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    Reform Your Body Pilates

    4.9 (15 reviews)
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    Updated a few days ago

    Services - Reform Your Body Pilates

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - Reform Your Body Pilates

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    17 years ago

    Sornam is a great instructor. She provides firm direction without being forceful or pushing too hard. She is funny, motivating and kind.

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    Ask the Community - Reform Your Body Pilates

    What is the schedule for group classes? Do I need to do a private beforehand if I have Pilates experience or am I able to start groups right away?

    Kindly contact the studio via the website. The owner does the scheduling herself and will answer questions via the email address on the website.

    Can you just take a class here or is it all private?

    Hello ! Here's how it works for all newcomers. The first session is not a workout session but the initial consultation session.… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - Reform Your Body Pilates

    My hips, inner abs, and entire body have become stronger through Sornam's ability to focus on my exact needs.

    Mentioned in 14 reviews

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    Bay Strength - Section of gym

    Bay Strength

    5.0(75 reviews)
    0.6 miWest Berkeley

    Bay Strength is not a gym. It is not a bunch of trainers. It is not a set of equipment. Bay…read moreStrength is a source of inspiration and perspiration. It is a reason for people to bond while they bend. It is a place where people come to lift their spirits as much as lifting weights. I highly recommend Bay Strength to anyone looking for a way to get started on strength training without being intimidated by it! The trainers are great at providing the right mix of support, guidance and independence to let each person navigate their own journey. They go above and beyond to provide an open, accepting, and fun environment which makes the whole experience so much better! I've only been training here for a few months and I can already feel myself getting stronger every week. Big shoutout to Kelly and Katherine for being amazing trainers and for helping me get started on my strength training journey!

    I love this place so much! As someone who has always been intimidated by weight rooms at most gyms,…read moreI immediately felt at ease and welcome at Bay Strength. The coaches teach you and correct your form in a positive way that is so encouraging, you never feel self conscious. They'll help you with alternative exercises or modifications if you ever need it. It's also so nice to not have to plan out your workouts, since the coaches lay everything out for you. They make it easy so that you can just go in and have fun while working at your own pace. The absolute best part of this gym is the people. I've made so many friends and we're always laughing and chatting and being silly. We cheer each other on, celebrate PRs, and crack jokes between sets. It's a true community, and I always feel so uplifted every time I'm here. Joining Bay Strength was the best decision I've made in a really long time, and I'm so grateful to be a part of this beautiful place.

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    Bay Strength
    Bay Strength - We also lift weights!

    We also lift weights!

    Bay Strength - I did not expect to learn about new foods at the gym, but this was a pleasant surprise.

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    I did not expect to learn about new foods at the gym, but this was a pleasant surprise.

    The Technique Physical Therapy - Lincoln U Men's Bball

    The Technique Physical Therapy

    5.0(66 reviews)
    0.8 miSouth Berkeley

    Excellent hands-on professional who brings an authentic sports medicine approach to healing the…read morebody. Rob is so knowledgeable and helpful!

    Rob Lin is an exceptional physical therapist. Rob and his entire team are patient and welcoming,…read moreand his 1-on-1 work is phenomenal. If you have the option, I cannot recommend The Technique enough. I knew when I signed up that working with him would be an investment, and it is one I am so glad I made. I came in with an injury that I have been struggling with for 4 months. I had been seeing another PT but I had repeated setbacks during my recovery. I was in consistent pain and I wasn't improving. In 3 weeks or so, Rob has gotten me to a place where I can function again and even push my physical limits. He is kind, reassuring, and his hands-on work has consistently made an obvious impact. Immediately after getting off the table, I feel less pain and improved stability that last. His work on me has allowed me to push further during session and during at-home exercises, which he's tailored based on my feedback. TLDR: I've already recommended Rob and The Technique PT to friends struggling with injuries and would urge anyone to book a free in-person consultation. Rob is amazing and I look forward to every session. I can't thank him and his team enough. -Raya (she/they)

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    The Technique Physical Therapy - Lincoln University men's basketball trainer

    Lincoln University men's basketball trainer

    The Technique Physical Therapy - Gary Payton II and Julian at the team fundraiser

    Gary Payton II and Julian at the team fundraiser

    The Technique Physical Therapy - Our highschool hooper went through performance training and PT to carry him through a successful season!

