Before I started working with Chris I considered myself an active person and was working out, 5-6 days a week. I already had a good routine of going to the gym but something wasn't clicking. I often felt like I was not making any progress and continued to gain weight. What I struggled with the most was, one, understanding food and the importance of nourishing and refueling my body. Two, although I was going to the gym often, I really had no understanding of proper form and technique and I often felt like I was going to hurt myself. Lastly, I wasn't sure how much I should be working out, the idea of rest days was not included as part of my fitness goals. I was growing increasingly frustrated, disappointed and often wanted to stop all together. Since I started working with Chris in November 2023, my body has changed considerably. In the short amount of time I've worked with him I know that my body has changed, physically I can feel and see the difference. My clothes fit better, aren't as snug, and overall I fell more confident when I get dressed in the morning. Chris has helped me tear down the misconceptions of rest days. I used to think that if I don't workout nearly everyday then I'm not doing enough. He's taught me that rest days are a necessity and that my body needs this time to recover. He also emphasizes the importance of sleeping well, minimizing stress and to monitor my energy level. Where Chris has helped me the most though is with food. I've never been on a diet before and just the thought of it was daunting. I truly had no clue of what to eat, how much to eat and how often to eat but under his guidance I've been able to get a handle on my food intake. His meal plans are straightforward, includes a variety of proteins, fruits and veggies and a gallon of water a day. One thing that I really appreciate is that Chris has a realistic approach to food. I love food, going out for meals and using this time to connect with my husband, family and friends and Chris encourages me to be present and to enjoy it and then get back on track with my next meal. His approach to dieting, meal plans and built in flexibility has been very helpful, is realistic and sustainable. I'd recommend this program to anyone who has made a decision to prioritize their health. I was ready to get serious about my fitness journey and having Chris on my side to guide and support me is exactly what I was looking for. If you're looking to become a better, healthier version of yourself then joining Chris at Paradise Gym should be one of your first steps! read more

I have been training with Chris for over a year. I am over 50 and have been running for many years. I was interested in strength training/cross training in a way that I would be able to sustain. The overall goal was to be healthy and keep it up. Chris is very supportive and easy to work with. He takes a holistic view of his clients and knows a lot about how to maintain progress without pushing too hard or causing injury. In addition to the more obvious body changes, I feel a great increase in energy and mental sharpness. That is something I didn't necessarily expect going in. The atmosphere at the gym is very relaxed and welcoming, and I look forward to my sessions there. read more

Coach Mags is the best Coach ever and he has truly changed my life!! Before I started training with Chris, I was lost in my fitness journey and I was unhappy with myself. I was unaware of my bad eating habits and I always made excuses of never having time to workout. Either I was always "too tired" or "too busy", but one day my friend invited me to go train with Chris. She would always say how much she loved training there and would always mention how her trainer was hella cool. So I decided to give it a try and I'm so glad I did because that is the day I started my fitness journey and my life changed forever. I've been training with Chris for over a year now and I've lost a total of 76lbs. He has helped me tremendously through my fitness journey. I initially joined for weight loss but being in the program, I've learned so much and now my goal is to continue to get stronger and gain more muscle. This program taught me a lot about bodybuilding, healthy eating habits, and prioritizing my health. I disliked working out in the past but now I work out 5-6 days a week and enjoy every minute of it. Although my fitness journey isn't over, Chris continues to inspire me by helping me meet my goals, encourages me to keep pushing myself when I want to give up, and he's always a phone call away whenever I have any questions or if I need help with anything. Joining this program has been one of the best things that has happened to me and it has changed my life in such a positive way. I would recommend this program to anyone who wants to lose body fat, to anyone who wants to gain muscle, to anyone that is feeling lost and doesn't know where to start their fitness journey, and I will definitely recommend this program to all of my friends and family. Christopher is the best coach out here and he will change your life too. read more

MP90 Training - And after... - Trainers Near Me - Richmond, California

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I used go to the big box gyms, but I never really got anywhere--no structure, no accountability, and definitely no real community. When my boy opened Paradise Gym, I gave it a shot, and it completely changed the game. It's not just a gym--it's a place built for people like me: professionals who want real results and surround themselves with others pushing for more. The coaching, the structure, the people--it's next level. I've never been more dialed in. read more

