I've never understood why New England doesn't have more of a spa culture, so I'm genuinely glad…read morethis place exists - and overall, it's quite good! If I weren't a bit biased from being spoiled by Canadian and West Coast Korean spas, I'd probably give it 5+ stars. I love that there's a cold plunge, plenty of relaxation rooms, an unlimited stay, and massage chairs. The atmosphere is pleasant, and the facilities feel clean and well maintained. A few minor improvements would really take this place to the next level: - The steam rooms and hot saunas could be hotter. - The cost is steep. I fully understand that my expectations are colored by $30 West Coast spas, but a slightly lower price point would make frequent visits easier to justify. - The locker room/wet area was very loud. I appreciate that conversation is allowed, but the volume made it hard to fully relax. I'm not sure there's an easy fix without acoustic upgrades. - The Korean food was disappointing, especially for the price. - This is very personal preference, but I do enjoy the traditional no-bathing-suits culture. Most women were wearing bathing suits, which made me feel a bit self-conscious being the only one without. Totally on me, but worth mentioning if you're expecting a more traditional spa experience. Overall, I'm happy to have a spa like this in the area and hope it continues to improve. If you've never tried a spa like this before, I highly encourage giving it a shot!!

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

Been extremely stressed out (my dad unexpectedly passed and parents live in SC, couldn't fly down…read moreimmediately.) My friend saw my distress and surprised me with an experience here. It took a while to really get into the guided imagery/zero gravity chair and become zen but I eventually got there! Walked out of there feeling so much lighter and more relaxed. Hung out in the rest/beverage and snack lounge for a while. Loved the games, books, oracle cards and tarot decks. Will absolutely be back again. I needed some peace in my life and Saltitude absolutely provided this. So greatful to my friend for this gift!

45 solid minutes of uninterrupted solitude. The world could have been ending and we wouldn't have…read moreknown. Priceless! First look- a strip mall. Stepping into Saltitude, a tranquil shop. Think crystals, sage, yoga mats, etc... I had no idea the wooden door in the lobby lead you into the salt cave! It feels like you are in a cave. But it's quaint and serene with a small little opening showcasing a 'sky.' There were blankets folded as you enter and are there if you choose (I totally chose a blanket!) There were 4 lounge chairs and a recliner! We were offered yoga mats, which my daughter accepted and started laying but ended on the recliner. Also it was explained that there is salt getting blown into the room. You can't taste it but it is getting to your skin. My cozy spot was in a lounge chair with a foot stool and a blanket. The time in the cave starts with a 5 minute meditation over a speaker in the room. it's the right volume and soothing. Then you have silence. We could have talked but my daughter and I both opted to have our own experience in silence and enjoying the room. I can't lie- I totally dozed off! But as your time comes to a close, that soothing voice returns and alerts you to return to the regular world. I felt so rejuvenated. Was it the nap? Was it just relaxing? Is it the salt? I don't know but I felt good and we both loved it! Also, super hospitable! They offer coffee, tea and snacks. Whatever you want and/or need, it's offered. We will be back!

Monika got me to sweat and drank some electrolyte water and I'm feeling pretty relaxed. This is my…read morefirst time trying a dome infrared sauna and it's pretty relaxing. She's very informative and helpful and I recommend trying it out.

From the owner: At Paanee, we are committed to enhancing the well-being of our community through cutting-edge,…read morescience-backed wellness therapies such as Far-infrared sauna domes, red light therapy, aroma and salt therapy to promote holistic health.

What can I say? It's a gym with gym equipment, free weights, a basketball court, racquetball…read morecourts, some classes, pool and jacuzzi. Women's and men's locker rooms also each have a sauna. Staff should circulate around, people often sit on machines yapping on their phones for 30-90 minutes-nonstop talking and not actually using the machines, it's aggravating when you want to workout but can't fully do so-they should be removed from the machines by staff. It's an ok gym-not the best or the worse.

