Lance does an amazing job at training and providing a meal plan. He goes even further by being…read moreinvested in you and your growth as an athlete and on your fitness journey. Sierra adds great yoga and stretching to the mix with help in mobility and flexibility. Sports massage really helped with shoulder issues! Jay brings a high intensity and focus to training sessions all while being personable and providing the why for meal plan and workouts. Overall a great team that can provide many different services depending on your goals whether it be to lose weight, add muscle, tone up, or quite simply feel (and look) better in your body. Thank you Lance and the team at Burns Elite!

Critical: Communication, Professionalism I will start off by…read moresaying the positive about the gym. Lance is very experienced and the workouts are great. I always got a great workout in every session. I also enjoyed that he offered 5am classes and additional boxing classes on Wednesdays. I started off paying a promotional package of $497 a month which never changed. This package included fat body analysis, Monday-Friday classes and occasional Saturday classes, a meal plan and all the extra things which i never really saw or experienced. I loved the women in the group and became very close to some of the women there. What i do not like about this gym - -First off, Lance is unprofessional. The last two conversations we had he literally was arguing with me. He pretty much disrespected me when i voiced my opinion. It is not okay for him to disrespect his clients at all. He makes excuses about everything and if he needs to take a day off and close the gym, he expects his clients to adjust on his time not theirs. For example, He is taking two days off next week and expects his clients to adjust on a Saturday. Saturdays are already included in my "VIP Package" and Saturdays are not convenient for me in the first place. If I do not show up on Saturday I pretty much lose out on my prepaid session. When this was brought to his attention, he became very defensive and pretty much told me he doesn't even need to give me an explanation and that he can just tell me the gym is closed. He was extremely rude to me and argumentative. -For paying 500 a month the equipment at his gym is falling apart. 2 out of the 5 treadmills work. The rower does not work. The mats are crumbling to pieces. The spinning bikes are old. The weight machines are old and outdated.The monthly memberships are not cheap. You would think that the condition of the equipment would be better than it is. - He was usually late. My sessions started at 5:00 AM. He always showed up at least 5 minutes late. There were several times where he overslept and would be 20 minutes late and tell us to run a mile around the building. I never said anything because, I understand that things happen however, he would give his 6am clients a hard time about being late. Again, very unprofessional. If a client is late they are losing out on the session, not you. I sent him a courtesy text once that I was not going to class because, i felt sick and he made the other member adjust because he was not going to show up to the gym with only one person being there (mind you, these classes are already prepaid). She actually asked me not to send him anymore messages if i decided to miss a session so he would not adjust her time again. - He never did a fat body analysis that was included in my package. I never pushed for it but, if you include something in a package you should follow through with it. - Lastly, In the end of October I ended up getting sick with COVID and I told him I would return to the gym when I was better. I lost out on the last week of October. He still expected me to pay for the month of November even knowing I was not going to be there due to Covid. Out of respect for his 30 day policy, I told him I would pay and give him my 30 day notice (although he never enforced this from the first day I started the gym). I lost out on 2 weeks and decided I would not return to his gym anymore after he was rude to me after I sent him payment. I do not appreciate the way he spoke to me and he was very disrespectful to me. I was a member of this gym since June 2021 and since I have started 7 women discontinued their memberships. One of them actually stopped going because he was also rude to her. I did not deserve this and I feel like an idiot for even paying him the month. I respectfully asked him to refund my money for November because, I did not deserve to be disrespected and he ignored my messages and has not refunded my money. I pretty much gave him 500.00 for November. I appreciate honest Reviews and hopefully this review will improve this business and help others in deciding whether they want to become a member.

Brand new location, with fantastic management and trainers. I highly recommended this gym to all…read moreserious gym-goers...especially those traveling into Dadeland area on extended stay. I ventured to this area for work and found this place via recommendation. There is a crossfit-type area upstairs and a traditional workout gym downstairs. You'll feel at home with the vibe of Thump. I didn't have the chance to take any classes there, but I did work with one of the trainers who added new elements to my routine. Bravo to the folks of Thump and thanks for a great few sessions!

I love this gym because everyone is so nice and friendly! Every time you walk in everyone says hi…read moreand treats you like family. Definitely enjoy their boxing class with Steve as well as the other gym equipment. Awesome class programs and overall vibe at the gym.

Jon has a deep understanding of the human body and how it moves. He also has a knack for being in…read moretune with a client's limitations due to injury and/or inexperience. He managed to work around my spinal injury and help me reduce the pain caused as a result of it by building up the muscle surrounding the area in fun and innovative ways. I am grateful for his training and I would recommend him to anyone looking for a highly skilled and knowledgeable trainer.

Absolutely love this box. All the coaches are friendly, knowledgeable, and experienced. Each coach…read moretakes their time to explain the workouts and correct my form when its compromised. Since signing up I look forward to the class sessions! I can see the results... Thank you guys for making my fitness journey feel easy.

