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Salata

3.9 (18 reviews)
Open • 11:00 am - 8:00 pm

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Peach lemonade
Melissa P.

We stopped in for a healthy and fresh lunch after a festival with friends. We ordered the regular salads which came with A LOT of salad. If you're not as hungry, go for the small bowl option. They had so many options for toppings from fruit, to proteins, classical salad toppings. Everything looked and tasted fresh. I tried the peach lemonade and ended up getting 2 glasses of it . The staff were fast and friendly. The restaurant felt like an oasis from the heat. If you're in the area and needing a healthy option for lunch, check out this Salata. You will not be disappointed!

Sapna S.

Salata is always a hit with me! I got a wrap with lots of vegetables and chicken. The veggies are super fresh and crisp, the pesto chicken is a favorite of mine and the dressing always adds so much flavor. The prices have significantly increased over time and one wrap with chicken is $15, which is crazy because it used to be $11-12. One of the workers was slightly rude when I asked a question, but this was the first time I've had an issue with an employee. The place is always super clean and it's nice and bright inside.

chicken Caesar Wrap Add Baked Pita Strips
Gigi P.

Delicious Chicken caesar wrap! I hate the prices here but I do get a good amount of wrap. the worker who helped me was Angel and he was so attentive. He saw I had been waiting a second and came right over to me. Very quick service. It seemed like I was there during a busy hour cause there were a lot of people eating. the set up was and easy in and out service though. very cozy. great for a quick lunch.

Clean
Erik E.

What a great healthy alternative for a meal! All of the items are fresh and a great way to get a solid meal without consuming too many calories. Salata exceeded my expectations! I was searching for a buffet style, healthy restaurant and decided to try Salata. When looking online for reviews for Salata, it perplexed me that Yelp had a lower review score as opposed to the high reviews on Google... It's only fair to review it myself and I was certainly not disappointed! Salata is not a buffet ,but rather, a cafeteria style assembly line to which you build your own salad. The customer starts by selecting one of the following meal sizes: a burrito style, a small bowl or a regular ( both bowls are actually very generous portions!) The following process are a simple four-step procedure (after you select the portion/size bowl): (1) Select your base (which lettuces you want). (2) Select your toppings (comprised of many, many options of fresh vegetables, fruits and cheeses.) (3) Select your dressing (there must be over a dozen to choose from. All are very delicious!) (4) Select your protein (meats and/or seafoods.) *At the end, you can top it off with nuts, tortillas strips, croutons or even a multigrain croissant. Once the staff have added all of the ingredients that you have selected, they toss it together with a pair of tongs so everything is well coated and well mixed together. The staff is very friendly and ensures that your eating areas and restrooms are clean and sanitized. The soda fountain, teas and lemonades area is also kept very clean as well! The overall ambiance of the restaurant has a nice fresh, fun feel to it (almost like you're at a juice bar but you're there for salads instead.) I definitely give Salata two very well deserved big thumbs up! It's a fantastic alternative to routine hot diner meals and it's not a burden on the wallet, as it's approximately only $13 per person for a generous salad and drink. I will be eating here routinely!

Salad, Caesar dressing, chicken, black beans, chick peas, cilantro, black olives, bacon, banana peppers, bacon & artichokes
Carol C.

Endless selection of salad combinations and quality ingredients. Highly recommend! I ordered salata greens, spinach, Caesar dressing,spicy chicken, black beans, chick peas, cilantro, black olives, bacon, banana peppers, bacon and artichokes. Yummy!

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6 months ago

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10 months ago

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3 months ago

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9 months ago

My chicken Ceasar wrap was delicious and fresh! Service was great! Ambiance was cozy and clean!

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1 year ago

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10 months ago

This particular Salata is very chintzy on the toppings when you order it online for pick up. Majority of the salad is all lettuce.

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7 months ago

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4 years ago

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3 years ago

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4 years ago

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5 years ago

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5 years ago

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4 years ago

Great! You should try it... very healthy and good service. Very good drink and staff are helpful and friendly

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4 years ago

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Ask the Community - Salata

Review Highlights - Salata

“The prices have significantly increased over time and one wrap with chicken is $15, which is crazy because it used to be $11-12.”

$12.85 Wrap

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Dumplings & Noodles Delight - Braised Beef Noodle Soup

Dumplings & Noodles Delight

4.5(80 reviews)
2.8 mi

We found this place while visiting The Woodlands, and it ended up being one of our favorite meals…read moreof the trip. The service was excellent, and we were pleasantly surprised by how many vegetarian options they offered. We ordered the kimchi, kimchi fried rice, vegetarian dumplings, and mapo tofu. Every dish was packed with flavor and absolutely delicious. The portions were also very generous--we had plenty of leftovers to enjoy later. It's not always easy to find restaurants with so many great vegetarian choices, so this was a wonderful find. We'll definitely be back the next time we're in the area!

This restaurant is located in a strip mall with plentiful parking. The decor is nice however there…read morewas a subtle smell of sewage that made the experience less enjoyable. The waitress was super nice, however it seemed like she just started and only had minimal knowledge about the menu items. The wonton soup appetizer was a very generous size and the wontons were tasty and the soup was very flavorful and light. The braised beef noodle soup was good but nothing special. The noodles were not uniform which makes me think they might have been hand pulled noodles. The pork xiao long bao was okay only because the broth had little flavor with minimal dimensions. The pan fried pork and scallion dumplings were crispy and quite flavorful. My diagnosis: good authentic Chinese option in the woodlands.