It's fine for a big box gym. The sauna is nice. Make sure you clean your equipment before and…read moreafter. A lot of people don't clean. If you're looking for a big gym that offers classes and has a basketball court + pool, check it out. It's fine for the price!

This spa is amazing!!! The people that work there are so welcoming and nice. If you get a massage…read morethere you have to go to Sheldon, that man has miracle hands. Great location and great spa. Love this place

First time at this location. We were able to get in last minute, so grateful for that. You can book…read moreonline, but you can also call as well. Parking in on street, I don't believe you have to pay though. Staff is super nice and welcoming, gave us the run down, provided us with a sandals and a robe. The robe are pretty size inclusive, I only had a little gap, and I'm a 3x. You get a locker and they even have a bathing suit dryer when you're done (pictured) That said, it's a smaller space than the Newport location inside, where the actual pools/saunas are. However, you can still get in and out of the pools with ease because of the railings. There is maybe enough space for two in the plunge pool. Staff came through with some cool eucalyptus towelettes and there is free flavored or non flavored water to drink. The cons for me would be the parking, and the over booking, people were struggling to find places for their robes and cups. Otherwise, this is a great experience for your body and peace of mind, would recommend.

A gym for downtown residents. It's located across from Kennedy Plaza and City Hall…read more They have a small health food bar with smoothies, salads and other prepared foods. The weight and machine sections are very complete and nicely laid out. They have private areas for yoga, zumba and other activities There is a sauna for those wanting to get some steam.

Great facility with a great staff. Great option to have if you live or work downtown. So glad I…read morejoined.

Updating again two months after our membership rates were raised once again. I can't make sense of…read morewhat program or maintenance features our membership fees are funding. When new equipment is purchased, heavy-use is not prioritized, nor is proactive maintenance. As a result, duct tape is often a key component in repair work. The pool was closed again today, likely because schedule-able maintenance was not completed.

This facility is always clean, the employees are friendly, lots of places to hang out, and there…read moreare lots of options for fitness classes. The rock wall is really cool! I would love to see more family/community events, aside from free days for everyone to visit. It's nice that you can register a guest to bring with you. I appreciate that the YMCA offers a sliding scale for different income levels, but the family monthly cost without any discount is a little high. The indoor and outdoor pools are beautiful, but the summer aqua pass is an additional expense of $150 which feels a little excessive.

Wonderful staff, super peaceful decor. Robin did a perfect job waxing my eyebrows. Absolutely…read morerecommend.

Since summer is coming along, I set an appointment for a Brazilian wax~ the atmosphere was calm and…read morepleasant. The aesthetician reviewed the normal info on after care. I've had better experience at other locations to be honest. I did have spots missing and compared to other locations, I've had a better job done elsewhere. I might try out the facials and other services since I know this place is known for the spa than the waxing.

I would not recommend this gym due to their unfair billing practices and lack of accountability. I…read morewas on a month-to-month membership (no contract) and submitted my 45-day written cancellation notice in July 2025. I also stopped using the gym before my cancellation notice was even submitted. Despite this, they tried to charge me for an additional full month of dues for time I would not be using the facility. I offered to pay my past due balance in good faith, but they refused and demanded more. Their billing company, ABC Fitness Solutions, kept pointing the finger back at the gym, while the gym avoided addressing the issue altogether. I even filed a complaint with the Better Business Bureau -- but WOW/ABC did not respond within 30 days, showing they are not interested in resolving disputes fairly. Consumers deserve transparency and honesty. If you're considering joining this gym, please be aware of their strict cancellation policy, vague billing terms, and unwillingness to work with members when disputes arise. Also listed as a 24hr gym which is a complete lie.

