Retro Fitness awesome caring loving staff that is dedicated to your health and well being.read more

Shout out to Cathy Lucidi, Cindy Tall, and Donna DeMicco for being an encouraging and helpful part…read moreof my journey to weight loss and better health. It's been four years and I don't think I would have come this far without you and all of the retro fitness family. 85lbs down. Thank you retro fitness,and a special thank you to Dylan Gerbitz for always having a smile and a friendly hello when I walk in.

Mike and Dave are two of h best trainers there is in the business . They listen and learn all about…read moreyou and then their expertise takes over . Beast Mode !! Thank you for all you have done for me !!

Probably one of the best personal training facilities in the area. Excellent coaching staff. Prices…read moreare reasonable. Local NYSC charges twice as much for one on one sessions. The employees are similar to a family. Everyone knows each other and works out with each other. Coaches are great and push you towards a plan for making you independent. They strive for you to workout in the classes and on your own and eventually use the PT sessions less. Many events take place making the most of the holidays and local events such as races and mud runs. Everyone is extremely friendly. People who come here pay a premium for the service and experience, that is rewarded ten-fold. Personal training experience has been awesome. The trainer is always focused and high energy. They forgot everything else and only concern themselves with getting the most of a workout from you. Free sweat towels and $1 bottled water which is fair. There is a water fountain as well. No shower facilities which is fine for me as I live within walking distance.

I had my daughter's 5th birthday party here and Kim did absolutely amazing! Originally I was…read morehaving it at a park but the weather was looking bad so I last minute on Thursday scrambled around and called Kim hoping they had space, she did and she just outdid herself! We did the open play package which all the kids loved even the parents were in awe of how nice and clean it was! She provides everything all I had to do was bring the cake, candle and lighter Kim even played music for the kids and was showing them dance moves, they all loved it!! 1000% recommend!!

Can't wait to start my strength training journey with them. I've lost muscle and looking to restore.read more

Normal Crunch location, they have a really nice big window so a lot of light comes in and makes it…read morefeel less like a home basement gym. The only thing i can really complain about is that the selection of channels they play on TV are horrible... all the tvs either have on ESPN, FOX News, a three hour long infomercial, or the Nascar channel.

Signed up to do group classes and will probably only do group classes here and continue to go to…read morethe clean gym with nice equipment and clean amenities around the corner that's less money. Tanning booths and room were disgusting and dirty. Looks like they haven't been clean ever. Dust, dirt, and hair everywhere. Looks like you could catch a fungus or a disease. Gym machine equipment are old, torn up and outdated. Apparently there's no AC either.

I've been going for years and it's a great experience. They care about form and your health. Ask if…read moreyou have an injury so they can modify the workout if needed and everyone is always welcome. The community is so nice and I always have a great experience when I go. Highly recommend!

I've been a member at Titan for just over a year now. I made the change over just as they had…read morechanged ownership as well. The coaches and owners are some of the nicest and most motivating I've experienced. Programming is awesome and the schedule is great too. Open gym is pretty much ran daily as well if you just want to come to do your own thing.