I found this gym a little over 3 months ago, and I told Chris that I was ready for a change. I wanted to become a healthy person and stop feeling tired and unmotivated all the time. After he asked about my history with exercise and nutrition, he suggested I join the lifestyle program, especially since I didn't want to go on another diet. I simply wanted to live and make healthier choices without feeling restricted all the time. He told me that if I was going to unlearn my bad habits, it wouldn't happen overnight or in a few weeks, but to just be consistent and not give up. So, I signed up and started off with 1x a week, with slight diet modifications. I felt good because I knew I could commit to that, and unlike previous attempts where I just jumped in 100%, this slower approach felt more doable. For the first two months, any time I would feel any pain or tightness while lifting, Chris would redirect me to some strengthening and mobility exercises. After 2 months, although I was feeling better, I still wasn't losing weight, and my energy levels weren't improving. But that was because I still wasn't eating healthy, real food. Around that time, something just clicked in my head, and all of a sudden, I wanted to put more energy into my diet and the gym so I could start seeing results. Once I started changing my diet, I began to have more energy and felt motivated to go to the gym and do or exercise outdoors. Approaching the 4-month mark, I've noticed a lot of changes. Although I still have a long way to go for significant weight loss results, I feel a lot stronger than when I started. My confidence levels are also increasing, especially as I get the hang of the exercises. I don't feel intimidated to go to the gym on my own anymore since I now know how to use the machines with proper form and have a routine I can follow. The gym is clean and has all the machines and equipment you will need. The people are friendly, and everyone there is focused on improving their health and strength. I'm incredibly grateful for finding this gym, and although I still have a long way to go, the progress I have made in the past few months surpasses anything I achieved on my own previously. I highly recommend this program to anyone, particularly anyone who has never embraced a healthy lifestyle and is mentally prepared to initiate positive changes in their lives! read more

I first started my training with Chris Mags about 9 months ago. Ive always wanted to get a personal trainer as I have always found it extremely hard to reach my fitness goals. I am so happy that I finally reached out to Chris and signed up for personal training with him. Before working out with Chris I was fairly athletic and went to the gym about 5 to 6 days a week. I used all the apps and went off of what people posted online. I was just never really able to get my body to where I wanted. Thats where I am happy I finally met Chris as he pushes me every workout to get closer and closer to my goal body. Due to his training I was finally able to reach a goal that I had always set for myself but could never accomplish. He helped me get there with such ease, that, I was finally able to question myself, and wonder how far I can push myself and how much more I can grow with his help. In the darkest times during COVID Chris helped not only push me in accomplishing goals, but also be there as a friend to help me through mental and emotional stress I struggled with. He became not only my trainer but also my psychiatrist and a great friend. Being gay I was very nervous going to a gym that is known for body building, but quickly I realized that the environment is extremely friendly and a no judgement zone. Everyone helps to motivate each other and not just be friends at the gym but outside the gym as well. Chris goes the extra mile to create friendships between clients that extend outside the gym. The friendships with his other clients and him helps make the obstacles in achieving fitness goals easier. Whether its from pushing yourself for the last rep, or helping in eating the right things, Chris and friends at Cutz help you get there. Not just so you can physically look how you want but, to help you get to a better wellbeing. I have personally gained about 25lbs in muscle all thanks to Chris's help. I would recommend Chris's program to anyone that truly wants to change their life and reach goals they have trouble achieving on their own. The hardest part of the journey is taking the first step, going in. After that it becomes a whole lot easier, because you have Chris as your trainer, therapist, motivational coach, and most importantly, as your friend, to stand with you and help you the rest of the way. PS. Always bring your own pre-workout. ( Feel free to ask about what this means on your first day xD ) read more

MP90 Training - Trainers Near Me - Richmond, California

Before I started training with Chris, I was at my heaviest weight....250 lbs @ 5'3" I was depressed, over-eating, and not taking care of myself. I hated who I was when it came to food. It felt like I had turned into this person who just couldn't control themselves. Sometimes I would tell myself "there is no problem" and then I'm looking at the scale and its saying I gained 5 more lbs. 10 more lbs. 40 more lbs...Inside, I was embarrassed and ashamed. But on the outside I would act confident...honestly, I was in so much pain. I was suffering from multiple injuries and all the added weight was not helping my body deal with it. A little backstory... 2 yrs ago I fell down some stairs. I suffered a hernia, a misalignment in my left hip, and sprains in my wrists and ankles. Around the same time-I became co-owner of a restaurant. Within my first yr working there-I was diagnosed with several other conditions....Tendinitis, shoulder-impingement, degenerative disc disease, and early on-set sciatica. It felt like my body was breaking down and I couldn't stop it from happening. All I could do was eat to comfort myself through all the stress. I would try diets and hit the gym for a couple weeks straight..lose 10 lbs, then give up. And I would gain back double the weight. I tried getting a gym partner to help me stay on it. I bought gym clothes thinking it would motivate me to keep going. I wanted to be better, but I just didnt know how to help myself. I knew I was spiraling, but I kept over-eating. If i had to guess based off what i know now, I'd say I was eating about 5,000 calories a day. I gained 80lbs in 1 yr. I was stuck in a cycle...spiraling. I kept buying new clothes to fit my weight and my body kept hurting. Every day I woke up in pain, struggling just to get out of bed. At one point, I thought this is it. I'm going to feel this way forever. And then I snapped out of it. I realized I still had 70+ yrs of life ahead of me (hopefully) I realized I didnt want this to be my life. I decided to get help. I started my search on Instagram and Yelp looking for personal trainers. I never imagined finding a trainer like  Chris. He is so Dedicated to helping people. He has been so patient with me. And has challenged me to push myself more than I ever thought I could. He is kind, humble, funny, and gay-friendly which is a HUGE plus for me. He makes workouts feel fun and he creates a positive environment for his clients. AND he is always just 1 text or phone call away, never leaves me hanging! I'm not going to say BS like I have no more pain and I'm hella thin now. That's not how it works. I do have serious injuries that will affect my mobility throughout life. But Chris has taught me how to manage the pain better. How to work around it, instead of trying to force my way through it. He's taught me how to slow down and listen to myself. My Dr said I wouldn't be able to lift over 50lbs, but with Chris I have worked my way up to deadlifting 135lbs without injury! I've gone down 3 pant sizes and I've lost 25lbs! I feel great! I feel like my pain is manageable now. I'm doing things in the gym I never thought I could do and some things I never thought I would be able to do again. I did all that without a diet. Chris taught me how to control what I eat instead of restricting myself which is what I thought I had to do before. Recently, I decided finally to go on his meal prep plan. I felt ready..I lost 4 lbs in the first 6 days. For the first time in a loooong time I feel in control. I feel like I know what I need to do and how to get the results I'm looking for. I feel like I never want to give up on myself again. And I feel like I have someone on my side. CHRIS IS THE BEST!! read more

