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    Nitro Physical Therapy and Performance

    5.0 (10 reviews)
    Open • 8:00 am - 8:00 pm

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    Review Highlights - Nitro Physical Therapy and Performance

    “It's crazy how a single meeting with Tim can turn everything around and how quickly you can expect results..”

    Mentioned in 8 reviews

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    StretchLab Brea Downtown

    StretchLab Brea Downtown

    3.6(24 reviews)
    26.9 km

    What a great experience! I had a quick stretch session with Milton, and I'm so glad I gave it a…read moretry! This was my first time doing anything like this, but being active and in my 40s, I figured it might be a great way to help with workout recovery. Even after just one session, I could really feel a difference! I had been feeling super tight in my lower body and was even dealing with some twitching and cramps. Milton really helped me get a deep stretch and release that I didn't realize I needed. I left feeling looser and more relaxed, and my body definitely appreciated it! The facilities were clean, and the employees were awesome and welcoming. I'll definitely be back for more sessions! If you're active, feeling tight, or just need to give your body some TLC, I definitely recommend giving this a try!

    This is my 3rd visit to the Brea stretch lab. The facility is always very clean and the staff…read morevery friendly I have worked with Milton the stretch Therapist all three times He is professional and have great technique to reduce my discomfort to my shoulders and lower back. I have recommended this location to several of my coworkers because of my positive experience. Would recommend this facility if you want to increase your range of motion and reduce pain

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    StretchLab Brea Downtown
    StretchLab Brea Downtown - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    StretchLab Brea Downtown - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

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    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab Beverly - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab Beverly

    4.6(145 reviews)
    40.4 km•Beverly Grove

    Every time I visit, I am pleasantly surprised by the relief I feel afterward. The staff always…read moreprovides individualized care tailored to my specific muscular imbalances. Because I train hard and often, I have several old injuries and overactive muscles. I've visited this location multiple times with different problem areas, and I always leave feeling better and performing better. In particular Jade was very open to alternative stretches when working my hips. I was harboring a groin strain at the time so it was a little difficult for me to relax but she was very cautious, comforting, and effective. Omari had experience working with athletes and was able to get into my traps and chest more than any other person I've had work on me. He also seemed to know exactly what minor adjustments were needed for me to get into my hamstrings. Keante comes from the PT world and was also very intuitive, especially around my neck. He even gave me some new stretches that I could do on my own that have been really helping with my tight quads and obliques. I stretch on my own just about every day but not like this. I recommend that everyone treat themselves to a stretch from the Stretch Lab as often as their life permits.

    The price just isn't with it and the flexologists have very limited training . I had a decent…read moreexperience but won't go back.

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    StretchLab Beverly - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab Beverly - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab Beverly - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    Make Moves with Marissa Garavito

    Make Moves with Marissa Garavito

    5.0(24 reviews)
    9.4 km

    I have trained with Marissa for about 4 years now. Started with her 5am bootcamp class. The class…read morehad about 3-6 participants yet I always felt as if I was in a solo training session. Marissa takes the time to ensure that form is correct, by explaining what muscle groups you're utilizing and answering any questions you may have. After a year of group sessions with Marissa I decided to add personal training. This is where the real magic happened! Personal training sessions are SO worth the investment in yourself. During these one on one sessions I truly began to love lifting. Marissa takes the time to educate and create fun with fitness. Not only was my body changing but my mentality was evolving to match my healthy lifestyle. Not only did I lose 80 lbs with Marissa, I've kept it off for 3 years. I quit smoking AND gained a whole new love for my body. Now I know I did this because I wanted a change, but I truly believe I would not have been as successful without the knowledge, support and care provided by Marissa. Worried about stepping foot in a gym? Don't worry, Marissa will make you feel right at home. My mother, at 62 years old has discovered a love for fitness, thanks to Marissa! My mum started with stretching sessions, or "lazy man's yoga" as we call it. Stretching sessions started as self care and to help circulation. Over time, Marissa encouraged my mum to add different exercises into this stretch session. Now my mum trains 2x a week with Marissa. Before this, my mum wouldn't get onto the floor, would always hold onto something going down a step and overall not too active outside of work. Now, she doesn't second guess the stairs or worries about picking something off the floor. Functional fitness is such a beautiful thing! We are forever grateful to Marissa's expertise and spirit. Looking to make moves towards your goals? Do yourself a favor and contact Marissa.

    ***Marissa has been a god send*** I have been training with Marissa for close to three years now…read more She is amazing at reading your body and your mood to tailor the sessions specifically to your needs. Her up beat personality can definitely change your day in a positive way. Her workouts are forever changing, forever challenging and you will always leave feeling accomplished. I have lost 75lbs so far, thanks to Marissa's help. I've been at this exact weight 10years ago, but I don't remember feeling this fit, strong and this confident about myself. In fact, though I was the same weight before, I've never been this small, this toned nor this tight. I recommend Marissa to anyone who is fed up with where they are now and are ready to change their life. She will kick your butt (in a good way).

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    Make Moves with Marissa Garavito
    Make Moves with Marissa Garavito
    Make Moves with Marissa Garavito

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    So Fit SoCal

    So Fit SoCal

    4.9(60 reviews)
    8.7 km
    Available by appointment
    Free consultations

    SOFIT SoCal Fitness is a great place to get back on your fitness journey, especially if you're…read morelooking for guidance, motivation, and a workout that's tailored to your goals. The atmosphere is welcoming, and the training is both challenging and enjoyable. The equipments are more than enough to work on. I didn't realize how big of a difference having a personal coach is until I tried this last December. A special thanks to Joe Poon for being so accommodating and flexible throughout the workouts. His insights and attention to proper form made a big difference, and I really appreciated how he took the time to understand my goals and provide helpful feedback. Joe also shared practical tips on nutrition and muscle gain, which gave me a much better understanding of how to complement my workouts outside the gym. If you're just getting started with fitness or looking to improve your current routine, I highly recommend giving SOFIT SoCal Fitness a try. Great experience and a great way to get started on the right path! My journey with SoFit was cut short as I need to move to another state but hope to go back if ever I get a chance to move back in the area.

    I've been working with Wilson for about a month now. Before training with him, I had already been…read moreworking out on my own for about a month. What I really enjoy about working with him is that he helps me focus on things I would normally overlook or never think to train. There are exercises that target and strengthen muscle groups I didn't even realize I needed to work on. He also helps me achieve a full range of motion on certain movements that I honestly don't think I could properly do on my own. I'm someone who is extremely frugal with my money, so I don't spend on things like this lightly. But if you're on a fitness journey and can afford the sessions, I highly recommend giving it a try. Heck, at the very least, go in for the free intro session so you can see what you've been missing out on.

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    So Fit SoCal
    So Fit SoCal
    So Fit SoCal - Nourish well, move daily, and let every small choice push you.

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    Nourish well, move daily, and let every small choice push you.

    Nitro Physical Therapy and Performance - physicaltherapy - Updated October 2026

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