1. 5 Star Salt Caves

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Denver, CO

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5 Star Salt Caves

4.6 (268 reviews)
ModerateDay Spas, Saunas, Massage
Closed • 10:00 am - 4:00 pm

By appointment only

Updated 3 months ago

Services - 5 Star Salt Caves

Deep tissue massage

Prenatal massage

Swedish massage

5 Star Salt Caves Photos

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Before
Joanna C.

My husband planned a surprise day date and brought me here to do allll the things! We did the foot bath, sauna, massage and salt cave! The foot bath was very interesting. Just seeing my before and after were shocking! They explained all the different colors and the reasoning behind it as well. The sauna was nice cause we got it for just the two of us to sit in and relax. I've been in one similar and wish it was a little hotter than what we had. My massage was AMAZING! Probably the best massage I've had in 2024. I'm going to have to call and ask who did my massage cause I need to see her again! My husband said his massage was alright The salt cave was relaxing. They provided blankets which I'm thankful for because I got super cold. They also provided ear plugs and cough drops if the air gets too rough from all the salt particles. So far I haven't felt the benefits of it but definitely worth a try! I think if you book a whole package such as we did, slippers should be provided to walk from the different areas. Maybe robes would be nice too! I felt like I had to keep putting on my shoes and socks and then taking it off, dress, undressing, dressing. Overall - the experience was great. Customer service was top tier! Everything was explained step by step, water was constantly provided and someone always being of help!

A little memento from the Salt cave!
Lila G.

I am a huge fan of salt caves but a first timer in the massage, the ionic foot bath and the sauna. My mom had purchased the full wellness package as an early birthday present for me. The whole staff was super friendly and very patient. They all made the experience incredible. I enjoyed every minute of it from the salt cave, to the massage, to the foot bath and finally the sauna. I will be back if I'm ever in Denver again. Thank you so much

Lucy M.

Salt Cave Vibes I spent my birthday at the 5 Star Salt Caves for a relaxing couples massage and salt cave experience. I loved the vibe of this place, from the sign outside to the waiting room it was so neat to see all the Himalayan Salt offerings they had, from the salt lamps, bath salts, mini-massagers, and more. We started our experience with a couples massage. The room was pretty big and it was a nice space for two. My therapist asked about my level of pressure for the massage and we got started. Overall my experience was a nice one, I received a full body massage, with some pressure points in my sides and my arm pits that hurt a bit, but it was really nice and relaxing. I felt bad for my partner as his massage wasn't as good. His Therapist was having an asthma attack (which I totally understand having asthma myself), but it did make him a bit uncomfortable as she was coughing while massaging him. Perhaps she should have worn a mask to make the situation more comfortable for both parties. He also said she was a bit rough and focused mostly on his hip bones which became painful, and he didn't really receive a full body massage. We then moved on to the salt cave which was such a cool space to be in. The salt cave was a super chill space, with zero gravity chairs, and a blanket so you could drift off into a lovely meditative state while enjoying the benefits of the Himalayan rock salt. Great for respiratory health Salt is a natural anti-inflammatory, antibacterial, antiviral, antifungal, and antimicrobial Mini salt stones can be used for massage or natural deodorants I drifted off into sleep for a while, and when I woke I could feel a gentle buzz from being in the cave. It was a nice chill experience, if you are looking to zen out this is a great place to go. Overall I'd recommend this spot, prices are good and the experience is really nice.

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3 months ago

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10 months ago

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14 days ago

i went onto five (5) star caves website to book ionic foot bath appointment. i went to five (5) star salt caves for my ionic foot bath

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7 months ago

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4 months ago

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3 months ago

One of the best salt rooms ever! A little pricey, relative to others, but worth it! Thank you for allowing the last minute walk-in.

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4 months ago

Madeline was fantastic. She did the perfect amount of stretching and pressure for my sore hikers legs!

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2 years ago

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1 year ago

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4 months ago

My daughter and I did the detox package and it was amazing!! We both had the best experience.

