tl;dr: excellent deep tissue/sports massage from Mel, reasonable pricing, and convenient locations,…read moreparking, and booking. The Alana location has a nicer ambiance overall, but the Hobron location has soothing vibes once inside as well. Have been coming here since 2020. Initially I saw Jackie, but sadly (for me), she moved (but congrats to her on taking some big steps in her life and career *heart*). Since then, I've been seeing Mel, the owner, for regular sports/deep tissue massage. She always makes sure to check in regarding how my body is feeling, specific areas to focus on or avoid, etc before having me disrobe. She does a great job of addressing my areas of concern as she progresses through the massage. Her firm pressure, attention to trigger points, and thorough technique always leave me feeling relaxed and rejuvenated whether I'm dealing with surfing soreness/injury or office worker related tightness. If you're looking for a therapeutic massage, this is the place to go!

Amazing massage for myself and my MIL…read more We booked General to get the Lomi Lomi. At the last minute my MIL had bad knee pain, and changed to Thai massage since that's what shes used to. And the masseuses were so transparent and said they weren't certified for that, but will try will their best to accommodate. My MIL's masseuse asked a bunch of questions. And then we got our massages... My MIL seriously loved hers. She said her knee felt so much better. And it was way better than a Thai massage. So, MIL approved... and did I mention I absolutely loved mine???

Love the experience here! The ladies did a great job. The room has a nice view of the city and the…read moremassage was so relaxing! The pressure was a little harder than I liked but you can always speak up so they can adjust it. Great way to end the day after hiking. The promo price can't be beat, make sure to book before 6 pm to get it.

Nice spot. Friendly staff. Good Thai massage. The ladies bent me and stepped on muscles I didn't…read moreknow were sore. It was a great experience but I have a few complaints which prevent it from being 5 stars. Couple massage was good. Pressure was good. The parking is just "go check if it's open" and not "this stall is open". If I were the business owner I would improve this to streamline the experience. For as much as I paid for the massage I would have expected parking to be validated. It wasn't. What prevents a five star review: they asked what was sore but they didn't focus on those areas at all. The last 10 minutes of the massage was aggressively rubbing my scalp which didn't feel good and honestly was the worst part of the massage. I'd rather she have massaged my traps/upper back like I had mentioned. My neck and back are still sore today. The search for a massage place that will focus on areas is still ongoing. It seems they all have a script that never is deviated from.

Honestly one of the best massages I've ever had. The place was extremely clean, and the staff were…read moreso friendly and welcoming. Lily was my masseuse--she did an amazing job. I would definitely recommend her and will be coming back.

What a place to relax! After a half marathon, my sister and I wanted to get a well deserved…read moremassage. Our hotel was close by and decided to check out Prana Massage & Spa. The ladies here are very sweet and friendly and answered any questions we had. They were able to accommodate us right away as a walk-in. I've done many massages but decided to try Lomi Lomi massage for the first time and it was amazing 10/10. Pea was great! Her pressure was on point and it was a very thorough full body massage. Bed was super warm which was nice. We liked it so much that we added on a 30 min Foot Reflexology session that completed the whole relaxation experience. We are so glad we stopped by. Definitely stop by here if you're looking for a high quality place to relax and treat yourself!

4/14/26 - Booked a luxury massage for 120 mins. First time here. Parking was very cheap…read morew/validation, I was greeted in and immediately taken in. Amanda was my masseuse she is very skilled, her hands so soft yet strong. Great experience overall, quiet, calming and they even let you shower after you are done. Definitely 10/10 would recommend! Price was also very good!

Great massage so relaxing! Being in Hawaii price was fair! Definitely a treat and will be back when…read morevisiting.

Stopped in today for a much needed foot massage reset with the wife and so happy that we did. Foot…read moremassages are 40 dollars, there are upgrades for shoulders and other body parts as well. 5 dollar up charge for tigers balm which helped relax my blue collar feet. I was serviced by Amy who did wonders! Absolutely recommend this place for a quick 30 min massage or a longer one of your choice. Staff were respectful of strength, they were understanding of volume, and we got waters at the end. Cash is king for tip! Thank you massage palace, we will definitely be back. Mahalo.

