The best of the best FOR ALL LEVELS!! I've been coming to Grassroots on and off for yoga lessons…read morefor about 8 months now and I can honestly say it has been one of the best decisions I have ever made for myself. The space is so beautiful and the people are so incredibly welcoming, students of all ages, bodies, and backgrounds come there and everyone is welcome! There is no judgement from anyone there, so even as a beginner I always felt safe. The space is always clean and the skylights in the studio space are so unique and beautiful! I've taken classes with a few teachers and they've all been great, but my personal favorite is Andrea so I will speak more so about her classes. I take Andrea's morning classes on Tuesdays and Fridays and I always have the BEST time! She is so knowledgeable and such a talented teacher, you can tell she really loves the practice of yoga. Andrea is thorough, patient, kind, and makes class both challenging and super fun! No matter if you're a beginner or more advanced, she is the teacher for you. She knows how to make adjustments and modifications for every pose based on your skill level, so everyone can thrive even if there's many different student levels in the same class. She's so uplifting and encouraging to everyone, it's definitely always the type of class that you always leave feeling great about. 10/10 I recommend grassroots. I'm moving away soon and I will miss it dearly. Best spot in the Hudson valley for yoga and wellness!

Beautiful yoga studio with lovely teachers, a true local gem. Check out their Facebook page to see…read moretheir class times and more detailed information.

Upon walking in the door, my first day, it was everything I had been searching for in a yoga…read morestudio. I was yearning to add yoga to my routine - in a meaningful way - hot vinyasa. Before even taking the class, I appreciated the ambiance, decor and sense of community - immediately. Further in, I loved how clean the studio is. I love all the choices- glass door facing an open garden and clean wooden fence, concrete floors. I have continued with classes past the new student special and been able to integrate yoga into my routine in a meaningful way. I am so happy Meltdown Yoga exists close to my home. I'll continue raving about this studio. Thank you!

On Saturday, May 11, 2024 I experienced one of the most…read moreincredible days of my life. I have been to a lot of different seminars over the years a lot of different healing modalities this day was unlike any other experiences have ever had. I feel renewed and I have a brand new lease on Life. Thank you for sharing your home, your knowledge and your wisdom thank you for inviting some of the best people on the planet hate to make this day possible!! Karin from dancing turtles who performed massage and sound bowls, @karinflohelias I want to thank all three of you for all your wisdom, your knowledge, your kindness, your compassion, your understanding! Thank you once again for sharing so of the best healing I ever experienced!!

I have been working with Elana for about a half year now in a one on one yoga session. I've been…read moreenjoying the individual focus but pleasantly segued to a group retreat on November 10th that I would love to share about. It was quite a lovely Autumn day where a group of about 10 people arranged out mats in a large circle on her property. It was very invigorating doing the poses and meditation in the brisk clean air. But more than that it was about connection to all the people and specifically Elana's professional leadership in making people feel accepted, appreciated and cared for. The 5 hours of that afternoon flew by and at the end of the day I was enriched and inspired. These kinds of gatherings are far too few for me and I would advocate to have more of them in my life.

my favorite place to workout! the instructors are absolutely fabulous and helpful when you need…read moremortifications. the vibes and the other women working out are amazing as well. no judgement at all!

Wild Soul is such an inviting studio, the teachers and regulars who practice here are very friendly…read moreand add a great deal to the environment all together. I come and visit out from California anytime I'm out there as much as I can to do some yoga, and it's one of my absolute favorite places to practice at. If you happen to be in the area, I highly recommend you go check them out sometime. They have a vast variety of classes fit for just about any level, or if you're simply looking for a place to come in to meditate and relax, this is a great place to be. Really looking forward to coming out and visiting soon again!

The Arboretum is so beautiful! Great place to read a book, leisurely walk around, have a picnic,…read moreand watch the sunset. One of my favorite local parks!

Came here to watch the sunset on the river and it was amazing. The park is clean and spacious…read more Great place to relax and listen to the waves, occasionally you'll get sounds from the train as it's near the station, but it's not egregious.

Great little park with large covered picnic tables. Beautiful clean area to eat your lunch or just…read morehang out with a large group.

We love Bowdoin Park for so many reasons. The park is so spacious with so many nooks and crannies…read morethat there's something for everyone. Multi use sports fields, swing sets, toddler play areas, great spaces for picnicking, and for my purpose, Dog exploring. My black lab mix has to sniff frequently to feel gratification. So our trips to Bowden Park happened roughly once a week so he can read all the "Social PEEdia.". Regardless of what time or day it is, you'll always find people enjoying the trail, walk, quiet, picnic, entertaining children, or using one of the several permanent gazebo structures to host a celebration. I think it's still possible to rent out the lodge for overnight stays and private parties. I would defer to them to confirm that There's a little chapel on site and I've never been inside, but it looks absolutely adorable. This could be a great place for a casual country wedding celebration and picnic in place of those high priced extravagant weddings. This is our third visit this month and I have failed to report in two other times. If you have a dog, this is a great place to visit but make sure you bring your 6 foot leash. It is mandatory Like all parks in the county, the park closes at dusk. Be respectful and carry your trash out with you if you can't find a receptacle of which there are many. And by all means, clean up after your pet and your children. Keep the Park beautiful for everyone. The location of Bowden Park is on the edges of the Hudson River. You can't see the river from everywhere but you know it's there parallel to the train path to New York City and up to Poughkeepsie

Bowdoin Park is one of those parks where "I wish I discovered this place many years back." Driving…read morein leads to many things to do, a playground for the kids, and two big fields with one providing a baseball and soccer field. Picnic tables are scattered throughout the park along with pavilions. The pavilions are in great shape and in use. Bathrooms are provided in the main building. Also, be on the lookout for upcoming mini concerts, which are performed on the hilly field just as you enter. There are a total of six trails that are assigned a color, starting at one point and ending at a different location (with some reconnecting with the same path), except the blue trail, which does a loop, and also the Wappingers Greenway Trail, which passes through. I've enjoyed exploring, with decent views and scenery. The intersections of different paths need to be marked clearly, and instead, the sign is further in. Reading the map is key to not getting lost, which Bowdoin Park provides. There's a lot to offer for all ages, and it's a destination anyone won't regret along the Hudson River with a touch of nature.