I've run recreationally in the past, but really hurt my knees when I trained for an Olympic distance triathlon in 2006. I didn't do any running again until 2017 when I started running less than 2 miles at a time, and realized I could do that without my knees hurting. Occasionally I would run 3 to 4 miles at a time, and feel my knees burn again. Fast forward to the pandemic and a screeching halt to in person group workouts, and any running I did reduced to a mile or less at a time. By August of 2021 I started walk / jogging again, it was going well, and by October I wanted to add more miles without getting knee pain again. A friend of mine recommended that I go to RunLab to figure out what I could do better to be able to run without hurting myself. This was one of the best recommendations I have ever received. For the past two months I have been working with Dr. Biershenk at RunLab. In that time I've been able to double my weekly running mileage without any injuries or lasting pain. Along the way to learning to move injury free, I have awakened other issues, and Dr. Biershenk has helped me to correct the new issues as they've arisen. I've been very happy with my results so far, and I plan to continue to book sessions at RunLab to improve my running. In the mundane details: scheduling and billing have always been hassle free and accurate. My appointments have always been on-time and to schedule. The staff at RunLab is attentive to their clients and are dedicated to helping them improve their movement. I would highly recommend RunLab, it's the best thing I've done for myself in a long time. read more

Had a great PT who ended up leaving due to a move. The ones I got after were terrible especially the clinic director. He's a scam artist

I've been working with Dr. Seth Moore at RunLab North Austin for about two months now, and it's been such a game changer for my running. He's incredibly knowledgeable and detail-oriented, but also really approachable and easy to work with. From my first gait analysis to the follow-up sessions, he's helped me understand exactly what was throwing off my form and how to correct it. The exercises and cues he's given me have made a noticeable difference, I'm running more efficiently and with less strain. You can tell he genuinely cares about helping me improve and stay injury-free. Highly recommend Dr. Moore and the whole RunLab team! read more

I have had a few injuries lately and it seems that running was making it worse. It was suggested by my chiropractor to get my running analyzed. This is where RunLab came into the picture. I had a gait analysis conducted and reviewed to learn where my running form can make me moderately prone to injuries. I have been working with the RunLab for a few weeks now and already my pace has improved and I can feel an improvement. read more

Outstanding care from a great team! Dr. Halasz identified the root cause of my pain during my first visit and was very intentional in understanding my goals right away to establish a care plan that fit my needs. His personality and ability to break down body mechanics, paired with the RunLab environment, made PT something I was excited about instead of dreading. RunLab completely embodies their goals of "finding the cause .. not chasing symptoms" and helping you "come out stronger on the other side with a more thorough understanding of your body." My back pain was relieved significantly after just one visit and completely gone after 3-4, running form completely transformed with a few more visits, and I'm finally in touch with my body enough to listen to it - whether you're a runner or not, Dr. Halasz and the RunLab team is the only way to go!! read more

I have been running since I was young and have been to a LOT of physical therapy in my day but none have helped me think about how the way I was running led to injuries and pains. I've seen many PTs who gave me monotonous exercises and seen no real results or changes in my running. Dr. Halasz however has helped me completely revamp my form in less than 3 months. I went in with a plantar fasciitis issue and thinking that I had mobility issues in my ankles and hips. Turns out, I was running wrong. The team at RunLab is superb in helping you break down areas of weakness then little by little helped me build it back up and correct those areas. AND as an added bonus, no stupid monotonous exercises that I would never actually do. read more

I'm a 70 year old runner who has been running basically injury free for about 40 years. I've recently experienced some hamstring and knee pain that made it painful to run. Dr. Bowers at Run Lab was able to identify the issues that contributed to the pain. Through gait training and strengthening exercises, he got me back to my running schedule. I'm currently running about 35 miles per week and running faster. I'm a very happy runner and look forward to many more years of running thanks to Dr. Bowers. read more

