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    Perspire Sauna Studio - Cherry Hills

    5.0 (3 reviews)
    Open • 8:00 am - 6:00 pm

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    Ask the Community - Perspire Sauna Studio - Cherry Hills

    5 Star Salt Caves - The Salt Cave

    5 Star Salt Caves

    4.6(267 reviews)
    2.4 mi•Washington Park West, Southwest
    •$$
    Locally owned & operated
    Established in 2015

    I was given a gift certificate last year for my birthday. And boy do I regret waiting so long!!…read moreWhat a uniquely awesome experience. I scheduled my 25 min foot bath at 1:30p and then the 50 min salt cave session at 2p. From the moment I walked in I was warmly greeted. Checked in immediately, as I had entered all voucher info ahead of time. I was escorted back to the foot bath suite of 3 (and was by myself) was taken great care of by the very knowledgeable and friendly staff. She was training someone and they both were kind and just made me feel so comfortable. Once that was done and the ion thingy did its thing - she went over all the different colors and things we saw in the water. Super interesting. Then I was led to the salt caves and was wowed! Soooo pretty and relaxing. Again I was by myself so it was even more relaxing, but I wished I had all my friends with me - because it is very neat. Kicked back in the lounge chair with a blanket and just breathed in all the good air. That was Friday afternoon; it is now Sunday morning and I just finished a workout and STILL feel light on my feet!! Can't wait to go back!

    i went onto five (5) star caves website to book ionic foot bath appointment. i went to five (5)…read morestar salt caves for my ionic foot bath

    Photos
    5 Star Salt Caves - Experience the health benefit of full-spectrum infrared sauna

    Experience the health benefit of full-spectrum infrared sauna

    5 Star Salt Caves - Enjoying a relaxing, detoxifying, Ionic Foot Bath.

    Enjoying a relaxing, detoxifying, Ionic Foot Bath.

    5 Star Salt Caves - Sound bath inside the salt cave

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    Sound bath inside the salt cave

    Urban Sweat

    Urban Sweat

    4.9(27 reviews)
    3.4 mi•Cherry Creek, Southeast

    My first time doing infrared sauna with a friend in a suite with tandem doors, we each got our own…read morepod, it was so much fun! With privacy in mind and a state of serenity (the lighting in the suite puts you in the mood!), the sessions can be enjoyed alone (great for solitude) or like us, get a suite with the tandem door open, we squeezed in a much needed gossip session while sweating away! The cooling, essential oil doused COLD towel (used at the end but given to you at the beginning) is the ultimate enjoyment! DON'T FORGET YOUR WATER. Or buy one from the studio, you want to stay hydrated. We booked a 40 minute session, going against the advice that 30 minutes are perfect for beginners - we had to call it quits at around 35, lol. We were started off at 140F. The pods remind me of wood fire pizza burners, haha. They can slide up and down and are lined with tons of towels, very hygienic. And I had no safety worries as all staff was wearing masks the entire time. Plus with the high temp I'd think all virus would be diminished. We started sweating buckets around 10 minutes in. It is beyond the most extreme cardio sesh you can think of. My friend said at the end that I was glowing, so I guess the detoxing worked! One advice would be to bring layers to change into in case you get so hot out of the session but it's cold outside of the studio. CYL has a lot of cute merchandise too and various packages and memberships, come check it out!

    When I had an issue and complaint, the management reached out to apologize and offer up solutions…read moreto the current issues going on which is the noise in the hallway when in the pods and one of the light switches not working in one of their pods. They're working on solving those issues and being proactive about it which I appreciate.

    Photos
    Urban Sweat
    Urban Sweat - It's a great place to go to.

    It's a great place to go to.

    Urban Sweat - Great for workout recovery

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    Great for workout recovery

    Perspire Sauna Studio - Cherry Hills - saunas - Updated October 2026

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