I was with this gym for 13 years throughout canton, Brockton, Fall River, Taunton, Randolph, New…read moreBedford and East Providence. While working out at east Providence for the past 7-8 months out of the 13years I have encountered several older men either recording me, following me out of the parking lot and stabbing my tires. I AM NOT the only victim of being followed out, recorded or filmed yet I AM the only one to have my membership revoked. The specific incident that occurred for my revoked membership was an older man following me from machine to machine with certain moments of his phone in his hands not facing the ground but facing outward at me. ( THERE ARE SIGNS EVERYWHERE SAYING NO PHONES ) I didn't even look or interact with this older man instead a gentleman I never met working out seen and approached the older man, as did another gentleman who noticed. They nicely asked him to see his recent camera roll and the guy would not show it. They brought him up front and told the kid working what they seen. He asked me as I walked out if I wanted a call I said no since I wasn't involved. Afterwards the two gentlemen told me he was shaking and wouldn't produce his camera roll until they walked away he went through it for a few then tried to ask the front desk worker to look. The next day the manager Marisa called me anyways. She was very rude cutting me off before I could finish saying what happened asking questions like why does this happen when she's not there and why am I there at that hour anyways, questions that did not matter with additional stress my body did not need which I told her. She then proceeded to go on about her trainer who also had an altercation with me, which is wrong on her end to bring up because he was a cheating husband who got caught and thought I snitched because Marisa likes to play friends with the clients instead of being a manager and went and told the clients what she over heard. It's all on a recorded line and she immediately said she'd be having HR call me to get rid of me instead. HR said Marisa spoke to all parties involved which is a lie and I have the proof and also spoke to all parties involved. They are also telling people I canceled my membership when I did not. Marisa has also been caught speaking about this to several clients which is very unprofessional. HR also said they'd be parting ways even though I had no interaction with this altercation because I had altercations in the past... too bad there wasn't half the altercations on file with police reports (even though the officer works out there and can also provide photos sent to him) or paperwork from the mechanics which prove my tire was stabbed by an ice pick on the inner wall with the head snapped off. This discrimination is personal since no other member has been canceled for being followed out, tire stabbed, or recorded and if I was Marisa id get a job I could handle instead of taking downers midway through her shift that turn her into a zombie that can't handle anything ! Please tell HR they have the documentation for the time I was followed and had to come back and so did he but you know he was off his meds and it won't happen again because our safety isn't shit right ? Easier to get rid of me than the "new members". And why is it that this 2hour rule applied to me but not any other member ? Or the underaged employees friends who hangout at the front desk during their shift and roll up drugs in the bathrooms and trash the bathrooms ? How about the guy who stabbed my tires did we tell HR that he didn't have an up to date picture because he was scanning in as someone else ? Did we tell HR WHYYYY we had to start making sure every member has a photo on their account now ? Did we tell HR how one of the times this has really happened or no because it will make you guys look bad. How about when Marisa caught Cindy taking $10 fees for people who had the free friend..... yea I bet it was easier to just get rid of me I know too much. The safety of your members should be a priority and so should making sure your members & staff follow the rules because singling out one is. My contract also states "Cancellation shall be effective submitting a 30 day written notice to ABC Financial Services, Inc., PO Box 6800, Sherwood, AR 72124"

As soon as I walked in the door I felt the energy shift, very positive…read more Chawee was my massage therapist and she didn't disappoint. She was friendly, professional and thorough. I'm a dancer and had some pretty tough knots in my legs, so she had her work cut out for her. I chose the 90 mins because of my extensive knots. I'll definitely be going back and will be recommending to friends.

I am used to enjoying Thai massages--here in the US and in Thailand. When I lived in Los Angeles, I…read morewould typically treat myself to one at least once a month. You can imagine how over the moon I was to find this place in lil' Rhody. Thai massages are dry massages and involve a lot of gentle stretching and some acupressure. I typically leave energized and not sleepy. The massage quality is at par with what one would expect for this modality. I have no complaints here. The only setback is the service rate. This place, perhaps due to lack of competition, is pricey. This has prevented me from coming regularly. That said, if you've never had a Thai massage before and are curious about what makes it different--while not planning to visit Thailand soon, or any other state where there are more spas offering this service--then do visit Thai Tranquility Bodywork. It's worth being familiar with Thai massage, and this place does a good job.