MP90 Training - Trainers Near Me - Richmond, California

Been training with Chris for 2 months and it has been a great experience. I feel like I have a plan now to reach my fitness goals and a whole lot more clarity on how to achieve those goals. Chris has been awesome to work with, super attentive and knowledgeable. Gym has a super positive welcoming vibe with a lot of great equipment. Highly recommend! read more

I had very little experience with the gym and regular exercise before working with Chris. I thought hiking here and there and the annual backpacking trip was "fit enough". But at some point I realized: I can't continue what I enjoy for the long haul without prioritizing my physical health. Chris stood out to me on Yelp for his approach to fitness as a way to improve our quality of life rather than a one-dimensional weight-loss solution, and after training with him for a year I found this to be true. He tailors each workout to my energy and stress levels that day and rather than chasing numbers, he helps me establish new physical and mental goals for myself. So far, we've worked on everything from improving mobility and strength to recovery from an ankle injury (he's currently trying to convince me of the importance of cardio). Chris patiently answers my questions and we also have frequent conversations about nutrition, rest, and work-life-balance. Working out with him definitely makes me sweat, but no matter how my day has been, I always leave our sessions feeling more energized and positive. I'm grateful for Chris's continued guidance & encouragement and for the welcoming and judgement-free community he has cultivated at Paradise Gym. A year ago I was very hesitant to even say, "I want to go to the gym," but here we are. read more

I was new to Richmond and looking for a gym and a coach to train with. I am a seasoned fitness buffed but with hormonal changes in my body i haven't seriously lifted weights in like 4 or 5 years and felt out of shape. I started personal training with Chris last year in September. I enjoyed all the exercises he designed for me. He is very knowledgeable in what he does and also compassionate. He encourages sustainable fitness and healthy lifestyle. It's only been 4 months that i have been working out with him but i am seeing the results. My body feels stronger and starting to see some muscle definition. I always look forward to my training sessions. I would definitely recommend Paradise Gym and Chris for personal training. read more

I've been training with Chris for 8 months now and when I first came to him I had low self esteem, lacked discipline and motivation. I would try going to different gyms where I felt discouraged and embarrassed with being new to the gym. When I found Chris and paradise he helped me gain more confidence in myself and in my overall life. He's shown me so much and helped with my knowledge about having a healthy relationship with food and pushing myself beyond limits I thought I had. I would recommend this gym to anyone who wants not only a positive trainer but a positive gym environment with people who won't judge you, but instead encourages each other. read more

I've been training with Chris for about 7 months now. Before I began my training with him, I would go to the gym inconsistently and hardly new what I was doing. I struggled mostly with my form as well as not have the motivation or drive I needed to want to get up and go to the gym. During these last 7 months, I've seen a drastic change in my body for the first time ever. I began to start seeing results with the consistency and the help of Chris's training and guidance. His training techniques are very personable, and his expertise and knowledge have really helped me get the results I've been looking for that I have not been able to reach with other trainers. He genuinely wants to help you reach your goals at a pace and level that is most comfortable for you, but he also pushes you because he has 100% confidence in his clients. I've gained a new level of confidence inside of the gym and outside of the gym, thanks to Chris and how he's pushed me to really work my butt off in the gym. I would 100% recommend him to anyone and everyone that is looking to change their lifestyle and reach their fitness goals. read more

Working with Chris has dramatically improved every area of my life. Before working with Chris, I was overweight, lacked motivation, and feared getting my butt kicked in every training session. I worked with several trainers when I was younger but now being 45 years old, I knew my body wouldn't be able to take the beating in the gym it once had. Chris has taught me that consistency is key. Although it took longer to get back to where I was, mostly due to my age, I'm stronger than I have been my entire life and I look forward to our workouts; I dreaded sessions with previous trainers. He has taught me to 'embrace the suck', which I have applied to every area in my life to grow as a human. Chris works with you to understand your roadblocks and helps put an action plan together to overcome the hurdle that is preventing you from reaching your goal. He checks in regularly throughout the week, which is something I hadn't experienced with previous trainers. This shows that Chris really cares about his clients achieving their goals. Also, being a busy professional, Chris is flexible in working with your schedule, which again isn't something I experienced with previous trainers. The gym is very clean and has state-of-the-art equipment. The clientele is more of a community of like-minded people who support each other. I'm beyond grateful that I found Chris and I look forward to continuing to work with him on my health and fitness journey. read more

