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Austin, TX

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Sol Healing & Wellness Center

5.0 (6 reviews)
Open • 8:00 am - 8:00 pm

By appointment only

Services - Sol Healing & Wellness Center

Acupuncture

Life coach

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11 years ago

My neck, my back, my behind and my spinal track - all get the TLC they need by Dr Angie Becerra, DC at Taproot Chiropractic.

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Austin Cuddle Commune

Austin Cuddle Commune

(2 reviews)

Gracy Woods

I've been taking cuddle sessions with Kristi for about 3 months bi-weekly as of this review. And I…read morewill say, she is a fantastic cuddler! Her cuddling space is warm and welcoming. Every session, Kristi makes it clear that we agree to respect each others boundaries and encourages communication to make sure that my needs are met during our session. From there, she asks what kind of cuddling positions or exercises I'd like to do. It took communication and several sessions to find out what works well for me. She even has a book full of cuddle positions if I'm not sure or want to try something new. I prefer to start with a deep breathing exercise. Then I usually go for the "head on chest" cuddle position or spooning. Lately, I've also asked Kristi to lay over top of me face down. That position really helps to relieve tension. While we are cuddling, I am free to tell Kristi whatever is on my mind. She is nonjudgmental and makes me feel welcome and safe to let out my inner ramblings. Kristi can talk your ear off too, but ask her be more of a listener and she will respect your wishes. With this past year feeling quite lonely and tough due to the pandemic, it's been a blessing to have someone to cuddle and talk with regularly. I leave each session feeling a warm glow in my soul, an inner calmness and a clear head. My housemates have even mentioned how much I'm glowing when I come home from a session. If you're feeling touch starved or just feel like cuddling and maybe don't know who to go to for your cuddling needs, I highly recommend Kristi's services!

Kristi at Grateful Day Massage is one of my favorite massage therapists ever! She really wants to…read morehelp people and it is obvious she knows what she is doing. I highly recommend her for all of your massage needs.

Dianne Shelton, MS, SEP - Dianne Shelton, MS, SEP

Dianne Shelton, MS, SEP

(2 reviews)

Rosedale

Last year I had a bicycle wreck and was having a lot of anxiety about getting on my bike again. A…read morefriend recommended that I go see Dianne for Somatic Experiencing. This process helps release trauma stored in the nervous system. After a few sessions, I felt much more at ease and like myself again. I can now joyfully ride my bike without feeling nervous at all. Dianne is very professional and friendly. She is non-judgemental and I felt very comfortable telling her what was bothering me. She will do her best to help you re-negotiate trauma so that you feel more confident and like your true self. Her office space is really peaceful and welcoming. I felt the good vibes at The One Center as soon as I walked in. I highly recommend Dianne if you have any type of trauma that is keeping you from living life fully.

I started seeing Dianne Shelton for somatic experiencing sessions in 2014 to help me work on…read morereleasing anxiety that had been preventing me from living a full and happy life. By working with the emotions and how they effect the body, which in turn effected my functional daily living, I have been able to feel more at ease in my body and in my mind. Dianne has a very intuitive gift and keen sense that is spot on every time!! She has the ability to help you move past the very thing that keeps you feeling stuck in your life! She is also very informative and will talk you through the process which helps you understand the transformation that is taking place. Her warm, friendly and humorous energy will make you feel at ease the second you walk in her door!! If you are curious about how this amazing and extremely beneficial process works, you need to sign up for a session with Dianne!! You'll be so glad you did!! I am!!

Core Breakthrough Coaching - Anita Lane, CPC - I work with clients in my private Austin office and virtually, offering a comfortable, supportive space to do meaningful work.

Core Breakthrough Coaching - Anita Lane, CPC

(19 reviews)

Westlake Hills

I grew up in a family where trauma was the norm. I knew when I left home that I needed to get into…read moretherapy, so I started with a therapist at 17 years old but nothing really changed. That started my on my journey to find what would work, as I knew that what I was creating in my life was a result of my childhood programing. The short list includes; Lifespring, beginning and advanced, Transformational Workshops, Tai Chi, meditation, hypnosis, medications, enough self help books to line the entire United States, women's groups, Al-Anon, Co-dependants Anonymous, Adult children of Alcoholics, Chronic PTSD therapy, Brain wave therapy and more. So when I found Anita's ad through an internet search, I was doubtful, but willing to try. My goal was to move forward in my life with dreams that had lived in my heart for decades but just could not work on them because the beliefs about myself were so deep, they felt as if they were in my DNA. I was elated and stunned when after the first session I was able to start my work to reach my goals. Previously, I literally felt sick to my stomach when I thought about doing the work. After three sessions, I have a regular schedule working on my goals and enjoy the work! I have been in some type of therapy for 4 decades and nothing really shifted the beliefs that were under my self confident exterior. Even though I had earned multiple degrees and was successful in many areas, the belief that I was a "joke" and it would be dangerous to do anything that would bring attention to me, drove my choices, I never, ever felt good enough. Now I do and I cannot thank Anita enough. I don't understand how it works, but it works!

I have seen around a dozen providers over my lifetime, and when it comes to personal and…read morerelationship coaching, Anita Lane with Core Breakthrough Coaching is at the top of my list. Anita has a way of cutting through the emotional static that confuses issues and gets to the core of what really matters. This provides results in real-time and allows for quick resolution of conflict and deep, introspective inner work. I highly recommend Anita's servicing to any individual or couple seeking a knowledgeable coach to navigate anything standing in the way of productive communication and a successful relationship or individual journey.

Life Coach Amanda

Life Coach Amanda

(1 review)

I have been working with Amanda for the past 3 months and I can not express how much good she has…read moredone for me! I found Amanda by "accidentally" taking one of her weekend seminars/event. I had no idea what to expect and loved it! It was joyful, inspiring and flat out fun :) About 6 months later I realized that I seriously needed help getting myself motivated and decided to take Amanda up on an e-mail special she was offering. I am so very very glad that I did it. It has proved to be the best money I've spent in a decade!!! Amanda is an inspired active listener who has helped guide me to (and remind me of) the tools I already have within me and help me brainstorm for things outside my box. She is not afraid to gently ask hard questions that have encouraged me to move forward, branch out, and see myself clearly. I have found that weekly I make small changes after meeting with Amanda ... to the point that everything from my car to my haircut has become more authentic. I highly recommend connecting with Amanda if you are looking for help finding the courage and motivation to create the life you want to live. She is absolutely wonderful!

From the owner: It is possible to have a life you love! No more settling for a so-so job, relationship or…read moreexistence. My approach is warm and approachable with a good dose of constructive feedback to help you quickly achieve your goals. Utilizing my training as a therapist and a Life Coach, I have the knowledge, tools and real life experience to help you get unstuck.

Sol Healing & Wellness Center - massage - Updated October 2026

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