Not worth your money! We stopped at Ala Moana and decided…read moreto get the 2 hour combo special, which they have POSTED for 120$ - then was charged 165$.. the only added thing was Tiger Balm. Mind you there was 2 of us there. The massage was more like squeezing, pinching and chopping.. there wasn't much massage or the feeling of knots being worked out. I handed the woman 10$ in tip at the end. Because I was definitely not feeling relaxed after that.... And the woman sitting at the front who up-charged my session then proceeded to tell me that I NEED to give 15% and 10$ doesn't cover - she added 20$ to my bill. Ridiculous place! Do Not Go There!

Excellent Massage!! My daughter and I did the deluxe couples…read moremassage with hot stones and aromatherapy. It was so nice and relaxing. Love it!

Decent place and massage. Great customer service. Try for yourself and make your own option.read more

Absolutely incredible experience--hands down the best massage in Waikiki…read more From the moment I walked in, the atmosphere was calm, clean, and welcoming. The staff were professional, friendly, and made me feel completely at ease right away. You can tell they truly care about their clients and take pride in what they do. The massage itself was next level. Perfect pressure, incredibly skilled technique, and they knew exactly how to target tension areas without me even having to explain much. I walked in feeling tight and stressed, and walked out feeling completely reset--loose, relaxed, and re-energized. The space is spotless, well-maintained, and has that perfect balance of luxury and comfort without feeling over-the-top. It's the kind of place you'll want to come back to every time you're in Waikiki. If you're visiting or even local and need a legit, high-quality massage, this is the spot. Easily 10/10. Highly recommend.

Good thorough massage. They cracked my body in ways I didn't imagine it could…read more.. Very good customer service -- prompt, friendly & respectful staff... A gem on the strip -- I do recommend.

This is my third trip to Oahu, and most of the stuff on the island, especially in the tourist…read moredistrict, is expensive and a tad disappointing. Not so for Rose's massage. At $100 an hour, that's a bit more than I would normally spend on a massage, but I think by Hawaii standards, that's quite reasonable. The massage itself was professional and disciplined. Rose has years of both education and experience and can provide a massage that expertly sooths the sort of aches that can come from hours of air travel. I also liked the planetarium lighting. I never had one of those star lamps when I was a kid, and they are totally cool. Just a fun little bonus. I do want to state for the record that this is a strictly professional massage and did not involve any funny business. This was the kind of service that makes me wish I lived closer to Hawaii!

Good massage technique with extra. Service performed in apartment which ended up being very good.read more

Vicky and her team of professional massage therapists welcome you with a smile and always provide…read moreexcellent therapeutic and relaxing massages tailored to your needs and preferences. I have had three appointments so far and consider myself a regular customer! Go for the 90 minute session, you won't regret it. The spa is conveniently located on the ground floor of Century Center on the Waikiki-side of the building. Therefore, you don't need to go through the building lobby and wait for an elevator. There are well-marked guest parking stalls at the ground level and some on upper levels of the parking structure. Be sure to park in guest stalls only. The private massage rooms are cool, tranquil, and relaxing. The massage tables feel more comfortable/deluxe as compared to other massage spas. Whether you are a visitor to Waikiki or a local Kamaaina looking for a good relaxing massage, you will enjoy your visit to Rainbow Massage& Spa!

Nana was Absolutely the best massage I've had in a long time. From the moment I walked in, the…read moreatmosphere was calm, clean, and welcoming. The therapist really listened to what I needed and tailored the session perfectly--just the right balance of relaxation and targeted pressure. I left feeling lighter, looser, and genuinely refreshed. Highly professional, incredibly skilled, and worth every minute. I'll definitely be back and would recommend this place to anyone looking for real relief and relaxation.

Got a 90-min couple's massage with Sue and Anna! Both ladies were so friendly and sweet, and the…read moremassage itself was amazing. We called the morning of on our way over, and they accommodated us right away. Very few massages are actually full body, and this one truly covered every spot from head to toe. I got the tiger bomb add on which was similar to Icy Hot or Salonpas - so relaxing on my muscles after a long flight here. I got the cleansing facial add on too which included washing and a face mask. We plan on coming back after a week exploring and hiking before our return flight home.

Best massage I ever had. The girls name was Luna she was amazing!! Gave us some free add ons as…read morewell. Definitely recommend. I'll be back again before I leave Hawaii.