This is a fantastic gym for anyone looking to change their bodies and change their outlook on…read morefitness. While they are very much a group which trains pre-collegiate and pre-pro athletes - I know nothing about that. I'm an actress who does ballet, and I wanted to challenge myself - and I got that challenge. This is a team of coaches who are caring to each individual beyond anything I've ever experienced. As a person who has never touched a weight rack (is that even what it's called?) I feel challenged, informed, supported and SAFE at all times, doing something that was completely new to me. I've learned so much from the coaches about the right way to work out, the SAFE way to work out, the best way to eat for working out - things that you can find on you YouTube, but it's not anywhere near what you can learn from working out with these coaches. Todd, the owner, is incredible and is eager to work with each client to tailor their personal experience at D1. The coaches I've worked with - Evan, Ben and Marc, are all amazing at what they do. They're all very serious about what they want to get done for each individual, but each bring their own humor to the workouts so they're truly fun - even when you leave looking like you just spent an hour in a sauna. If you have kids working towards professional sports careers - this is the place to go. If you're somebody looking to get into great shape, pardon me - INCREDIBLE shape - go here. You owe it yourself to go to D1. You will not regret it.

A gym like D1 is what I needed after a hiatus (thanks COVID). The facility is super clean. The…read morecoaches are knowledgeable and always push you to work harder. The best part is the community, they keep you motivated and energetic. Highly recommend D1 to anyone looking for a good workout in the area!

Working with Active Wellness has completely changed how I view fitness. They introduced me to…read morePilates and helped me prioritize my physical health in a way that actually feels sustainable. I've learned that I enjoy working out so much more when I have a clear routine and structured workouts--and they're always thoughtful about making adjustments so each session fits my body and needs. I feel stronger, more confident, and genuinely excited to move.

About 15 months ago, I visited the Active Fitness studio to talk to Christina & Drew and share my…read morehopes for our time training together. At the time, I had goal tunnel vision. The sole thing I cared about was rebuilding my atrophied leg, a symptom of extensive knee construction that had turned my quad, hamstring and calve into shadows of their original selves. I couldn't kneel, squat, lunge or even sit for prolonged periods of time without pain. Christina and Drew were thoughtful in their approach (which I now know is just how they operate). I think that they knew my goals would blossom as I felt more control over my knee recovery, and that's exactly what happened. Every week, we saw little gains and I found myself asking bigger questions, not just about my knee but about diet, mental health, routine, self-image, and mindfulness. Now, 15 months later, I feel physically strong. I feel disciplined and capable. I feel like I can trust myself to take good care of my body and brain. And most of all, I feel healthy even though 2020 has been an objectively difficult year for our world. In March, we shifted to Zoom because of coronavirus - I'm so grateful that I had their support during a time when mental and physical health was so important. They helped me transition to quarantine, work from home, home workouts, and a lot more cooking than I've ever done. If you need a team behind you, I highly recommend that you invest in yourself by working with Christina and Drew. Their training quality via Zoom is excellent and leaves me feeling strong, valued and connected!

I never thought I would seek out a personal trainer (especially after some of they bad stories that…read moreI've heard from friends) but after a knee injury a friend recommended pinpoint fitness, and I'm glad that they did! Scott is knowledgeable, friendly and very experienced. Each session is focused on me and my goals. Scott is a stickler for form (thank goodness!) and is great at getting me back into shape. I'm glad I found pinpoint fitness and would recommend them to anyone.

Customized fitness training that met my needs. A combination of cardio and strength-focused…read morepractices increased my overall fitness level. I built up strength and muscle tone while shedding inches! Showed me how easily and safely I could push myself further than I imagined and the results show. I now carry myself confidently and the fit of my clothes makes me feel as if I have a whole new wardrobe that I love. The cost was also very reasonable after comparing to other personal training facilities in the area. I appreciated the cleanliness of the facility and the equipment.

First let me say this is truly a no judgment zone gym all ages. I've been going to MoJoe's for 5…read moreplus years I'm 67 and today I had to write a review because after being in Florida for a few weeks walking everyday coming back to this cold my joints feel it and you just feel like you need something to open up . This is the place , my workout today was with Dave , he first stretched me out then incorporated some exercises and back to a nice long stretching me out its what my body needed I felt like I could take on the world leaving today . That's what I love they do it best I've been doing this a long time they know the body And what it needs . I'm a grandmother of 10 I want to move and here at MoJoe's they meet all my needs .

MoJoes is the best! Joe and his team have done a great job complying with the new recommendations…read moresince reopening. I feel very safe working out with my trainer. Each trainer has his or her own station they are working in for their shift and it is thoroughly disinfected after each session. If you haven't checked them out, what are you waiting for? You will be stronger once you do!

Not only are you getting an outstanding Coach/Trainer, an excellent facility but you get an amazing…read morenew family. The staff and athletes that include On-Ramp beginners through experienced athletes, are constantly supporting each others growth. Yes you can hit the Globo gyms like the edge and fitness 4000 etc but you will not get the camaraderie, and results obtained at Crossfit Performance. Ben has been instrumental in my 28lb weight loss and has helped me challenge myself every time I enter the facility. I get bored very easy with repetitive workouts.....Crossfit performance mixes it up and constantly strives to pull the best out of you. There are no egos here .....just excellent everyday people performing and learning new limits everyday.........

Crossfit Performance is by far the best facility to train, learn, get fit, and become part of a…read morefamily. The coaches are fabulous and make Crossfit Performance what it is. You grow both physically and mentally. I am in by far the best shape of my life. Every day is a new challenge and you will be stretched and motivated more than you have ever been.

This place is fabulous! I had the best experiences and loved the workouts and the staff.read more

I love working out here! Fantastic coaches and workouts. I always leave F45 knowing a had a real…read moreworkout.

After a great lunch, we decided to go to this location out of convenience as we were already there…read more Wow comes to mind. We were greeted by two friendly staff members who welcomed us and got us checked in. The equipment was clean, having all machines we enjoy using. I also used the stand up tanning bed and the room was spotless. Whoever is running this location knows customer service and it shows. Go with confidence.

It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but…read moreunlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and be exclusive!!! It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but unlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and also be exclusive!!!

I can't speak highly enough about SOSF Crossfit. I worked out there very intermittently last year…read moreand always felt so welcome by all the folks at SOSF. The school where I work even partnered with them to offer an athletics program to a group of our middle school students. It was neat to see how Chris and Rich were able to empower the kids. Take it from somebody that is not a true Crossfit person--SOSF has an outstanding culture. They aren't just about working you hard (though they do that); the culture is more focused on wellness and educating its members to exercise healthily. It attracts a diverse set of individuals, young and old(er), and strives to meet individual needs. I don't make a point of writing many Yelp reviews, but when I got an email prompting me to do so, it was a no-brainer.

I'm not a huge crossfit guy, but I was in town visiting family and decided to go workout with my…read morecousin. SOSF crossfit is a good gym with a great owner/trainer. Chris was on top of my form and quickly had me performing each rep better than the last. With a fun and engaging group of staff and clients, the workout was grueling but fun.. I'd recommend SOSF to anyone looking for a local gym to hit up on travel or that wants to elevate their workouts to the 'next level'!