If you're a fan of poke bowls, Natural Kitchen is a spot that absolutely deserves a visit. I recently stopped in and ordered their signature bowl, The Triforce, and it was hands-down the best poke bowl I've ever had. The Triforce is loaded with tuna, salmon, and shrimp, paired with fresh pineapple and crisp cucumber, then topped with kani salad, seaweed salad, green onion, and roasted seaweed. Everything is brought together (sitting on top of your choice of rice, I chose sushi rice) with their poke special sauce and sweet chili sauce, which adds just the right balance of savory and sweet without overpowering the seafood. What really stood out was the freshness of every ingredient in the bowl. The fish tasted incredibly clean and high quality, the pineapple added a bright pop of sweetness, and the seaweed and kani salad gave the bowl a great mix of texture. Every bite felt perfectly balanced, and you could tell that nothing had been sitting around -- it all tasted freshly prepared. Beyond the food, the experience was great as well. The staff was extremely friendly and welcoming, making the whole visit feel relaxed and enjoyable from the moment I walked in. It's always nice when a place combines excellent food with genuinely good service. Overall, Natural Kitchen completely exceeded expectations. Between the incredibly fresh ingredients, the well-thought-out flavors in the Triforce bowl, and the friendly staff, this place has quickly become a must-visit for poke lovers in the Milford area. If you're looking for a fresh, flavorful meal, this spot absolutely delivers. read more

Natural Kitchen - S3 The Triforce - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

I got a build your own poke bowl with tuna and it did not disappoint. I went closer to when the restaurant closed and they still had a lot of ingredients left. Service was quick and staff was friendly. Ambiance was also good, great place to grab a quick bite to eat. read more

Natural Kitchen - tuna bowl - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Best poke I've found since being in CT so far. Love the spicy tuna and salmon! Lots of good options to add into your bowl. The staff is also very friendly. Great place to go for a quick, fresh lunch! read more

Natural Kitchen - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

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This place has become a bi-weekly staple for hubby and I. The bowls are so good and they are generous with the portion sizes which is rare nowadays. We always get the same thing and it's consistently good: Vegan of the sea (tofu, black bean, chickpeas,etc) with added vegetarian chicken, the triforce (tuna, salmon and shrimp) and the crème brûlée milk tea. Also most of their bubble milk teas are also dairy free (except for the Thai ice tea.) When I order for pickup it is always ready by the time I get there and packaged nicely! They seal the bubble milk tea in a way so it's spill proof! read more

My husband wanted to check Natural Kitchen after googling ice cream places near by (we were in Milford). Natural Kitchen popped up in the results and we were drawn to the bubble waffle cones. They are located in the downtown Milford area, across from city hall. There was street parking on both sides of the street. We were able to get a spot easily since it wasn't too busy. We were greeted right away when we walked through the door by staff and an overwhelming list of choices. To our surprise, Natural Kitchen has poke bowls and burritos. They looked really good and majority of the customers were ordering them, but we were focused on the ice cream. We chose ice cream bubble waffle cones that had a choice of flavor ice cream, choice of up to 3 toppings (add more for additional cost), and choice of syrup. I got coconut ice cream with pineapple, mango, rainbow sprinkles, and condensed milk drizzle. My husband got cookies and cream with chocolate poky--he likes things simple. Natural Kitchen also has boba milk tea, fruity green tea, smoothies, milkshakes and non-alcoholic sparkling mojitos. I got a Lychee Green Tea to drink. Our desserts took long to be made and put together since the bubble waffles were freshly made. The bubble waffle cones were more like bubble waffle bowls. This was my first time trying a bubble waffle and it was different and delicious. I could break off each bubble to snack, golden brown, airy and crispy. My favor combination was a great choice because it takes very tropical. The condensed milk was a great touch on both the ice cream and waffle. My husband enjoyed his ice cream and bubble waffle. He used to eat bubble waffles as a kid. I washed everything down with my Lychee Green Tea that was very refreshing. It was very fruity and not overly sweet. It was a gorgeous day in Milford, we enjoyed our treat at the tables outside. Natural Kitchen was an awesome find as well will probably be back to try the poke bowls or burrito. They had a lot of vegetarian and vegan options too. read more

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Enjoyable meal with plenty of options! It was very fresh and we enjoyed all the options. My wife chose the salad bowl and I had the brown rice bowl. I wish they had a couple more options for proteins, but nonetheless we will return. Decent size portions and price was fair for 2024. read more

Natural Kitchen - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Huge bowls! Quick, fresh pretty healthy & good! Great lunch stop and location. Bubble teas too... read more

Natural Kitchen - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Natural kitchen is Always really tasty, fresh, healthy food. Staff is great and it's always clean. I go out of my way to get takeout from there read more

I was pleasantly surprised to see a Hong Kong waffle cone place in Milford! The waffle was actually pretty good - similar to what I got in HK though perhaps a little less fluffy. But still delicious. The bubble tea options were sufficient, and the tapioca had a good consistency. My thai iced tea with boba was pretty good, maybe could have been a little less sweet. But, hey, I ate it all. Cute spot. I'd love to come back! read more

Natural Kitchen - Hong Kong waffle cone with cookies n cream and a bubble tea to go - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Found them on yelp and they didn't disappoint! I loved my salmon poke bowl and it was delicious. Super fresh salmon. My friend's salad was overdressed and when we asked if they could remake it, they happily did, no questions asked. Great service and cute little place!! read more

Natural Kitchen - Salmon poke. Forgot which one it was but it's the one with pineapples! - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Poke bowl was so fresh. Best poke bowl I've been able to find in the northeast in years. Won't be disappointed.