Extremely disappointing experience. The worst part of the experience was the supreme confidence the therapist had in my diagnosis and expectation of results, when none were experienced at all. Had high hopes going in given the reviews but I didn't get anything out of this other than to be told to "walk with more bounce". No exercises given, no manual therapy, no follow-up or results, etc. When I initially called I was told I had to sign up for a 4 pack of visits for $400 out of pocket, 2 of which were virtual. There's been no follow up on the virtual visits, nor do I think I'd get any value out of them. read more

RunLab is amazing! I've been hearing about RunLab's gait analysis for a while but it is really so much more comprehensive than just a session where they put you on. a treadmill and snapshot photos. Because of the work I've been doing with Dr. Stow I understand what I need to do to attain my running goals. Initially I went in because I was having knee trouble and after only a few weeks I am able to run with 0 pain. I strongly recommend RunLab to anyone who needs help with running in really any aspect. read more

The only reason I can run is because of RunLab. I had some very painful and bothersome ankle and knee issues (torn ligaments, plantar fasciitis, old injuries, etc) that made running unpleasant for me, if not entirely impossible. I walked out of an exercise class next door at Rogue Running feeling disheartened because of the pain and an employee pointed me to RunLab (thanks, Chuck!). Now I'm back to running with no pain in the areas I went in to have checked! The staff is not just pleasant but almost like family. The genuinely care and they are enthusiastic and excited to get you back on the road again. Dr Davis gave a free seminar recently at Ready To Run and it was very enlightening. Her advice made me realize that I have some issues that are unusual and need to be addressed. Normally this would be upsetting but now I'm looking forward to being pain-free and seeing the RunLab folks again. If you are worried that your broken bits and pieces will keep you from running, if you have been told that you can't run anymore or that you shouldn't, just stop here first before you give up. I wish that all of my experiences with medicine were as full of joy and resolution as the one I've had here. read more

I can not recommend RunLab enough! I spent nearly a year suffering with an undetermined ankle injury. I saw my primary care doctor, no luck. Saw a sports medicine doctor and was wrongly diagnosed. After 15 minutes with Dr. Halasz, he knew exactly what was wrong. An MRI later and I was diagnosed with peroneal tendinitis. I got my initial gait analysis, spent almost 2 months doing PT with Lorin once a week and getting a soft tissue massage once a week. After almost a year of constant pain with running, and taking a few months off completely, in just 2 months of PT here I was running pain free! Not only that, but the team at RunLab always had me laughing and enjoying my therapy and forgetting how painful massages are... almost ;) Seriously, go here! You won't regret it! read more

I'm a late onset long-distance runner / triathlete and have been dealing with two frustrating recurring injuries for years. I've had an MRI done, gone to multiple PTs here in Austin, consulted with my PCP, consulted with specialists, and have made almost zero progress in treatment. My doctor at ARC Far West gets credit for a proper diagnosis of one of my conditions (CECS), but as he's not a specialist, he couldn't provide guidance on treatment or what the root cause might be. Other specialists and PT practices I consulted with gave contradictory advice and no one could back up their assertions with data; just "feel good" solutions (I've been burned by this too many times). I met up with John at RunLab and I knew almost right off the bat that I was working with a pro. The first appointment started with a 30' consultation to go over my entire history. Just from that John was able to confirm that I probably did have CECS (2 of 5 symptoms), but not a crazy bad case. That was a huge relief since it can be a condition where surgery can come into play. Yikes! Then we did a physical evaluation which included movements that tested things like basic strength and range of motion. During the process, and without any prior knowledge, John asked if I'd broken my left ankle as a kid; well, yes I did. That was darned impressive. After the physical evaluation, we did a few warm ups and balance exercises to test strength and to make sure I would be able to run for a few minutes for the gait analysis. Things like balancing on one foot, bending over, etc. Went through those and I got the green light to get on the treadmill. The camera setup is awesome. I ran for about 6 minutes at threshold, and I was taped from 3 angles with a really nice camera. After that, I went on my way. I came back the day after and John went over the video with me. It was fantastic to see real data and video backing up my diagnosis. After the video analysis, John went over a few exercises at the gym downstairs to improve lateral and glute strength. I now have a treatment plan and am super pumped that I actually know what's going on with my body! read more

