So happy I found Results Plus in Hamden. First of all Dave is great and the rest of the staff…read morecouldn't be nicer. It's nice to walk in and have an unlimited resource of fitness knowledge and a plan. I didn't want to workout amongst crowds and it's nice to have that little push to get you through the workouts. Here is a huge plus! The place is so clean!!

Dave Parise is an extremely knowledgable and passionate fitness professional. His attention to…read moredetail is unparalleled. If you are looking for a place to get into shape while staying healthy, Dave is the guy to get you there.

I have been going to R3 for approximately 6 months and I have nothing but the best things to say…read moreabout it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner! If you're contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!

This place offers great personal one on one attention and custom training/therapy. Really cute…read morebuilding. Great equipment. Clean private bathrooms, complete with shower. A very different experience from what I've experienced elsewhere. Also love that I support a local small business rather than a corporate chain. Totally worth checking out. Edit: I have no idea why my review says I'm in San Francisco and have no idea of how to correct it *shrug*

been working out for 40 years never had a personal trainer like John. He is the best personal…read moretrainer I've ever had if I had at least eight and 40 years he pays attention to what you're saying and he follows everything you do amazing man I can't say enough, I will continue with him, as long as my checkbook works, my name is Carl J

This has to be my favorite gym. I could spend an entire day here working out. The air is clean, the…read moremachines are smooth and easy to operate. The treadmill areas are outstanding over looking the entire gym. Plenty of space and equipment to go around without waiting. The exercise classes and cross training rooms are spacious also. I miss the movie theater that was here.

GOTO PLANET FITNESS. I joined this gym intending to work with a personal trainer. I meet with…read moreLouis Rodriguez, the person in charge of the personal training department, and signed up. I had told him I wouldn't be able to start for another 6 weeks so we scheduled my first 2 appointments and decided we would do the rest when we got closer to that actual beginning of the personal training. Unfortunately, when I got home, I read further through the contact and realized there were things in it that Louis never disclosed to me. There was a fee of $50/month he never mentioned and with the way he set it up I would have paid $320 before I even had my first personal training appointment, Furthermore, when giving me a tour I asked him if the gym has a NuStep machine. He said yes and motioned to the area behind us in the back. Unfortunately, no such machine existed there. The contract stated that I could cancel within the first 2 days if I sent an email to a certain address. So, I sent an email to said address, showed it to Louis and he said I would get a check in the mail for my refund. Of course, said check never arrived. I stopped by the gym multiple times and either he wasn't their or was busy. I had to call multiple times because he was never available and apparently has no email address or voicemail. If sending an email to the gyms main email address on their site was no help. In the end I would avoid this gym or at least their personal training department. Lous Rodriguez will knowingly lie right to your face and will make it difficult to get in contact with him. Of course, if you're signing up & giving them money for a service it will be completely the opposite. I was signed up for training sessions among other things that I never signed up for myself. I also received multiple spam emails and calls from them. Just go to Planet Fitness. Everything there is much more straight forward and honest when it comes to signing any contract.

Tania is absolutely amazing! She knows everything about fitness and diet. She is punctual and…read moreprofessional! And of course! most importantly, she is emotionally supportive! Amazing human!

I trained with Tania for about 3 years starting at Yale while in graduate school until I moved to…read morethe west coast this last year. She is motivating and kind. I felt supported in both my diet and exercise goals. I like that she used many different tactics to help me change behaviors from taking about it in training to emails to emotional type exercises to get at route causes of certain eating habits. I'm still on my journey to being the best version of me but Tania was influential in getting me this far. I would recommend her as a trainer to anyone!

I had a very disappointing and uncomfortable experience at this studio. I came in for a trial class…read morewith my younger sister, who is a teenager and Chinese. She was fully registered in the system, and her name was even written on the welcome board. She arrived before me, told the front desk she was there for the class, and said she needed to use the restroom. Instead of welcoming her, they turned her away and sent her back outside. When I arrived, she was visibly upset and confused. Only when I walked in with her did the staff say, "Oh, we didn't know she was here for a class -- we thought she just walked in off the street." Another employee even said, "Well, she did say she was here for a class." The front desk laughed nervously. The implication behind their reaction was hard to miss, and it was unacceptable -- especially given that her information was in the system and she followed the proper check-in process. On top of that, when I later tried to cancel my membership, I was told I had to come into the studio in person. I've belonged to multiple OTF locations in CT and other states, and this is absolutely not standard. It felt like a deliberate barrier designed to benefit the studio at the customer's expense. Overall, the experience left a bad taste in my mouth. I would not recommend this location; there are plenty of other studios where both members and prospective members are treated with basic respect, professionalism, and fairness.

I've been to four different Orangetheory locations, and Orangetheory Hamden is pretty nice overall…read more It's a welcome edition to New Haven County. I attended four classes when I was home for the holidays and I found them equally as challenging as those of other studios. I only have two complaints: Parking is a bit rough; the studio is at the end of a pretty crowded plaza. The workout stations are really tight; there's not much room on the floor to spread out. Something nice: The staff had a sign that welcomed new members and members from other studios! This was so sweet. It's never happened to me at Orangetheory West Hartford or other locations that I was only briefly visiting.

This is the cleanest gym I have ever been to. The staff is great and very friendly. Always greeted…read morewith a hi and good bye. Plenty of equipment which is in great shape. Trainers are also great and very knowledgeable.

this honestly been the worst gym experience I've ever had over the course of the years I've been…read morelifting. Customer service is horrible. Vibes are just down. not my jam

I'd give it six stars if I could. The clientelle looks very much like the neighborhood. Younger,…read morelots of students, a LBG population. Lots of people in great shape. I was a little afraid, as I am neither young nor in good shape. Fears unfounded. I find the staff and most of the other clients to be polite and supportive. The classes are the best. Lots of them, everything included in the membership. People encourage each other and the trainers are very good.

False advertising online. They advertise a free trial but they don't honor it. Then when you show…read moreup, they blame it on a "misunderstanding from AI," but it is actually the marketing on their website! I wanted to like and support this gym but unfortunately false advertising is a red line.