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    Prana Massage & Spa

    4.8 (141 reviews)
    Open 9:00 am - 10:00 pm

    Services - Prana Massage & Spa

    Deep tissue massage

    Foot massage

    Hot stone massage

    Prana Massage & Spa Photos

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    Recommended Reviews - Prana Massage & Spa

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    Althea C.

    Brought my mom and MIL here for Mother's Day as they offered a Mother's Day special. They offer parking validation and as you walk into the building their suite was a couple feet from the security post. The spa is cozy, cute and calming. I did not part take in any treatments but while waiting for my mom and MIL for their treatment to finish, they have seats, small bite size snacks and refreshments available. My mom and MIL loved the treatment. They loved their massage therapists and how well they did the massages and hands and foot treatment. They felt relaxed and were in total bliss. They even talked about wanting to come back. Staff and owner are friendly, helpful and attentive when assessing my mom and MIL with their intake forms. Overall very happy I got my mom and MIL these treatments for Mother's Day. Look forward to pampering them in the future.

    Nyra C.

    What an amazing experience! We love Prana Massage. I brought my teen daughter in for her first facial for her birthday and her skin looked so clean and lovely i couldn't wait to come back for my own. This morning we were in town and I was able to make an appointment within half an hour for both myself and my son. He had the Hydro facial microgeneration and I had the illuminating facial. What a difference it makes! I am so happy to have found this place. You must experience it yourself. Mahalo Nui Loa Prana Massage.

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    Juan U.

    Cool little spot close to the Hilton and Double Tree in Honolulu. Was the first one there but they got me in fast and got started after filling out a form. The form described what you want your message to focus on, even though the masseuse went over it with me she did not follow through on instructions. The only other thing that did not line up was that they gave me the smallest masseuse lol she was trying so hard but did not to it as hard as I needed. A for effort though! The place was clean and nice, the first receptionist was nice the second one when paying was a little off, they do add a $5 processing fee? for using a credit card that was not mentioned, hopefully it wasn't an added second tip. My wife loved hers so that was the most important part for me. Will see if I book again next time here, good value for buck.

    Shannon M.

    Located within walking distance of the Hilton Hawaiian village. I was able to make an appointment online the same morning. I scheduled a one hour massage and a 30 minute facial. When I got there they offered a package for an hour massage, 30 minute facial, and foot massage, all within my 1.5 hour time restraint. The facial was really amazing. Even in 30 minutes it was very thorough. The massage was incredible! They listened to my needs and they can give really deep tissue massages! Highly recommend when staying in Waikiki!

    Pancho A.

    Really good pricing & cute place ! Workers did an amazing job would def recommend stopping by and checking this place out !

    My husband and I went for a couples massage here twice. Both times the ladies were kind to us, asked how much pressure we wanted and gave a wonderful massage. We got the 90 minutes: 60 minutes for body and 30 minutes for feet. I would highly recommend this place to anyone looking for a massage in the Waikiki area.

    Private room (after massage)

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    4 months ago

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    27 days ago

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    4 months ago

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    8 months ago

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    26 days ago

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    1 year ago

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    4 months ago

    Staff was very accommodating and checked in with you throughout the experience. Facial was good.

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    1 year ago

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    2 years ago

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    2 years ago

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    1 year ago

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    5 months ago

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    4 months ago

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    5 months ago

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    1 year ago

    Great massage, good location, very affordable! Would recommend. We paid $70 per person for a 60 minute massage.

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    1 year ago

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    8 months ago

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    1 year ago

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    2 years ago

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    1 year ago

    The service was amazing. The staff were kind and very helpful. I come here every time I visit Oahu.

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    11 months ago

    Massage was really comfy! Everything was good and very relaxing. Felt very loose afterwards. Thank you!

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    2 years ago

    Wonderful couples massage. We were impressed! Well worth the money and the time. Make sure to tip generously!

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    1 year ago

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    1 year ago

    Amazing!!!! Much needed and great service 10/10. They took their time and made sure we hade everything we needed

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    2 years ago

    We had the "works" massage, facial and everything was great! Servuce was excellent from beginning to end! Can't wait to return!

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    2 years ago

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    1 year ago

    A clean and wonderful place for a massage. My massage was Amazing! I had Mia and she was the best. I highly recommend this place.

