I've run recreationally in the past, but really hurt my knees when I trained for an Olympic…read moredistance triathlon in 2006. I didn't do any running again until 2017 when I started running less than 2 miles at a time, and realized I could do that without my knees hurting. Occasionally I would run 3 to 4 miles at a time, and feel my knees burn again. Fast forward to the pandemic and a screeching halt to in person group workouts, and any running I did reduced to a mile or less at a time. By August of 2021 I started walk / jogging again, it was going well, and by October I wanted to add more miles without getting knee pain again. A friend of mine recommended that I go to RunLab to figure out what I could do better to be able to run without hurting myself. This was one of the best recommendations I have ever received. For the past two months I have been working with Dr. Biershenk at RunLab. In that time I've been able to double my weekly running mileage without any injuries or lasting pain. Along the way to learning to move injury free, I have awakened other issues, and Dr. Biershenk has helped me to correct the new issues as they've arisen. I've been very happy with my results so far, and I plan to continue to book sessions at RunLab to improve my running. In the mundane details: scheduling and billing have always been hassle free and accurate. My appointments have always been on-time and to schedule. The staff at RunLab is attentive to their clients and are dedicated to helping them improve their movement. I would highly recommend RunLab, it's the best thing I've done for myself in a long time.

Had a great PT who ended up leaving due to a move. The ones I got after were terrible especially…read morethe clinic director. He's a scam artist

Dr. Ryan Osborne is the best of the best, he understands the body through and through, and I…read moreconsider him a integral part to my continued healing through life. He's a true healer, but more importantly he understands how to heal, and guides patients through expertise, education, knowledge, and a true belief in the correct mechanics of healing.

Dr. Ryan has the best people skills and he is a MIRACLE WORKER. My daughter fell on her tailbone…read moredirectly during a basketball game and had suffered in her walking/squatting ability and was in extreme pain for 2 weeks before seeing Dr. Ryan. When he took care of my daughter, he didn't even know that I was a doctor as well and he was the most respectful and courteous gentleman. I really enjoyed his high energy, his method in educating us about the problem, his communication about his plan of action on the 1st visit, and his obvious experience in dealing with various athletes issues. Most importantly, he fixed my daughters chronic back pain issues by turning on certain muscle sets that she was not using and he aligned her spine/ neck in just a few visits. I HIGHLY RECOMMEND THIS OFFICE TO ANYONE BUT ESPECIALLY ATHLETES WHO WANT TO GET BACK TO THEIR SPORT AND COMPETE AFTER AN INJURY!!

Later i did have surgery for apparent large old cyst. I was hopeful that he could aspirate to…read moredecrease size, but he felt it would need to be operated on. The day of surgery at private surgery center he uses went well with nice professional staff. Surgery went smoothly and on-time. Apparently it was a rare form of tumor (benign), so it was good that he had me in the OR under anesthesia and he was able to remove and make repairs and stitch me up cleanly.

Brought my mom for an injection to Dr. Szerlip!! He os such a wonderful, caring, compassionate fun…read moredoctor and my mom loves him... the injections went well and would highly recommend him. We own a physical therapy clinic and will definitely refer our patients to him!! Thank You Dr. Szerlip!

Outstanding office! Dr. Burris and his staff are kind, professional and empathetic. I was treated…read moreby him and had full knee replacement surgery recently. Thanks to his care and attention to details, my surgery went well and I am grateful that I am recovering well. I can't begin to express my gratitude for the improvement in the quality of my life. I feel strongly he is one of the best orthopedic surgeons I have encountered.

I "googled" and looked on Yelp for an orthopedic doctor -- and I'm extremely pleased with my 5-star…read morechoice, Dr. Michael Burris of Capital City Orthopedics!! As I told them, they have earned their 5 stars! They are very, very nice, helpful, and professional. I waited for a little while in their nice office, but I didn't have to wait long. When I saw Dr. Burris, he had actually read my file (information submitted prior to visit)! He also had already looked at the x-Ray I got just prior to the appointment. He examined my knee thoroughly and listened to whatever I had to say. After that, Dr. Burris went through all treatment options with me after telling me that my knee problems were from severe arthritis; because I'm also concerned about costs, we discussed that as well. I chose the cortisone shots in my knee, and received one right away. No follow-up necessary until I need him again. It's rare that I can say this, but it was a very pleasant medical experience. I won't hesitate to rely on him again! Add 5 stars from me, too!

