I have been training with Jenn for almost a year and my body has literally transformed. The…read moreworkouts are always getting switched up and I am getting stronger and more challenged. Highly recommend!

I purchased a groupon for this establishment and have very low expectations. I was pleasantly…read moresurprised. Kevin is very personable and seem genuinely interested in helping each of his clients to reach their goals. I like the short workouts and the wide range of time slots. I truly do not enjoy working out and I have been able to incorporate these workouts into my schedule. I will continue after my groupon and see how it works after a month. So far I am pleased with my experience.

Meg brings THE best energy to a workout class. Have been going to her gym for a year+ now, cannot…read morerecommend her enough. There is something for everyone! She brought in a Zumba instructor for Tuesday nights, There are Pilates, barre, boxing, strength and my favorite; hybrid cardio/circuit training + boxing classes. I always leave sweaty and smiling.

Love this boutique fitness studio at RVC/oside border. Great variety of classes and no two classes…read moreare ever the same. Small group training and personal training available. The clients who attend the group classes are all very friendly. Megan is so open and full of life and pushes you to be your best. Music is always fun and she makes challenging routines easy to follow. I've done barre, pilates, kickboxing, hiit, and other classes. She often throws in a unique twist to a class. Just check it out and you'll see! I'm pretty sure you can do monthly membership or buy classes. I also like that classes are offered before and after work as well as on weekends, and there is a shower if you need to run to work in morning.

I am a 68 year old woman struggling with my weight. I decided to do the GLP-1 with Body Image. I…read morehave been on it for 6 weeks now. Have lost 12 pounds. I feel fantastic! Not only am I feeling more comfortable in my clothes the main thing is that I have more energy during day and not feeling I'm crashing in afternoon. I could not be more happy that I chose to take this journey!

I love working with Kristy and Jason! They are amazing! I've been working with them for just about…read more6 months, and every session pushes me to be the best version of myself! They are motivating when need, a drill sergeants when need, but most of all they are invested in my success just as much as I am!

Extraordinary sums up my experience with this amazing trainer. 15 min into my consultation session…read moreI was ready to book with her. I've tried quite a few trainers over the years and felt like they weren't listening to me or being cautious of my limitations due to knee and back injuries. I've been with Tamika going on 2 years and she still pays attention to how my body is responding to workouts and is constantly checking in on my injuries. Tamika listens to your needs and wants and helps you achieve your goals through workouts, text/call check in, nutrition assistance and realistic lifestyle changes.

I've been going to Tamika for a little over a year. Can I say that it was the best decision I made…read more When I first started I entered a 8 week challenge and won. I lost close to 20pounds. She's awesome not only does she care but she's knowledgeable about the training that she giving. She offers meal plans and everything to get you to the goal you that you have set for yourself. She also offers boxing which I love.

Geeta is amazing.. if you want a trainer that actually wants to help you reach your goals, that is…read morethe one for you. Its such a great vibe and welcoming. Once you go your hooked.

My daughter has attended Lyra and Hammock classes here since 2021, and it continues to be a great…read moreexperience. Geeta is an attentive instructor who focuses on each student's learning pace and capabilities. Classes are always fun while helping the girls grow stronger, improve posture, develop grace and poise and build confidence. It is definitely a comfortable and encouraging environment. It is worth a try.

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

Jamie and her crew are truly invested in the health and wellness of their clients. Medically…read moreOriented Gym approach is great for the rest of us that need help restarting exercise and doing it in a safe and healthy environment. If you are an average Joe or Jill, dread the "gym scene" or are afraid that you might get hurt or worse but that 20 something personal trainer with the "no pain no gain" attitude, try the Annex. Their programs are designed for people to really reach their goals.

The best "all in one" place to go to is The Annex Wellness and Fitness Center. I was recommended…read moreto go to this place for shoulder physical therapy in 2012 before and after the rotor cuff surgery. My shoulder have healed nicely and pain free. While I was rehabbing my shoulder, I joined Wellness/Fitness to take better care of myself physically and nutritionally. It made huge difference for me - not only the Physical therapy and Wellness/Fitness alone - the very personal/one on one/ not so "HOSPITAL" like environment - very warm, friendly, sensitive, organized, and attentive to my personal need/desire to accomplish my personal goal medically and personally. I have to get back to that rhythm again as it been "off" for a while due to travelling and being busy. The staff and Jamie Rockwin are the best. I could go there for physical therapy and wellness/fitness on same days to save trips which they always made it possible for me. The best of all is that the fact that I am Deaf where I use American Sign Language to communicate. My communication/access are above satisfaction - you can't find this anywhere else! I strongly recommend anyone, Deaf or not including ASL interpreters to go there if you ever need PT or Wellness/Fitness! THANKS AGAIN for being #1!

Patty is a true classic Pilates instructor. Her lessons are personal and tailored to your…read moreindividual needs. No two lessons are the same. But she always sticks to Pilates principles using quality equipment.

Loved this studio! Discovered it through ClassPass and then…read morebought their great valued Groupon. The classes are taught by very informative instructors- LOVED Melinda's Mat and Combo class and Jillian's reformer class! I took 3 privates with Melinda and she is a goddess! She knows what she is doing and how to work your strengths and weaknesses. HIGHLY RECOMMEND!!!!