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    4 years ago

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    2 years ago

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    2 years ago

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    1 year ago

    Amazing service! Great massage. Such a great deal also for Hawaii! I was able to get an appt for the same day. Would come here again!

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    4 years ago

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    2 years ago

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    1 year ago

    Massage was wonderful! One of the good ones I've gotten. Ask for Jessica! It was perfect

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    1 year ago

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    1 year ago

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    1 year ago

    Had a couples Lomi Lomi Massage and it was great! Recommend you to try it as well! (:

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    1 year ago

    The staff were very welcoming and the service was so good. I left the place satisfied and relaxed. Perfect mother's day gift!

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    1 year ago

    Great ambiance and massage! It was well worth the money good value. We got the couples massage and it was very good.

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    Page 1 of 4

    Ask the Community - Prana Massage & Spa

    Review Highlights - Prana Massage & Spa

    Across from the Hilton Hawaiian Hotel, in a small intimate space, is some of the best massage in Honolulu.

    Mentioned in 9 reviews

    Read more highlights

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    Zen Foot Massage & Sauna

    Zen Foot Massage & Sauna

    4.5
    (465 reviews)
    1.5 mi
    7 years in business
    Boutique

    Excellent service, clean, fair pricing…read more Parking below is $4 cash only but the massage takes card. I'll definitely be back! Great massage.

    Been coming here pretty much monthly for the past year. They always have plenty of times and…read moreavailability, so it's not hard to book a massage last minute. Phone or website. I usually go for the 60 min body massage if I'm just trying to run in/run out, sometimes add 45 min foot massage in with one of the combos. The pricing is extremely reasonable and is definitely what's kept me loyal to them (and the stamp card lol). If you're looking for a spa experience, maybe look elsewhere. This is a very bare-bones operation. You are separated from others with a curtain and may not be spared of snoring and weird noises. As for the masseuses, they follow a similar massage routine with greatly varied techniques. I don't think I've ever had a bad massage there, but I'd learned to avoid some therapists. I recommend finding one you like, and requesting them while booking the appointment. May have less flexible bookings, but worth the specification. I like Mike, Lily, and Mei. I just park in the structure below, free before 4 I think? And $4 after but I'm usually pinched on time so I'll pay. I've gotten a massage from pretty sniffly/congested therapists on two occasions but I figured if I were to sick from that then my immune system probably deserved it. Gimme ten

    Photos
    1 hour body and 1 hour foot massage combo
    1 hour body and 1 hour foot massage combo
    Price
    Price
    Zen Foot Massage & Sauna

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    Oasis Spa

    Oasis Spa

    4.6
    (144 reviews)
    0.7 mi

    A clean and professional place for a toe to knee massage. Extremely firm pressure and even more…read morewhen a trouble spot/pressure point is found. I don't know why I relax and even drift off to sleep with this type of power point massage, but I do. They also offer massages for other areas of your body, like the head and shoulders, mostly as add-on service. Clothes are kept on. They speak English here but I also hear a lot of soft spoken Japanese here. Pleasant music playing overhead even though it might be on a loop. Don't be afraid to say if it's too firm, but if you can tolerate it, this therapy can work better. Best parking is at Ala Moana Shopping Center, Mauka Ewa, 3rd floor at the end. Pink bird/tern level. There is a walking connector to their building and it's also their floor level. Quick.

    Oasis Spa is an amazing foot reflexology destination. This is not a basic foot massage, this is…read moreactual reflexology where they focus on the pressure points in your feet. The therapists obviously know what they're doing and have training. Pricier than other foot massage locations, but the extra expense is definitely worth it! The one downside, is they are generally booked up, so getting in at the last minute hasn't been an option for the half-dozen times I've tried to get in on the same day. You really need to set something up a few days in advance. Finding Oasis Spa is a little difficult but what you been here it's easy. Basically go to Ala Moana mall, and park outside of where Chanel is. There's an office building mauka of the mall and that's where you go up to their location. I'm a huge fan of foot massage, and this is as close to the reflexology I experienced in China, as anywhere that I've tried here in Hawaii, and it is definitely worth the expense!

