This is a remarkable fitness space that is committed to creating safe, positive, and challenging…read moreexperiences for its members. The knowledgeable team of well trained and caring coaches bring energy and enthusiasm to every work-out session. Highly recommend!

Amazing gym and community. Any age, size or fitness level Christa, Mike and the other coaches will…read moreguide and cheer you on. At 61 I am stronger than I have ever been. Highly recommend!

I have been going to R3 for approximately 6 months and I have nothing but the best things to say…read moreabout it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner! If you're contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!

been working out for 40 years never had a personal trainer like John. He is the best personal…read moretrainer I've ever had if I had at least eight and 40 years he pays attention to what you're saying and he follows everything you do amazing man I can't say enough, I will continue with him, as long as my checkbook works, my name is Carl J

If you are serious about your goals and want tailored, one-on-one assistance and direction, choose…read moreApogee. I have been using trainers on and off for almost 20 years - at Apogee I have found EXACTLY what I need to achieve and maintain my long term goals with training and nutrition. My husband and I have been working with RICKY for close to a year. His assistance and knowledge continue to be crucial and much appreciated. He works with health and physical limitations, and has a plethora of useful information that we have incorporated in our workouts and nutritional routines. My husband quotes him daily! I find the staff at Apogee to be friendly and professional. Payment is done on a monthly basis; it is reasonable and worth every penny. I STRONGLY recommend them.

I'd give it six stars if I could. The clientelle looks very much like the neighborhood. Younger,…read morelots of students, a LBG population. Lots of people in great shape. I was a little afraid, as I am neither young nor in good shape. Fears unfounded. I find the staff and most of the other clients to be polite and supportive. The classes are the best. Lots of them, everything included in the membership. People encourage each other and the trainers are very good.

Excellent front desk staff, Colby , Barbara and Sara very helpful, very hard workers always doing…read moresomething.

Great atmosphere. Great club…read more Great manager. Masks are informed when it is required by the mayor. New equipment is coming in steadily but surely. Cleaning staff does a wonderful job of daily cleaning!!!!

This has to be my favorite gym. I could spend an entire day here working out. The air is clean, the…read moremachines are smooth and easy to operate. The treadmill areas are outstanding over looking the entire gym. Plenty of space and equipment to go around without waiting. The exercise classes and cross training rooms are spacious also. I miss the movie theater that was here.

Name sounds intimidating - don't let that deter you from giving this place a chance. Any person of…read moreany level of fitness will feel right at home. Staff is very knowledgeable and personable. I go 3-4 times per week, but would go more often if I lived closer. Programs are personalized, as the attention. I tried personal training at the edge fitness years ago, and the experience is quite different. Visit RTS before committing to a trainer at a big gym.

This is the best place to achieve your goals in fitness, nutrition, strength, overall health, etc…read more Knowledgeable and helpful coaches, personalized programs, many different options in memberships, classes, etc. There is a way for everyone to "get it done". RTS also fosters a great sense of community where coaches, clients, and even friends and family, work together to support one another in the gym and also out in the real world.

This Box is the best in the area. Excellent facility, Great coaching & staff. The owner Ricky is…read moreextremely knowledgable, he truly care and is focused on his Athletes. He is always willing to help you work towards your goals however big or small they are. Friendly members, you will always feel greeted and at home. Each class focuses not only on a workout of the day but also mobility and core stabilization as well. I would highly recommend this BOX to anyone who is looking to do a drop in or to start CrossFit as a beginner or highly experience. To be honest everyday I learn something new at the BOX and get pushed harder than the day before. We love it

This is an amazing place to go for a very personal, professional and super motivating…read moreworkout.....that will make you sweat like you've never sweat before! Ricky the coach will guide you through each workout and ensure your movements, stance, and form are all perfect, and you are safe through everything you do, while pushing you to really work hard! The class sizes are a Max of 6 people per hour, so each class feels very personal and one on one. Each member who attends are all very welcoming and motivating as well, so this place feels like family! I am so glad to have joined, and enjoy going to each class. Fun fact- there is even an app that you can reserve class times/ see what the workout of the day will be ahead of time. I would recommend this place to anyone looking for a great and challenging workout!

Fantastic gym. Great vibe. Positive people. Awesome coaches. I highly recommend this place if you…read morewant a Crossfit gym in new haven. It has all of the equipment you need in it. Tons of towers, bikes, barbells, rings, etc. great place to get a pump in. I guess they are making me write an even longer review than I currently am. I hope that this is enough now. Good lord how long of a review do I need to write. Definitely a great spot for your fitness needs.

I love the energy level, peer support and coaching guidance, but most of all - that they now hold…read morethe Kids Crossfit for my 9-yo at the same time Mon & Thu nights as one of the adult classes (5:30 - 6:30). As a working nom, this is a guilt-free win-win! My son loves the kids coach, active games and getting a little stronger safely while I work at my own best pace to strengthen parts without getting injured.

Working with Active Wellness has completely changed how I view fitness. They introduced me to…read morePilates and helped me prioritize my physical health in a way that actually feels sustainable. I've learned that I enjoy working out so much more when I have a clear routine and structured workouts--and they're always thoughtful about making adjustments so each session fits my body and needs. I feel stronger, more confident, and genuinely excited to move.

About 15 months ago, I visited the Active Fitness studio to talk to Christina & Drew and share my…read morehopes for our time training together. At the time, I had goal tunnel vision. The sole thing I cared about was rebuilding my atrophied leg, a symptom of extensive knee construction that had turned my quad, hamstring and calve into shadows of their original selves. I couldn't kneel, squat, lunge or even sit for prolonged periods of time without pain. Christina and Drew were thoughtful in their approach (which I now know is just how they operate). I think that they knew my goals would blossom as I felt more control over my knee recovery, and that's exactly what happened. Every week, we saw little gains and I found myself asking bigger questions, not just about my knee but about diet, mental health, routine, self-image, and mindfulness. Now, 15 months later, I feel physically strong. I feel disciplined and capable. I feel like I can trust myself to take good care of my body and brain. And most of all, I feel healthy even though 2020 has been an objectively difficult year for our world. In March, we shifted to Zoom because of coronavirus - I'm so grateful that I had their support during a time when mental and physical health was so important. They helped me transition to quarantine, work from home, home workouts, and a lot more cooking than I've ever done. If you need a team behind you, I highly recommend that you invest in yourself by working with Christina and Drew. Their training quality via Zoom is excellent and leaves me feeling strong, valued and connected!

So happy I found Results Plus in Hamden. First of all Dave is great and the rest of the staff…read morecouldn't be nicer. It's nice to walk in and have an unlimited resource of fitness knowledge and a plan. I didn't want to workout amongst crowds and it's nice to have that little push to get you through the workouts. Here is a huge plus! The place is so clean!!

Dave Parise is an extremely knowledgable and passionate fitness professional. His attention to…read moredetail is unparalleled. If you are looking for a place to get into shape while staying healthy, Dave is the guy to get you there.