Had a fabulous sauna session at Glow Sauna Studios! Highly recommend a visit!…read more I stopped by for a 45-minute infrared sauna session with a friend. We were given a comprehensive tour of the facility, which is equipped with cold scented face towels, makeup wipes, hair ties, and anything else you may need to freshen up before or after your session! It was also very clean! Each room has a booklet describing all of the light therapy options and a TV to watch Netflix on which was so nice! They also provide towels to cover up in. It got up to 145 degrees in the sauna -- we had such a good sweat! Can't wait to come back!

I love their infrared, sauna. It is such a great experience. I love that they have different option…read moreoptions that one could go for it. I love that. They have the tiles waiting and there's also a section where one can get a makeup, wipe, a towel, or hair tie it's very considerate of the person using the sauna itself. There's a little TVs outside so that you can watch as you're sitting and you're not just bored. I do not suggest bringing your phone inside because of the nature of the room itself it gets hot in your phone will get hot too.

This is my new favorite spa in DFW. There are so many saunas to choose from and is very clean. I…read moreopted for a foot massage service as well, it was worth every penny. The wet spa area is always my favorite way to end my time at a spa and found the area clean and well maintained. I emerged from the spa a new person. Can we talk about how wonderful the food selection is? There's juices, smoothies, ramen, ice cream, etc. they even have a giant menu detailing what's vegetarian and what has meat. Pro Tips: bring a beach towel for the super hot saunas as it's required for entry. Bring your own toiletries to shower between the sauna and the wet spa. Go early to avoid the crowds.

Compared to Spa Castle, this place is a dump. Half the…read moreequipment is broken. Half the facility is closed. Everything is old and disgusting even the customers are all ghetto. Def would not come here again. Rip off and much better spa's elsewhere

Awesome spa at this time however, spa castle is currently under renovations up in the Carrollton…read morearea, but if you get a chance go there.

4/5 - Great First Experience With One Important Concern…read more This was my first time visiting Spa Castle, and I'm happy to say they did not disappoint. There are multiple pools and saunas, each with different temperatures and benefits to explore. Whether you want to detox, relax, or simply enjoy the water, there's plenty to choose from. You can also book add-on services like massages or scrubs for a more personalized experience. There are plenty of areas to relax, both indoors and outdoors, and while children are allowed, we thankfully didn't have many around us during our visit, so it still felt peaceful and serene. The locker room and bathhouse areas are fully nude, which is something I chose not to experience due to personal preference. However, one thing I did feel strongly about as a parent of girls was the fact that children are also allowed to walk around nude in these areas. While I understand this is part of the cultural setup for some spas, I believe Spa Castle should consider a policy that prohibits nudity for minors. Unfortunately, pedophiles don't have a "look," and some parents can be completely unaware of their surroundings. For the sake of child safety, I'd strongly recommend the spa reevaluate this policy and put something in place to protect the kids. Aside from that, I had a great experience overall and can't wait to return to see what the upcoming renovations look like. This place has a ton of potential and offers a unique, refreshing escape from the day-to-day.

So I've gone in for 3 sessions at this point and I really like it!! I love the personal space to…read morerelax in the sauna with the different mood lightings. And the vitamin C shower afterwards is chefs kiss. The cold plunge is cool too if you're into that kind of thing. And a nice touch at the end of the session is the red light therapy you can use which I hear is very benefit for cell repair. The staff is always very friendly. I'm so happy I got a membership here cause I've been looking forward to going.

I cancelled back in November. It's not January 30th and they are still trying my card. I've locked…read moreit now for that same reason. But it's crazy to me that I'm going to order a whole new card just because they can't seem to cancel on their end. They also don't answer the phone. And when they do they say the GM is looking into it. Truly so disappointed. And exhausted with this process. Never coming back.

This place is a one stop shop as this wellness center has everything you can possibly need with a…read moreblend of great customer service. They all are very knowledgeable and hospitable. They are the best in town.

I visited Restart Longevity Spa and had an exceptional experience from beginning to end. Upon…read morearrival, I was greeted by Samantha at the desk. I believe it was her first day, she was very professional and knowledgeable, even offering me a sample of locally sourced kombucha, which I highly recommend trying. Another staff member Chad, who was very personable greeted me initially. I thought he was the owner he was super knowledgeable. He patiently answered all my questions about the available packages, ensuring I was well educated and was able to get a package that fit my needs being I live so far. I did the cryotherapy session on the highest level for 3-minutes and 30-second. While it was intense it's absolutely bearable, the feeling afterward was well worth it. After that I experienced the compression therapy, which I highly recommend for anyone with a desk job or who sits for extended periods it felt sooo good. The spa itself is immaculate and beautifully designed, it was clean which enhanced the overall experience. Given the quality of treatments and the professionalism of the staff, investing in a monthly package is a wise choice for those living nearby. Even though I live farther away I will absolutely be returning soon.

