I love this gym! The 45-minute workouts are unique and challenging. The team fitness format is very…read moremotivating. Coaches are friendly, supportive, and always push you to give your best! Shout out to two of my favorite coaches, Meg and Haley - thank you for all the great workouts!

Amazing new gym focused on team fitness -- emphasis on cardio (HIIT) and strength training. The…read morecoaches are motivating and always give you that extra push when you need it! I am addicted! Thanks F45 SoNo!

I can't speak highly enough about SOSF Crossfit. I worked out there very intermittently last year…read moreand always felt so welcome by all the folks at SOSF. The school where I work even partnered with them to offer an athletics program to a group of our middle school students. It was neat to see how Chris and Rich were able to empower the kids. Take it from somebody that is not a true Crossfit person--SOSF has an outstanding culture. They aren't just about working you hard (though they do that); the culture is more focused on wellness and educating its members to exercise healthily. It attracts a diverse set of individuals, young and old(er), and strives to meet individual needs. I don't make a point of writing many Yelp reviews, but when I got an email prompting me to do so, it was a no-brainer.

I'm not a huge crossfit guy, but I was in town visiting family and decided to go workout with my…read morecousin. SOSF crossfit is a good gym with a great owner/trainer. Chris was on top of my form and quickly had me performing each rep better than the last. With a fun and engaging group of staff and clients, the workout was grueling but fun.. I'd recommend SOSF to anyone looking for a local gym to hit up on travel or that wants to elevate their workouts to the 'next level'!

Not only are you getting an outstanding Coach/Trainer, an excellent facility but you get an amazing…read morenew family. The staff and athletes that include On-Ramp beginners through experienced athletes, are constantly supporting each others growth. Yes you can hit the Globo gyms like the edge and fitness 4000 etc but you will not get the camaraderie, and results obtained at Crossfit Performance. Ben has been instrumental in my 28lb weight loss and has helped me challenge myself every time I enter the facility. I get bored very easy with repetitive workouts.....Crossfit performance mixes it up and constantly strives to pull the best out of you. There are no egos here .....just excellent everyday people performing and learning new limits everyday.........

Crossfit Performance is by far the best facility to train, learn, get fit, and become part of a…read morefamily. The coaches are fabulous and make Crossfit Performance what it is. You grow both physically and mentally. I am in by far the best shape of my life. Every day is a new challenge and you will be stretched and motivated more than you have ever been.

If you're looking for the best 100% no-gi jiu jitsu experience in Connecticut, stop searching --…read morethis is the place. I've been training at Connecticut Submission Grappling (CSG) for the past five months, and it's easily one of the best decisions I've made in 2025. The vibe is welcoming and ego free. Whether you're brand new or a seasoned grappler, everyone's here to help each other learn and improve. The gym itself is modern with state of the art facilities. It has no smell (huge for me), a large mat space, a small gym area, a bottle refill station, AC, and a shower. It's a space clearly built by people who care about safety, progress, and long-term development. But what truly sets CSG apart are the instructors and their approach to coaching. Alex and Ryan have completely redefined what coaching means to me, while being two of the most down to earth people I've met. After more than a decade around youth and college soccer coaches, I'm used to seeing people stick to how they were taught or what worked for them in their careers. These two are different. They're constantly researching and talking with experts in movement science and skill development to sharpen their approach. The instruction you get each class feels thoughtful and personal, not one size fits all. Each class is built around live game based scenarios that feel more like playing a sport than doing repetitive drills. There are no warm-ups, no punishments, no speeches, and no wasted time. Just real grappling and real development from start to finish. Whether you're in Fairfield County or New Haven County, and whether you're brand new or have years of experience, CSG is absolutely worth your time. If your current gym feels stale or you're not getting enough live work, this is the upgrade you've been looking for. Come train with us!

Fantastic gym with commitment to both its hobbyists and competitors. They train in a way that's…read morestraight to the point and allows you to play the game in whatever way you want, while still helping you hone in on the finer details of whatever it is you're working on.

Do yourself a favor and sign up for any of the amazing classes at JoyX and watch your body and soul…read moretransform! My only regret is that I didn't find this place sooner. This is the fitness studio that I've been searching for and I am so happy to have finally found it. You'll get a killer workout from motivating, talented, knowledgeable trainers who will push you to places that you didn't even know existed. What I love the most about JoyX is that there's no hemming or hawing- the classes are straight forward, designed to kick your butt and get you in and out in 50 minutes. The amenities are amazing! There's a beautiful lobby with cubbies for you to place your belongings. If you're not comfortable doing that there are lockers with locks for you to store your valuables. There's also a beautiful bathroom with showers, towels, razors, shaving cream, soap, lotion, q-tips, baby wipes and a blow dryer! They make it so easy for time crunched, busy individuals to get their workout in without having to worry about anything. If you're thinking about signing up for a class-- do it! This is one of the best places to go if you're serious about fitness in a healthy, motivating, encouraging atmosphere :) All of the instructors are amazing but I highly recommend Ashley, Amber, Mo, Tony and Armond!