Always consistent always fresh A+ great food. One of my favorite local places to go, especially for a great healthy meal. read more

Extremely healthy and for a good price - I go every day. I love getting the mocha cake and a customized poke bowl. The Oreo milkshake is great too! read more

Here on vacation read the Yelp reviews. I wanted salad I told sonny boy, hey let's try this place they got good reviews. Entered the establishment it was clean, the staff was inviting and friendly. I ordered the seafood bowl with brown rice as a base, and a kale,ginger,mango smoothie. My Hijo ordered a create your own bowl. Let me tell ya my bowl was fire all the flavors meshed together. The smoothie was fire the ginger had a nice bit. My son loved his salad. All I have to say is go there go now!! read more

Natural Kitchen - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Wow!!!!! We are amazed at the colors, matching tastes, freshness, and good price, too. Family night out. Wait....they have dessert and bubble tea. Street time limit parking 7AM-7PM, Indoor Seating is limited. Outdoor seating is limited. Extremely clean bathroom with comical gender sign. Patient and polite servers. Hot spot for bubble tea. read more

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Natural kitchen has really good poke bowls! Their food always seems fresh and they give large portions. read more

Natural Kitchen - Create Your Poke Bowl - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Addicted!! The best poke bowl I've had yet and their bubble tea is out of this world! It's the only place I'll go for either. So many options, reasonably priced and the friendliest and most helpful staff ever! My favorite lunch/dinner spot for staying within my macros when I don't feel like cooking. THE BEST! And now my entire family is hooked on them too read more

Natural Kitchen - Create Your Poke Bowl - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

I'm so glad to have this quick healthy option in downtown Milford. Their poke bowls are large, filling, and delicious.

Ohhh this is my new favorite spot for Poke! Finally found a great place with good poke that's closer to us. Now we don't have to drive to Danbury or New Haven. It's a nice bright place to sit and enjoy a meal and service was great as well. read more

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What an offering they have. Create your own bowls. Staff is friendly & welcoming Nice inside seating. The Boboa teas are wonderful, w/many flavors 2 choose. read more

I was craving boba and decided to give this place a try. As soon as you walk in your immediately greeted and hit with their delicious smelling meals! The service was super fast and super friendly. It's clean inside and a good spot to sit outside to enjoy Milford. Their mango milk tea was a little perfumery but nonetheless delicious. Huge servings for what your paying. Super excited to try their poke bowls next! read more

The food was good. Very expensive. 20 bucks for a soda and salad. I was the only one there the whole time and then suddenly the cashier took the person behind me before I was finished at the register. It's a rushed environment. It was my first time there and they wanted me to order as soon as I walked in. read more

First time trying this place and I was really impressed with the options available, the freshness of the food, and the size of the portions. I ordered a chicken poke bowl with sushi rice with sweet chili dressing. This hit the spot. I look forward to going back again and again. read more

Love Natural Kitchen. My go-to for tasty/healthy lunch. They are quick. The place is clean, one poke bowl is good for 3 meals for me.

My first visit to this fantastic addition to downtown Milford (and as it turns out I wasn't the only one visiting for the first time but excited about it!). I ordered ahead and wasn't disappointed. I got the Mango Sparkling Mojito because it sounded delicious and unique and it was exactly that! I made my own Poke Bowl and the ingredients were fresh and delicious! Plus, as I was checking out, I was offered a promotion for a free Milk Bubble Tea, so I took advantage. As one who typically prefers flavored bubble teas, I asked why it didn't let me pick a flavor and the girl kindly assured me the regular was just as good. My first sip won me over! Yumm! I can't wait to head back to try their ice cream waffle! I will definitely be supporting this exciting introduction to the community in hopes they stick around as I'm hooked! read more

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This place was phenomenal! Best poke bowl I have had. I got the rain of fire and it was medium spicy, which was perfect to me! I was also excited that they had melon milk boba tea. So tasty! There a few tables to sit at inside but it is more of a take out place. I plan on going back many times! read more

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Such great food and service! Staff was very kind and friendly and the place itself was cute/adorable. read more

Natural Kitchen - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

So good! The food was fresh, quick and easy. I ate outside and it was awesome, I'll definitely be back. Service was also great, the staff was so friendly :) read more

Natural Kitchen - S7. Salmon Breeze - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Bubble tea is delicious here! All of the milk teas are non dairy too. I ordered the Oreo milk tea and it was so tasty! Not too sweet and nice black tea flavor! It wasn't too expensive either. I will definitely be back! read more

