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Michael Castiglione

5.0 (16 reviews)
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Services - Michael Castiglione

Personal training

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Ask the Community - Michael Castiglione

Review Highlights - Michael Castiglione

“I started out at a small studio, Everyday Athlete, which had a wonderful atmosphere and a holistic approach with emphasis on functional training.”

Mentioned in 2 reviews

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TITLE Boxing Club - Title Boxing

TITLE Boxing Club

2.3(23 reviews)
0.7 km

Excellent gym for people who LOVE boxing and kickboxing. I've tried many workouts and boxing has…read moregiven me the best results. Everyone's body is different and we all have diff goals. So before one writes a negative review, find out first what you love and works for you, then search for a gym that will help you get to your body goals. Many people Love Equinox, tons of equipment, been there done it, and please don't get me wrong, it is a good gym, but it's not for me. I love their class schedule, I can go to any of their classes, and I always get an amazing workout. My favorite so far is kickboxing, keeps me on my toes, yasss! All of the trainers are great people and keep you motivated from beginning to end. Will soon try private training w/ Moe, who is a professional boxer, super excited! I highly recommended this gym.

I can't comment on how the classes are because it never made it that far. When I called, I asked…read morefor pricing information and the lady on the phone sidestepped my question and asked "When can you come down?". As a sales manager, I was actually impressed but I asked again and she said she would "email me all the information". I relented. That email was just a video of the gym. That's called a lie. I went down there while they had a class going and it was extremely loud but I said I would come to take a class in later that day. Before I left, the lady asked if I wanted to buy the wraps now (skin in the game tactic) and I said no. When I arrived for the "free class" the man behind the counter said, "1st class will be $25 and wraps are included". I asked what the monthly charge is and he said "We go over that after class" I said I am not going to buy wraps if I don't know what the monthly charge is. He looked at me with disdain but quickly went back to the cheerful salesman. Another person started going over the prices with me and it reminded me of a follow-the-ball under-the-cup game. She kept flipping the paper over to show their "amazing schedule" which I admit was pretty good. I couldn't afford it but even if I could I don't think I would have signed up. Just be transparent and don't waste my time.

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TITLE Boxing Club - Title Boxing

Title Boxing

TITLE Boxing Club - Title Boxing

Title Boxing

TITLE Boxing Club

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Arsen's Training

Arsen's Training

5.0(2 reviews)
3.4 km

Arsen's Training is a ground breaking fitness journey…read more Every week another step to achieve my fitness goals. Arsen is professional , knowledgeable & inspiring. Don't let his sweet demeanor fool you. He pushes you to be your personal best. Arsen cares about your positive results & is dedicated to every client. Friendly & comfortable environment. I highly recommend Arsen's Training .

Almost a month ago, I stepped out of my comfort zone, reached out to a complete stranger, and asked…read morefor help with making a change in myself. For me, the gym has always been an intimidating place where I wander around guessing what exercises I think I should do, how many, and how much weight I should be using . Maybe I could eventually make some progress that way, but I have been down that road enough times to know I never get very far and end up quitting. I needed some guidance. I was nervous since I've never worked with a personal trainer before, but Arsen put my nerves at ease right away. We talked about my goal and how I would reach it, and before I knew it, I was "sitting down having a cup of coffee" -which is not as fun as it sounds - since I quickly learned this meant doing a wall squat. Arsen shows me how to do the exercises I need and most importantly how to do them properly. He provides workouts along with videos incase you forget how to do something he showed you for days you're not there ,goes over your nutrition with you, and is always accessible if you have any questions. He's professional, yet fun. I am always laughing during our sessions, even when I'm dying on the last set and he's told me I "only" have 10 seconds left about 15 times. His gym eliminates that self conscious feeling of looks from other people because when you work out it is just the two of you. Certain exercises I had to start with low weights because I'd never worked out that part of my body before, I told him I felt like a whimp, but he always reminds me that everyone has to start somewhere. He knows how it feels to be unhappy with your body, because he has been there too. His motivation and genuine interest in your success are infectious. He makes you feel super comfortable and says nothing but encouraging things. Knowing the hard work and time he puts into you as a client gives you another level of accountability. This time I feel like I won't give up, because i know I wouldn't just be letting myself down, but I'd be letting someone else down also. Most times I forget I'm paying him because it feels like working out with a supportive, knowledgeable friend. Though, instead of spending money on unnecessary material items that will lose their value in a few years as I always do, I feel like I'm finally investing in myself, something that will never lose value. My particular goal will take time, and will not be achieved overnight but I'm not worried about the time, it will pass anyway. With Arsen's guidance, I am eating healthier and already feel better about myself. I have more energy and no longer feel as self conscious going to the gym. Rest days have become my least favorite days because I am always looking forward to the next session. I am super excited to continue my journey with Arsen and feel confident that if he can help me with my goal, he can help you with yours too!

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Arsen's Training - In-Home Personal Training Wilton, Weston, New Canaan, Westport, Stamford, Greenwich, Ct

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In-Home Personal Training Wilton, Weston, New Canaan, Westport, Stamford, Greenwich, Ct

Michael Castiglione - healthtrainers - Updated October 2026

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