I went through 2 events parent death and romantically involved with someone that got me down in life. Low energy, depress, overweight. I needed a change for myself mentally and physically. So, I research gyms and trainer. I came across box gym Iike City Sports or Planet Fitness. However, the issue I came across was the trainer was more drill sergeant or more instructional without talking 'why' am I doing this?... I came across MAGS scheduled a free consultation with Chris. I felt more comfortable talking with him as he worked on what I needed customizing to my lifestyle. And I knew from the jump he's the right fit for what I needed. Rather then telling do's and don't which doesn't fit my diet and forcing the change immediately. he spent time learning and asking more questions about myself and my feelings to find the root to my issues. I started his program September 2022 and never turn back. I feel rejuvenated and made fitness apart of my life. As an entrepreneur, you don't know what you need as you try it and I'm getting stronger and leaner throughout each week. My goal is to fit in my suit and feel confidence. I understand the pricing isn't cheap, but it's an investment for yourself and long-term success. I recommend to whoever is lost and want to get to know themselves and be the better version of themselves. I started with no basic and I learned fast to be skill full of what areas I'm rare getting to ensure my results. read more

I've been training with Chris aka Mags for the last couple months. He's an amazing coach he genuinely cares and takes into consideration your lifestyle and your values when creating a plan. Life happens and lets be honest no one wants to be on diet or carry around meal preps when you're out with family and friends and you want to just have a good time. That's what I love about the program, he teaches you life long skills that help you in real life and not just at the gym. It could give him 10 I would. Chris is not just a coach but a friend who wants help improve your quality of life. I've learned so much not just in the gym but skills I will continue using outside of the gym. If you're ready for a healthier life style, he's your guy! read more

I met Coach Mags back in January 2020. I remembered feeling super depressed from all the weight that I had gained in the last 3 years, and decided to research online for a trainer or a gym. While I was half asleep, I filled out an inquiry at 1am in the morning, and by surprise, I got a call from Coach Mags, the same morning at 7am! Before working out with Coach Mags, losing weight has always been a struggle and every time I would lose weight, I would gain it back (plus more!). I have tried kickboxing, running for hours on the treadmill, CrossFit, all in which worked, but the weight would always come back. I would feel weak and tired all the time from cardio. I was afraid of carbs and that eating rice was the cause of my weight gains. Every time I was stressed, I would eat. And after every time I ate, I would feel guilty, asking myself why I let myself go. Two months into training with Mags, I lost 12 lbs, gained muscle, got stronger, my clothes fit better, I wasn't afraid of rice anymore. Coach Mags is a wonderful coach that is caring and puts in a lot of effort to helping me succeed. He has taught me to appreciate food and not to feel guilty to enjoy the food I was eating. Appreciation and gratitude. I am still enjoying my favorite foods like burgers and boba, while at the same time, leaning out and building muscle. I have been training off and on with Coach Mags for about 1.5 years now, because of COVID19 shutdown and family situations. Each time after a long break, I struggled with getting back into the program consistently. But Coach Mags was always there to keep me accountable. I would DEFINITELY recommend Coach to all my friends and family! read more

Two stars. Could've been better.. It may be a good gym, but my personal impression after my initial consultation with Chris was , Not the type of trainer who pays attentive personal attention to his client. Because I was looking for a gym with a personal trainer, I was particularly curious about Chris's attitude and mannerisms during the initial consultation. Reason #1. Chris himself came to the initial consultation call with no prior preparation whatsoever. When you apply for their membership, you first need to answer a few questions on the application form on the website. However, during the actual consultation, when he asked the exact same questions over the phone that he had asked on the form, I immediately knew that he had not read the form i wrote after all. This to me is a sign of unpreparedness. For example, "What are the roadblocks in achieving your goals?" I had already answered that question on the form, so, he could have asked, "I understand that your roadblock is XXX, but can you tell me more? ". That's the type of response I'd expect from a professional trainer.(especially if they ask to fill forms on the application!) Well, his style is probably more informal and I'm sure many people won;t be bothered by it, but not the type of response I was looking for. Reason #2. When I told him that I'd like to shop around for a gym with a trainer so I can make informed decisions, he suddenly became rather frosty and almost immediately hung up on me. Well, this one is pretty obvious, isn't it? If he had asked instead "what's important for you when you shop for a gym?" or What do you expect from a trainer?" Then the conversation probably went further, but his intention was pretty clear to end the conversation with "Well O.K. then, good luck". I'm sure Chris is a good guy, and seems like many people have joined his gym, and they seem to be getting results, so I guess it's a matter of compatibility. If I'm going to be listening to professional advise on how to lift heavy weight and taking dietary advice, I'd want someone with little more attentiveness. read more

