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Slow G's Healthy Eatery

4.7 (419 reviews)
Closed • 8:00 am - 6:00 pm
Updated 1 month ago

Order Slow G's Healthy Eatery Takeout or Delivery

Slow G's Healthy Eatery Photos

SLOW G'S HEALTHY EATERY ATMOSPHERE

What's the vibe?
Casual
Quiet
Good for kids
Outdoor seating

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Recommended Reviews - Slow G's Healthy Eatery

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Reviews With Photos

Avocado Chicken Avocado Sandwich
Christine C.

My father in law loves this place. Whenever he visits he requests to go here. He loves the avocado chicken sandwich. I have had the tuna melt, caprese sandwich and jays special with chicken. If it's your first time I recommend anything off the popular menu. It's a small place so take it to go or there's a few chairs outside you can sit at. Owner is very friendly too!

Breakfast Burrito
Cindy D.

Located in a plaza next to Smart & Final, there is plenty of parking. They have indoor and outdoor seating. This is my go to breakfast burrito spot, filling and healthy! They have sandwiches, salads, wraps, and hot plates. Excited to try more!

Storefront
Krista P.

Walked in with the 88-year-old woman I care for and the person at the counter was very helpful with going over things and explaining them to her took his time and was very polite the food was delicious and tasted clean and healthy we were very happy we stopped in. We had two different sandwiches both were delicious.

Jay special chicken sandwich
Pranathi B.

This place was right in the complex where we stopped for gas on a road trip. We were searching for a snack and I couldn't believe my luck that I found this place so easily. Place is small, cafe style with around 5 tables. Menu is a mix of sandwiches, Indianized sandwiches, bowls and biryani. We decided to stick to the sandwiches and ordered their special sandwich with chicken and avocados and one chicken tikka masala sandwich. They used very less salt and I didn't find any cheese in the sandwich so I can see why this is healthy. But the chicken avocado was flavorless in my opinion. Without much salt it just fell flat. The chicken tikka sandwich on the other hand was mildly spiced with very less salt as well, the sandwich didn't have anything other than the curry so it kind of got a tad bit tiring towards the end. Props to them for attempting a healthier take on some of these dishes but my taste buds were seeking a bit more.

Monic R.

Customer service is a delight. Some organic options but the things that aren't are made in store (pesto is organic, quinoa is organic). Offers lettuce and cucumber wraps for all the sandwhiches, super flexible on requests. Perfect for low carb healthy eaters!

Yummy! Not your avg. tuna melt. Made with homemade sweet chili sauce
Mille C.

3.25 stars Loved, loved, loved the tuna melt. Usually not a big fan of mayo based salads. People often add too much mayo. I prefer tuna salad with just enough mayo to bind the salad ingredients. Slow G's tuna salad sandwich was yummy. Adding sweet chili sauce changed the flavor profile. Toasting it and making it a melt took it over the top. Unfortunately, the next 2 sandwiches weren't as yummy. The cold turkey sandwich was dry. I think the turkey breast was roasted in-house. It needed a sauce or spread for moisture. Even the creamy avocado slices couldn't save it. Actually took the leftovers home and slathered on ligonberry sauce (didn't have cranberry) and cream cheese. Much better. The rainbow veggie sandwich had potential but tasted bland to me. The pesto and hummus needed some kick. The raw veggies needed seasoning. Didn't like the grainy texture of the cheese. Not giving up. Can't wait to come back and try the curry chicken salad and chicken tikka sandwiches everyone's raving about.

The Egg toast.  (Donut in background simply provided for scale. )
Phil N.

Next to Smart and Final, tucked behind Taco Bell and the Donut Shop is this hidden gem. I have passed it a dozen times but noted that they were highly rated in The Infatuation for their breakfast sandwich. The review was not wrong. It's top notch. Remarkably, it's vegetarian. Japanese rolled omelette. lettuce, tomato, avocado. I am a carnivore. I was very impressed. Slight touch of indian spice. Proprietor was friendly and focused. Lots of nice choices. Simple clean interior. Only drawback, no bathroom. Suggest ordering ahead https://www.slowgeatery.com/

Leslie N.

Stopped by this cozy sandwich spot on our way to Sam's club (coming from SJ). We were greeted warmly assuming by the shop owner. There's a vast selection of sandwiches and salad we didn't know what to choose. Eventually we settled with the chicken pesto sandwich and the tuna quinoa salad. - chicken pesto sandwich - before we settled on this sandwich the owner did warn us that it was going to be more bland compared to his other sandwiches since it is a healthier option. He recommended the chicken bruschetta which has more flavor. However, since we are on a stricter diet, we ended up with the chicken pesto. The sandwich was still good despite being bland. The pesto wasn't overpowering and it felt very light to eat. Definitely would recommend this sandwich if you're on a diet and need something clean. -tuna quinoa salad - VERYY filling. I ended up not finishing my half of the plate because I still had an untouched sandwich that I still had to eat. The quinoa really fills you up and it's not one of those dry grainy textured ones. It was soft to the touch and paired very well with the tuna. The tuna was not a strong tuna flavor which balanced the salad very well. Overall, we would definitely come back whenever we decide to go back to this area! It seemed liked every customer knew the owner which brought a smile to our face because it show how connected everyone is in this area. :)

Diablo Salad
Jen S.

