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Slow G's Healthy Eatery

4.7 (419 reviews)
Open • 9:00 am - 5:00 pm
Updated 2 months ago

Order Slow G's Healthy Eatery Takeout or Delivery

Slow G's Healthy Eatery Photos

SLOW G'S HEALTHY EATERY ATMOSPHERE

What's the vibe?
Casual
Quiet
Good for groups
Good for kids

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Recommended Reviews - Slow G's Healthy Eatery

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Avocado Chicken Avocado Sandwich
Christine C.

My father in law loves this place. Whenever he visits he requests to go here. He loves the avocado chicken sandwich. I have had the tuna melt, caprese sandwich and jays special with chicken. If it's your first time I recommend anything off the popular menu. It's a small place so take it to go or there's a few chairs outside you can sit at. Owner is very friendly too!

Breakfast Burrito
Cindy D.

Located in a plaza next to Smart & Final, there is plenty of parking. They have indoor and outdoor seating. This is my go to breakfast burrito spot, filling and healthy! They have sandwiches, salads, wraps, and hot plates. Excited to try more!

Storefront
Krista P.

Walked in with the 88-year-old woman I care for and the person at the counter was very helpful with going over things and explaining them to her took his time and was very polite the food was delicious and tasted clean and healthy we were very happy we stopped in. We had two different sandwiches both were delicious.

Jay special chicken sandwich
Pranathi B.

This place was right in the complex where we stopped for gas on a road trip. We were searching for a snack and I couldn't believe my luck that I found this place so easily. Place is small, cafe style with around 5 tables. Menu is a mix of sandwiches, Indianized sandwiches, bowls and biryani. We decided to stick to the sandwiches and ordered their special sandwich with chicken and avocados and one chicken tikka masala sandwich. They used very less salt and I didn't find any cheese in the sandwich so I can see why this is healthy. But the chicken avocado was flavorless in my opinion. Without much salt it just fell flat. The chicken tikka sandwich on the other hand was mildly spiced with very less salt as well, the sandwich didn't have anything other than the curry so it kind of got a tad bit tiring towards the end. Props to them for attempting a healthier take on some of these dishes but my taste buds were seeking a bit more.

Monic R.

Customer service is a delight. Some organic options but the things that aren't are made in store (pesto is organic, quinoa is organic). Offers lettuce and cucumber wraps for all the sandwhiches, super flexible on requests. Perfect for low carb healthy eaters!

Yummy! Not your avg. tuna melt. Made with homemade sweet chili sauce
Mille C.

3.25 stars Loved, loved, loved the tuna melt. Usually not a big fan of mayo based salads. People often add too much mayo. I prefer tuna salad with just enough mayo to bind the salad ingredients. Slow G's tuna salad sandwich was yummy. Adding sweet chili sauce changed the flavor profile. Toasting it and making it a melt took it over the top. Unfortunately, the next 2 sandwiches weren't as yummy. The cold turkey sandwich was dry. I think the turkey breast was roasted in-house. It needed a sauce or spread for moisture. Even the creamy avocado slices couldn't save it. Actually took the leftovers home and slathered on ligonberry sauce (didn't have cranberry) and cream cheese. Much better. The rainbow veggie sandwich had potential but tasted bland to me. The pesto and hummus needed some kick. The raw veggies needed seasoning. Didn't like the grainy texture of the cheese. Not giving up. Can't wait to come back and try the curry chicken salad and chicken tikka sandwiches everyone's raving about.

The Egg toast.  (Donut in background simply provided for scale. )
Phil N.

Next to Smart and Final, tucked behind Taco Bell and the Donut Shop is this hidden gem. I have passed it a dozen times but noted that they were highly rated in The Infatuation for their breakfast sandwich. The review was not wrong. It's top notch. Remarkably, it's vegetarian. Japanese rolled omelette. lettuce, tomato, avocado. I am a carnivore. I was very impressed. Slight touch of indian spice. Proprietor was friendly and focused. Lots of nice choices. Simple clean interior. Only drawback, no bathroom. Suggest ordering ahead https://www.slowgeatery.com/

Leslie N.