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    Sibs massage day!
    Sibs massage day!
    Already relaxing...
    Already relaxing...
    Price list

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    Price list
    Zudao Foot Massage Center

    Zudao Foot Massage Center

    3.9
    (257 reviews)
    0.4 mi
    $$

    Massage in Honolulu, Hawaii…read more.. The name of the place is a bit misleading. Zudao Foot Massage Center also provides body massages! My friend, Irene, gave me a gift card for my birthday a few months ago. I decided to get one for her, too... so that we could go together! I paid cash to avoid credit card fees. When we redeemed our gift cards, tax was included! We tipped with cash after we were done. We both walked in, after parking in the front. There's a small, free parking lot. It's located across from the Convention Center. The same woman at the front desk was polite, efficient, and friendly! We used the restroom first, and got seated next to each other in the dimly lit communal room. The combo deal (body and foot massage) started with a warm water foot soak while our upper bodies were massaged. Later, we laid face down on the padded table, then turned over and got a scalp massage. My therapist was very strong. I felt like my back was bruised... haha! When my legs were hurting, I was able to move my leg away from the pressure. It wasn't easy to move away from the back massage. I guess I could have yelled out, but I thought that my back was probably tight and needed loosening up? Well... it was an educational experience. It's not really a relaxing type of massage, but I think I did nod off a little... here and there...

    I've been a customer here for nearly 10 years, but stopped patronizing recently. Many talented…read moreworkers have left over the years, but I was typically able to find at least one decent masseuse. However, on my recent visit I had to change the masseuse 3 times due to poor skill level and finally gave up after the 3rd person was terrible as well. The owner didn't seem to care that the staff including the primary instructor turnover was so high, and as a result no remaining employees were sufficiently skilled. When asking the owner for good masseuse recommendations over the years, her answer is always "everyone here is good". The truth is only 1 or 2 workers are worth visiting at any given time Additionally, the owner's husband is usually grumpy and rude, so there was little reason to continue giving this place more chances. He often points at customers when checking out and says "hey you need to add tip!" despite customers not even having completed checkout. Yes, he even says it to me after 10 years, knowing I typically tip 35% or more.

    Photos
    Zudao Foot Massage Center
    Zudao Foot Massage Center
    External view of Zudao Foot Massage. TheBus stops to the left of the entrance (facing the building).

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    External view of Zudao Foot Massage. TheBus stops to the left of the entrance (facing the building).
    123 Body & Feet Relaxation

    123 Body & Feet Relaxation

    4.7
    (215 reviews)
    0.9 mi
    Certified professionals
    Family-owned & operated

    Incredible! The place was spotless. You are to take off your shoes when you walk in and are given a…read morebasket for your belongings. The massage bed was so comfortable and the aroma and calming music when you walk in set the tone for a zen time. Mango was my masseur and was very thorough. Without saying too much, he had the perfect level of intensity when requested to go lighter or deeper. I had so many tight muscles walking in and left the place loose and restored. I highly recommend this business to every and any one looking for a relaxing massage with the most excellent service. A big thank you to all the staff for an overall great experience! PS: At this time, there is a 4% charge on credit cards so I highly recommend using the ATM right outside the building.

    Really disappointed in the experience here. While the actual massages were good -- the level of…read moreprofessionalism and frankly, "sketchiness", was quite off-putting. We will not be back. My daughter and I got a couples massage -- and from the get go, it was pretty uncomfortable. About 20 minutes into our 90 minute massages, I was very specifically leaned into and asked if "oil was okay" by the female masseuse who basically spoke directly into my ear. As she touched my ear with her mouth and informed me it was an additional $30, I was basically bullied into saying "yes" to end the situation. The oil was your basic stuff that any massage place charging $175 a massage would be using. 30 minutes later we were upsold on "hot rocks", and depsite saying "no" and "no more pay", the masseuse pretended to stop and ask her boss what she should do -- and he then made a scene and asked "everything okay" and I relented and said "yes" to move things forward. Ultimately, it wasn't a bad massage, but they clearly went for the "FU" to what they perceived were the tourist white folk (despite my wife and children being Asian). We won't be back and wouldn't recommend. We could have gotten great massages in much more professional environments at the Surfrider for $600. The "stand at the entrance and stare you down and ask for cash for a tip" moment was also awful -- and had my 15 year old not been with me, would have received a much harsher response.

