They do the best they can with the space they have. 1.Their…read moresquat rack triples as a barbell bench press and a platform for dead lifting,. Not ideal. 2 They have a smith machine,.Smith machines are horrible, very counter productive for proper lifting. The staff does nothing to stop people, usually teens from sitting on machines texting and waisting space. Cardio machines are standard and in working order. Dumbbells go to 100,which is great. Towel service is also very nice touch Place is very clean. All in all 3 stars is fair. Its small and a weight room should not have a squat rack, bench press and platform all in one. Smith machine are useless. I'm a certified strength trainer, I know what I'm taking about. It is what it is. At this point it is good enough for me. I would recommend, but for some no. BTW, bathrooms are clean, but in no way are a locker room.

Needed to cancel my gym membership unexpectedly. I was told they have "numerous options to…read moreaccommodate different situations." Frankly, your options stink. The most helpful was a transfer of the membership to a location "near" my new home. Nearby was defined as within 25 miles! Really?!? Who in their right mind with any life drives 25 miles one way to go to the gym!! How arrogant and ridiculous. I was given incorrect information over the phone when I called regarding cancelling my membership. Furthermore, when I signed up I wasn't given plan options, leaving me trapped in a membership I can no longer utilize. If you're going to have ridiculous cancellation policies, at least train your employees to give out correct information and make all options known to customers when signing people up. Life changes happen frequently in an unpredictable and rapid manner. The equipment at the gym isn't even adequate. In response to the comment below - not sure how telling me the incorrect payment (off by 200 dollars!!?) I owe over the phone to cancel is "providing you with the right guidance to reach out."

Great clean spot to workout. Not that many distractions that you would get from other big name…read moregyms. Great selection of weight assisted machines. Definitely recommend this place

Personally, one of my favorite gyms due to the fact it has most of the equipment I need, the 24…read morehour access, and low amount of crowds. I go 5 days a week and the low traffic is consistent. I love a nice quiet gym, keeps me focused on the task at hand and i'm able to move from one equipment to the next without waiting on someone. Also, the people there are pleasant and welcoming. Would recommend to anyone.

Such a great training facility for all! Fantastic trainers…read moreand awesome programs! My son has been training her for a year now. Cannot day enough good things about AW!!!

From the owner: Youth Strength & Conditioning, Youth Sport Specific Training, Youth Skills Development, Youth…read moreWeightlifting, Youth Speed & Agility, & Youth Sport Psychology

As a member of immortal for seven years, and starting out with aversion to fitness, I have nothing…read morebut positive things to say about Immortal. Tommy Carter (founder and owner) and his coaching team have created a community within immortal that is loving, caring, and supportive. Here, no matter how strong or fit you are, the members will cheer you on and motivate you to finish your exercise routine. The coaches at Immortal have deep knowledge of fitness, which allows novice and advanced athletes alike to get the most of their time in the gym. Their attention to detail allows for an individual experience in a group class setting. Tommy's ability to continuously grow and learn so he could deliver the best and up to date fitness experience is nothing short of impressive. He takes his time to get to know each and every member strengths and weaknesses in order to further their fitness journey. His holistic approach to health including nutrition and sleep helps the members become the best version of themselves in and out of the gym.

Awesome, friendly, clean, inclusive gym. Whether you go for a group workout or one on one coaching…read moreyou will be met with knowledgable, certified, professional, friendly coaching staff who strive to give you the best workout scaled to your ability. Lynne R.

Kid's birthday parties can be stress-inducing.You invite the whole class. Some RSVP and show up,…read moresome don't. Some forget to RSVP and show up. Some have food allergies and happily drop their kids off without sticking around. Some bring extra kids in tow. Did I order enough food? Can we keep them busy for 2 hours? (Can you tell I've been through the kid class party ringer?!) The Grit Ninja was an answer to a kid party prayer. My birthday boy had a blast jumping and acrobat-ing around with his buddies. You get the place to yourself, which makes the drop-off thing much easier and relaxed. The party assistants take care of everything. The food is included (just add cake & decorations) and the instructor (a real Ninja Warrior!) is awesome; such patience with a high energy brood! The kids climb, jump, do obstacle courses, swing and attempt the "Ring of Fire!" (No, it's not at all as scary as it sounds, Mom & Dad!) Looking forward to taking my dudes back for their classes too. Grateful for another great place to celebrate and flex your warrior grittiness! :)

My niece's camp class attended the Norwalk location. They couldn't find her waiver, despite us…read morehaving filed it that morning (We'd even received email confirmation of its completion). They made her sit out the activities for more than an hour until they could "find" the waiver. When I accidentally called the Pleasantville location to ask what was going on, they -- a different location -- found it immediately. Clearly, had the Norwalk staff searched under her name they would have found it. When I spoke with the Norwalk manager, she kept reiterating that their system updates in "real time," which seems separate from the problem. While there might have been an issue with their system, I'm more concerned that they didn't simply look her up. Ironically, that lack of basic problem solving makes me suspect their ability to keep participants safe. They certainly didn't make an 11-year-old girl happy.

Club Fit has two locations, Jefferson and Briarcliff, offering the same services, yet despite an…read morealready expensive monthly fee, members must pay an extra $25 to use the other club's pool. They block peak hours by renting lanes to outside groups to push this extra charge. On top of that, two swimmers are forced to share one lane, causing frequent collisions (face, legs, chest, fins), making it unsafe and uncomfortable. This is abusive to paying members.

Earlier today I had an encounter at this facility that was a bit disturbing - while in the restroom…read more(which is located in the locker room) a man was walking around in a towel a few feet from the entrance of the room - the man dropped the towel and walked around completely naked, no consideration for any one else who was there - yes I was uncomfortable but I couldn't help but think of the young boys that are there in the gym and what the would experience, not to mention the type of people in this world, who's to say that that guy isnt a pedophile or someone with bad intentions. I brought it up to the employees and they just shrugged it off - which is why I'm leaving this review now so that people, parents, etc are aware that the restrooms/ lockers / showers etc are all together Perhaps having a "kids" bathroom or a safer place would be good - the facility is large enough for it Just my thoughts...

I am by no means a powerlifter(as you can see from my profile picture), but after coming here, im…read morewell on my way. My boyfriend just dragged me here one day so he could show off, but i ended up showing him a lil somethin somethin too. Ohhh yeaaa! For the life of me I could not even do air squats, but kevin showed me stretches and looked at my once pathetic air squats and turned me into a squatting machine! At first i didnt understand the movements , but he gave me invaluable coaching cues and painted little pictures in my head that helped me understand the proper form. With the help of the awesome staff, i was able to squat 135lbs on my very first day at SMG BOOYAH (i never squatted correctly before that)! Usually you'd have to pay to get coached or tips on technique, but the staff here are more than willing to give cues when needed. Lastly, i love the good vibes here. Everyone is super supportive of everyone elses progress. The sense of community here is as strong as the people who lift in it. Awesome place! Definitely recommend coming here.

here's the low down. I have a well equipped home gym. but I still travel 35-45 minutes to SMG to…read moreget my training done. I have about 10-15 gyms in about a 10-15 mile radius of me.. but do I go to them.. hell no. I go here to SMG. pros: 1. owners are fantastic people 2. the equipment is top of the line 3. super clean 4. staff is friendly and knowledgeable 5. once you step in here you become family 6. not intimidating environment at all 7. private lot and street parking available con's: 1. none.

Not worth the money. More than able to stretch without the assistance of assistance in uniformread more

From the owner: StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting…read moreresults. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.