your best and try to make it to the end! And hopefully not be as weak as me, lmao. I think I def would make sure you're hydrated and eat something of sustenance at least an hour before you go, you will totally need your energy.

A great concept: short intervals of different exercises -- some with equipment, some without --…read morefollowed by shorter breaks -- and then on to the next one. If one is too easy or hard, no worries, it'll be over quickly. The concept is executed really well, thanks to the great instructors, the nice space, and the beautiful view of the Rondout Creek. And the price is right!

Thank you, AlphaFit, for helping me prepare for my first HYROX race in the Single Women's division!…read moreWith just two months of training, I was able to push myself and complete the race in 1 hour and 41 minutes--even after accidentally running an extra lap! A big shoutout to Coach Megan, Loui, and Robbie--you're all absolute superstars! I'm so grateful for your support and encouragement throughout this journey!

From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

Run or bike as fast as you can from this studio. Staff is rude and juvenile. You pay for the studio…read moreto be open on non holidays but the staff too busy taking vacation. Staff makes nasty comments about clients. Waste of money. Bad mouths competition DO NOT WASTE TIME OR MONEY.

This is a great studio! I would rate 3.5 if I could on Yelp. Not the best I've experienced or seen…read moreby any means, but good enough to get your butt kicked in a great workout. Positives: -The front desk is always really friendly (I think she's the owner). -Nicole B is awesome. I've taken a lot of spin classes in a lot of different studios and she's definitely one of the top instructors I've had. Take her class if you want to break a sweat each time. Mike is also really great as well. -Nice, spread out area and lighting, bikes are distributed evenly enough in such that it's a "no-judgement" work out. Negatives: -Variability of instructors. This can be frustrating when the price per class is $20+. You just kind of have to experiment a little in terms of who you book and then stick with them once you find out the instructor that fits well with you. -Minor detail but they don't have spin shoe rentals...This is the first studio I've been to that doesn't have them, but it's not big deal, their spin bikes have like a mini net thing that you can slip your sneaker into; however there is a HUGE difference b/w a workout with and without a shoe that can clip into the bike.

So far I've been going to F45 Cranford , NJ. for about 2 months now…read more The workout is intense and the trainers are knowledgeable and will help you if you doing something wrong. Highly recommend it!

A great workout with some really awesome coaches. The owners are extremely sweet. Throughout the…read morepandemic they were creative with their workouts & locations.

One of the best gym communities I have ever found! I joined BFT earlier this year after relocating…read moreto Essex county and found a new workout family! I love the owner, the coaches and the format. I am consistently motivated to show up and my progress has been steadily reaching goals with BFT

LIFE-CHANGING EXPERIENCE AT BFT MONTCLAIR - THANK YOU COACH NAY!!…read more From day one, I felt welcomed and supported. The space is spotless, the machines are state-of-the-art, and the vibe is pure motivation. But what truly sets BFT MONTCLAIR apart is the people - & Coach Nay is the heart of it all. She is a powerhouse of knowledge, encouragement, & inspiration. Her energy is contagious, & she somehow makes every brutal workout feel fun and empowering. If you're looking for a gym that pushes you in the best way, and trainers who truly care & get results - BFT Montclair and Coach Nay are it. (SHOUT OUT TO COACH MO ALSO) Do yourself a favor and sign up!! Your future self will thank you - and most importantly, don't forget TO LOCK THE "F" IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This place is fabulous! I had the best experiences and loved the workouts and the staff.read more

I love working out here! Fantastic coaches and workouts. I always leave F45 knowing a had a real…read moreworkout.