After much hesitation to give it a try, I attended my first Yoga class today with Danit. I'm…read morehooked! She was able to read exactly what my capabilities are and work me to my potential. Can't wait for my next class.

Just had a class with Rei this morning. She's fantastic!…read more I am not someone who loves to work out, yet ever since I started going to Rei Pilates a few months ago, I find myself coordinating my calendar around how many times I can get there in a week. Something about the tone and vibe of the place (and Rei herself) is energizing. The workout is awesome. I've take pilates at numerous other studios and Rei's classes are the best. Her techniques and moves are fun, efficient, and effective. She switches it up and has you do just enough reps where you feel it working without pushing it to be painful and unpleasant. I've seen more results going to her classes for 6 months than I have in years of going to other studios. And she plays great music which makes the time fly by! The studio itself is clean, modern and bright. She has the new reformers which are sleeker and easier to use than the chunky older ones at other places. (She also stocks the cutest athletic clothes, which are fun to browse after a good workout.) Highly recommend!

I've taken a few duet classes with Rei and she is fabulous! She was so helpful to my daughter…read more(who's in great shape) and me (not so much) and was able to provide us with a routine that was both challenging and safe despite our dramatic physical differences. I also brought a girlfriend from out of town who's been taking pilates classes for years and she loved this one! Rei was very patient and very positive and provided me with information about how I should modify certain exercises based on my (hopefully temporary) physical limitations. I feel that with a couple more duet classes I'll be ready to join a regular class which I'm sure will be equally great. Thank you Rei Pilates!

I have been getting weekly treatment from Heather now for four weeks…read more She is truly a caring and intuitive person! The first time we met she interviewed me for at least a half hour to understand the nature of my problems. After the second week my back pain was reduced to the point that I could exercise and do my yoga practice again! I am also sleeping much better and falling asleep much easier! I highly recommend Heather she has helped me through a very difficult time.

I was referred to Heather by a friend due to my back pain and anxiety. I've tried medication and…read moreyoga, both did nothing for me. I had reservations about acupuncture but I was pleasantly surprised. First of all the ambiance of her office is amazing. I have never felt so relaxed. I leave each session feeling so peaceful and happy not mention my back feels great! While I was pregnant, Heather was so accommodating and made me feel very comfortable. I highly recommend concentric acupuncture!!!

TL;DR: Gabby is AWESOME!!! Train with her!!!…read more We were neighbors when I lived in Philadelphia, and that's how I started training with Gabby. I just graduated from school then, with a body burnt out by the heavy school workload and a super messed up diet. I wanted to switch to a better lifestyle with efficient workout routines and healthy diet. Gabby setup a three workouts per week schedule with me. We discussed my fitness goal beforehand so that she could design the most efficient workout routine for me. Her training plans for me mostly utilized self-weight, which is very beginner-friendly. They are balanced workouts of strength and cardio so that I could maintain my muscle mass while losing the body fat/increasing my metabolism. I also received many nutrition tips from Gabby to help improve my diet. With Gabby's training and the diet control, I lost 10 LBs in less than 2 months. The entire process was pain-free and healthy. I've learned so many new and fun workouts from Gabby that working out does not seem boring any more! Most importantly, even after I moved away from Philly, these healthy habits (workout/diet) stayed with me. Fitness has become my top priority now, and I'm sure it always will be. Thanks Gabby :)