I'm assuming that you're looking for a personal trainer which is exactly why you ended up on this page and just like that, your search is over. Chris is the guy who helped me change my lifestyle around and actually ENJOY it at the same time. Having a healthy relationship with fitness is something Chris drills into your head so that you enjoy working out instead of looking at it as a chore. I began my journey with Chris a few weeks after I hit 30 years old. As someone who worked a 9-5 after college, I found myself working out less and less over the years. I became used to my sedentary lifestyle and started to gain weight consistently. Pandemic comes along and I get even less exercise working from home. They say your body is your temple, so at age 30 I finally decided to do some spring cleaning of my temple and found Chris on Yelp. I read through the reviews and was impressed with all the positivity. I schedule an orientation with Chris which was the best decision I made in changing my lifestyle around. Chris is extremely knowledgeable in what he does, and I mean that. Chris puts an emphasis on mobility of your body and form to ensure his clients are properly equipped to handle the workouts and prevent injury. I used to be the type of person who walks into the gym and gets right to lifting heavy which can lead to injury. Chris understands this very well and provides you with the right foundation. I cannot say enough positive things about my experience with Chris. Looking at where I started to where I am, I feel much more confident in myself both physically and mentally. I am more confident with my lifts and form. Chris has also guided me in terms of nutrition and having a healthy relationship with food. He puts an emphasis on what works for you. Chris is the only personal trainer I have worked with and honestly he has set the bar so high that I don't think anybody else can top him in terms of his coaching ability and just being a chill awesome friendly person. Call this man!!! read more

I started working with Chris in August when I started my last semester in college and had more free time. Prior to this I had been doing YouTube workouts at home because of the pandemic and also the fact that my introverted self couldn't cope with the gym. I had no idea if I was doing anything right or if I was making any progress. Turned out reaching out to Chris Mags was the best decision I made in 2022. As a coach, Chris REALLY knows his stuff. He guided me on what workouts to do to achieve my goals, what are the weak muscle groups I need to target on, and how to adjust my nutrition to give my body what it needs. I never worried about getting injured having him monitor my form and the intensity of the workout on the side. In the past 4 months I could clearly sense my muscles growing and see visible changes in my body composition. As a friend Chris is the best kind as well. Simply funny and nice. A lot of Friends and The Office references. Curious about and respectful of who you are as a person. He is always (ALWAYS, even at 7:30am) encouraging, supportive, and wants me to lead a wholesome happy life more than my mom does. Chris is one of those people who take helping and inspiring others as a vocation and also one of the few that are actually killing it. He's easy to talk to, always asking me how I'm feeling, and has helped me become and feel so much stronger than I ever could on my own. He makes the program so personal now I'm pretty bummed that I have to move and won't be able to continue the program with him anymore. If you're looking at this page call him you LUCKY bastard. P.S. Dude makes awesome hoodies shirts AND tote bags. Ask him about it. read more

I have been training with Chris for over a year and the change I notice in my body, energy, and strength is what keeps me going! I have always struggled with going to the gym and knowing what workouts to do in order to target certain muscles or lose weight, I always thought cardio was the best thing to do but Chris has taught me so much! He creates a plan that is mean to fit you, your lifestyle, and goals. He does not push you to have a strict diet unless that is your goal, instead he teaches you different ways of having a healthy diet/eating habits all while still eating your favorite foods. If I could rate his program a 10 I would! He cares about my fitness & health and always encourages me to enjoy life and to eat La Raza (my favorite taco place in Richmond lol). I stopped going for a while due to COVID but after gaining quarantine weight I knew it was time to bounce back! Here is a picture of my transformation in just a few months of being back (Left picture is in April 2021 and right picture July 2021). All achieved through weight lifting, minimal cardio, and NO strict diet. IF I CAN DO IT, YOU CAN TOO!!!! read more

MP90 Training - Trainers Near Me - Richmond, California

Chris Mags is so much more than just a personal trainer. After working with him for over 6 months, I feel stronger, more confident, and more resilient than I did before. I have learned (and am continuing to learn) how to integrate fitness and mindful nutrition into my busy schedule. Chris has helped me develop more body awareness, better habits, and a better mindset around physical fitness and health in general. Prior to working with Chris, one of my biggest roadblocks with fitness had been some chronic injuries I developed in my my knees, hip, and back after ten years as a competitive figure skater, and a few years as a runner who rarely stretched. I weightlifted for a couple years on my own prior to the pandemic and often hurt myself. 3 years of sheltering in place and working from home resulted in even more joint pain and little motivation to work out. Chris has helped me learn to work with/around my injuries. He adjusted my programming based on recommendations from my PT, and always checks in throughout my workouts to see how I'm feeling and will adjust accordingly. He's also taught me about the importance of things like mobility and recovery to help heal my body. I am making more progress in the gym than I did when I was going on my own and I have less pain than I did before. Better yet, I am enjoying the process and getting stronger each week. I can also tell that he genuinely cares about me and my goals. He's very family and community oriented. I appreciate that he checks in weekly, asks about my life, and introduces me to other folks at the the gym. He also has a lot of interesting book recommendations! Chris always says that his training style isn't for every one. But if your goal is to make fitness a habit, to get stronger or more fit, and you are willing and ready to work your butt off, he's your guy. read more

