Booked a sauna + massage. Was led into the waiting area by the receptionist to watch a video that…read morewas 3 minutes long and was told that she would return in just a few minutes. Ended up waiting 30 minutes, I eventually just went to the front and found the receptionist on her phone and was just told that stuff had gotten crazy at the front (meanwhile I was the only person there lol..) and was finally led to the sauna room. My massage itself was great and the lady who did it was also very kind, I just don't think I will be returning.

Clean, well maintained, loved the two person float and the staff were great. The couples flaunt…read morepackage was a reasonable price and it was a wonderful way for the two of us to relax and connect.

I went for the first time and was helped by Abby. She was so friendly and thorough. She explained…read moreabout the different services to me and helped me get settled in. Overall it was such a relaxing experience in a serene environment. Will definitely be back!

Pretty fun and interesting concept…read more It was $65 all in for a private room for 2 people. Cold plunge and sauna. It was very nice and clean and really nice touches like little make up remover, towel warmer, and nice sound system for music or Netflix ! The cold plunge is cold!! Sauna could be a bit warmer but I love that it's close by. Cbd products in the front. We will be back. A different relaxing time. Perfect for date night

Go one time, and you will be hooked! The services are amazing, the owner knows customers and…read moresuperior service. You will relax and experience nothingness like never before! I could do the aqua massage everyday lol!

Floating is one of the most relaxing things you will ever do. The Float Spot was extremely clean…read moreand the service was not high pressure trying to sell you additional things like other spa type places do. The ownership was super nice and you can tell that they truly care about making sure your experience was the best.

I discovered this place via Groupon and decided to try out a float tank experience…read more Ava was the attendant that welcomed me in. She was warm, inviting, and offered for me to use the bathroom before getting started. She walked me through the whole floatation experience process and allowed for any questions. The room has a washcloth, two towels- a body and a hair towel, ear plugs, and ointment for any potential skin tears or cuts. The shower has instructions in there on a metal plate attached to wall, but Ava as well explained the pre-and post float shower expectations. Then she offered me a speaker that could connect to my phone via Bluetooth, which I really appreciated, and then she left me to get started. After inserting the earplugs, showering/exfoliating and shampooing my hair, I got into the tub. There is a neck-support float provided as well, which I decided to use, and as well there is a provided water bottle to spray in case salt gets in your eyes. There are "constellation lights" on the ceiling above the tub and also LED lights that are in the background. There are different buttons in the tub that you can press to adjust either/or and as well a button for controlling the room light. The water temperature was nice and the tub spacious. Then you float until being signaled that your time is up via flickering lights. I followed the post-float shower instructions and applied the "soothing lotion" before finishing up. Overall, it was a very pleasant experience! I recommend trying out At Peace By Defying Time spa if you're looking for a float tank experience.

Bought a Groupon here because I love a good float tank sesh but haven't been able to find too many…read moreplaces out here that do them. I used to have a regular spot in Austin. Anyways I hate that it's so far away from me, I think location definitely effects their business and customer inflow. But the new owner is so sweet. She was very helpful when I arrived, and asked me if I had done this before, and explained to me how their tank sessions work. Overall the experience was good, but I'll be honest it wasn't as relaxing for me as the others I've been too, because the room is too bright for me. So they do have options for lighting, but it's either pitch dark or they have some colored lights and a starry night feeling but they're so bright I could still "see" them when closing my eyes. Additionally, they do have the option for music but you attach your own phone to play it. I personally didn't like all these features, others may.....in the past my float sessions the lights were dimmer and they played light music right in the pod with you and had ambient lights and they helped wake you from your session gradually. It all just felt more relaxing. That said, if you're looking to float this serves that purpose, but I personally like the closed in pods better I realize versus this which is more of a bathtub version. They also offer other services if floating isn't your thing or you want to add on.

Came to check out the spot and get an understanding of the many things this place has to offer. I'm…read morecompletely blown away by the float, and I think its going to be better than a deep tissue massage. I didnt get my leg in the normantec, but I watched it work and wished I'd worn different pants. I'm booking Jason Lucas and my float now. This is what I definitely approve of this business: Takes #Medicare Patients Great customer service Knowledgeable staff Clean One on One consulting Great Reviews #PhysicalTherapy Walk-Ins Welcome

We love Dr Holloway, she is so caring and knowledgeable. She thouroughly makes sure she understands…read moreyour pain and what kind of pain you are having, then she sets to work. She employs many different facets of treatment, cupping, accupuncture, ultrasound, and massage just to name a few. The office is clean and bright, and there is never a wait time because Dr. Holloway manges her time well. I cant recommend her enough. You will not be disapointed if you visit her.

