I see a lot of reviews comparing this place to a big box gym.......if you're looking for a Equinox…read moreor a gym with updated, new toys, you probably wont like it. This place is exactly what I was looking for AND it's open 24 hrs. Helped me out a lot while traveling. Old school gym feel.

24/7 gym in the heart of Miami Beach. It's a locals gym so don't expect a fancy "influencer" gym,…read morefor that go to south beach. They have everything you need to meet your goals. I love that it's not freezing cold inside and you can sweat and get them gains. Pretty ocean view plus free parking. Staff is amazing and professional.

The best day at this gym was when my membership was over. I needed somewhere to go after moving…read morehere from the west coast. I was trying to find any gym to go to and would not recommend this place at all. Everyone here is only here to make content half the time. They offer tripods and various anchors so that you can make all the content you need. If you are looking for a gym where you can actually workout and not be in the crossfire of someone's post I would not recommend coming here.

Overall a good gym. Equipment is decent and the environment is motivating, but some machines could…read moreuse minor maintenance. Still a good place to train consistently.

This place is so awesome!!! The place is spotless, clean, and state of art equipment. The class was…read moreprobably the best i had in miami. the trainer was stern and encouraging but also didn't single you out in class (such an annoying part of classes). The class was a mix between HIIT on the treadmills and floor work with weights (some legs but mostly arms and abs). Complete full body workout. I ordered one of the smoothies before the workout, and it is ready for you after the workout. I forget the name but it had a few berries and the energy mushrooms. I omitted the protein powder. it tasted good and was very filling. I can't say enough good things about this experience! i can't wait to return on class pass.

Checked out this Barry's location for a midday Friday class. I go to Barry's 1-2 times a week in…read morethe DC area and had heard great things about the Miami so perhaps my expectations were too high. The 4 of us who went together all regularly do Barry's and while it was a perfectly fine class, none of us felt like it was at all memorable. The instructor was alright but said some strange/awkward things on the mic and her music was not for us. It was all deep EDM without lyrics and I wanted something more motivating to push me through. Her cueing was OK but I saw a lot of bad form and there were no corrections on her end. Overall, I'd come back and check out a different instructor. My friend had warned me that she had read some ClassPass reviews that this instructor wasn't the best (and she goes to this location regularly). She told me she took Rick the next week and he was exceptional so definitely down to give it another shot.

THE BEST of the BEST. My husband and I are visiting Miami for the weekend and decided to find a…read moreclass that we don't have where we live. Fitbox Method stood out to both of us when we were checking out boutique classes. This is a top notch, sweat your butt off, high calorie burn- cardio class that will get your heart pumping and your entire body sweating. I have never taken a boxing class and the instructor was very easy to follow. The owner and all of the people that work here are amazing. To anyone that might feel intimidated to try something new all I can say is "DO IT!" I believe this class is for people of all fitness levels. The facility itself is clean and well maintained. The equipment is in great shape and the atmosphere to the workout studio is just plain COOL. They are going to be opening a 2nd location soon- so for those of you that live here in Miami- keep your eyes peeled for the 2nd spot in case it is closer to where you live... Love this place. Literally the best class I have ever taken.

Best kickboxing gym in town. Instructors are knowledgeable and lessons are fun, I used to go all…read morethe time as I lived a few blocks from it. Now that I'm farther, I miss it a lot .

I started coming here as I was looking for a new boxing gym (used to go to Thump by Kendall) and…read morewas pleasantly surprised by the classes. They're intense but always fun! The staff is friendly and there's a bunch of bags allowing space for many people in class.

I've finally found the gym for me! What I love about this place is the instant good energy you get…read morefirst walking in. The trainers are all very friendly and knowledgeable. The gym is clean! They have all kinds of boxing classes for all levels! As a female I used to have a lot of gym anxiety which was the main thing keeping me from hitting the gym but in this place everyone is so respectful and serious about their goals. I feel comfortable here and that's my main thing!! As for pricing of the membership its very doable. They also have events every now and then. So all around they have my vote! I highly recommend this gym!!

I am obsessed with working out here!! Love love love The Box and would recommend a boxing class to…read moreany gal or guy of any fitness level. Great cardio and strength workout! The Box is located at the Shoppes at Midtown near Angelina's and SugarCane. Atmosphere: This studio is brand new and outfitted with lockers, changing rooms, immaculate bathrooms and a cool indoor boxing ring. There is also a juice bar, The Juice Box, that sells drinks and smoothies for a post workout treat. The actual boxing studio is a separate dark room with black lights, high ceilings, mirrored walls, and 3 rows of punching bags. Everyone gets their own bag and each bag has a sensor that tracks how many punches you get in and your power. You can see you stats at the end of class to gauge performance. Workout: I've tried class with 3 of the instructors (Angie, Mike, Alvin) and they've all been awesome. Music is blasting, and the instructors explain the punches/combos and walk around offering help where needed. Class is 45 minutes divided in into a couple segments: warmup, shadow boxing, actual boxing on the bag, 5 minute abs and a cool down. There is a clock on the wall that times the different sections, and the class FLIES by! The Box offers classes almost every hour on the hour so it's pretty convenient to find a time to come in. Other: Parking can be difficult. Give yourself 10 minutes to find a spot. Wraps are $6 for purchase and can be reused. Gloves are $3 for rental per class.

I've been to many boxing studios in my day, but this place has become a quick favorite…read more Located in the Shops at Midtown, you can pretty easily find parking in the am but might need a lot spot at night. Give yourself some extra time so you don't miss a single minute of this killer workout. I brought my own wraps and gloves, and would recommend that everyone hits up the "going out of business" sale at Sports Authority to do the same. It's the most economical option if you plan on doing a lot of boxing over time....but I digress. Behind a very clean entrance area and small boxing ring are a wall of lockers. There's a few very clean and modern bathrooms with showers also available, and in general the entire place was immaculate. The class takes place in dark room with rows of bags tied to the ground. There's a few things I love about this setup: 1) you can hardly see yourself which means that nobody else can really see you...aka, no fear of being judged and 2) each bag is equipped with a sensor to keep track of your performance based on the number of punches you land. Being a VERY competitive person, this fueled my fire and motivated me to work even harder in class. I also really liked our teacher, Gab. She made the class super hard but wasn't intimidating or too tough on us. It was just the right amount of encouragement and technical support, and I really enjoyed her class. Overall, this studio, the amenities and teachers give this place an A+. Can't wait to go back!

I was so happy to see a barbell based strength and conditioning gym open up in the neighborhood and…read morehad to check it out. Before word started spreading about this place, I was one of two people in the afternoon class, but they don't care if it's a class of 1 or 10, they will push you and motivate you to improve your skills and build your strength. All the coaches are excellent, knowledgeable and make sure you are getting the most out of your workout. The facilities are brand-spanking new. Everything is squeaky clean. And I enjoy the team-oriented approach to their classes. We pair up sometimes and it helps build a sense of community within the gym. I also really appreciate that they change up the muscle group schedules so if you're only able to go Tuesdays, you're not just working out your lower body. They change the muscle groups every few weeks to keep the training fresh. And best of all, if you do the work, you see the results. Definitely a must try if you're serious about taking your training to the next level.

Insane and unique fitness facility in the fabulous south of 5th district of Miami Beach. Got a…read morechance to check this facility out multiple times while visiting and I was utterly impressed. Great cardio machines, amazing brand new one of a kind equipment that most gyms definitely don't have. The instructors are super knowledgeable and push you in the right way to be a strongest version of your self. Super motivating energy and this would definitely be my gym and workout if I lived in Miami!

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!