During, the pandemic, I gained 10 lbs. Before the program, I tried to lose weight by going to commercial gyms. But I was struggling with motivation to go alone and after work. When I did bring myself to the gym, I didn't know how to use the equipment, didn't know what good form looked like, and wasn't sure how to structure my workout plan. I also wasn't sure how to meal plan to get the results I wanted. I decided to train with Chris after speaking with him about his "lifestyle approach" plan. I didn't have a set meal plan and what I wanted, but still saw amazing results as I lost at least 1 lb every 1 - 2 weeks during the first 3 months of the program. Chris structured my workouts and corrected my form, which helped me not hurt myself when using the equipment. After 3 months, I focused on weight training, eating 80% and continued to gain strength. Eventually, I was able to reach a PR of 265 lbs on deadlifts. I would recommend this program to anyone else who is just starting out and looking for guidance, is looking to meet supportive people at the gym, have fun and see great results. If this has convinced you to reach out to Chris and start training under him, remember to don't slouch and keep your chest up. read more

Training with Chris for a year has taught me a lot of things. One thing for sure is that he's able to cater your health and fitness goals into your lifestyle. He knows how to explain the process and guide you through your journey, while being realistic and adjusts your program if needed. I reached out to Chris because I felt like I wasn't achieving my goals on my own and I didn't know where else I need to improve. I saw the results from his other clients and I was convinced that he's able to take beginners and train them to where they're at now. Chris definitely knows how to keep you accountable with yourself and will be there every step of the way. He's very understanding if things aren't doing so well and can lend an ear if needed. I started with a program where I wanted to lose more body fat but now I shifted my priority to get stronger and Chris has definitely helped me build a good foundation. I definitely feel more confident and a lot of people have noticed it as well. If I were to give any advice when you train with Chris, trust his process and always communicate what works and what doesn't. His main goal is to make you achieve what you want and if there's anything that might limit you from getting to your goal, let him know and he'll work with you. I feel emotionally and physically better and will continue to do so. I never would imagine that 2020 me could deadlift 275lbs a year later (Current body weight 155lbs). I'm extremely thankful for Chris and his methods for getting to goal. Overall I'm satisfied with the program and will continue to work with Chris. read more

Very flexible, client oriented, friendly & knowledgeable. I used to go to gym before too and had personal trainers but i never got motivated before . But after i started working out with chris, everything changed. I was motivated, focused and determined. Thanks to chris. He is very professional and at the same time knows what his client needs. Highly recommended. Thank you chris for all ur support. Keep shining read more

Before I started the program I was very lost in my fitness journey. Going to the gym alone can be a daunting task. I knew I needed some form of guidance. Luckily I had a couple of friends who encouraged me to join Chris's training program which has been the best decision I've made all year. Prior to the program, I've struggled with dieting and getting my forms right when exercising. Chris has helped me tremendously in getting past these hurdles. I've lost over ten pounds and gained muscle in areas like never before within the past six months. Although my fitness journey is far from over, I've gained a great deal of information in a short period of time thanks to Chris. He is a very patient individual who balances encouragement and fun in every workout. I would recommend his program to anyone who wants to lose body fat while getting visibly stronger. He's worked around my work schedule and has been true inspiration in my journey to be healthy. Chris has a strong passion for what he does and I am very pleased with my results! I'm addicted to the program! read more

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I started my workout journey about a year ago but was just stuck. I'd go to the gym 4-5 a week, mainly cardio, but I wasn't seeing much results. I was finally able to start training with Chris in March and its been the best thing that's happened! Chris is honestly the best there is. He genuinely cares about his clients and wants you to be better. His goal to is to make this your lifestyle and he definitely helps you get there. I used to binge eat and honestly eat whatever, whenever. Chris has helped me be super mindful of what I eat and make better decisions.. I remember when I first started I was having a dilemma with 3 different foods I wanted to eat. I sent him a quick slack msg letting him know and he literally called me to talk it out! That was just amazing to me. When he says he's there for you for anything, whenever, he really means it. It's only been 4 months but it's been the best 4 months for my health. My clothes fits better and I'm getting stronger each week. I look forward to working out and seeing my progress. I'm saying this again, Chris is THEE best!! If you are looking to make a change in your health and lifestyle he is the one to go to. You will not regret it. Hit him up now =)! read more

