I love this place!! it was such a great find. It's hidden…read moreaway but once you enter the spa aroma hits right when you get out of the elevator. It the infrared sauna is so relaxing and its perfect during winter. The float tanks are so amazing , there is a small learning curving getting adjusted in the tank but that only takes a few minutes and then you can float away. The cyro therapy is also great , it goes by fast but it does help with neck and shoulder pain. Also the shampoo and conditioner in the showers in float tank rooms are verb and they smell so good. I would highly recommend all of the services here. The owners are super friendly and answer all the question you may have about any of services.

Very clean place. You immediately remove your shoes upon entry as they provide slides to wear. I…read morewas supporting someone else trying the service for the first time but the staff escorted me to the meditation room where there were comfortable chairs. There was water and tea available to guests and their guests. The music was soothing so waiting an hour was actually a pleasure.

Had the best time at Perspire…read more They give you your own space, and the entire experience is highly customisable to make you feel comfortable. And there is TV for entertainment. The session left me super energised and calm.

Love this spot and would love to come back…read more Can use HSA to pay for membership too Service is great, studios are clean and I want to try and book the ones with showers next time A great way to sweat and relax!

It's all top notch from the guest experience point. From the front, to the float, to all the…read moreamenities that are available. They are correct about 'it takes a while' to get into the full experience and by the 4th or 5th float you will definitely be in a transcendent mode at times. The staff is awesome and the private experience is key to a solo journey to flotation bliss. Prep your washcloth in case you need to wipe your eyes/face. Make a playlist for wifi streaming (I like no vocals) or ask for rain, meditation, etc that they can provide to you. Worth every penny.

Very well organized and staffed float spa. Price $70 Rating 9/10…read more Pros: Kind and helpful staff. Calm and aesthetic interior, all the quality essentials provided you just need your swimwear. Cons: Hard to hide it was an office building but they did well.

I have been living In the area for over a year now and I always walk past this spot with the dog…read more Decided to finally check it out and I was not disappointed what so ever. The customer service was excellent. The atmosphere was chill and calm and cool. You need a place to decompress and just let some stress out and also at an affordable price, come here. I will be back. Update: I have been coming here on a weekly basis now. Thanks. For all you men out there, this place will decompress you. Give it a shot. It's amazing Update 2: if you plan to come here and hit on ppl, lemme tell you, you're gonna get what you deserve right back if you keep playing around. We don't play those games here. Have some respect for others. Just a fair warning.

I have been a frequent patron of this spot for over fifteen years. For most of that time , I would…read morehave described this banya as heaven on earth. However, new ownership seems intent on slowly ruining this treasured institution. When I heard that the owner of Red Square had taken the Sweatlodge over, I braced myself. I no longer patronize that place due to experiencing a rapid decline in the quality of service and facilities. It turns out my apprehension was valid. In short order, Sweatlodge started going downhill ... - The satellite radio was the first to go. No more chill blues or jazz, but a local radio station that plays obnoxious commercials half of the time. - The wood in the saunas was replaced with much cheaper material. No more pleasant smell of cedar when you walk in. Also, there are exposed screw heads throughout the benches of the dry sauna, which have burnt me numerous times. - The zero gravity chairs that were perfect for a nap have been replaced with uncomfortable wooden chairs. Word is that the owner grew tired of fixing them. But somehow this wasn't an issue for the nearly 20 years they had previously been there. - The ice machine was taken out, and the water tank replaced with a fountain that is often lukewarm. - The sand filtering in the cold plunge was replaced with chlorine. The pool is often much warmer than it should be, especially in warm months. - The food portions are much smaller while meals grow more expensive. For example, I got the chicken soup most of my visits for a decade and a half. It was the best in the city. Now, it is a medium bowl of thin broth. featuring an anemic chicken leg and thigh with a few slices of carrot and potato thrown in - for $17. It was previously served with a small, fresh baked loaf of bread. Not anymore. - The cafe hours have been limited to save on payroll. It doesn't open until well into the afternoon. - Last time I was there, a sign proclaimed that you could request only one extra towel. (This was a classic Red Square tactic. Nickel and dime bullshit.) - 10% service charge added to all services. - One of the TVs had disappeared from the wall last time I visited. All of this while the admission price steadily climbs. I have still visited, but much less often than I used to. An unpleasant surprise has awaited me every time. I will probably pop in once in a while, as the heat is still good, and the plunge still satisfies (when it is cold). The staff is friendly and competent. This is the only reason for my second star. However, I am sure it won't be long before the penny pinching results in an underwhelming experience I refuse to pay for. Many men have been patronizing this joint for even longer than I have, but I would would imagine that they have their limits and will begin to drop off as well if this continues. Really disappointing and a true shame that new owner is ruining this magical place.