I don't bother to write Yelp reviews for many businesses that I visit, but RunLab changed my life, so here goes. I have had pain when I run all my life and I am so happy I discovered RunLab. RunLab a Drs Office is in a real gym (Rogue Running) and addresses issues by a proven process, that most of the tech community in Austin should be familiar with, called test and learn. If you stopped running because of pain, they can help. If you have pain and are still running, they can help If you run and have no pain yet, they can help you stay running with no pain. However, don't wait until running becomes painful. If you are worried about your mechanics and joint damage, the team also can put your mind at ease and give you tips about how to manage your running to avoid any issues and joint replacements later in life. Your team will take videos of you running on a treadmill, do some static testing, look at your mechanics and determine how to address any evident or emerging issues you may have. They will actually explain to you and show you what is wrong if you want to see and here the details. The solutions could include different shoes, gait changes or a series of exercises to help with better form. Some of the gait changes they suggested have immediately produced results for me. Don't be afraid to go and visit them even if it is just to see what they do, experience the atmosphere, as it's not like any other doctors office. They are all athletes and will take the time to discuss any of your concerns and provide tips. Good luck. read more

I've just gotten back into running, and have a couple of injuries. I've been working for just a few weeks with the RunLab group. I love the gait analysis, showing me my all around pros and cons to how I run. The massages have really helped me get rid of pain and move through difficult home rolling sessions. I look forward to learning the correct way for my body to run, and learn how to keep strengthening along the way. read more

I can't believe I've never written a review for RunLab! I've been a patient for several years now and regularly sing their praises. Dr. Davis and her team have impacted my life in ways far greater than I ever expected. I will forever be grateful for the changes in my life they're responsible for jump-starting. Huge shoutout to the entire crew- Dr. D, Dr. Halasz, Lucas, Art, John, LaQuanda, Brent, Lorin, Whitley, Natalie, Lauren- everyone past and present! I can't say thank you enough.... As many have already mentioned, RunLab is a clinic that specializes in injury treatment and prevention for runners and triathletes of all levels. If you have a desire to move, these are your people. I'll admit that the open environment was a little intimidating at first however I grew to love it in no time. Dr. D and her team are genuine, thorough, and probably more capable and qualified than anyone in the industry. From my initial filming and gait analysis to subsequent workouts and massages, everyone at RunLab was always on the same page. There is a plan and if you buy in, you will become a stronger athlete. I honestly think my time spent with the RunLab team has made me an all around stronger person. My advice (like others) is to not wait until you're injured to make an appointment with RunLab. Go now. The education is valuable and I promise the crew will immediately impact and enrich your life as a runner. read more

I started going here in August after hearing good things and I couldn't just let my Plantar carry on any longer. It's was a positive experience during my treatment. Everyone there from Dr. D, Lucas, Shane, LaQuanda, Art and Brent have been helpful in so many ways. Dr. D paved the way to identify my foot issues. First time I came in, I brought in shoes to show my wear pattern. She set me up a plan to get back on track Lucas has been awesome with the financial side getting insurance claims settled and informing me of any credits I may have. Shane has been extremely helpful with the gait analysis and strengthening. He also focuses on form and cadence to make sure I am being efficient with my runs LaQuanda and Brent have helped with the therapy side to ease the pain. Art has been helpful with the scheduling side and any other questions I may have. There are others there too but those were the main ones I interacted with. And since it's a open patient environment, I got to interact with other patients as well and the ones I interacted were friendly as well read more