If I could give Chris a million stars, I would. I started training with Chris back in March and it was my first time with a trainer, my first time taking my health and fitness seriously. Before meeting Chris, I was going to a gym so inconsistently that you can say I didn't really ever go. I was so unaware of my eating habits and saw no end to my unhealthy lifestyle. I always felt sluggish and trapped in my own body. Initially, I joined to lose weight, that was my only goal. I'm 4 months in now, and while I've lost weight and am loving my results - my goal now is to continue to get stronger, to continue to see my muscles grow and my body change. When training with Chris, you can tell how much he cares and wants to see you achieve your goals. He's also very understanding when you succumb to temptation and eat what you crave. He talks you through what you're feeling and gives you great advice on what to do next time you have cravings. He's in constant contact and there for you when you feel undisciplined. He's taught me so much in these short months and I cannot wait to see what the future holds. If you're stuck in your ways, don't know where to turn, tired of feeling tired I recommend you reach out to Chris. Inquiring about his program has been the best thing I've ever done for myself, joining his program has been the best thing to ever happen to me and it can be the best thing to ever happen to you too! read more

When I started the program with Chris, I weighed around 205. Im a former US Marine and I completely let myself get out of shape after getting out. I went from chiseled to fluffy. I would talk to former marines and they would constantly say I look different. Even family members were saying you've gain weight. I knew how to work out, but I would just catch myself going to the gym for a couple days then I would stop. Then I joined Chris' program. This program worked for me because Chris generally gets to know each and every client. Ive attempted to work with trainers in the past where it felt like get them in and out. With Chris he truly wants to give the best gym/workout experience possible. He got to know my goals and worked in a system for me. As well as he created a community of people that wants the same goals, which allows for accountability. Also the feeling of not doing this alone. When you see other people striving around you their positivity just rubs off. After starting the program, my weight is currently flirting between 175-180 pds. Honestly depends what I eat that week. Been with Chris for 7 months but still got a long way to go. I would recommend this program to someone who is looking to better themselves with their overall health. Anybody looking to have a pleasant experience while working out. With this program you will learn to love working out. read more

Mags Fitness Read our review guidelines Greatest decision I've made all year. My journey with Chris began in February. We established a goal to drop ~0.5-1lb weekly. I am down 11lbs in 10 weeks. Chris is well versed in nutrition and injury prevention. He has weekly check in sessions where you can discuss any element of the program you would like to change. My workout sessions with Chris have been very positive. He guides me to put an emphasis on learning to put me first and have gratitude for what my body is capable of. Chris gets into your head and motivates you to be a better version of yourself. Our emotions, sleep and external stress factors can thwart ou efforts if not kept in check. . My chats with Chris enlighten me to which areas I need more focus on. "The best thing to wear is confidence" is what he professes. I've had issues with low self esteem...Menopause has me on a rollercoaster of emotions. I knew that exercise would help improve all areas. I am happy to have found Mags Fitness facility. Now, I feel stronger after every session with Chris. We begin and end with mobility exercises. The environment is clean and friendly. I've had no regrets thus far and I'm looking forward to a stronger, leaner, healthier version of myself. I am making progress and learning skills to ensure my long term success with Chris's nutrition advice. The program is working and I am elated. read more

Let's all be honest now... Pandemic made all of us gain weight. Even you reading this. I got a gym membership at planet fitness when everything started opening up. I'll tell you it was not working for me whatsoever. I needed more motivation, more of a push, more direction. Well just like you I found Mags Fitness. Weighing in at 260 pounds beginning of the program lacking energy, eating habits , weight loss, and being a father to a 3 year old. Might you ask what's a kid got to do with this ? They run around a lot and are not so easy keeping up with being a big boy and all. Going forward with the program Coach Mags gave me the tools and guidance that I was missing out on. Made me look forward going to the gym everyday. He was dedicated to meet the goals I desired and he nailed it! 202 pounds! Fast forward to the end of my program I thought I knew it all. I parted way with Mags and started going to 24 hr fitness using the knowledge that I learned. Worst decision I ever made. Workouts weren't as intense of course , my drive for the gym went away and as well I gained a few pounds back skipping things that Coach Mags wouldn't let slide. While doing the on my own thing, Coach Mags reached out to me to see how things were going not only with fitness but just life in general. In that conversation he told me he opened his own gym called PARADISE and to come check it out. Within a few weeks after that call I started my 2nd run with Mags fitness which I'm currently doing right now. Starting my new journey at 220 pounds , and I'll be sure to update later through this process. PARADISE gym is a great fit for someone looking for a great atmosphere, respectful people, and great workouts. Coach Mags makes the effort to introduce each individual to one another and keep all gym equipment clean DAILY! More so has a plan for every session and helps you strive and execute that workout. So go ahead and make that call and get started with Mags Fitness. read more

I really enjoyed the program. Chris makes the program a life style modification program which is key in any fitness journey. I was struggling with a plateau, which he helped me overcome. The program was tailored to my busy lifestyle. I enjoyed the fitness app.Chris is also available when you have questions. He checks up with you each week to improve the workout regiment to fit your current lifestyle. This was plus especially since my schedule changed month to month. I would highly recommend Chris. He is very friendly and can adjust to your schedule. read more

