Hands down one of the best studios! I've been doing pilates for over a year with BodyBar Pilates in…read moreDallas with an instructor with over 20 years of experience, these ladies are the real deal! Thorough explanations of each movement and the perfect readjustments depending on your mobility. So far I've taken 2 fundamental classes and the name is just what you get. Both instructors make sure you have the fundamentals down pact! It is a very beginner friendly class, but don't be fooled when doing the movements correctly, YOU WILL FEEL IT! They make sure of it lol. Joseph Pilates would definitely be pleased with their approach to the workout. Oh and instead of those pesty wipes, these beautiful geniuses use microfiber towels and alcohol-free cleaning solution in a glass spray bottle to clean the equipment. When I say thorough, I mean the ladies thought of everything! This is now my go-to studio.

I was surprised my hometown had gotten a reformer Pilates Studio! As a visitor the process was…read moreseamless with friendly instructors. Definitely plan to come back during my vacations.

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

Where do I begin? Fire fitness is ran by a woman who encourages other women to be their healthiest…read moreselves. There is no shame when I am there everyone is at different levels and I feel relaxed knowing it is only girls! The music is great and I love the way that Charis gives us breaks for water, she makes sure we have proper form so we don't get hurt. She does a great job at explaining what the certain exercise move does to benefit our body. To any girl who wants to start their health journey please consider this place. It's not only helped my physical health but my mental health!

I've been going to Fire Fitness for almost 2 years and have loved everything about it!! Charis is…read morean amazing and knowledgeable coach. The community of women is awesome and always judgment free. What I love most is that I can show up to work out and never feel judged. Everyone is there to better themselves and is so welcoming. And I absolutely love that it's all women. I love this gym and would recommend it to any woman looking for a fitness community!

So far so good. I absolutely cannot stand working out but with their smaller classes that are…read moretaught on a more personal level, I can confidently say this may be for me. It takes a lot for me to get up and drive to a gym but I do feel in some way accountable if I'm late or don't show for a class. Most of the trainers remember my name and help me one on one with the types of workouts that I'm not familiar with. I'm only in my first week but I feel things are looking up. Just because I don't enjoy working out doesn't mean I don't enjoy this place. For now I'm happy and giving this a 5 star!

Been going here for about 6 months. Ive had memberships to other gyms I just didnt use. This gym…read morehaving a routine and group classes makes it so much more motivating to show up when you dont have a regular gym partner.

For a small town this facility meets all my fitness needs . This was my first visit to gym and…read morefound it welcoming from such a friendly staff, it was clean, well equipped with a full line of cardio machines, a circuit of cybex strength machines and free weight area .downstairs they had a primal fit cross training program that looked pretty challenging but other members told me Grace the trainer is amazing and works with all fitness levels . Members and staff were all so friendly . I will be back!!

Really enjoying my new training regimen at complete -- I come for one on one personal training with…read moreKyle 2-3 times a week and I love how he's tailored my plan to my personal needs / goals! I reached out when wanting a plan that incorporated kickboxing and body weight workouts that target specific areas I want to tone but while getting in a full body workout each time and I'm so happy with how it's going! The Facilities are awesome, there's plenty of room to workout with individual trainers for personal training sessions while group classes are going on and to even workout outside. The Location is convenient and not terribly Far out of the way and there's Lots of parking which is soooo nice in comparison to other gyms without as much parking or shared lots with other businesses. Definitely a fan and I'm excited to keep working on my progress here :)

Kyle Winton, the owner, is a knowledgeable trainer and can be helpful. The problem is the…read moreoperations side which is very poor. I asked Kyle to pause my membership for a month due to vacation. He agreed. I reminded him several times and he always confirmed our agreement. However, I was still charged for the month. Kyle said he would take care of it but didn't. I asked Kyle to NOT renew my 3-moth contract but it was renewed anyway. On the renewal email, they provide a phone number that no one ever answers and an email address which isn't valid. At this point I have to dispute the charges and cancel my credit card in order to prevent future charges.

Haven't done hot yoga in years! But the teachers and the atmosphere here just felt right ! Body…read morefelt good after and definitely a place to come and break a sweat!

BEST yoga in the southeast! My ONLY go to when I am in town. As a fitness professional of 35 years,…read moreI value the quality of instruction knowing the teachers pursue education and excellence, especially Lisa McBryde and her classes! She will kick your ass in the best way- if you want, and offers the best adjustments to help you have better awareness in your body. I love this studio!!!

I am so glad I joined this gym recently. As a person who suffers of Multiple Chemical Sensitivities…read moreit was always a huge challenge to find a safe gym environment, free of fragrances and harsh chemicals. I am also very happy on how very welcoming and supportive the owners of this gym are and they make sure to help members any way they can to achieve fitness goals. I feel this place is safe and highly recommend to women of all ages.

Benefit for Women is the perfect gym for people like me who are reluctant about joing a gym. The…read moregym is well equipped and has a welcoming atmosphere. The owner is very accessible for private instruction and training.