WOW.....Here I am 15 months later and stronger than ever! FBBC in Selden is an absolutely…read moreincredible and worthwhile fitness training facility. I have had such a positive and supportive experience with the owners/coaches Dana and Kevin! The other coaches Andrea, Diana, and Jocelyn are also very inspiring, energetic and motivating EVERY session! Since I started in January 2025, I have truly learned so much about health and fitness! It has been nothing short of amazing. I thoroughly look forward to my workout sessions at FBBC, and continually feel an atmosphere of a true "family" community ....If you're interested in joining a group of highly dedicated, professional, and passionate individuals who really care about your personal success/growth, look no further! FBBC in Selden is the place to be...Sincere kudos to the entire staff for making me feel welcomed, challenged, valued and supported!

From the owner: Selden Fit Body & Fit Body Forever 55+ is the fitness experience you've been waiting for - no…read morematter your age or fitness level! We offer fast, fun, 30-minute group workouts designed to burn fat, build muscle, and boost energy. Led by certified coaches, our HIIT-based sessions deliver maximum results in minimal time, with personalized guidance for all fitness levels. We even provide simple, sustainable nutrition coaching to help you reach your goals. Coming January 2026! Adults 55+ can join our award-winning Fit Body Forever program for safe, effective, small-group workouts that improve strength, stability, and mobility. Call now or visit our website to get started!

Great workout. So much fun. Awesome hours! Highly recommend to anyone who wants to get in shaperead more

One day I decided to see what this Orangetheory Fitness was all about. I walked in and I was…read moregreeted by a lovely staff. Unfortunately I suck at remembering names. Anyway she had set me up to come back for a free class. The very next day I took a class with Coach Sarah. Oh boy was that class intense. I walked out there like WTH was that. Somehow I signed up with Makayla. Now I'm thinking Jatara why would you sign up you know you don't work out often. I went home and told me husband that I signed up for Orangetheory and he laughed. Six months later as I write this Review Orange Theory has truly changed my life. I love the fact the you can attend any Orangetheory in the world still brings music to my ears especially us Yelpers who are always traveling. I love the whole concept about splat points and staying in the Orange (hint that's why it's called Orange Theory) So basically you need to get 12 or more splat points by staying in the Orange zone, if you reached 12 or more points by the end of your 60 minute workout you will burn 20% of the calories you burn throughout the day. So that's Orangetheory in a nutshell. You are never in competition with anyone but yourself. At this particular location the staff and the coaches are awesome. I usually attend the 5:00 am class, the head Coach Melissa usually teaches that class or Danny. Melissa is awesome no matter where she is she can see what's going on and assist you if you are not doing it right which most of the time I'm not (that's why I'm there, much needed guidance). I know people complaint about the prices but I think it's worth every penny, you get the workout that you need and the attention of a coach to teach you how to do it correctly. Your basically paying for a personal training all in one. I love how this location is so personal it makes you feel like you are part of a family. I'm still quite and really don't speak much because I'm just not in a speaking mood at 5am. Well actually all the location make you feel like part of a family. I'm always at some other location, but this is my home gym and because of them I'm addicted to Orangetheory Fitness. At this location I took classes with Head Coach Melissa, Danny, Sarah and Emily. There are other location I have been to and I literally avoid going at certain times because of some coaches playlist yes playlist, you need good music to workout and these coaches here always have a good playlist, but for Stony Brook it doesn't matter who I sign up with or what time I go. I'm getting quality coaching from all and a great playlist. I like the fact that they keep is fun and challenging at the same time. They use IG that's Instagram ( which is new to me ) to keep us updated on all the events and other stuff happening for that month. They also have a app so you can book your classes in advance and see your progress as well. So bottom line, do I recommend OTF? Absolutely!!!!!!