    Photos
    123 Body & Feet Relaxation
    ,
    123 Body & Feet Relaxation

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    Loess Spa

    Loess Spa

    4.7
    (238 reviews)
    3.7 mi

    If you want a personalized... gracious Hostesses with a touch of class and good eats. you should…read morecheck out this hidden Gem I came here for my 57th Birthday and spent most of the morning into the afternoon. I began with the Hot Sauna, Hot bath to soften up the muscles bef my scrub. and massage. My massage was done by " Moon" who has an technique for knowing what is needing to be worked on in between my beauty treatments. Next, I had my facial done by "Mindy" exceptional detail in her work on my face and neck. Yet, another Gem! Mindy too was very kind and professional. lastly, I sat and had my complimentary fruit bowl along with some Mandoo ( chicken) and Lemon Jung. Thank You Loess Spa for celebrating my 57th Birthday! 6 Aug, 2026. I was so relaxed after my treatment that I came home, drank a bottle of water and knocked out! till next time... Mahalo Nui Loa, Marie Spotkaeff

    My friends and I had a very good quality time here. It was our first time in a Korean spa and…read moreexperiencing the body scrub. We had the Platinum Body Scrub (#5), and one had the facials only. My technician was Mina. She performed my service package. At other spas I've been to, different people performed different tasks in the spa package. Mina was excellent at everything, from scrubs and massages to facials. She was professional, friendly, and thorough with her work. She also provided instructions after each item session (my package included facility use, scrub, massage, and facials). I got to the facility ~30 mins before my appointment. An employee walked me through the facility and provided instructions. I used the hot tub and plunge pool before the scrub. After my session was done with Mina, I had lunch with friends. After that, I used the dry and charcoal rooms. The business was clean and organized. They had lockers for us to store our things in. The posted signs on the wall were a little confusing, but you can always ask the staff if you are unclear. They were friendly. In the beginning, I was a little nervous about booking for my group after reading the negative reviews and responses, as I wanted the day to go smoothly since we were there to celebrate birthdays. Anyway, I'm glad it went well :).

    Photos
    Loess spa brochure
    Loess spa brochure
    Loess Spa
    Brochure/Menu (7/25/23)

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    Brochure/Menu (7/25/23)
    Hawaii Natural Therapy

    Hawaii Natural Therapy

    4.6
    (408 reviews)
    1.5 mi
    $$
    12 years in business
    Certified professionals

    I've spent the last 7+ years traveling the world for work, trying to find someone who could…read moreactually fix the painful chronic knot behind my shoulder blade. I've been to therapists in LA, NY, Thailand, Seoul, and Japan, but I always left feeling like they were just scratching the surface. Hawaii Natural Therapy recommended Ashley S. to me to address these issues and she is hands down the best I've ever worked with. She is a total professional with a "quiet strength" that I really appreciated and made me feel completely comfortable & at ease, which let me actually relax despite the good pain! What blew me away was her intuition. I feel like she instinctively knew exactly where to go and didn't just chase the symptoms or the transferred pain; but rather went straight for the root of the issue. She has the kind of strength that is rare to find, and uses it with so much control and technique. I did a 90-minute session with cupping, and a week later, my entire body feels significantly lighter. That decade-old knot is practically on its way out the door. I'll be seeing her regularly from now on every time I'm back home, and I'm already recommending her to everyone I know. If you need someone who truly understands the body and has the strength to back it up, go see Ashley. I cannot recommend her enough! 12/10 P.S. A huge shoutout to the front desk receptionist for being so quick and helpful with my initial inquiry. You guys nailed the recommendation--thank you for introducing me to Ashley!

    9/10. It was an…read moreexcellent massage and experience. Not the full ten because we would have liked some disclosure about the construction noise beforehand. The services were fantastic and apologetic, but some disclosure before the issue arises goes a long way. We loved our experience, so a 9 is highly impressive for us.

    Photos
    Relax and recharge with our limited-time offers: 60 minutes for $89 or 90 minutes for $129. Experience ultimate relaxation.
    Relax and recharge with our limited-time offers: 60 minutes for $89 or 90 minutes for $129. Experience ultimate relaxation.
    Hawaii Natural Therapy
    Ckients

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    Ckients

    Prana Massage & Spa - massage - Updated August 2026

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