OTF Milford is the best! With regard to the workout itself, it's never the same, it's always…read morechallenging, and I get a total full body workout in one hour. The focus always changes (endurance, strength or power - and sometimes a combination of all three), and my body never gets complacent. The equipment is state of the art and the workouts are for all fitness levels. The owners are accessible, the coaches are motivational and supportive, the studio manager and sales associates are extremely welcoming and friendly, and the other members have become family. The classes cater to three different fitness levels, three different workout areas (treadmill, rower and weight floor), and the coaches know us all individually. They are so energetic, dedicated and passionate about what they do and will spend much of their free time out of the studio with us to help us improve and push ourselves. I've made a huge dent in my fitness goals and looking forward to reaching them with the help of OTF! My decision to join was the best decision I ever made. I highly recommend taking a free class. You won't regret it.

The best gym and coaches! Been going here for a year now and enjoy all the workouts. The space is…read moreclean and it is an enthusiastic group. You'll always be happy walking in and the workouts are challenging yet rewarding.

After a great lunch, we decided to go to this location out of convenience as we were already there…read more Wow comes to mind. We were greeted by two friendly staff members who welcomed us and got us checked in. The equipment was clean, having all machines we enjoy using. I also used the stand up tanning bed and the room was spotless. Whoever is running this location knows customer service and it shows. Go with confidence.

It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but…read moreunlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and be exclusive!!! It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but unlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and also be exclusive!!!

I made the mistake of signing up for personal training. I was told it wasn't a contract--that I…read morecould quit whenever I wanted--so I decided to leave after just one month because I was paying way too much: $270 for 20 minutes a week. I called to cancel, but now they claim I'm locked into a five-month contract and have to pay $800 to get out of it. Signing up for that program is the worst thing you could possibly do. The gym itself is severely lacking in equipment; they simply don't have enough gear for you to get a proper full-body workout. The Jacuzzi is always filthy and never has hot water--it's absolutely horrible. Please, do not fall for this personal training

Amazing gym atmosphere and great customer service when signing up. If you're looking for a gym to…read morehelp you reach your fitness goals, then this is the place for you!

Great gym and the equipment works well, I enjoy the judgment free aspect of the gym and as a male I…read morehave not been harassed by any of the seniors, unfortunately I cannot say the same about my sister. Other than that great gym and the equipment is nice.

I like plant fitness no judgement zone , I have the black card and the perks are amazing. I bring…read moremy husband and we workout together . Planet fitness has plenty of options to choose from if your into the machines for fitness or the free weights , very spacious gym and friendly helpful staff .

Always loved working out here. Great group of coaches and very welcoming community. Programming is…read morespot on and always felt like it fit. The warm ups were thoughtful & clearly they care about your success and achievements. Would highly recommend this gym over any other in the area. The 30 minute class is just perfect for every type of exercise enthusiast. Have fun :0

The coaches were very accommodating and friendly on the phone and per arrival! The gym was very…read moreclean, the coaches were knowledgeable and it was an enjoyable drop in experience. We will definitely be dropping in at this gym regularly when we are in CT visiting!

The gym I go to, I know it's really busy and chaotic sometime people will bother you asking how…read morelong or how many more sets you have..... sometimes is annoying but the edge fitness can't control that, Let's talk about to work out I think the staff is super nice they are very helpful as they can, the personal trainer and class instructor is just amazing and fun very good equipment and actually I can work out here for hours.

When renewing my membership I was lied to by omission, or just flat out. After telling the…read moreadministrator that the classes get me in the door - she neglected to give me the updated class schedule with the level of subscription needed to attend. This had changed since my initial membership. Funny how that appeared when I complained to management. Bad business. Also, if something in life came up, you were able to cancel a class you signed up for to let someone else have your spot. That is gone - not smart. This is a shame because all of the instructors and trainers are spectacular and I am guessing they are frustrated too. Lack of trust and poor app modifications. The edge went rapidly from a 5 to a 2. Do better.

First time ever doing pilates and I signed up for a membership immediately. Very welcoming and…read moreclean environment. Bonus points for being near my favorite cafe.

I've been going to this Pilates club for almost two years and really love it. The instructors are…read morewarm and very experienced, and the classmates are great too. The overall atmosphere is supportive and motivating, and I always leave feeling refreshed. Highly recommend!

This spot is warm and inviting. I always feel comfortable, never judgment. A space for women to…read morefree and beautiful

Had a great time! Will be back for sure! The place was very clean! Can't wait to try the intro…read moreaerial class!