Stopped by this cozy sandwich spot on our way to Sam's club (coming from SJ). We were greeted warmly assuming by the shop owner. There's a vast selection of sandwiches and salad we didn't know what to choose. Eventually we settled with the chicken pesto sandwich and the tuna quinoa salad. - chicken pesto sandwich - before we settled on this sandwich the owner did warn us that it was going to be more bland compared to his other sandwiches since it is a healthier option. He recommended the chicken bruschetta which has more flavor. However, since we are on a stricter diet, we ended up with the chicken pesto. The sandwich was still good despite being bland. The pesto wasn't overpowering and it felt very light to eat. Definitely would recommend this sandwich if you're on a diet and need something clean. -tuna quinoa salad - VERYY filling. I ended up not finishing my half of the plate because I still had an untouched sandwich that I still had to eat. The quinoa really fills you up and it's not one of those dry grainy textured ones. It was soft to the touch and paired very well with the tuna. The tuna was not a strong tuna flavor which balanced the salad very well. Overall, we would definitely come back whenever we decide to go back to this area! It seemed liked every customer knew the owner which brought a smile to our face because it show how connected everyone is in this area. :)

Diablo Salad
Jen S.

They were featured in the East Bay Times in the Food and Drink section for the best breakfast sandos. We actually went to try out their sandwiches and salads and they did not disappoint. They do take at least 10-15 min to make your sandwiches so keep that in mind when ordering. I had the Diablo Salad and added chicken for an extra $6. It's a large salad with enough veggies and protein. On top, they put flax seed chips. It was very filling and it was enough for 2 meals. Would come back if in the area!

Biryani with Chicken

I don't know why I keep reviewing this place because clearly I love it but I must reiterate how consistently delicious, fresh, and special this restaurant is! From the kind staff to the flavorful edamame pesto sandwich, you can't go wrong here. Today, I also tried the spicy chicken sandwich and chicken bruschetta sandwich (both bangers).

Superfood Tuna salad

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Reviews are largely positive. People highlight the fresh, flavorful food, unique sandwiches, and friendly, attentive service. The inviting atmosphere is also appreciated.

Read the full review summary in the app

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Excellent service, delicious food, and great, inviting atmosphere! I highly recommend!

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The guy is so nice and helpful, I'd come back just for him! I love good service.

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Ask the Community - Slow G's Healthy Eatery

Are there gluten-free bread options?

Yes.

Peanut allergy friendly?

Yes. There is nothing in the premises cooked with peanuts or any nuts. Enjoy!

Don’t See Your Question? Ask Away!

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Rushed to make it here by 2:00 when brunch is officially over - luckily they've given us breaks &…read moreordered it for us !!? ( even after 2:00 ) Happy hour menu has items not on the reg menu !! We got the $5 fries ( huge bowl of shoestrings & the fungi sando )@ fantastic prices !!! This is one of the few vegan restaurants that has mustard available !! Also has the best vegan french toast, served until 2:00 !!! 3 slices of sourdough topped w/coconut whip, a peach compote plus fresh blue, black & strawberries !!! Inside the decor is so cozy & comfortable w/ hummingbird wallpaper & hanging greenery- very inviting & the playlist is amazing !!