McCarthy Steam and Sauna Bath are the people to go to if you want to transcend your average bathing…read morespace with steam and or sauna. I have worked with McCarthy for many years now and he has proven to be the best out there for building steam and sauna spaces in homes, hotels, clubs and condo's. He pays close attention to fine detail, he is courteous, meets deadlines and is a pleasure to work with. If you're looking for steam or sauna or both, McCarthy is the place to go to!

I went to Glow for the first time yesterday and it was so lovely. I went in and Laura introduced…read moreherself and gave me the grand tour. The Saunas were a perfect size and also had a television which you are able to connect your phone with. The music playing on the background is great though and there are a lot of other small amenities that made this place super cute and cozy. After I was done, I stayed and asked Laura all my additional questions. She was so kind and lovely and answered everything. There was another gentleman there who was sweet too. They went above and beyond to make me a return customer and they succeed, I will be back.

I went in on my birthday since they sent me an email with a birthday special. I brought my daughter…read morewith me. It was her first time and she loved it. It was so relaxing and just what I needed. The set up was nice with the television to watch to distract from the wonderful heat. Clyde who checked us in and out was great!!!

Had a wonderful massage, body scrub & sauna time! Definitely recommend! Very relaxing!read more

Everything was GREAT! My Birthday fell on Father's Day this year and it was the end of the day-…read moreDad's have passed in our family and it was my bday- so I wanted to spend some "me time." I called on a whim, asked if they had any openings, they got me in an hour and it was totally worth it!!! I'm definitely sore today but that means it's working! I've never had anyone walk on my back before. I'm officially a FAN!

The equipment is old. The ceiling is low…read more It feels like a big hotel gym. The Staff looks depressed. Don't drop the equipment or use Super heavy weights because one of the Staff members will ask you to not disturb the spa next-door. The music sounds depressing and it's played through an intercom system. But it's the only full gym on the side of town. It closes a little too early. You are sharing with Hotel guest. That may not know what they're doing. So I only maybe recommend it. The few positives include: You can probably find the equipment you're looking for. It's not overly crowded, unless there's a convention of annoying people in town like yesterday. They keep it clean. Generally, I feel it's overpriced for the value. But again, it's the only one on the side of town So get a tour and figure out if it's for you.

The membership experience is pretty poor thus far. I have only been a member for a month. It is…read moreconvenient in distance, hours-open and in the variety of equipment, however the communication to members is really lacking. It took me about a month to get enough response back from the manager to join. Once I joined I emailed several logistical follow up questions and have never received a response. As far as I know there is no email newsletter or online schedules. I went to one class so far and there was no one attending, I arrived right at the class time and the teacher was packing up because no one was there. Like I said, from an equipment standpoint, there is everything you need, it is not the top of the line, but everything seems pretty well-maintained and in working order. Access to the hotel pools is also a plus. But it does not feel friendly at all, you are kind of left alone to figure things out. I came from very communal gym membership environments so it is quite a change.

Avoid at all costs. Page is extremely unprofessional and during the year I was treated in her…read moreclinic, there was monthly provider turnover (can be verified by her social), constant failure to provide a bare minimum professional space for sessions (constant handyman work during sessions), and, most importantly, I was paying Sauna weekly out of pocket AND Sauna was pocketing my insurance payment without my knowledge. For a year. Of all industries to provide kind, warm, compassionate service during conflict, you'd think a therapy provider would be top notch. However, when emailed to discuss the issue, Page Swanson became extremely unprofessional, hostile and made things very personal which was extremely triggering considering, again, she is a therapist. Page also discussed PIH with people outside the practice, and harassed me while refusing to refund me (claiming the clinic did not have the cash flow to reimburse me). All of these things occurred via email and her leaving me multiple voice messages so there was endless proof, otherwise, the gaslighting would have succeeded. There are tons of therapists in DFW. I highly recommend finding someone who is professional and client focused.

Paige has an awareness and acuity that is immediately felt--she meets you exactly where you are,…read morewithout assumption. Her level of attunement is rare. She sees and feels both your pain and your joy with equal clarity, no matter the circumstance, and responds with a depth of empathy that is absolutely essential in this work and so often missing in the field. She is open, present, and profoundly human--just as likely to sit with you in tears as she is to share laughter. Her emotional intelligence is extraordinary, matched by a rigorous intellectual foundation that brings both safety and substance to the therapeutic process. You never feel analyzed from a distance; you feel genuinely seen. I have sought therapy with many practitioners, and I can say without hesitation that this level of care, attunement, and understanding is exceptional. If you are looking for true empathy combined with deep insight, education, and skill, I can think of no better place. Paige is truly meant for this profession, and it shows in every aspect of her work.