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Dumplings & Noodles Delight
Dumplings & Noodles Delight - Pork soup dumplings

Pork soup dumplings

Dumplings & Noodles Delight - Jasmine tea

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Jasmine tea

Local Table

Local Table

4.4(154 reviews)
2.0 mi
•$$

Had an enjoyable lunch - Roberto showed us to the table and recommended the current special - Baja…read moreFish Tacos. It was the best I've had in a while. The cod fish was fresh, lightly breaded and done just right - chunky with a nice level of flakiness. In the case of these fish tacos, I'd let the pictures do the talking. The avocado tacos were made fresh. Black beans and pickled vegetables went well with this star of a dish. The hummus - jalapeno and crabcakes were mediocre. Roberto and the waitress gave excellent service. Water for refill was provided in a milk bottle which was great. Afterall, we are in this hot heat of summer. Requested seating in a booth and got seated at a booth by the windows. Leg space felt better at the booths by the windows than those by the bar. Roberto recommended other dishes I may like to try next time - cauliflower crusted pizza, local kebab, burgers etc. Glad to have discovered this restaurant that was hidden in the woods. It was also associated with owners of Hungrys whom I have patronized in years gone by at their Dairy Ashford and Rice locations. Link to the menu - https://eatatlocaltable.com/wp-content/uploads/2026/03/LTDineinMenu-Feb2026.pdf

We intended to go to Charm Thai over the weekend and parked at Local Table by mistake. We returned…read moretoday to correct the error. The outdoor patio looked pleasant. We did not sit there because it was hot. We sat indoors. It was just me and my child. Our waitress did not mention that kids (12 and under) eat free all day Mondays (and 10 am - 12 noon on weekends). I learned this from reading Google reviews after we had already ordered. After I asked, she confirmed the promotion and allowed us to add a kids meal since we had already ordered an adult entrée, which is the required condition. We ordered a kids' pizza. You can pepperoni for $1 but it's a free add on Mondays. Not gonna lie, pizza tasted off. Kid said it and I ignored her. Then I tried it and ack. We brought the rest home and stuck it in the fridge but it tasted even worse the next day. Tossed in trash. Service required frequent prompting. Like pulling teeth. I had to ask about the drink included with the kids meal. And yes Milk is an option. I also had to ask about the cookie that is supposed to come with the meal. We did not receive one. She said they had chocolate chip only as oatmeal and sugar cookies were gone. I said fine. We never got anything. So I went to the take out stand and we were told they were out of cookies. But they offered us a small brownie instead. Unfortunately however it contained nuts. For an appetizer, we ordered the cast iron spinach artichoke dip. The chip‑to‑dip ratio was not balanced. We ran out of chips way before the dip was gone. We also ordered the cast iron skirt steak (yes lots of cast irons). I requested medium rare. It arrived medium well and slightly tough however. You'd think they could easily tell this since they slice it all up before serving. It was not seasoned, but presumably that is because it is intended to be used with the chimichurri sauce provided. No salt on the tables. Overall, the experience and the food were marginal and borderline acceptable, but definitely unremarkable. Service is another story however. She was nice, just not very good at her craft.

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Local Table - Local Table inside bar area

Local Table inside bar area

Local Table
Local Table

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Mia's Table - Southern Fried Chicken

Mia's Table

4.3(585 reviews)
1.5 mi
•$$

I could've swore I already left my review for this Mia's…read more At any rate, Mia's is probably my fave local multi location restaurant. We already know Johnny Carrabba is the goat around these parts. I stopped by this location with coworkers after volunteering at the Montgomery county food bank. I was thrilled to see this was the restaurant my coworker had chosen for our post volunteering meal. I ordered one of my faves, lettuce wrapped bison burger with a side of queso fries. It was amazing of course. Everything was so fresh, the beef juicy, fries crispy and the queso hands down is one of the best quesos you'll ever eat. There was like a dozen of us and everybody had their own version of deliciousness in front of them. My coworker sitting on my right had the ribeye. It looked incredible and he enjoyed it and ate every bite. One thing, my manager doesn't eat pork and was bummed to find pork in his green beans, so fair warning to others, do not order the green beans if you don't eat pork. I personally love the green beans. They are amazing but I am a pork eater. The ambiance had the usual Mia's family friendly charm. Plenty of parking in their free lot. Excellent service as is the norm at Mia's Table locations.

We've eaten here many times and LOVE this place, but this review is specific to our TO-GO…read moreexperience. Food was still hot, fresh, and DELICIOUS when we had it at home! The packaging was clean & tidy; little details like the separating sides and gravy kept contents clean and fried items crispy. Bread was wrapped in foil, and boxes & containers were heavy-duty. Meals are consistent and never disappoint. (PRO TIP: Get the meatloaf. You're welcome.)

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Mia's Table
Mia's Table - Cheeseburger

Cheeseburger

Mia's Table - Chicken Salad Sandwich

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Chicken Salad Sandwich

Salata - salad - Updated November 2026

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