Incredible spot for brunch! The decor is absolutely adorable and the whole place has such a cute,…read morecozy atmosphere that's perfect for brunch. The service was also amazing everyone was so friendly and welcoming! Everything we ordered was delicious. I had the huevos rancheros, breakfast potatoes, sourdough French toast, and a blackberry mojito, and I enjoyed everything. The sourdough French toast was definitely my favorite it had such a good balance of sweetness, and the sourdough flavor cut through it just enough that it wasn't overly sweet or cloying. And my boyfriend, who isn't vegan, ended up finishing the French toast, which is how I KNOW it was objectively delicious The blackberry mojito was also delicious and super refreshing for brunch. I also love that they have outdoor seating, and the area around the restaurant is really cute to walk around and explore afterward. Overall, such a great brunch spot with delicious food, adorable vibes, great service, and plenty to explore nearby. I'd definitely come back to try out the their lunch options

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Locanda Ravello - Spaghetti Alle Vongole

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I had a wonderful lunch in their outdoor patio. The Caprese Panini was so fresh rustic Italian!…read moreThey make the thin bread from their pizza dough. For homemade dessert I had the Panna Cotta w/passion fruit puree. I like my custard rich and creamy but it was still good. Staff attentive warm and friendly. A great place for good food, informal atmosphere, and great vibe.

I've been here a few times, the food used to be really good, now it's seriously average and pricey…read more We started with the Ravello salad and a Margarita pizza. While it was nice that they split the salad for us, the dish was lacking. Dressing was ok, but there was hardly any of the ingredients listed in the description. I found 1 olive and a few pieces of citrus. Overall, just average for $20! The pizza was just ok as well. The crust was a bit doughy and lacked flavor, also served warm, not hot. Then we both had pastas. The pesto gnocchi was ok, nothing stood out. The tortelloni tasted decent, the pasta itself was good but the sauce was watery and flavorless. It was a very small portion and only had 2 tiny pieces of sage. It wasn't worth $27. Then there's the 3% 'health and benefits' surcharge. Let's be real, an employee has to work an average of 30 hours a week to qualify and if there's not 50+ employees, they don't have to provide benefits. This always seems like a tip for the owners. Service is always weird here. The server rushed us at every turn, never engaging, just wanted our order. Ambiance? None. The whole vibe was off. I like a 'wow' factor when I go out to eat, there was nothing 'wow' about this experience.

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The Peasant & The Pear

The Peasant & The Pear

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We came for happy hour and we were very impressed. Best…read moreBrussels sprouts we've had in a very long time. Caesar salad was excellent we spit 2 burger and a pulled pork sliders. They were a decent size and very tasty. Wine and beer selections for happy hour were very fair. The server was outstanding and the manager came over a couple of times to check on us. Very impressive. We sat outside and in spite of being a "hot" day it was very comfortable. The hostess selected an excellent table. All in all, a very nice a relaxing dinner. We will most definitely be back.

I reserved a table for 5-6 people. They had an option to add a note to the reservation and I…read morementioned it was my daughter's birthday and it was special since both her grandmas were visiting. I got a reply confirming the reservation however there was no special celebration or anything for the birthday. We weren't even asked are we celebrating anything as is usually the case. But Nothing. Another thing was I mentioned one grandma is a vegetarian and they had almost no veg options. ( we need no added egg options and they also mentioned everything including veggies are fried in Beef Tallow) I do wish they would have taken the time to read our message as I booked the table at least 4 days in advance. We got drinks. Tried the prickly pear margarita cocktail, the pear no-garita mocktail, espresso martini, spiced pear old fashioned but sadly nothing was too delicious. For appetizers we got the cast iron shrimp which was Yummy with capers. And the olives were okay. We also got the roasted artichoke that was good. The kids meal was good too. For the main course we got a pizza it was nice and thin crust. We also tried the Oktoberfest bratwurst which was nice and flavorful. The burger was. Great too and the quesadilla. The best one was the spicy Diablo shrimp. Also Tiramisu was great and tasted very authentic. To end it we got the 20 year Tawny and that was perfect. Ambience was okay but noise was too loud for us. Service was good. Vegetarian options were very limited as they have egg in all their breads and pasta and pizza dough. Overall for the price range I was a little disappointed that they didn't care enough to celebrate my daughter's birthday or to go through our message. I think even the simple chain American restaurants do a better job at birthday celebrations. When you provide a spot to add messages and don't read them people feel ignored.

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Slow G's Healthy Eatery - sandwiches - Updated October 2026

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