You gotta try it. Cardio Kickboxing and weight training. It is a commitment. The motivating factor…read morewas money. It's hard to depart with $300.00 when you don't know if you will like it or not. So like a geek I was. I did the math. $300 for 10 weeks. 50 classes. 5 Days a week is 6.00 a day for 55 minutes. Which is very reasonable considering pilates classes or zumba classes are like 10-15 a class. After 10 weeks, I saw and felt results. Arms and legs wer more toned. Pants and shirts are too big for me. Starting around week 7, my pants were looser on me. It's a very non intimidating environment. There will always be newcomers and "repeaters" in class. The all female instructors are great motivators and will always show low and high impact moves. Members' fitness ability vary but there is no judgment here. We're all here for our own reasons. I was very comfortable in every session. Orientation: The Sunday before the first class, you will be weighed, measured, get your picture taken and do sit-ups and push-ups. Packets will be handed out about the program and some diet information that will aid in reaching your goals. I personally followed it 80% of the diet they suggested. Come on, I have yelp reviews to write about great places to eat. No one wants to hear about carrots and hummus. At this point, you will need to buy punching gloves. I suggest the ones they have on hand. $40.00. It has a lot of protection when you hit the bag. I looked online and sporting good stores but I liked the one they were offering. Reasonable prices. Week 1 First 10 minutes, I asked myself "Ah crap! what did I get myself into? Sucking air!!!! Face tingled. Week 2 Got sick from a cold. Ab work SUCKS!!!! Pulsing sucks. Toughed it out. Week 3 WTF?? Spiderman push-up?? I can't do that. Push-ups for me. 100 squats?? Crap!!! Still sick. Week 4 Situps are cool. But situp and punch, punch sucks. Push up sucks. Jumping roping is always fun. But another great week. Week 5 Sprained ankle. Missed the entire week. Going through withdrawal. For REAL!! This is the week they do a midpoint assessment. You will get weighed and measurements will be taken to see how you are progressing. The 5 weeks passed, you will see a difference. Week 6 and week 7 was a blur. It went by so fast. Intense stuff Week 8 The good stuff and killer workouts starts here. More cardio. Punch harder. Holding longer. Week 9 CARDIO is more intense with every session. Weights are asked to be a slight heavier than what we started at week 1 & 2. Arms are still burning from upper body workout. Cursing out instructors at this point. Week 10 If I am losing weight, it has to be from sweating too. There's a very very short recovery time. Heart rate is always higher than normal. I cringed when Karen called for 100 Crunches. I sigh when I heard 50 crunches and then another 50 at the end of the session. I come out feeling great and gross from sweating. Final evaluation is on the Sunday after the 10 weeks are over. The winner will win another 10 week session, which is awesome. I will miss the intense workout and the instructors. But if the timing was right, I will do it again in a heart beat.

Was a member for five years. Many inadequate instructors, many of which left within a few months…read morebefore being replaced. Equipment isn't updated or replaced when broken and class times were often cut entirely. For the hefty price tag, class times were always being cut without other times to replace them(including the evening class which was the only time I was able to make). I didn't find it worth my money any longer and left for a different kicking boxing studio.

I loved this gym until a member got aggressive with me and put her hands on me because she…read moremistakenly thought I was trying to take gym equipment she was saving for a friend. When I brought it to management's attention, I was told this member had multiple complaints logged against her. Even though the member did not deny she put her hands on me, I was told repeatedly by management that the gym does not "take sides". How is that acceptable? I have to say this is one of the most troubling customer service experiences I have ever had. It is sad that I had to cancel a membership I very much enjoyed because the gym does not seem to care if a member feels safe and comfortable. There are certain members of this gym who are abrasive and think the rules don't apply to them - they're disrespectful to the instructors and do things like save equipment for their friends when that's against the rules. I always ignore their behavior but when it becomes problematic on this level where another member feels uncomfortable, it should be addressed with more than just a "talking to". On the positive side, Rosemary is a phenomenal instructor and community-maker. I loved taking her classes. Karen was my personal trainer and I would highly recommend her for anyone considering training. I also loved Mike Thompson's spin class. I will miss those three instructors as they're great assets to the gym. I will not miss the turning of a blind eye to bad member behavior just because it's inconvenient.

Lovely gym. Clean. Pleasant. Great staff. Love the drinks!…read more My only dislike: in the free weights, weights, and mat area the music is really blasting. It's way too loud. Only the managers can fix this. The first time I asked, the manager fixed it, but then the next time I came in the volume was way up again. It's uncomfortable to repeatedly ask this and the managers aren't always there, anyway. Why such loud music in that area? Please lower it. The other areas are very pleasant! I hope you will fix this! Thank you!

Studio 45 is a gem! The instructors are warm, inviting, and tailor the cardio and strength…read moreworkouts to include everyone in the room. I'm working hard to build my strength & mobility after an injury, and the instructors have been so caring in helping me with low intensity workouts, while having fun in these unique classes. It feels so good to be building my strength back! These classes are effective, fun, and I'm truly enjoying this lovely community that the studio has created.