The best day at this gym was when my membership was over. I needed somewhere to go after moving…read morehere from the west coast. I was trying to find any gym to go to and would not recommend this place at all. Everyone here is only here to make content half the time. They offer tripods and various anchors so that you can make all the content you need. If you are looking for a gym where you can actually workout and not be in the crossfire of someone's post I would not recommend coming here.

Overall a good gym. Equipment is decent and the environment is motivating, but some machines could…read moreuse minor maintenance. Still a good place to train consistently.

I was very interested in joining this gym so I called and asked about a one-day pass to try it out…read more The person I spoke with took my info on a Thursday and told me someone would call. No one called. I called them back on Saturday again, they said someone will call you back. This time someone did ( I think her name was Izzy?) and she told me she was going to text me her number as soon as we got off the phone so that I could text her when I was coming in on Sunday.. She said she would be there from 8 AM on. She never texted me. I arrived at the gym at 8 AM to be told that she wasn't there yet and she would be i arriving in about 30 minutes and if I wanted to, I could wait for her. Really ridiculous that you have to beg them to join. I will be joining a gym elsewhere.

Left a hat at Anatomy after a workout. Called to confirm it was there, they found it, confirmed it…read morewas set aside, no issues. I then left the country for two weeks on a trip. When I called back to arrange pickup, I was told they had "purged" their lost and found and my hat was gone. No heads up. No attempt to contact me. No offer to make it right. Just gone. When I pushed back, I was told they're "not a storage facility." Cool. I wasn't asking you to store it for a year. I was asking you to hold a hat you already confirmed you had while I was traveling internationally. This tells you everything you need to know about how this company operates. They had my contact info. They had the hat. They made a deliberate choice to throw it away rather than make a two-minute phone call. If that's how they handle small things, imagine how they handle big ones. There are plenty of gyms in Miami. Find one that treats members like adults.

I called a few days ahead to ask about a day pass, and after giving the staff member my…read moreinformation, he found me in the system from a previous visit and let me know the day pass would only be $35 plus tax. The gym has an impressive selection of free weights, machines, and other equipment, with plenty of cable stations, so I never had to wait. Everything was clean and well maintained. I went early in the morning, and was able to get my workout in and out without any issues. If you're in the area and looking for a great place to train, I highly recommend this gym. I'll definitely be back the next time I'm in town.

Came here with a day pass and was SO impressed. Absolutely love this gym!…read more When you walk in, it feels like there's nothing but there are a few floors of gym time with equipment, classes, boxing, lifting, treadmills, bikes, personal trainers, etc. I haven't stepped into a gym in years (hello Peloton) so it felt a bit weird and intimidating at first. In no time, I was getting into my flow, no one bothering you just everyone doing their own thing. There for sure is nothing like a room full of people working together on their own goals. It's so motivating and we for sure enjoyed the day pass. Love the personalization of "South Beach" and the tropical vibes looking out the window (instead of snow). For sure a really cool gym I'd definitely come back to if I was in the area again.

This is a perfect addition for to a beach day. There was a nice crowd in the afternoon, but we…read morestill managed to het a rig. There were plenty of barbells, free weights and kettle bells. There was a separate area for pull up work as well.

We were at Muscle Beach in California years ago and now we have one here in South Beach. Beautiful…read morenew outdoor gym equipment set into the sand, bathrooms, lockers, and even a community emergency response team stationed here. Lots of beautiful people with beautiful bodies and some trying to get those beautiful bodies.

I was so happy to see a barbell based strength and conditioning gym open up in the neighborhood and…read morehad to check it out. Before word started spreading about this place, I was one of two people in the afternoon class, but they don't care if it's a class of 1 or 10, they will push you and motivate you to improve your skills and build your strength. All the coaches are excellent, knowledgeable and make sure you are getting the most out of your workout. The facilities are brand-spanking new. Everything is squeaky clean. And I enjoy the team-oriented approach to their classes. We pair up sometimes and it helps build a sense of community within the gym. I also really appreciate that they change up the muscle group schedules so if you're only able to go Tuesdays, you're not just working out your lower body. They change the muscle groups every few weeks to keep the training fresh. And best of all, if you do the work, you see the results. Definitely a must try if you're serious about taking your training to the next level.

Insane and unique fitness facility in the fabulous south of 5th district of Miami Beach. Got a…read morechance to check this facility out multiple times while visiting and I was utterly impressed. Great cardio machines, amazing brand new one of a kind equipment that most gyms definitely don't have. The instructors are super knowledgeable and push you in the right way to be a strongest version of your self. Super motivating energy and this would definitely be my gym and workout if I lived in Miami!

I was invited here by a colleague to join a group of people for a session of accessible boxing…read morehosted by "BoxAbility Inc." I was skeptical and kind of nervous but decided to go anyways. I was expecting to be frowned upon by others at the gym like we most often are when a group of people show up together all in wheelchairs. However, that wasn't the case here. I was greeted by Brian and Dino and instantly felt comfortable. They assured me that they would work with me at my own pace and I could break at any time I needed to. I was immediately wrapped and ready to start my warm up. Following stretching Dino surprised me with my very own set of gloves and we jumped right into the punching bags. Music was amazing with a live DJ and vibes were on point. I honestly didn't even mind that there was no air conditioning. Lol. I had an amazing time and can't wait to go back!!!

Started at this boxing gym with my wife a month ago. Great spot, regulation ring, good…read moreassortment of bags. Most importantly very friendly family gym with great instructors. 2 demanding boxing boot camp type classes per day. Good atmosphere and vibe. Has ages from kids to senior citizens, from novice to pros. Highly recommended if you want to develop cardio, strength, and boxing skills.

I've been a longtime member at PAL. The staff is very friendly with a family atmosphere. It never…read moregets too busy nor is there ever a long wait for equipment. Clean gym, affordable memberships without contracts, parking available, knowledgable trainers available, and great hours of operation, which is a huge plus. Conveniently located in the heart of South Beach.

Nice place to come work out at if you're in town. The equipment and amenities are certainly not…read moreworth the membership price. But then again maybe that's what you get in prime Miami. Paid a 3 day pass for $45 which wasn't bad. Wish they had more equipment.

Old equipment. old weights. only one recline bench for weights and its old. only one of the 2…read morestairmasters work properly. the cold plunge is a tub with a cover.

The best of the best... good energy, the equipments are top notch and the staff is super…read moreprofessional