Natural Kitchen - Oreo Milk Tea (non dairy) - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Even though we only had smoothies, I have to give them 5 stars. Nice seeing more and more healthy eating establishments pop up everywhere. We had a Apple / green and Strawberry smoothie. They were both fresh, delicious and very large....for only $6.75 each. I was full for the rest of the day. The woman making them was extremely attentive, friendly, and really did a great job making these smoothies. All the ingredients for their products are in full view. Everything looked very fresh. They had a decent crowd of customers in line and eating in and outside. Most looked to be ordering their Poke bowls. They were very large and the pricing was very fair. The place was also bright and super clean. Natural kitchen is in downtown Milford and convenient to walk to. This is my definite go to when visiting Milford again read more

Natural Kitchen is brand-new and totally nailing what they do! Specializing in poké bowls, ice cream in bubble waffle cones, and boba milk teas, everything is fresh, flavorful, and true to their name. I loved the Chicken Gone Wild bowl, and can't wait to come back and choose another one of their signature bowls, or create my own! The brûlée and strawberry boba milk teas were great too. I also really appreciated Natural Kitchen's style of bubble cones - they're a great size and not overwhelming compared to some others I've had. Plus they use Big Dipper ice cream, which is always a win! Wishing Natural Kitchen all the best, and can't wait to visit again. read more

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Amazing, beautiful, fresh and flavorful. The poke bowls are large enough for 2. I'm in love with the Triforce bowl full of tuna, salmon and shrimp. The drinks; I'm partial to their Mango iced tea or their Passion Fruit iced tea. So refreshing. Order at the counter. Good choice for order aheadtake out. One of our favorite lunch places. read more

Natural Kitchen is exactly what Milford needed! They serve up fresh poke bowls, sushi burritos, bubble tea & ice cream waffles. I opted for the create your own poke bowl. I combined rice, double spicy tuna, corn, jalapeños, black beans, red and green onion, avocado, cilantro and pineapple with sriracha aioli topped with crispy onions. It was absolutely delicious! The best way to describe these bowls are the Chipotle of the poke game. You get to go down the line and choose their fresh ingredients in your bowl so you get to control what goes in it. They also have signature bowls if you don't know what goes together so rest assured. Definitely check this place out if you're downtown and want a quick and easy meal! read more

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Delicious and consistent! I love all of the topping choices. Everything is super fresh. It's always very clean in there and the staff are friendly. The first time I tried it I had it 4 days in a row - it's that good! read more

Natural Kitchen - Build Your Poke Bowl - salmon - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

Service was quick, and food was fresh. This was our first time here and the employees were very helpful at assisting our group with options on what to order. Ambiance, was light, bright and loved the plushies and anime decor that dotted the walls. I love that there's seating inside, but they offer outdoor seating so you can take advantage of a beautiful day. read more

Was craving a smoothie all day and was in the area a little early waiting for my partner so I stopped in to grab us two smoothies. Tried to keep it healthy with a green smoothie and I don't know what they added to it, but it tastes addictive for something so healthy! The place is really clean and the observed service was really efficient and polite. They really take out their time to remember their regulars and to help people feel comfortable trying new things (the bubble teas). Would definitely try their bowls next time I'm in the area and don't already have dinner plans. :) read more

Got two poke bowls take out with a miso soup. Miso soup is good and worth it. It has seaweed and tofu bits in it. Poke bowls were good but there wasn't anything spectacular about them. Avocado was an affordable price of $.75. I liked all the dry toppings they offer. If there was one critique I'd give it's the rice. I got sushi rice in both the bowls and the rice was (1) a bit mushy / overcooked and (2) still hot. Usually I'm not the biggest fan of putting raw fish over a bed of hot rice. read more

I went during the soft opening. The online ordering is very convenient- lots of options -vegan, gluten free too. The space is very clean and modern. There are two tables indoors and the rest is a take out set up. It would be nice to see some tables outside when the weather gets warmer. I picked up four poke bowls and the staff was very friendly. The poke bowls had a generous amount of toppings. These could be one meal if you are super hungry or two if you want to eat a bit lighter. We also tried the bubble tea, which was really nice. Definitely check this place out. read more

Natural Kitchen - Rain of fire poke bowl - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut

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Excellent! This was quite possibly the best bubble tea I've had! Both milk and green teas were amazing, as was the tapioca and popping boba. Can't speak for taste of food but it looked great and was obviously fresh, plus many vegan options. The workers were very friendly and accommodating. They were understanding and kind when we asked to order only popping boba for my picky 6 yo sister. The environment was lovely and it was a totally great experience. 10/10 read more

I never write reviews but I have to for this place. They are brand new and already killing it! The food is so fresh and you get so much for what you pay. You can make your own bowl or customize any of the recipes they have. The bowls are packed with flavor and so filling yet don't make you feel weighed down or crappy afterwards. And you have to try their teas! So many unique flavors. read more

Natural Kitchen - Vegan of the sea poke bowl with regular chicken instead of vegetarian chicken. Honeydew bubble tea and a honey green tea. - Ice Cream & Frozen Yogurt Near Me - Milford, Connecticut