This is my absolute favorite place to work out. Is it easy? Not one bit! That's why it's great! The…read moreworkouts are super challenging and push you to try new things and reach new limits. Regardless of the teacher, you're in for a stellar workout. My favorite , is Joy X with Armond. So good!

I never thought I would seek out a personal trainer (especially after some of they bad stories that…read moreI've heard from friends) but after a knee injury a friend recommended pinpoint fitness, and I'm glad that they did! Scott is knowledgeable, friendly and very experienced. Each session is focused on me and my goals. Scott is a stickler for form (thank goodness!) and is great at getting me back into shape. I'm glad I found pinpoint fitness and would recommend them to anyone.

Customized fitness training that met my needs. A combination of cardio and strength-focused…read morepractices increased my overall fitness level. I built up strength and muscle tone while shedding inches! Showed me how easily and safely I could push myself further than I imagined and the results show. I now carry myself confidently and the fit of my clothes makes me feel as if I have a whole new wardrobe that I love. The cost was also very reasonable after comparing to other personal training facilities in the area. I appreciated the cleanliness of the facility and the equipment.

First let me say this is truly a no judgment zone gym all ages. I've been going to MoJoe's for 5…read moreplus years I'm 67 and today I had to write a review because after being in Florida for a few weeks walking everyday coming back to this cold my joints feel it and you just feel like you need something to open up . This is the place , my workout today was with Dave , he first stretched me out then incorporated some exercises and back to a nice long stretching me out its what my body needed I felt like I could take on the world leaving today . That's what I love they do it best I've been doing this a long time they know the body And what it needs . I'm a grandmother of 10 I want to move and here at MoJoe's they meet all my needs .

MoJoes is the best! Joe and his team have done a great job complying with the new recommendations…read moresince reopening. I feel very safe working out with my trainer. Each trainer has his or her own station they are working in for their shift and it is thoroughly disinfected after each session. If you haven't checked them out, what are you waiting for? You will be stronger once you do!

Arsen's Training is a ground breaking fitness journey…read more Every week another step to achieve my fitness goals. Arsen is professional , knowledgeable & inspiring. Don't let his sweet demeanor fool you. He pushes you to be your personal best. Arsen cares about your positive results & is dedicated to every client. Friendly & comfortable environment. I highly recommend Arsen's Training .

Almost a month ago, I stepped out of my comfort zone, reached out to a complete stranger, and asked…read morefor help with making a change in myself. For me, the gym has always been an intimidating place where I wander around guessing what exercises I think I should do, how many, and how much weight I should be using . Maybe I could eventually make some progress that way, but I have been down that road enough times to know I never get very far and end up quitting. I needed some guidance. I was nervous since I've never worked with a personal trainer before, but Arsen put my nerves at ease right away. We talked about my goal and how I would reach it, and before I knew it, I was "sitting down having a cup of coffee" -which is not as fun as it sounds - since I quickly learned this meant doing a wall squat. Arsen shows me how to do the exercises I need and most importantly how to do them properly. He provides workouts along with videos incase you forget how to do something he showed you for days you're not there ,goes over your nutrition with you, and is always accessible if you have any questions. He's professional, yet fun. I am always laughing during our sessions, even when I'm dying on the last set and he's told me I "only" have 10 seconds left about 15 times. His gym eliminates that self conscious feeling of looks from other people because when you work out it is just the two of you. Certain exercises I had to start with low weights because I'd never worked out that part of my body before, I told him I felt like a whimp, but he always reminds me that everyone has to start somewhere. He knows how it feels to be unhappy with your body, because he has been there too. His motivation and genuine interest in your success are infectious. He makes you feel super comfortable and says nothing but encouraging things. Knowing the hard work and time he puts into you as a client gives you another level of accountability. This time I feel like I won't give up, because i know I wouldn't just be letting myself down, but I'd be letting someone else down also. Most times I forget I'm paying him because it feels like working out with a supportive, knowledgeable friend. Though, instead of spending money on unnecessary material items that will lose their value in a few years as I always do, I feel like I'm finally investing in myself, something that will never lose value. My particular goal will take time, and will not be achieved overnight but I'm not worried about the time, it will pass anyway. With Arsen's guidance, I am eating healthier and already feel better about myself. I have more energy and no longer feel as self conscious going to the gym. Rest days have become my least favorite days because I am always looking forward to the next session. I am super excited to continue my journey with Arsen and feel confident that if he can help me with my goal, he can help you with yours too!