09/07/2026 this place is a hidden gem. Located inside a strip center. Take off your shoes and enjoy…read morethe massage chairs while you wait. The owner is super nice. Tried the halo therapy. I was shocked at home much better my breathing was after a few minutes in. A great experience! Hope to be back to float next month.

I wrote my initial review on Google but completely forgot to update here. Being postpartum meant I…read moreshowed up stressed and with many aches and pains, but I walked out of here a new person. The environment is so relaxing, I wish everyone would take the time to enjoy a float here. Being able to shower after floating is such a convenience and the experience in itself left me speechless. Thank you for providing such an amazing experience.

An excellent way to spend a day relaxing by yourself or with a friend. The renovations are nice…read morealthough there are still some jets in the pools that don't work or the opposite, they blast out water to the point it almost drowns you! The indoor spaces are all really nice. I loved spending time going through all the sauna rooms & then taking a nap in the relaxation area upstairs when I got tired. The sushi place on the second floor was surprisingly good. FYI ramyun is the cheapest thing on the menu at the Korean place on the top floor & while it was good, it was clearly just instant ramyun that they charged $12 for. Next time I think I will just spring for something a little pricier. Couple of tips: It's both cheaper to go on weekdays & much less crowded. I would bring a change of clothes to wear under your robe. That way if you decide to go to the pool first, you can change out of your swimsuit to do saunas later. (Although plenty of folks just wear their swimsuit to the sauna!) Some folks say to bring a towel, but know they do provide full size towels & you can get fresh ones as needed in the locker room. If you plan to be there all day, I also recommend bringing a charger!

I NEVER expected a relaxing spa day to end with me crying in public and then crying again in my…read morecar. Today at Spa Castle, a woman was recording videos throughout the second floor. I realized I was being included in her recording and asked her to please stop because I did NOT consent to being filmed. Instead of simply respecting my request, she told me that I had an "attitude problem." She then went to the concierge and apparently received permission from a staff member to continue recording. She actually came BACK to where I was, started recording me again, told me, "I can keep recording," and called me "Karen." At that point, this no longer felt like someone casually taking a video at a spa. I felt deliberately targeted and humiliated. She also made a point of telling me that she gets "millions of views." I honestly don't care whether someone has 10 views or 10 million. Being popular on social media does not make another paying guest's discomfort irrelevant. What makes this experience especially disappointing is Spa Castle's response. I spoke with management and was told they could not make her delete the video. I understand that management may have limitations regarding someone's personal phone, but I cannot understand why a guest who had already been told directly that I did not want to be recorded was apparently allowed to return and continue filming and confronting me. I paid to come to a SPA--to relax and feel comfortable. Instead, I felt exposed, embarrassed, and completely unsupported. I was so overwhelmed by the entire interaction that I cried there, and then sat in my car afterward crying again. I can't remember the last time a business experience made me feel this humiliated. Spa Castle seriously needs a clear filming policy. There is a huge difference between taking a photo or video of yourself and deliberately continuing to record another guest after that person has specifically asked you to stop. People come to a spa expecting some level of comfort and relaxation. Nobody should have to wonder whether they're going to become unwilling content for somebody else's social media account. I'm incredibly disappointed with how this was handled.

The perfect spot for a little self-care day!…read more I stopped by City Cave for a sauna and float therapy session. Before my sessions, I was able to rest in their relaxation room and sip on some warm tea. Everyone I interacted with was very friendly! The sauna room was super clean and I liked how they have a menu of different infrared lights to choose from. You can also hook your phone up to their Bluetooth and play a podcast or audio book in the sauna! They provide you with water and towels. The float therapy session was so cool! I love epsom salt baths and this was exactly that but better! The room gets super dark and it's incredibly peaceful. Also very clean and well kept!

This place is so amazing I had to bring my mom in for a nice spa day to herself. Amazing gift idea…read moreand the summer packages and memberships are such a good deal

I had an amazing experience here, Gigi, Chloe & Mariah are incredible!! Thank you guys so much againread more

The massage session was relaxing and professionally done. The therapist was attentive and used good…read moretechnique. The only minor issue was that the room felt slightly cold during the session.

Hidden gem! I'm a two sport, NCAA athlete currently home…read moregoing through some physical therapy, and honestly the staff is knowledgeable and the amenities are great! Being able to sneak away here and recover from workouts without having to go through insurance companies to get to machinery or makeshift home stuff is incredible. I highly recommend and have been very satisfied.

From the owner: Recover DFW is a restorative lounge located in North Dallas that provides a place for individuals…read moreto recover their bodies and minds. We have uniquely designed equipment scientifically proven to aid in the process of body recovery, relaxation and restoration. This allows athletes, work-out enthusiasts and everyday people to recover quicker and enhance overall performance and functioning. We use a wide array for recovery tools such as cryotherapy, infrared sauna and compression therapy to aid in the recovery process.