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Lisa's Bike & Bootcamp Studio

5.0 (1 review)
Closed 6:00 am - 5:00 pm

Services - Lisa's Bike & Bootcamp Studio

Personal training

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23 days ago

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StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

StretchLab

3.0(4 reviews)
3.1 mi

Started off great with a very competent trainer. But due to his reduction in hours and the drive…read moretime, I asked to cancel my membership (as they bill automatically). I asked in person at the desk, and was billed the following month. I sent emails cancelling my membership, and was still auto billed. I called at various times and no one answers the phone. I left my name & number to be contacted, no response. I sent an on-line message to their corporate HQ "Contact Us" link and have never gotten a response. I have now filed a complaint with the BBB. I'm still waiting to hear from someone...

So the StretchLab concept is pure genius!! You make an appointment (through their super convenient…read moreapp) and show up and someone (with some sort of experience/training... presumably...??) stretches you. Just like trainers do with professional athletes in the NFL and NBA. Amazing concept!! So helpful and needed. I live in Vermont and have been looking/waiting for a stretchlab for years. However! My parents live in Branford , Connecticut and i drive back and forth every other week. Conveniently past Glastonbury... The thing is that Stretchlabs are franchises. So each location is independently owned (although...take note!!! The Glastonbury and new Branford locations have the same owner!!). So I had injured my own self running hill repeats () and made an appointment at Glastonbury Stretchlab to get stretched because I was struggling!! LOL I showed up at their location and the owner was manning the front desk. He is a very odd dude. Not great vibes. In any other setting I would not engage with someone as creepy as this guy. But he was the only guy at the front desk and he wasn't the one going to stretch me. So ‍‍‍. He suggested i sign up for some package purchase deal that would actually save me money on the stretching appointments I wanted. AND STUPID ME I thought he was being like nice and helpful. And then I gave him my credit card... That's how they get you. Friends. That was MONTHS ago. And this scammer started charging me every damn month until I called them on the phone and DEMANDED they stop charging my card. And the woman who answered said I'd signed up for an automatically renewing membership with a 3 mos minimum (of course) and she couldn't understand why she was unable to delete my cc from their system (of course). But this phone call would be considered my cancelation of the recurring membership (surrrreeeee.. ). And then they proceeded to attempt to charge my card every month. And every month I sent them a threatening email telling them to STOP. And then, last week, they ran 5 charges on my credit card for a total of $839!!!!!!!!!!!! I obviously reported all 5 charges as fraud to my cc company. I also filed a complaint against these scammers with the CT Atty Gen. Avoid these people and this business like the actual plague!

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StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

Shoreline CrossFit

Shoreline CrossFit

5.0(6 reviews)
0.7 mi

I first heard about Shoreline CrossFit about four years ago through a local newspaper article…read morehighlighting the gym and how active the owner, Dave, is in the community. That really piqued my interest. At the time, I was working out at a big-box gym and felt stuck in the same routine without seeing great results. I reached out to Dave, scheduled a tour, and was immediately impressed -- the gym was clean, organized, and had great energy. I signed up for a two-week trial and haven't looked back since. What I love most is that every class is fully programmed for you, and there's always a coach guiding you through the workout, offering help and modifications when needed. The workouts are thoughtfully designed for all fitness levels and ages, which makes it welcoming no matter where you're starting from. They also have an intuitive member app where you can preview workouts, sign up for classes, and connect with other members -- a great added bonus. But the real standout is the community. Everyone works hard, supports each other, and genuinely has fun doing it. I've met and become friends with so many great people here. I truly can't say enough positive things about Shoreline CrossFit. If you're looking for great coaching, effective workouts, and an amazing community, this is the place.

Amazing gym with fantastic coaching. Dave and Lauren have truly built something special. Very…read morewelcoming and supportive to beginners. It will be hard, but not overwhelming. Everything is scaled and well thought out. Once you get stronger and more skilled, they will continue to challenge you and help you grow.

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Shoreline CrossFit
Shoreline CrossFit
Shoreline CrossFit - Saturday Morning Workout

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Saturday Morning Workout

R3 FITNESS - R3 FITNESS

R3 FITNESS

5.0(8 reviews)
0.4 mi

Oh wow, why has no one reviewed this awesome gym???…read more I was in-town visiting my in-laws and wanted to keep up with my fitness routine for the week. I am a group fitness junkie and am very picky about instructors. When I first walked into the gym, I saw the Ignite Studio and was so impressed with the equipment and the set up inside. I then walked upstairs and I was greeted by Coach Mike. I asked if I could get a week pass for group fitness since I was only visiting. He was with a client at that time, so he took down my information and called me a few hours later. He let me know that I could take advantage of their introductory offer, which consists of a "Blueprint," 4 semi-private training sessions, and unlimited group fitness classes. All new clients need to complete a "Blueprint" which helps the trainer and client put together a realistic fitness plan. Once the plan is developed, clients get semi-private training sessions and unlimited group fitness classes (you can't double dip on the same day, but after a training session, you're BEAT!). I was not able to check out the group fitness classes, but based on my experience with the training sessions, I am sure the group fitness classes are awesome!!! I had so much fun working out with Coach Mike. He challenged me and helped me so much on my form, all at the same time, cheering me on. I attended sessions in the morning, never with more than 1 or 2 other people and some of them were 1 on 1, which was so awesome! Even when the trainer has other clients, everyone is doing their own personalized workouts. During one session, I made a comment about the "Baby Boomer" music playing over the stereo and the next session, Coach Mike asked me what type of music I wanted to listen to while working out (anything over 120 BPM, lol!), which I really appreciated. If your workout music is right, you work harder :) Another remarkable and mysterious part of this gym: the smell, or lack thereof....people are working out HARD and and it does not smell like feet inside!!! The equipment, floors, and space are so clean!!! Do yourself a favor: cancel that Planet Fitness membership and go next door to R3. There is no such thing as a high price when it comes to your physical fitness and well being.

R3 training is by far the best workout program to get healthy, strong, and lose weight. The coaches…read moreare great. They have 4 locations - 2 in Cheshire, Hamden, and Branford. I recommend the program to everyone.

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R3 FITNESS - R3 FITNESS

R3 FITNESS

R3 FITNESS - R3 FITNESS

R3 FITNESS

R3 FITNESS - R3 FITNESS

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R3 FITNESS

Lisa's Bike & Bootcamp Studio - healthtrainers - Updated May 2026

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