Sometimes, going back to the beginning is the bravest thing you can do!…read more
BBM was my very first gym back in 2019! After COVID and some major life changes, I had to step away. Fast-forward to now: I'm 6 months postpartum, navigating motherhood, and trying to find my way back to ME.
Honestly, I was scared and intimidated to start working out again. I worried about my C-section recovery, my core strength, and all the physical and mental challenges that come with having a baby. But I finally decided to take that leap of faith, return to BBM, and give myself permission to start from the beginning. And let me tell you... I am SO, SO, SO happy I did!
I'm heading into week 3, and I couldn't be more grateful for Coach Becca and Sam! They've been incredibly attentive, patient, and detailed during my workouts. When it comes to core exercises, they always make sure I feel comfortable and provide modifications whenever needed. Not once have I felt left out, behind, or like I couldn't keep up. That kind of care means EVERYTHING, especially during this season of life.
The community, the encouragement, and the attention to detail are unmatched! The workouts are fun, challenging, and, most importantly, designed with women's bodies in mind. Every class pushes me to show up for myself while reminding me that progress looks different for everyone.
I also LOVE that they track your weight, body fat, and muscle percentage from the beginning and take the time to explain everything in detail. They follow up monthly, which helps keep you accountable, recognize your progress, and identify areas where you can continue to grow. It's not just about showing up and sweating; it's about understanding your body and becoming stronger, one workout at a time!
As a new mom, I'm learning that taking care of myself isn't selfish. It's necessary. And sometimes, the hardest part isn't the workout itself; it's walking through the door and believing you can do it again.
If you're a woman who's been waiting for the perfect time to start, feeling intimidated, or wondering if you can find your strength again, let this be your sign! You don't have to be where you used to be. You just have to be willing to start where you are.
I'm so happy to be back at BBM, and I would absolutely recommend it to any woman looking for a positive, supportive, and empowering environment to work on herself.
Here's to rebuilding, growing, and becoming stronger, both inside and out!
Thank you, BBM, Coach Becca, and Sam, for making this journey feel a little less intimidating and a whole lot more exciting!