Dr. Graham is awesome. He operated on my right shoulder. I had a torn labrum and my shoulder was…read morecoming out of socket...even in my sleep. This was in 2008 and I've never had a problem since. He even called me at home a few days later to ask me how I was doing. Good guy and great surgeon. I highly recommend Dr. Graham

Dr Graham has replaced both my shoulders and i am completely without pain. i recommend him highly.read more

For the past three plus years, Dr. Burris treated me for a knee injury that culminated in a knee…read morereplacement surgery. No one wants surgery, in my case it became unavoidable. I feel so blessed and lucky to have had Dr. Burris be my Orthopedist and surgeon. My surgery went well and I am recovering faster than expected. Of course there is pain and discomfort but it is less than what I lived with before. He and his staff are amazing. The St. David's facility is exemplary. I can now focus on recovery and PT.

Burris treated my mother extremely poorly. He has zero empathy for the elderly. Made no effort to…read moreaddress her unbearable pain after she fractured her wrist. He had the audacity to tell me on the phone "your mother is not in pain". It is not possible for him to know or feel the pain another person is experiencing. Please look at his website for similar reviews where other patients have had similar experiences. He certainly does not care about how his callous treatment makes his patients feel. Shouldn't be practicing it's obvious he is in the field for the money and violating the oath he took when he became a Dr.

I had never heard of Airrosti until lat year, when my PCP recommended trying it to help with…read morerecurring muscle tightness in my shoulders and neck that was causing me a lot of pain and making sleeping difficult. It only took one appointment to win me over. Dr. Reese and Andrew are amazing. Dr. Reese loosens the tightened muscle knots, and it hurts while he's doing it, but it feels amazing once he's done. Then Andrew leads me through stretches and exercises to loosen and then strengthen the muscles to prevent the tightness from happening again. Both men are kind and genuinely interested in making their patients better as well as chatting about our everyday lives. I feel valued as a person while I am being treated for my pain. They helped me so much that I took my oldest son there to see if they could help with a hip injury he experienced over 10 years ago. After a few sessions, his injury no longer bothered him. This was after years of going to chiropractors and physical therapists for years and never getting complete relief.

For many years, I dealt with chronic back pain. I tried just about everything to alleviate it, but…read morenothing I tried ever truly worked. Then finally, I tried Airrosti. After only three adjustments, my chronic back pain was completely GONE! No more pain pills and no more quack chiropractors for me! Airrosti had effectively cured all of my back troubles that brought me years of torment. From time to time, I'll end up doing something whacky to my back and the pain will return, but after an adjustment or two from Dr. Reass, I'm good to go again! Seriously, I cannot recommend Airrosti enough. It literally changed my life.

I've been going to Airrosti for about 2 months now and have only good things to say…read more I injured my neck several months ago and was referred to Airrosti and didn't really know what it was; I was thinking more traditional PT that I'd been to before for other injuries but its that and much more. I've been treated by Danny for PT and Dr Renfro about 6-7 visits now. They are both friendly, caring, and very knowledgeable about what they do and human anatomy. Every session starts with Dr Renfro going through some questions and basic movements to see how things are progressing before he treats my neck and right shoulder (think deep tissue massage type work). After that, I meet with Danny for 15 minutes to discuss progress on my PT homework and also going through new movements for my next homework assignment. They've both been fantastic and I also like how they email you the list of exercises after every visit so you have it in email (there's also an app too). It makes it easy to open the email, watch the video demonstrations, and even has a checklist to keep you on task. Overall, nothing but good things to say and I'd recommend it.