Gabby is THE REAL DEAL -- hands down. When I first met Gabby over two years ago, I had been on a…read moremulti-year hiatus from working out (after having been a 6-7 day a week exerciser for probably 20 years). I had fallen off the wagon in a big way and was really nervous to get back into the swing of things. Gabby eased me back into the lifestyle of working out - making every session fun, interesting, and (most importantly) aligned to the outcomes I was looking to achieve for my overall health and fitness. Gabby has become not only my trainer, but my friend and accountability partner. When I go off the grid, guess who's texting me "hey girl... let's get a workout in!" She is the best. She's also super flexible with scheduling and timing - which I really appreciate as I'm in sales and my schedule changes super frequently. Gabby has even sent me workout plans for when I'm on vacation or away for work travel which is yet another bonus to help stay on track. Oh and the coolest part? Never in my entire life was I able to do a pull up.... until now! Thanks to Gabby's unique style and approach to training, I got to the point where I could do more than two pull-ups in a row! Gabby makes me feel like a badass. She'll do the same for you and then some. Just do me a favor and don't steal my time slots with her once you get as excited about her program as I am :-) Huge thank you to Gabby for putting every iota of energy and brain power into helping each and every one of her clients achieve their goals. The world needs more women / business owners / personal trainers like Gabby. Call her right away and experience what it's like to Get Drucked Up, to feel strong, and fo have fun throughout the process!

Colonics By Jacqueline, the best experience I've ever had. I'll be going back early. She is…read moreexcellent, she massage my stomach, she talk to me the whole time, 75 minutes, way more than any other colonics. Color light therapy amazing, ionic foot bath the best. I lost weight, and no longer had a colon issue.

I had my first colonics with Jacquelyn yesterday. Jacquelyn is very attentive, gentle,…read moreinspirational and motivational. I not only received a colonic and foot bath, I received the most inspiration and motivation to be the best version of me! Jacquelyn loves her job and cares about her customers. I cannot wait to make my next appointment. I highly recommend Jacquelyn to anyone that is looking to improve their health and wellness.

I started going to Firefly at 9 weeks pregnant when Ellen was in her old location near Kennedy's…read moreBarber Shop. She brought me mental peace with aromatherapy and reassurance when I was familiar with yoga but wasn't sure what poses were OK and not OK while pregnant. Plus, I realized the value of being in a room with other pregnant women once a week - it was validating and reassuring, plus it showed me a glimpse of what was to come when women much further along in their pregnancies shared their ups and downs and plans for birth and beyond. The new location is even better, with a babbling brook in the background and a dedicated zen space. Ellen herself is positive, affirming, flexible, accommodating and knowledgeable at a time when (as a new mom to be) there are plenty of things to worry about. Coming to her prenatal classes I know she'll shape a practice that meets me and the other ladies in the room where we are, at any stage of pregnancy. A few times I've been lucky enough to have a private session with Ellen and she knows just how to push me to the edge of my pregnant abilities without overdoing it - I appreciate that because many prenatal exercise routines are very tame, when you're used to really sweating pre-pregnancy. Jessica joined the studio a few months ago and she also knows her stuff - I frequently attend her Wed night classes. Now at 37 weeks pregnant I'm counting the days until I'm the one that stops showing up to class because my baby has come - but I'm sure this yoga practice has helped me to take pregnancy curve balls in stride, remedy the effects of a too-long commute and feel prepared in yet another way to face my planned natural birth with confidence and an open mind. Thank you Ellen!

Great serene yoga studio for all ages. My teen and I have both taken classes here and love it!read more

Sarah is beyond excellent. Her knowledge of the body, techniques and hands are fantastic. I am 6…read moreand a half months pregnant and have been seeing her for a combination of stretching sessions combined with massage. Every time I walk out of her studio my formerly aching and tight body feels practically brand new. I'd highly recommend her!

I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is…read morepristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.

I highly recommend Christina Wallace Acupuncture. Christina…read moreWallace has been treating me for a few months for pain and I have seen tremendous improvement. Christina is a skilled acupuncturist. But she also possesses the best skill of all - she listens, and she listens with a purpose. Christina takes notes during our sessions, goes over her notes at the beginning of the next visit; is always looking for the best way she can assist. My situation is not an easy one, not typical, but very painful. Christina has shown more concern and retains, from visit to visit, more knowledge of my condition than some surgeons and other specialists I have seen.

Christina's acupuncture treatment greatly helped me with my severe insomnia and high stress. She is…read morenot only knowledgeable but truly cares about the work she is doing and making a difference in peoples lives.