Dr. Bierschenk is excellent. I recommend him to anyone wanting to improve their running or recover from an injury. I am 69 years old but enjoy running about 30 miles a week. I developed plantar fasciitis and heel pad syndrome and could not run for six months. Dr. Bierschenk had me running within two weeks. His therapy is the only treatment that worked, including cortisone injections. He provided gait analysis, massage therapy, and balance/strength exercises. I am recovering from my injury and am finally able to run again. read more

Went to RunLab and had my gait analysis performed. Now, I am not the typical marathon runner here in Austin. I am a mom, who is trying to lose weight, and my body is working against me. I have pain in my calf when I run, and it nags at me consistently. I met with Kim, and she seemed really excited to be working with everyone she came across. She asked me very through questions, and wanted to know everything she could about my history with my runs. The shop on Lamar is not very big, but the people who work there are super friendly. They were meeting with people back to back, so you can tell they are very popular in the community. I only had the first appointment, but I am pretty stoked to return to find out results to make me run without pain. read more

I've done a lot of manual therapies. I felt better after a lot of them but this has been truly miraculous. John did my gate analysis. It was so in depth. I learned how to immediately run faster and with less injuries through his suggestions. Shane does an fantastic job giving you a custom workout. I think I may be able to get into race shape soon. For reference I'm a 30 year old 2:59 marathoner suffering from plantar/achilles issues. read more

I'm a triathlete who's had a nagging hamstring injury for months which has been slowing down my run. Dr. Mullen was recommended to me by a fellow triathlete who had a similar injury and had received beneficial therapy from her. She did an in-depth analysis of my problem, and began to help correct it immediately using several different measures. Regular Deep tissue massage, gait analysis, core and balance exercises along with constant consultations evaluating my improvement helped rehab my hamstring and ultimately improve my run. I highly recommend Dr. Mullen for any athlete who either wants to prevent injury or help rehab an existing one. She truly cares about helping you get to where you need to be!! read more

This place is phenomenal and a true gift to runners. As a distance runner for over 15 years, I have seen doctors and physical therapists who were supposed to be running experts; none of them have ever come close to offering the level of analysis, insight and personal attention I have received at RunLab. In particular, John did an amazing job of reviewing my gate with me, explaining every detail in very logical yet easily understandable terms. I would have never have imagined that this type of analysis would be available to anyone other than elite runners. If you are a running enthusiast, I would definitely encourage you to swing on by and see what they offer; it is awesome. read more

Dr. Halasz at RunLab is AMAZING!!!! I cannot recommend him enough. He has such a passion for his work and a phenomenal understanding of running and biomechanics. What makes RunLab so unique is they don't try to force you into a set running form. Through filming they determine your specific issues and work with your unique mechanics to make your form the best and most efficient it can be. Dr. Halasz does such a fantastic job explaining every part of the process. For example when I tweak my form like "x" this will load my muscles and not my joins to prevent injuries down the road. He coaches you through every drill and constantly provides feedback how you can improve. My shin splints have tremendously improved and learned so much about running mechanics in the process! read more

I've been dealing with injuries that have kept me from running for the past 7 months now. I had a medial plica in my knee that required surgery, and in an effort to run through the injury to run Boston, I picked up tendinitis in my ankle. I have been to four different treatment centers over the course of eight months, and none have been as comprehensive, thorough and successful as RunLab. From the moment I walked in the door the entire staff was attentive and interested in my recovery. I've been working with John for just over a month now, and was able to run this week for the first time in months. I highly recommend RunLab to anyone who is experiencing pain, an injury or even discomfort. As far as I'm concerned, they're miracle workers. read more

I can only say great things about RunLab, even though I've only been going a few weeks. I went in to see if I could avoid issues with my IT band rubbing at the knee causing debilitating knee pain once I started going 13+ miles. I was also interested in speeding up a bit. I had a great experience talking through the issues with Dr. Davis, and then started working with John for gait analysis and strength training. John was in-depth, explained everything, and really helped me understand why I was having these issues. He then gave me concrete takeaways for how we can start to improve them. I saw a massive difference within a couple of runs - things I've never thought before that had been affecting my running for years. I've been working for Jimmy for a few sessions now too, and he's great. Really pushes me, but also explains everything. My marathon is in February, and I fully expect to be able to follow up on this review with a positive update. It's been great working with John, Jimmy, and everyone else and I can't stop raving about this place to everyone I know! :) read more

