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    Essential Kneads

    5.0 (14 reviews)
    Open 9:00 am - 8:00 pm

    By appointment only

    Updated 2 weeks ago

    Get pricing & availability

    Response time

    20 minutes

    Response rate

    100%

    Services - Essential Kneads

    Foot massage

    Massage

    Aromatherapy massage

    11 More Services

    Deep tissue massage

    Hot stone massage

    Myofascial massage

    Neuromuscular massage

    Prenatal massage

    Reflexology massage

    Shiatsu massage

    Sports massage

    Swedish massage

    Trigger point massage

    Therapeutic massage

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    7 years ago

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    Christin O.

    Thank you Kevin!

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    7 years ago

    Ashley is so pleasant, she does an amazing job. I'm going to her weekly to better cope a life change. -Shelly

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    Ask the Community - Essential Kneads

    Review Highlights - Essential Kneads

    Every experience I have had with Christin at Essential Kneads has been beyond exceptional.

    Mentioned in 9 reviews

    Read more highlights

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    Spa Light - Dry Sauna

    Spa Light

    (169 reviews)

    $$$

    I've never understood why New England doesn't have more of a spa culture, so I'm genuinely glad…read morethis place exists - and overall, it's quite good! If I weren't a bit biased from being spoiled by Canadian and West Coast Korean spas, I'd probably give it 5+ stars. I love that there's a cold plunge, plenty of relaxation rooms, an unlimited stay, and massage chairs. The atmosphere is pleasant, and the facilities feel clean and well maintained. A few minor improvements would really take this place to the next level: - The steam rooms and hot saunas could be hotter. - The cost is steep. I fully understand that my expectations are colored by $30 West Coast spas, but a slightly lower price point would make frequent visits easier to justify. - The locker room/wet area was very loud. I appreciate that conversation is allowed, but the volume made it hard to fully relax. I'm not sure there's an easy fix without acoustic upgrades. - The Korean food was disappointing, especially for the price. - This is very personal preference, but I do enjoy the traditional no-bathing-suits culture. Most women were wearing bathing suits, which made me feel a bit self-conscious being the only one without. Totally on me, but worth mentioning if you're expecting a more traditional spa experience. Overall, I'm happy to have a spa like this in the area and hope it continues to improve. If you've never tried a spa like this before, I highly encourage giving it a shot!!

    I like how spacious the spot is and that there are different kinds of experiences to enjoy. The…read morebaths seemed to clean, which I greatly appreciated. I'm going to have to agree with some of the other reviewers that people were in the spa spaces with phones, and there was a lot of talking, which did make it hard to relax. When I was checking out, the young man at the counter, said some very weird things to me, which showed a lack of hospitality training. Someone else mentioned that when they checked in, they were given no orientation to the space and I had the same experience. It was put your shoes in a bag and here's where the locker room is. It's OK, I figured it out pretty quickly, but it might've been nice considering they were not busy at the front desk. I lived in Korea and have experienced authentic Korean bathhouses. This is not it, but I appreciate that the space exists and all different kinds of people were utilizing it.

    Essential Kneads - massage_therapy - Updated May 2026

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