I really appreciate the type of class and instruction you receive here. They really care about your…read moresafety and progress. I would recommend this for any level. They will make sure you can do every exercise with your ease. It's almost like getting one on one treatment in a class room setting. The instructors are also very knowledgeable. The owner will come in and join a class periodically... it's a really good environment.

My boyfriend and I dropped in on Veterans Day and had a great experience. We felt very welcomed…read morehere. We were greeted by Corinne, who was an awesome coach. She gave us a lovely tour and told us everything to expect for the class. The other athletes were super friendly. The gym had a rad set up and clean bathrooms. We also got to meet the owner who was accommodating and even gave us a great lunch recommendation. we will be dropping in again next time we're in town

If you're looking to get into great shape and to start something that you will stick with then look…read moreno further than F45 Chattanooga. This place is awesome and the trainers are amazing. Do yourself a favor and just sign up for an introductory class. You will get hooked.

LOVE this place! F45 workouts are the BEST and I love this location!! All trainers are great! I've…read morenever had a bad workout and always leave in a better mood. I HIGHLY recommend this place to anyone who wants a fun, effective workout! They'll kick your butt but you'll have so much fun in the process. Never the same workout so you won't get bored

This facility is so awesome! All you have to do is walk in the door and get to work, everything is…read moreplanned and ready to go. The owner (expert in all things wellness) designs the daily workouts, providing guidance and modifications as needed. The equipment is top of the line (Rogue for example), the facility spotlessly clean. Exercises are functional and relevant to everyone no matter what their health/fitness goals.

From the owner: HIIT 10 Fitness is a 45 minute total body high intensity interval training program. Time is…read morevaluable. If you are looking for a program that maximizes results in the areas of losing body fat, building muscle, and increasing your fitness level, and you need a flexible workout time that fits with your schedule, then HIIT 10 is your place. No set class times or appointments necessary. Come any time during open hours and start. We are helping busy people achieve more with HIIT. Because the workouts are progressive and varied, it's impossible to plateau. Best of all this is a hands on program where you always have the help and support of a coach to make sure you're working intense enough for your fitness level.

This is an excellent gym with excellent people. The workouts were great, they helped me learn the…read moremoves and push myself. The members are inclusive and excellent. Special thanks to the morning staff Jimmy, Avery and Melissa. Awesome people that were awesome to work with!

Very friendly coach. Many classes available…read more Pictures to follow...

Always an outstanding workout! I love the options of either a 15 minute HiiT or 45 minute…read moreIsometric. Cycle, row, yoga, pilates, Barre, buns, core.... every session is sweaty and effective! Low membership costs and 24/7 access make this HOTWORX location highly recommendable!! Get in there for a free workout, give it a try!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Great box. I go to Chattanooga often to see family, so I know i'll be eating good lol. Which means…read morei need to get a good workout in. After doing some research, this box was highly rated, and close to family so decided to sign up and drop in. Staff is extremely helpful, and very motivated. The members are really cool, reminds of my box in Atlanta. I will make sure to cone through and drop in every time I come up for the weekend. If you want a great workout, then check them out. Highly recommend them!

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

My first time to this Box and it was awesome. Probably one of the funnest and most welcoming…read morecrossfit boxes I have been too. The owner was way cool and I enjoyed just talking to him. He threw down a awesome WOD on us. Loved this place I will be back when I am in the area for sure.

My parents both train here. I've been a couple times for training sessions. I live far away but…read morethis is one of the best gyms I've been to. The staff, members, and facility are all great. I've seen noticeable differences in everyone I know that goes here. Great gym

Great Instructors and for most part enjoy the classes…read more Negative: Too small everyone is jammed into lobby and classes. Allow to many people into sessions making it even worse. Too hot in all the classrooms to point not enjoyable. They need a larger studio with better climate controls!

I have practiced yoga for approximately 30 years and no studio has been more instrumental in my…read moresuccess and wellbeing than yoga landing.