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5 months ago

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1 year ago

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1 year ago

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6 months ago

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2 years ago

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2 years ago

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10 months ago

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3 years ago

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Markus B.

Thank you so much for the detailed review, Lucy!

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1 year ago

Really enjoyed the foot bath and Kaylyn was really helpful and knowledgeable! Will be back.

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10 months ago

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1 year ago

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4 years ago

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Markus B.

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2 years ago

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5 years ago

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3 years ago

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Markus B.

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1 year ago

The Sound Bath Ann Martin does is a magnificently relaxing journey into and experience of self.

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4 years ago

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3 years ago

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2 years ago

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Markus B.

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2 years ago

I really enjoyed my visit and left feeling very refreshed and relaxed! Definitely recommend.

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Markus B.

Thank you for the wonderful review, Julia!

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2 years ago

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5 years ago

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Markus B.

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2 years ago

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Markus B.

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4 years ago

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Markus B.

Thank you for the great review, Emily. Come back anytime to unwind!

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3 years ago

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2 years ago

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8 years ago

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8 years ago

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3 years ago

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4 years ago

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Page 1 of 7

Ask the Community - 5 Star Salt Caves

Hola estoy interesada en ir el día de mi cumpleaños a celebrar con mis dos hijas! Aceptan que estemos las tres atendidas en el mismo momento?

Yes, we would love to have you and your daughters celebrate your birthday with us! We can definitely accommodate multiple appointments at the same time, so just give us a call at (855)578-2725 and we'd be happy to get you booked.

Do you book for groups?

Hi Brynlea. Yes, we definitely do. Best would be to contact us via phone at 855-578-2725 and we can discuss all the different options for groups. Cheers, Markus

What colored lights does the IR Sauna have, and is there a way to use more than one color in a session?

Hi Olivia, the sauna features about 10 different light colors and you can change them during your session. Keep in mind that this is in addition to the actual infrared waves which are not visible to the naked eye but can mostly be felt as heat. We… 

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Review Highlights - 5 Star Salt Caves

“My friend was visiting from out of town so we tried the Detox package: ionic foot bath, salt cave and the sauna.”

Mentioned in 22 reviews

Read more highlights

Urban Sweat

Urban Sweat

4.9(27 reviews)
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My first time doing infrared sauna with a friend in a suite with tandem doors, we each got our own…read morepod, it was so much fun! With privacy in mind and a state of serenity (the lighting in the suite puts you in the mood!), the sessions can be enjoyed alone (great for solitude) or like us, get a suite with the tandem door open, we squeezed in a much needed gossip session while sweating away! The cooling, essential oil doused COLD towel (used at the end but given to you at the beginning) is the ultimate enjoyment! DON'T FORGET YOUR WATER. Or buy one from the studio, you want to stay hydrated. We booked a 40 minute session, going against the advice that 30 minutes are perfect for beginners - we had to call it quits at around 35, lol. We were started off at 140F. The pods remind me of wood fire pizza burners, haha. They can slide up and down and are lined with tons of towels, very hygienic. And I had no safety worries as all staff was wearing masks the entire time. Plus with the high temp I'd think all virus would be diminished. We started sweating buckets around 10 minutes in. It is beyond the most extreme cardio sesh you can think of. My friend said at the end that I was glowing, so I guess the detoxing worked! One advice would be to bring layers to change into in case you get so hot out of the session but it's cold outside of the studio. CYL has a lot of cute merchandise too and various packages and memberships, come check it out!

When I had an issue and complaint, the management reached out to apologize and offer up solutions…read moreto the current issues going on which is the noise in the hallway when in the pods and one of the light switches not working in one of their pods. They're working on solving those issues and being proactive about it which I appreciate.

Photos
Urban Sweat
Urban Sweat - It's a great place to go to.

It's a great place to go to.

Urban Sweat - Great for workout recovery

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Great for workout recovery

5 Star Salt Caves - spas - Updated October 2026

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