Nice Gym, Good Equipment, Good Price…read more So to start this out I almost never even came to this gym because the reviews were rough. I'm glad I came because this is actually a really good gym! The people who made the bad reviews seem to have some personal issue or I'm not sure what with this gym. I like this gym, it's a good value for what you are paying. If you compare it to lifetime fitness and fail to realize you pay $100 a month less per person here you are not being fair to them. It's a good gym. I want to give 4.5 stars and they don't need much to get 5 stars. I like the Hammer Strength Plate Loaded equipment, it's great quality and ergonomic. I had never really used any technogym equipment before and I must say the ellipticals upstairs with the straps instead of linkage on the back is possibly the best long stride elliptical I have used! They have childcare! This is great, you just have to watch the hours as it's not available mid day for a few hours. They have a huge pool I haven't used yet. They have classes I haven't tried yet. They have CrossFit there too. I'll make a better review with more pictures another time, I just wanted to give these people the frost they deserve since they need some real reviews. Friendly Notes for the gym to make 5 stars: #1. The Techno-Gym ellipticals need to be leveled so they don't wobble. 1 in the far back row on the right? upstairs isn't usable for a 230 pound man or it had a death wobble when you're at level 20 and pushing. #2. An inner outer thigh machine would be appreciated. The only one is in the women's only room.... 3. An ankle strap for the cable cross would be appreciated. 4. A water bottle refill station would be appreciated. 5. An abdominal twist machine would be great too. 6. The life fitness chest press adjustment cable has been broken a long time. 7. The upstairs 45 degree back extension behind the cardio needs new slide inserts so it doesn't wobble all over.

I posted my concern on Google for Rock Fitness in Fort O. I have read all the reviews and comments…read moreand noticed the responses are typically the same as I received. No reply like "we'll work on it", "we'll see what we can do", or any response that shows they care what the clients think. Most of their response was not the true story. There are no paper towels and no towels in the class room to use. They don't allow a second review on their website either. Love the class I take just saying the staff is lacking in skills dealing with people. Read reviews!

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

At 55 years of age I realized I had let myself go both physically and mentally. I feel I am now…read moretoo old for high impact activities that I did in the past such as karate, running etc so I was looking for something new. My wife said something about yoga and I didn't think much about it until she invited me to class with her. She advised that both men and women were here and I would be welcome. I said yes and I really like it. I have been going for about a month and I already feel better. The long gentle stretches really help my flexibility and the stress relief is good for me too. Men, put your ego aside and come give it a try. I think you will be glad you did.

I thoroughly enjoy the yoga class. Diane and her instructors truly know and love yoga. That makes…read moresuch a difference. And, it's a place to practice where I don't feel judged for my skills (or lack thereof!!). Diane encourages each participant to practice at his/her personal level, while giving all of us an opportunity to learn in a really friendly environment.

Amazing people, wonderful staff and a company moving in a very follow able direction$read more

Great place with great people! There's something for everyone at yOUR HOUSE. Simply show up and let…read morethe greatness begin!

A great place for my son and I to work out. The owner is friendly and helpful. There is a vast…read morevariety of machines, equipment and weights.

From the owner: More than fitness, it's a way of life. At The Key Fitness Center we are committed to the health and…read morewell being of mind, body and spirit. Through innovative fitness and lifestyle programs, our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life.

I decided I needed a kick start to get back into an exercise routine after surgery and other…read moreinjuries. I tried my gym to check out a personal trainer. I was referred to one who shortly after passed me on to someone else who appeared not to be interested in starting a program. I drove by 1-on-1 Personal fitness and decided to give it a try. I met with Adam and later talked to Amanda and was pleasantly surprised .They are always friendly every time you step in the door, knowledgeable and very supportive. Amanda worked me hard and did not allow me to beat myself up if I had a bad day. She showed me the correct way to workout to prevent injury and I have lost close to 20lbs in less then a 2 month period! If you want people who generally care about your physical health and will go the extra mile to help you achieve your goals, go see Adam and Amanda/

I have worked out at gyms all over the U.S. and even overseas; 1On1 Personal Training exceeds my…read moreother experiences by far. Adam and Amanda are excellent trainers. My time training with Amanda has been beyond productive; she provides excellent workouts that challenge and entertain. I actually enjoy my workouts, as hard as they are. Her motivation truly inspires me to excel. Eating right is a massive part of staying in shape, and she helps with that, too. However, she never pushes me to buy products or pressures me to sign up for additional programs like I've run into with other trainers. Call 1on1 for a free consultation---Adam patiently listened to my concerns and answered my questions; he will do the same for you. 1On1 Personal Training is worth it! (Note: I am living in Chattanooga right now, not NYC like my account says.)

The absolute best gym I've ever been a part of. You're treated like family not just a gym member…read more They truly care about you and want to help you.

Love this gym! Ashley is the best! If you are looking for a place please look here the staff is…read morevery personable and sweet! Love it here!

I have been a member for 15 years. This place is the best. I love the cleanliness of the equipment,…read more and the friendly staff. There is something for everyone from rehab to strength training. There is always someone available if you have a question about how to use a machine or proper way to do a move. If you get in a rut I recommend jumping into one or more of the classes that are part of your membership. We all need a little push sometime and after the burn of a good class I feel the drive that has kept me strong all these years. Keep up the good work. And a BIG THANK YOU to each and everyone of you in the staff!

Literally a fine gym. But the staff is so rude and disrespectful, I went in today like I have been…read morefor the last 8 months and got told I couldn't use my mom's card to scan in. Expensive membership to have no sort of guest pass. I kindly asked her what I can do to get added on to my mom's card, she then replied that I didn't look like the women that was the cardholder..... my mother..... I understand staff does not control policy but I was trying to resolve the situation so maybe I can get back to my workout. She only mentioned a guest pass to me after I seemed upset with how she was speaking to me but even then she prestened the offer with enough attitude to knock me out. She seemed more worried about getting me out of the gym than resolving my issue. I'll make sure to go to literally any other gym in dalton it'll be half priced and you can bring in a guest and the staff probably won't spit in your face!

I have been a member since October of last year. Everyone is very welcoming. I live my trainer…read more Everything is clean and well kept. The front desk is very nice.

Even though it's an older facility. I love coming here. They have all the covid precautions with…read morebarriers between treadmills. The pool is amazing and staff very friendly.

I LOVE the fitness garage!!…read more The dance fitness class is SO much fun! Love the music and the choreography! I also do personal training with Esteban and I can not recommend it highly enough! Not only have I lost over 50 lbs but I no longer have the knee issues I used to have and I have a LOT more energy then I used to. He helped me with my diet as well and to get into a better cardio routine at home so I've been able to maintain the weightloss!