I purchased a few private sessions with Amarantha and loved them. When my schedule and budget allow…read morefor it I will definitely be purchasing more. The sessions were challenging but she also accounted for my fitness level at the time. The studio is homey, clean and well-maintained.

Although my wife and I had been working out in reformer Pilates in our winters in Mexico, we had…read moretrouble finding a good trainer close to our home in Smithtown, Long Island. How fortunate we are in discovering Tracy, at Simply Pilates in downtown Smithtown. She and her assistants do an excellent job. We have been using this studio for over four months now, receiving semi-private training sessions. My wife and I are retired seniors with different abilities. (My wife's yoga practices give her better balance and form.) Tracy watches us very carefully and tailors the workouts to demand the best of us. I highly recommend her and her studio.

Since I have been doing Pilates, my overall health has improved greatly. Stretching and…read morestrengthening my body on the Pilates bench has been a real body-changing experience for me. Just within the first week, I noticed more flexibility and a bounce in my step when I climbed stairs. I have taken 53 classes so far. and I am seeing the transformation in my body and in my strength. I never would have thought it possible. Not only have I changed physically, but it has helped tremendously with my balance and coordination. There are master instructors like Banu, who are encouraging and will watch you very carefully, to make sure that you are being safe and engaging in the exercise properly. She has been a great strength in my Pilates journey. I have learned so much from her, and you will find me in her classes. I am also very happy with the variety of classes that are offered. I frequently use Bayport, Lake Grove, and Miller Place studios to meet my needs and feel the same enthusiasm for all three locations.

Professional staff, great workout there really isn't more to stay. Have worked out at various…read morePilates studios over the year and hands down club Pilates lake grove takes the cake.

I came here for the first time today and was very pleased. I had a private reformer lesson with…read moreLinda. I as in communication with Lauren via e-mail after purchasing a Living Social deal online. They were both warm, friendly, and inviting when I entered the studio today. Linda was patient and knew that I was just getting back into pilates after a back injury. I look forward to taking group classes here and becoming a regular! Just as a side - the space is clean, modern, and spacious!

My husband and I both decided we needed to start exercising but we have some medical issues along…read morewith being seniors, so we chose pilates here at Prana .They took into account our ages and medical issues and started us on a program to address our needs.After the first class they knew what would be best for us and put us into a class best for us. We love Pilates ! We feel better and have a lot more energy. We are so glad we choose Prana to restart our health Thanks

Great staff. Place is always clean. Machines are very rarely broken. A little busy now with…read moreclosing of la, will have to adjust my hours

Absolutely incredible gym and awesome equipment especially for chest had a bunch of different…read moremachines very clean locker rooms and staff was friendly!! Been in many different gyms on Long Island over the years and I'd say hands down golds ing the top tier

I've been practicing yoga and pilates for years, but after two years of living in the city, still…read morehadn't been able to find a place that I really liked. Then I heard about the trainers at Emerge that could come work on yoga and pilates with me in my own apartment. I thought, "why not give it a go?" It was so convenient to have the trainer come to me, and they were so flexible about timing with my work schedule. They're experienced to work with clients from beginner to advanced levels, so don't worry about your skill level. After the first session, I was amazed at how much of a good workout it was. I've done 4 sessions now, and I can actually see the results - I'm clearly getting more flexible and achieving a stronger core. This has even carried over into my work, and I can feel myself being more relaxed and focused. For yoga and pilates lovers, I'd definitely recommend trying out a personal trainer session at Emerge!

The best things about training with Scott is that he is energetic, fun and non-judgemental. No…read moreintimidation techniques, just great energy that pumps you up to do your best.