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    Our highschool hooper went through performance training and PT to carry him through a successful season!

    Boss Bitch Training

    Boss Bitch Training

    5.0(3 reviews)
    1.0 miWest Berkeley

    I highly recommend Anne. Full disclosure, I have not worked with her as a personal trainer, but was…read morea regular at her HIIT fitness classes at the YMCA in downtown Berkeley. I looked forward to her classes every week because of her excitement for helping everyone, not matter their starting fitness level, find a way to be active, engage with the class with a variety of modifications to choose from, her sense of fun, playfulness, and creativity, and the thoughtfulness she put into planning each class. She thought of fun themes for exercises-- like creating a set of exercises that involves going to the beach, surfing, and doing burpees and starfish jumps. I don't know if the story made sense-- but it did make the exercises more fun. Anne has a spark for creativity and making activity and exercise fun. I looked forward to Anne's class every week and can only imagine that her training work is even better!

    I'm been working with Anne for a few months and she is absolutely incredible. I was a complete…read morebeginner and very nervous to start working out at first and she made me feel super comfortable and excited for my work out journey. I have seen progress and it's only been about three months. She is always on time and very professional. She's also very flexible on finding a schedule that works for you. I would highly recommend Anne and I'm excited to keep working with her! I wake up every morning that I work out with her excited compared to in the past I would dread having to work out. This has definitely helped my confidence and mental health in addition to getting stronger and more fit physically.

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    Boss Bitch Training
    Boss Bitch Training

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    Lift & Sprint Boot Camp

    Lift & Sprint Boot Camp

    4.8(25 reviews)
    0.9 miBerkeley Hills

    Lift and Sprint has changed my life. Literally…read more No matter your fitness level (seriously!!!), Amy and Nic will make you feel comfortable with working out. When I started, I don't think I could run a half mile without dying. Now, I have several 5k races under my belt, and I'm hoping to do a 10k before the year is up. I still remember my first workout - my arms were so dead that I could barely turn the steering wheel while driving home. It was hard to imagine continuing to do it, but everyone was incredibly nice and welcoming. I was tired of feeling weak and tired, so I made myself go back. And back again and again, and now it's not so hard to make myself go. Once, I forgot to bring my workout clothes to work with me, so I went in what I was wearing (knee high rain boots, leggings, and a short-sleeved shirt). This is the kind of person Lift & Sprint turns you into, even if you thought it would never happen. The workouts won't be easy. But they are only 45 minutes. If Amy has had too much coffee on a Monday, you may find yourself thinking "omg, what have I done? Make it stop." But it's only 45 minutes, and trust me, you can survive 45 minutes.

    I have been training with Amy and Nic at Lift and Sprint for about 4 years now and so far it's the…read moreonly group workout that I've LOVED enough to stick with. And I've tried a lot of different types of workouts.... Things I love about Lift and Sprint: - you get to workout outdoors (watching the sunrise from the track is way better than a dark smelly gym) - every workout is different, which keeps things fun and interesting - they accommodate all ages, levels, and abilities (they trained me through two pregnancies) - great community vibe (no egos or BS) - close attention to form and technique (almost feels like personal training but in a group setting) Lift and Sprint has given me more than just a place to workout, but has helped me to develop healthy habits at home in a way that has permeated my life and overall well-being!

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    Lift & Sprint Boot Camp
    Lift & Sprint Boot Camp
    Lift & Sprint Boot Camp

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    Reform Your Body Pilates - pilates - Updated May 2026

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