I've been coming to UDAR for a little over a year now, and it's been an incredible experience. The…read moreinstructors are highly knowledgeable and motivating, pushing you to reach your full potential while maintaining a positive, supportive environment. The classes are dynamic, challenging, and always fun, with a great mix of techniques and fitness. I've never been someone who "looked forward" to working out, but that has completely changed since starting at UDAR -- I've truly noticed not only positive physical changes but mental ones as well. It really has become one of the best parts of my day!

I hadn't worked out in literally 5 years. I wanted to not only get more in shape but get healthy…read moreand feel better about myself. UDAR has been a game-changer for me!! I am not the type of person that can just workout from home or a video. I really need someone helping to motivate me. UDAR and all of their instructors do just that. There is upbeat music, TV screens with the punch/kick combos so I don't have to stress my short term memory, and instructors that pump you up and coach you just the right amount throughout each class. Also, it's not really what I thought. I had no idea I'd really be doing a full body workout. The instructors keep it interesting with bag workouts, mat work, resistance bands, etc. Although the whole class is hard workout, it's also over before you know it. They really do a great job with the pace of activities. It's only been one month, but I already feel healthier. Something about working out makes me not crave sugar and instead crave water and protein. I'm looking forward to being confident in tank tops and bathing suits again. I've been trying to commit to three days a week and I love that they have several different day and time options for my ever changing work and personal schedule. UDAR is a great add-on to your current fitness routine, or, like me, UDAR could also BE your fitness routine. So grateful to have found this place right in LB!

I went to their sculpting class as part of their 3 classes for $20 intro deal. The space is nice…read moreand clean, and the team/instructors are super friendly. I take a lot of Bootcamp / boxing classes at other gyms, and this class was nice and challenging. Don't be fooled by the light weights! Lots of repetition equals crazy burn. I'm excited to go back for my other two classes and will likely buy a bulk class pack. They never expire, which is really nice and convenient. UPDATE: I've also now done kickboxing and Insanity (once both in a row). Insanity is super challenging but you can still go at your own pace. The kickboxing class was great (I've done lots) and you can get one on one help when/if you need it. I normally do regular boxing, so I needed extra help with my kicks. Bought a 10 pack for $120. Great deal!

I purchased a groupon here & absolutely loved it! It is an INTENSE workout with great instructors &…read moreI liked that there was other workouts incorporated into the class (using the ropes, using weights, etc.) This is also one of the cheapest options around in terms of a kickboxing gym! However, I decided to not become a full time member for a few reasons.. 1, when you buy classes or a groupon, there is a limited amount of time you can use your classes before they expire. If you don't use all the classes you purchased, you lose them. 2, you have to sign up at least 1/2 hour before class & if you cancel within that time frame, they will charge you for a late cancel. 3, I signed up for a few classes, & a half hour before class, I was told I was the only one who signed up and there wouldn't be a class. I have 2 small children so it is difficult for me to sign up ahead of time, get a babysitter, & then have class cancelled and I wind up not going at all. This is an amazing workout however in a positive atmosphere! If the above 3 don't really bother you then you should definitely go esp because it's much cheaper than many other places.

I was a member here for a while, once I got pregnant I called and ask to freeze my membership which…read moremake my monthly payment only 10 dollars. Then in the beginning of February I get a call from a Detective with the Nassau County Police. He asked me to check my statements and that my card may have been used fraudulently. As I was on the phone with him I did check my bank statements and I was charged from KOXO KICKBOXING OCEANSIDE 59 dollars 24 times!! Apparently this happened to a bunch of other people. Beware of this place!!!! If you love kickboxing, try going to ilovekickboxing or tiger schulmann they may be more expensive but at least you wont have to worry about them stealing money!

I have a friend that works out in a gym called '5 Star Kickboxing'. Is this the same gym I heard…read moreabout on 1010Wins about credit card fraud?

Lurie fit is not just a gym but an academy. We kickbox, weight train, learn about proper nutrition…read moreand grow stronger and faster as a unit. Tyler is an incredibly motivating coach. He keeps us disciplined to work hard and achieve our goals. I highly recommend Lurie fit to anyone interested in getting in the best shape of their lives!

Tyler lurie is legit. He is always in shape and made of steal. I've witnessed him man handle heavy…read moreweight men twice his size without breaking a sweat. If you to train with someone who is a true martial artist and always in contest shape then lurie is your man. He is serious about his craft but also fun to be around because of his sense of humor. I record my training and when i get home i always see him make a silly face as he walks by my camera. I highly recommend you train with him if you want to get in shape and or kick some serious donkey. He is a great ambassador to the legacy of his grandfather dan lurie who was a founding father of bodybuilding, competitor,entrepreneur and mutli talented and accomplished jack of many trades. Tyler lurie is the truth and surely being around him will only impart only good things most of all you can finally look good naked!

Bob is not just great teacher but a great person. For some people karate is just a hobby or a…read morebusiness for Bob it's a lifestyle it's like a family. Karate family " even if you can't afford the prices monthly Bob will work with you. My mother who was good friends with Bob got me started in US karate when I was 6 years old I wish I would have stuck with it I did come back though. He's very good at working with people of all ages. Whether you're male or female he's very good at keeping good discipline good training and getting people in good shape!

This is an excellent place to go if you want REAL martial arts training. Their combination of group…read moreand private classes are unmatched and at affordable pricing when you compare to other gyms. The owner is a consummate professional and this place has the accolades to boot! Great for karate/MMA. Would definitely recommend!

My son has been taking private boxing lessons with Ed. He has been inspirational to my son. He…read morebuilds his confidence while enjoying the workout. I would highly recommend taking any class at Fitfam. You will love it.

Literally the best gym around. Doesn't matter who you are going in, you'll walk out a better person…read moreboth physically and mentally.