Before becoming a member to any Crossfit, I recommend you to go to their Crossfit website and look…read moreat their daily workout routines and compare them with other Crossfit's WODs (work out of the day) in the area. If you want a workout that is going to leave you crawling back to your car, Da Factory Crossfit is not for you. I have done other crossfits and have walked out of their place physically exhausted that I was not able to raise my arms; Da Factory never left me with that feeling. If you YouTube Da Factory Crossfit you will see some of the routines crossfit gyms use. Sadly, most of the workouts Da Factory shows you are not done by their regular crossfit members; these workouts, which are separate from your regular crossfit membership, are for their team performance members. The majority of the time spent at Da Factory is talking. The rest, is spent doing a warm-up routine and brushing up on a skill with a PVC pipe. Da Factory insists on familiarizing different skills each day. I understand this is useful in order to prevent injuries when performing each workout, but it is not necessary when it is not even part of the workout for the day. You do not expect to be holding a PVC pipe for 15 mins when you are paying $125 a month to workout. If they want to teach us how to do a proper lift they should do so before the routine. After all the skill talk and warm-up, there was less than twenty minutes for the actual workout. One of their workouts lasted only 12 minutes. I would not recommend checking out this facility with a Goupon. As a Groupon member, I was treated differently than the regular paying members. They made me feel like I was trying to milk them for it's worth when I questioned one of the coaches about the terms on the voucher. Groupon members are stripped of their right to register for classes online and only full paying members have priority. Requests for classes were made through a coach and depending on availability, I was notified whether I had been placed in a class or not. Sometimes they forgot to e-mail me to confirm my class registration. I have decided to give Da Factory 2 stars and not 1 because of two of their coaches. They were passionate and genuinely interested in teaching me; they made sure I was working out properly. I think Da Factory has a lot of potential but first they need to treat everyone equally (this goes for giving everyone the same work out and allowing your Groupon members to choose their own classes online). They also have to kick their workouts up a notch and stop boring people to death with the daily skill talk when it is not part the WOD. Have the talk once a week and get back to what crossfit is supposed to be--bringing people to their knees and within inches of throwing up.

The best gym I e been to so far. So professional and Elvis (the trainer) knows what he is doing!!…read moreBy the way, the soups are unbelievable and super healthy! I love this place!

Excuse my french, but I fucking absolutely LOVE this place!!!!!…read moreFirst off I have a love hate relationship of working out. The gym after awhile left me with no motivation and the trainers all look bothered when I would ask for help. So one of the besties found a groupon for Crossfit. I have to say I was uneducated about crossfit and thought it was for body builders only, so not true!!! Anyways my first experience with a certain crossfit was horrible!!!! I wont mention the name but it was also in Kendall and very close to home. I did see positive changes in my body but the attitude I received the bestie and I decided we were definitely not continuing with that a hole. Anyhow so bestie finds this one. Of course we come in a little nervous to see what kind of attitude these guys bring. Absolutely NONE. These guys take their time, explain things as many times as u need too in order to get it. They watch you and help you if they see you doing something wrong or if you begin to slack. I had an accident and really messed up my back and these guys were still willing to work with me and give me other exercises to do if I couldn't do the scheduled workout. These guys really care and push you to do better. After the groupon expires bestie and I really plan on staying cause there just a great group of trainers who I know will help build up our strength and confidence. Thanks guys for showing us Crossfit can be fun and keeping us motivated!!!

I tried IC Crossfit with a voucher in 2012_ Best thing I've ever done for myself…read more The coaches are caring. They work with you to push you but they understand about injuries and limitations and they will give you modifications if/when needed. No frills, just a great crew of coaches. If you have tried xFit elsewhere, as I did, don't give up on Crossfit training just yet, go test out IC Crossfit. You'll be glad you did! PS: They just added a kids camp at 4 PM.

Elev8 is without a doubt the best Pilates studio in South Florida. I have done Pilates for many…read moreyears and tried many different studios, and Elev8 is hands down the best. Studio owner and instructor Simon Sliva, is experienced and fun, placing great care and attention to avoid injuries. He offers diverse classes so classes are never boring or repetitive. The studio energy is fun and welcoming as well.

Simon and Jessica are really excellent instructors. Their classes are challenging, and enjoyable…read more The studio is impeccably clean and they make sure that the required distance between tables is adequate, allowing only six persons per class. Highly recommended.

AMAZING GYM! incredible personal trainers who care and are very professional! 100% recommended!…read more RECOMENDADISIMO! entrenadores personales muy profesionales que trabajan contigo uno a uno para asegurar una mejoría en tu cuerpo y salud! lo recomiendo 100%

They make you move and get the work done, they're flexible and know how to train particular body…read moretypes. Not everyone is doing the same thing. The price is also an added bonus. Not only do they know how to personally train you, they are also affordable! I wouldn't leave them to go pay double that somewhere else.