AMAZING, affordable workout classes. boot camp, move lift shake, Zumba, all great workouts that…read moreare FUN! Great way to work out and not even feel like you're working out, all while shredding the calories off. Look forward to going to class every week

Did a month of 'unlimited boot camp sessions' on a LivingSocial offer. Definitely worth the value…read moreof ~30 dollars and the trainers are very personable and work you pretty hard depending on which classes you register for. Would definitely come back but can't honestly see myself spending more than what you'd get with a typical (dare I say real?) gym membership since it's not an open-access style gym. At least for the classes I went to, it seems people come here for motivational speaking, emotional support, advice on how to start exercising at all (or after a long long break) and socializing. Don't get me wrong -- it's definitely as intense as you want it to be, and chances are strong you'll be in military shape if you stick to it, but it's not about weight-lifting or cardio equipment. If you're not sure whether you want to drop the cash, don't worry because they always have deals circulating somewhere (check their website or call if you're seriously interested).

Team Extreme Health & Fitness Bootcamp will get you into the best shape of your life. I've been an…read moreextremely satisfied client for three years and counting. The sessions and group trainers are amazing. Every single person -- from beginner to elite -- always find a very welcoming, encouraging and motivating atmosphere. Team Extreme is not your ordinary gym. This is a high-energy and addictive place. The trainers lead the groups and also provide individual attention. They recently created a private Facebook group for members and trainers to chat, share progress, post pics/videos and encourage one another; make sure you request access if you join Team Extreme. Get a free 2-day pass to experience this amazing place for yourself.

One of my favorite CrossFit gyms in the area. I'm a drop in on Long Island so it's nice to have a…read moreplace to go when I need too. I had the pleasure of working with 3 different coaches so far and each have been equally knowledgeable, friendly and professional. Highly recommend for anyone to come. They are definitely good for any beginners looking to give crossfit a try!

You wont find a better gym. If your tired of the same old gym experience come here. Customized…read moretraining, at an intensity level that will produce insane results. Seriously with all the eating the average Yelper does you really need to come here.

I had some terrific workouts here not too long ago. Had to find a gym in the area while visiting…read morefamily for an extended weekend and after looking around I found Unique. The front desk staff was friendly and introduced me to a membership director. I wasn't looking for a long term membership as I live far away, but was willing to pay a guest fee. He mentioned a three day free pass they offer to try out the gym and it worked out great. Now, that's customer service. Over the three days I found the gym to be clean, well maintained, tons of equipment and weights to use, and a varied crowd size depending on the time I was there. Never seemed overcrowded to me and the members were considerate. This is the type of gym you join to really train and not just goof around. Plus, they offer merchandise and training accessories, protein and energy drinks, etc. Plenty of classes to join for cardio needs. Decent hours daily and on weekends. From beginners to seasoned bodybuilders this is a great facility to get in your fitness goals.

this farmingville location is really declining. they are…read moredecreasing classes lately. worst is that the spin room has had no ac. it has had no ac for over a month. appear to have no intention of fixing the issue. think twice before you join they wre mot treating members respectfully!!!

We love Lover and a Fighter Fitness! It is a fun and affordable way to get fit. I've taken classes…read morewith Alex; she is so warm and welcoming. She often offers modifications for the exercises so that you can make it easier or harder depending on your fitness level. Definitely check it out.

Best boxing gym on the Island by far Great coaches and staff. From beginners to experienced…read morefighters..this is the place to be

Great boxing gym! Has adult and kids classes as well as personal training. Just north of vets…read morehighway on Lakeland.

Absolutely best gym on the planet! The place is always…read moreclean, equipment maintained perfectly, the staff and owners are incredibly helpful and always engaged. I highly recommend checking them out.

This gym hits all my criteria in what I'm looking for: -…read moreClean, well-maintained equipment. I was a member of a commercial gym where machines were out of service for several weeks. It may have been larger, but they had so many machines that were in disrepair that you can't even count those. - Convenient hours. What's more convenient than 24/7, even on holidays? - Quality of equipment. On one hand, its very satisfying working out with a simple barbell or dumbbell, and this gym has plenty of those. I believe they have three different sets of dumbbells and more barbells than I've seen in larger, commercial gyms. On the other hand, this place also has unique equipment that I've not seen elsewhere if you're looking for a bigger variety of a workout. The only downside is the cost -- its definitely more expensive than commercial gyms, but I honestly believe you get what you paid for here. The convenience of hours, the quality of equipment, and the helpfulness and friendliness of the people make it well worth it.