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Body FX

4.0 (5 reviews)
Closed • 6:00 am - 2:00 pm

Services - Body FX

Personal training

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16 years ago

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14 years ago

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14 years ago

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16 years ago

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13 years ago

Debbie is no longer at Body FX, no need to join or train at this gym Debbie was Body F/X, the best trainer i have met.

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Complete Rehab & Sport

Complete Rehab & Sport

(4 reviews)

Chad at Complete Rehab did an awesome job with my shoulder reconstruction. At the start, I wasn't…read moreable to lift my arm up to my chest. He took the time and worked with me. The results progressed as I put in the work. Chad kept changing things up to keep it fresh, not stagnating. Chad had me built back up to full motion for surfing and rugged physical labor. Chad also helped me rehab a torn meniscus. Again, excellent care and treatment. Chad always had a wide range of patient injuries and gave the same expert care to all. I highly recommend Chad for any injury rehab. Thanks Chad!

I have nothing but positive things to say about this place!…read more I've come here for rehab over the past 12+ years, between a sprained wrist, and a few battles with plantar fasciitis, the therapists here are wonderful! I've had Michelle work on me multiple times, she always knew what she was doing, and did her job with pride! I've been treated like family while coming here, always felt welcome, by staff, who also do an excellent job maintaining a clean space. This rehab place is also cozy and comfortable for people who don't want to feel like they're stuck in a hospital-like setting, and want to feel almost as if they were being treated in their own home. Plus the owner, Chris, is thorough and professional. I highly recommend coming here! Transportation advice for people who need to take the bus; this establishment is right along the S66 Suffolk County bus route, and is roughly a 3 minute walk from the South Dunton Avenue bus stop. (Just a heads up! The S66 Does Not Always go down South Country Road every trip, so check the schedule first, before you make your appointment!)

Balanced Body Fitness and Wellness Studio

Balanced Body Fitness and Wellness Studio

(1 review)

From strength training through Pilates, TRX, and Weights I am achieving amazing results!…read more Daniel Thomas Melnik truly specializes in "whole body wellness." His extensive knowledge of the body's physiology and function, coupled with his supportive approach has instilled a desire for me to continue the process of creating a healthy lifestyle! He has breathed new life into me with his fun and enlightening training sessions! In addition, as a massage therapist he has transcended me to a new level of pain relief and relaxation! The environment is soothing, with a blend of essential oils suited for all your aromatherapy needs. I have experienced an array of treatments, including Swedish Relaxation, Hydroculator Moist Heat Therapy (OMG!), Medical Massage, Trigger and Deep Tissue ~ Daniel has an inate ability to target the areas that are in distress and melt them away..it's incredible! He is passionate about the health and wellbeing of his clients and genuinely CARES about your path to success. His studio is very one on one, almost celebrity- esque. This blend makes you feel as if you are training with a true "friend." Daniel Thomas Melnik is exceptional at restoring you to a Balanced Body! I'm grateful for his TLC!

From the owner: Helping you build a strong, healthy toned body. Increase Pain Free Mobility and improve your…read moreQuality of Life. We specialize in Private and Semi-Private Sessions in a Private Training Studio. Pilates Reformer, TRX, Weight Training, Kick Boxing and Cardio Vascular Programs Available.

The Cheeky Peach - Pole Class

The Cheeky Peach

(2 reviews)

Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

Back again for more!! Best studio on Long Island!!…read moreMy favorite thing about the studio is not only the people but the location. Definitely recommend it.

Body FX - healthtrainers - Updated May 2026

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