I. Love. RunLab! I had some minor injuries that had been plaguing me for a while - some SI joint stuff, mainly. I'd visited a chiropractor and a physical therapist for a while, both of whom got me back into alignment, but I kept having issues. RunLab is different in that they addressed what was *causing* the SI joint stuff, not just dealt with the symptoms. The whole staff is helpful and smart and just fun to be around. Great massage therapists, too!! Ya gotta love walking away from a massage feeling sore, ha! I can't recommend this place enough, whether you're suffering from a major injury or just have some nagging pains that are preventing you from feeling your best, this place is THE place for runners. There's nothing like it. read more

What a great environment! The positive culture lives in all the staff. Even though I was in pain when I was there, I was happy to be there! Lucas, Art, John, Brent & LaQuanda are all skilled professionals and what stands out the most is the passion they have for their work. I recently graduated from treatment and as I'll miss everyone, I know they will be there next time because there is always a next time when you are 50 and trying to stay in shape. I highly recommend this team, they will support you through an injury(s) so you can meet your goals! read more

I've been running on and off since my teen years and for the first time ever I've been able to increase my mileage! The staff at RunLab are knowledgeable and for the first time ever, I wasn't told that my knee problems were due to running being "bad for you and you should just stop". The differences in my gait between the initial evaluation and my last one after 8 weeks were incredible! These guys know what they're doing- no need to waste your time with another clinic. read more

I can't say enough how awesome Runlab is! They have not only helped with my injuries but also helped me get stronger and faster. The staff is always nice and very helpful. The staff will help educate you with your injuries and also with any other questions you have. I plan on continuing to go to runlab not only for injuries but I will continue to go for help on achieving my personal goals. Highly recommend coming here. read more

My son and I went to RunLab and just finished my on-line movement analysis consult with John. He, Dr. Fridley and their experts who viewed our running videos were able to give us answers and solutions to help with my plantar fasciitis. John was able to explain in simpler terms to my 7 year-old who grasped that he needed to use more of hip than his calf when running. I am grateful for the recommendations that were given. I had already tried my family doctor and my chiropractor but their bandage solution was only temporary. I had done stretches they had recommended but I was still having pain. The new strategies I tried that John gave me immediately brought relief. My high schooler who is a cross country runner wants to be analyzed now as well. Look forward to bringing him to RunLab :-) read more

I went to RunLab to figure out and solve my hamstring problems. Dr. Halasz got the ball rolling with a diagnosis and preliminary treatment plan. Lauren Howell, one of the LMTs, has been a fantastic help! Her work on my legs has made a huge difference and enabled me to run as much as I wanted. The treatment phase is moving into strength training and I will definitely keep up the massage therapy with Lauren. I highly recommend RunLab. read more

I am a long distance runner and sometime biker. I had a biking accident that led to frozen shoulder, and the soft tissue work has been a life saver. I am well on the way to recover thanks to the staff at RunLab. Highly recommend them to you. read more

When I first went to see Dr. Mullen, I had nagging knee pain while running. She spent so much time with me asking very detailed questions, looking at the soles of my shoes and testing my muscles for strength and flexibility. She was able to hone in quickly on the root of the problem. She did some very deep soft tissue work on my legs and then showed the most effective ways to use a foam roller for my situation. She also gave me exercises to do on my own. The next time I came in she did a gait analysis and showed me on a slow motion video what was happening when I was running. I have been so happy with the results of my treatments. I have been able to run free of knee pain for almost a year now! I would recommend Dr. Mullen to any type of athlete but especially runners for injury prevention and treatment. read more