This was a birthday gift from my mom. I finally had a chance to use it…read more Every part of my experience was truly flawless, from booking the appointment to the continued communication, to my check-in. Very welcoming and impeccable hospitality. You know you are in for a good time of relaxing. Followed the host to a locker room; assigned a locker with a nice waffle knit robe and comfy cushioned slippers. Changed into my swimsuit and waited on the sofa for the next step. Offered a few choices of a beverage. I went with the sparkling wine. Perfectly chilled, semi sweet and refreshing. My first experience was the halo-therapy room. (Salt) Very comfortable; lights out, nice glow, comfy blanket. I napped for about forty minutes. Soft knock on the door to escort me to the sauna. Given a bottle of water and a fresh towel. LOVED the heat in the sauna, not at all like the gym. It was HOT! I began to sweat right away. I enjoyed my water. I could feel the stress of the week leaving my body. Soft knock, times up. Next experience, steam room. Again, not like the gym, this steam was intense. I LOVED it. After fifteen minutes my time was up. Walked downstairs to the warm beer soak tub. Nice room, soft lighting. Fresh robe and towel, another water bottle, more sparkling wine and my own charcuterie board. I was encouraged to enter the tub naked so that my body could fully absorb the vitamin benefits of the beer soak. I did. Thirty minutes of soaking went by way too fast. I am fully relaxed. I may need a minute before driving home. There is also a twenty minute chair massage where if you are not careful, can fall asleep again. Hands down, a great way to destress.

I came here in July for My Birthday. I kept seeing this deal on Groupon and wanted to try this…read moreplace out. FYI Meter Street Parking is available. I had the most amazing time here. I was super early for my appointment so I waited in the waiting area. I was greeted with a warm welcome and was offered water and a chill glass of Prosecco Wine. The atmosphere is so calm and relaxing the moment I walked in the door. The serenity and peace was just what I needed to kick off my birthday. I started off with the halotherapy, followed by sitting in the sauna to sweat out all the toxics, after the steam room. The steam room is where my mind and body connected with pure joy. After it was time for my beer spa, when I walked inside the room. I was in an awe moment of a surprise. The room was beautifully lit with candles, there was a chalk board with a happy birthday message. Along with a small charcuterie board and more wine and water. It was such a luxurious and beautiful experience. This was one of my favorite places to come celebrating my birthday. I will absolutely come back to enjoy another Self Care Day. Great place to unwind, release stress and detox your mind body and soul.

Grace who is one of the therapist exceeded my expectation. Very thorough and hard working! Spa…read moreexperience was great. She even blow dried my hair at the end-mini blow out.

They do a great job every single time I have been. Love my experiences there. They take their time…read moreand are meticulous

Wow! This place is such a nice addition the neighborhood. The atmosphere is immediately calming as…read moreyou walk in, take your shoes off, and put on the little house slippers. I was easily able to book online, and it was an incredible massage! We discussed beforehand about issues and history, what I was hoping for, and then got started. You can choose what scent you would like (if any), they offer water, they check in about pressure, and overall were so thoughtful and friendly. They offer a lot of different services, including the leg compression boots. I had such a good experience, and I will definitely be coming back here, especially in the winter!

My friend and I came to Off Shore to try out their signature special…read more For starters, the place was very quiet and clean upon entering. We were offering some water while our baths were prepped. The receptionist also explained to us the rundown of the treatments and what would go in the baths. We were led to the room we would both have our bath and receive the massages. You can change into your swimsuit in this room as well. The bath water was a light blue color with slices of lemon floating in the water. We were offered tea or champagne to go with the fruits we could nibble on during our bath. After letting us soak for a bit, we received our facial and scalp massage in the bath which felt so luxurious. The technicians were very professional and checked in on us to make sure we were still good with water temperature. After that, we got a sugar scrub. My friend went to shower first and I was wrapped up in the plastic protecting the massage table and I thought this must be what a hard candy feels like. My skin felt so so so soft after the shower. The massage that followed for the next hour was excellent. The usage of the hot stones felt amazing and I only wished they could stay on longer! I actually had a healing ankle that was still giving me trouble and it felt so much better after the massage. All in all, this was a wonderful treatment and I highly recommend for couples or a pair of friends!

A few things: 1. That was the most painful massage ever. And…read morenot in a good way like they really got all the knots out. Like I can't relax, can't breathe, can't enjoy the massage because the masseuse was just pushing down on me soo hard?? 2. I was disappointed that when I added an add on (scalp renewal +$25) to my 60 minute massage, it didn't add any time. It ultimately felt like it took away from the massage and I didn't get my moneys worth for either service 3. The space was extremely clean, relaxing and the staff was lovely so I would consider giving it another try since this was just one time. But this isn't a cheap service and I'm just not feeling wowed yet, everything considered.