They were featured in the East Bay Times in the Food and Drink section for the best breakfast sandos. We actually went to try out their sandwiches and salads and they did not disappoint. They do take at least 10-15 min to make your sandwiches so keep that in mind when ordering. I had the Diablo Salad and added chicken for an extra $6. It's a large salad with enough veggies and protein. On top, they put flax seed chips. It was very filling and it was enough for 2 meals. Would come back if in the area!

Biryani with Chicken

I don't know why I keep reviewing this place because clearly I love it but I must reiterate how consistently delicious, fresh, and special this restaurant is! From the kind staff to the flavorful edamame pesto sandwich, you can't go wrong here. Today, I also tried the spicy chicken sandwich and chicken bruschetta sandwich (both bangers).

Superfood Tuna salad

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Reviews are largely positive. People highlight the fresh, flavorful food, unique sandwiches, and friendly, attentive service. The inviting atmosphere is also appreciated.

Read the full review summary in the app

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Excellent service, delicious food, and great, inviting atmosphere! I highly recommend!

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The guy is so nice and helpful, I'd come back just for him! I love good service.

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Ask the Community - Slow G's Healthy Eatery

Are there gluten-free bread options?

Yes.

Peanut allergy friendly?

Yes. There is nothing in the premises cooked with peanuts or any nuts. Enjoy!

Don’t See Your Question? Ask Away!

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There's always something new to try at Maison Benoit! This visit, I had:…read more Kouign-Amann - flaky and delicate. Smoked Salmon Tartine - Lovely and with the perfect amount of spread Avocado Toast Tartine - Amazing with the pickled onions Tarte Figue Vanille - Too die for I love their pastries because they're not too sweet and are made the French way. Service was great. Glad to have found a table outside.

I'm honestly really disappointed. I've been here several times, and the coffee I receive never…read morelooks anything like the beautiful, fancy drinks shown in their videos. Not even once. What I usually get looks like someone simply poured coffee, water, and milk into a cup and served it. The presentation and quality just don't match what they show online. The customer service was also disappointing. The cashier was very short and unfriendly with me, and then went back to playing on their phone. The way I was spoken to made me feel like I was asking for free food instead of being a paying customer. It's really a shame because the café itself is beautiful and the pastries are delicious. I genuinely want to like this place, but when the drinks don't match what's advertised and the service makes you feel unwelcome, it really takes away from the whole experience. I really hope management works on both consistency and customer service, because this café has so much potential.

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Morucci's Deli - The  1 1/2 Xtra Salami

Morucci's Deli

4.3(2.3k reviews)
6.6 mi
•$$

Stopped by on a Sunday around 2pm and immediately got hit with the delicious smell of a deli. A…read morecozy sandwich shop with a couple indoor tables and a lot more outside seating. A lot of options in sandwiches, chips, and drinks. #5 California Club - loaded with turkey and the perfect amount of crispy bacon. Got it on a toasted Dutch crunch roll that brought it all together. #15 Avocado, Sprouts, and Cheese - On a soft wheat roll with the crunchiest cucumbers. All veggies were very fresh Parking was limited with a small parking lot in the back and street parking. Welcomed by friendly staff that grabs your order over the counter and then they send you to get in line to pay at the register. You can also place online orders. The wait wasn't too bad on a Sunday afternoon and definitely worth it. Easily became one of my new fav sandwich shops!

I was so excited to try out this spot and unfortunately i found it very underwhelming…read more Looking at the menu, the prices seem very affordable. However, the sandwich itself was smaller than I expected. So, I guess the price checks out? The biggest let down was definitely the amount of meat (or lack of) that we got. I've never gotten such a skinny sandwich at a deli before. My Caesar sandwich was all bread, a bit of turkey, and a tiny bit of cheese and dressing. The lettuce pieces I got were mostly the weird stem parts instead of the romaine leaves. We also got an Italian sandwich. I've never seen an Italian sandwich with such little cold cuts on it. Just look at the picture. Positives: the cashier was pretty nice. also, the ciabatta bread was very soft but crunchy. They have a patio outside with shade that was nice to sit on.

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Morucci's Deli - Menu (Feb 2025)

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The 1 1/2 W/ Xtra Salami (Fav)

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Line out the door

Slow G's Healthy Eatery - sandwiches - Updated October 2026

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