Nice clean facility, I was there to get my stitches removed as well as for a check up. Dr Wilson…read moreand his assistant Christian got me in & out. Very professional guys, very clean and sanitized rooms. I ended up showing up late because of a miscommunication on where he would be but as soon as I showed up the lady was able to direct me and get me as soon as possible. Dr Wilson performed my surgery and was very polite and remembered who I was and took care of me. Very good experience.

I have been coming to Integra for different issues since 2016. I started coming when I had bad back…read morepain while pregnant with my youngest child. I was certain I had a slipped disc or something, but the doctor recommended physical therapy. I was skeptical, but determined to do my due diligence. After coming for six weeks though, I am now a huge believer in PT. The therapists were able to get me relief and teach me how to do exercises that were safe for the baby and helped ease my back pain. In 2017 I came for knee issues after overtraining for the cap 10k. I came again this past year when I developed bursitis in my hip. Each time I have been injured I visit until I have consistent relief and then I discontinue therapy sessions and continue the work at home. I have only had to come the full six weeks once (that was when I was pregnant). Integra is totally cool with this because the whole point of PT is to get better. They don't pressure you to add extra unnecessary sessions. The first visit is an evaluation where they take a look at your issue, test range of motion, ask you about your pain levels and determine a treatment plan. Different injuries require different levels of treatment, more severe issues could result in multiple visits a week but most of mine have been once a week. After the eval, sessions usually consist of a 30 minute exercise session where a therapist walks you through good exercises you can do to strengthen your body in the area where you're injured and making sure you don't end up with any compensatory injuries. The second half of the session is usually some form of physical manipulation, for example, when I had bad back pain the second half was the therapist working out the tension in my upper back muscles. I would call it massage but it was not relaxing. It did, however, (eventually) result in relief of pain. I recently brought my 10 year old in for a knee injury and learned she has hyper mobile joints and weak hip adductors which can be a risk factor for injuries, so we will be working on strength and stability. I highly recommend Integra!

I cannot praise Priscilla and her team enough. Fast, efficient, caring and quality physiotherapy…read moresessions are making a difference with my shoulder injury and pain. This is my first time doing physio. I will admit, I was skeptical. But the technicians and therapists at Integra know their stuff. A little more each week, with two sessions weekly and home exercises, I am seeing progress. I am very grateful to all of them. Do the work. Physio is worth it, and yes, it definitely works.

For several months I had experienced chronic shoulder tightness and intermittent pain from rock…read moreclimbing two to three times a week. I had been hesitant to seek physical therapy due to cost, convenience, and skepticism that it would ever help me. As it turns out, Dr. Q at Perspective Physical Therapy is a fellow rock climber who was able to combine his climbing experience and professional expertise to not only treat and eliminate my existing shoulder discomfort, but also work with me to prevent future injury. What I like most is his integrative approach to treating both my specific pain points as well as the alignment and mobility of my entire body to reduce the risk of recurring issues. In addition to effective treatment, Dr. Q was able to provide me with supporting resources that helped me self-study and deepen my understanding of the human body to further aid in my recovery. Overall, the results from working with Dr. Q have exceeded my expectations! My shoulder pain is gone, my mobility and alignment have steadily improved, and I have a much better appreciation for how my body works as a cohesive system. I would recommend Perspective Physical Therapy to anyone that is working through pain or discomfort, and also for anyone seeking a preventative healthcare approach to their active lifestyle.

I injured a finger while rock climbing, and waited about four months before going to see Dr. Q. I…read morewaited as long as I did because I had previously only ever been dissatisfied with the quality of care that I had received from doctors treating my climbing injuries, Dr. Q changed that. He was able to quickly identify the problem I was having with my finger and begin treating it. Within a couple of sessions, I was able to climb on the finger largely unbothered, and after a few more, the pain subsided soon after. Not only did Dr. Q help in my recovery, but he gave me tools to help myself. In one of our last sessions, he mentioned that my forearms were tight and gave me stretches to loosen them up. I didn't do them, and a couple of weeks later, I started experiencing wrist pain. That pain went away as soon as I started doing the stretches that he had previously given me to do. I really appreciate how he looks at the entire body as a system, and does not just offer bandages to symptoms. I could not recommend him enough to anyone thinking they could use some PT, especially climbers.