RunLab is beyond amazing. I can't say enough about how great Dr. D and the team is. The most recent time I went in was after an unfortunate collision with blacktop from a bicycle. They not only made sure I was taken care of but gave a personableness to my treatment. When you go to RunLab you are not just a random patient , you are you, and they get to know you while you get to know them. I wish there was more stars to show my appreciation for RunLab! read more

Can't express how thankful I am for these guys. I came to Runlab after not finding the results I needed from another PT, and have been with them ever since. They are freakishly knowledgeable (sometimes I just nod because I don't have a clue what they just said - BIG words). They are also great at showing you the stretches/strengthening exercises in a way that you'll get and remember. I can tell a huge difference in my leg strength and my balance. I think it makes a big difference that the whole staff lives the sports lifestyle, understands your goals, and makes you feel like they are rooting for you 100%. read more

Wow! Kim is an incredible Chiropractor and being a triathlete and adventure racer herself she understands athletes issues from both a professional and "walked the walk" perspective. The video analysis of my gait and her analysis of it really helped me identify what predisposing issues I had for my Achilles tendonitis and runner's knee. John, Jimmy and Rory (who is going to the Olympic trials in the marathon) are all top notch! Thanks guys! read more

RunLab is awesome! I've been marathoning for several years but have always struggled to put in enough mileage due to frequent injury. I went in for a gait analysis at RunLab 3 months ago and found my problem (glute/hip weakness and some stride tweaks). John and the others at RunLab (Don, Cyndi) have been walking me (patiently) though targeted strengthening exercises and I have been able to ramp up my weekly mileage without injury. Extremely grateful for this team! read more

When an injury plagues you, don't waste your time seeing a doctor who doesn't take the time to listen to you and help you through this journey of recovery. Head on over to RunLab! I can't say enough good things about RunLab; where they spend time with you to find the root of your pain, and put you on the right track for rehabilitation. From exercises with Shane, consultations with John/Dr. D & soft tissue with Brent, I know I'm in good hands. They genuinely care about your progress and recovery! The entire team makes you feel part of THEIR team the minute you walk in the door. I dream that this is the future of medicine. Don't hesitate, reach out to them today! read more

I'm a swimmer trying to become passable as a runner. I've had a great experience so far at RunLab. I loved the comprehensive gait analysis, shoe recommendations, and customized exercises! They really give everyone personalized attention. I've had great interactions with Lucas, Shane, Dr. Kim, and especially LaQuanda! Thanks guys, see you next week :) read more

Took me from zero miles due to knee injury, to running over 20 a week while pushing my mile times down. Run might be in the name, but they have also helped with minor swim injuries(to my foot) and did a bike fit for me as well. Really helping me push my training for triathlon. Like others, I had been to other clinics for the same injury with limited gains. RunLab's approach was unique and really addressed what was going wrong. I could not of asked for a better level of care. When I go back and see my Primary Care, I'm going to thank him so much for recommending RunLab. Can't thank RunLab enough! read more

I had been running and racing since I was 12. At 35 my knees hurt so bad that if I ran in the morning I could hardly walk while I was at work during the day. I couldn't imagine not running, but the knee pain was getting worse. I took almost 3 years off from running and that is when I met Dr. Davis. I was visiting family in the Austin area. I was out of running shape and embarrassed to walk into RunLab, but the thought of running again was more important than my pride. After they did the video gait recording I had to head back home. Dr. Kim was able to do my gait analysis and consult via phone and computer. It was super hard to change the way I ran, but when I applied the advice from Dr. Kim, I was able to run without pain in my knees. She was spot on with all her analysis. It has been over a year now and I am running between 2-3 mornings and 10-15 miles a week. I can't be more thankful to Dr. Davis for giving me running back at almost 40 y/o. She is an expert in this field of broken athletes and I refer everyone I know to her without hesitation. read more