Before training with Chris, I didn't have any structure in my exercise or food habits. I was an athlete in high school, so I was able to get away with eating more or less of anything I wanted. However, my weight slowly crept up once I graduated. I started noticing that I wasn't able to lift or move as easily as when I was in high school. I felt very weak and wasn't happy with my physique. I realized that my life style wasn't sustainable. I decided to make a life style change, so I submitted an application through Mags fitness. I was hesitant about getting a personal trainer, but I'm really happy I pushed myself out of my comfort zone. I've been training with Chris for about 2 months and I couldn't be happier with my results! Chris is very reasonable and never forced you do anything you're uncomfortable with. His goal is to help you make small changes, so it's sustainable lifestyle change. Now I have more structure to my dietary habits and it translates to training days. I feel more confident, stronger and have lost weight since joining. I definitely recommend this program to people who are beginning their fitness journey. I was relatively new to lifting, so I had no idea what to do. There was an overwhelming about of information online, but Chris caters your workout routine to your goals. He makes a fun exercise environment. Everyone at the gym is friendly and it's a positive environment. It's definitely a plus for people who are intimidated by large gyms. I highly recommend joining because Chris pushes you to become your better self. read more

Before the program, I was struggling with obesity and high blood pressure. I was pre-hypertensive and didn't care about it or put too much interest in my health because I felt fine. until one day my dr told me if I don't take care of it, I would have to start taking medication. I'm only 25 years old and I couldn't believe it that's when it hit me. I need to take care of myself and put myself and my health first. I would always drink and have that late-night munchie meal either it was from jack in the box or any other fast food place but I was eating something. I tried working out and cutting my food but I always fell off track. I would go to the gym not knowing what to do or just be too shy. So I basically would just do cardio or go hiking. I did feel somewhat better but I was also struggling with my food lot. That's what causes me to fall off yeah I'm running on the treadmill I'm going on hikes but my food was OFF. I didn't have any idea what my next meal would be so I just ate whatever was around. Or if there wasn't anything I would go out to eat or door dash some food. Which was always usually unhealthy. So it backfired and I was back to step 1. One day I went to work and a friend of mines I work with told me about the program. I saw her results and I was like wow! I want to lose weight and feel good. So she gave me the contact info to Chris I reached out and it was a good conversation. He was very attentive and interested in what my goal was before joining the program. A coach and client relationship are very important as your going to be working with this person a lot and have conversations that sometimes may be hard regarding your health and fitness goals. The results are amazing! I have lost more than 20lb in 4 months. I feel great my anxiety levels are really low. My confidence is high I feel and see the difference. I am more active my blood pressure is at its all-time best but still working on it. I've learned how to do a lot of workouts that require the use of machines or free weights. I will take this knowledge with me in the future. I feel confident enough to go to a gym and do a workout without feeling like ill look foolish. There are many many more things I have to learn about health and fitness. I can honestly say it's been a great experience and we are just getting started. Coach Chris is great at what he does and I wouldn't have it any other way. Very focused and wants to see you do better someone who pushes you because they see the potential. But also someone who listens when your body tells you ouch or you not doing this right. No problems only solutions I recommend this program to someone who afraid to come out of their shell, who wants to lose body fat, wants to gain muscle, or wants to surround themselves with people who don't give up and give it everything they have. Health and fitness aren't easy. Like coach Chris said, "if it was easy, everyone would do it ". The opponent you have to fight for what you want. And this program shows you that. It shows you that there is a chance to change and be a better you! read more

MP90 Training - Trainers Near Me - Richmond, California

I did a lot of research on personal trainers, and training with Chris has been the best decision I've made since having 2 kids. He has completely changed my relationship with food and heavy lifting. I used to do tons of cardio, not seeing results. After hiring Chris, I started lifting heavy and feeling stronger and more energized than I have in many years. He is a great coach who not only trains you, but also educates you on nutrition, which is very key when one is trying to get in shape. Choosing healthy food has become second nature since Chris started educating me on the importance of protein and healthy options. Im in my late 30s and his program has made me feel the best I have since my mid 20s. His new gym is AMAZING and the best in the area!! read more

At the beginning of the program I was weighing in at 261lbs. I was feeling heavy, low energy and unmotivated. I felt I was struggling with trying to lose weight and more so being a healthy individual. Most days I would play with my daughter for a few minutes and just give up from being out of breath. Three year olds are a little much! My results from the program helped me enormously. I now weigh 208lbs (7) months later. I have a greater mind set on Health and fitness, as well as extremely better eating habits. Chris mags program gives me the push I need while working out at the gym. Lets me be the father I wanted to be, gives me more stamina and more drive. If I had to recommend this program to someone, I'd recommend it to someone that wants a healthy living lifestyle. Someone that is feeling out of shape and wants to change for the good. read more

Before meeting Chris, I was completely defeated, lost, and broken. Chris talked to me for hours before even asking me to sign up to make sure he understood my goals and that he was the right fit for me. He understood my mentality and strengths and put them to good use. I went from feeling depressed to excited to work out. No matter how many times I "failed" or made a "mistake", Chris would always help me learn, move forward, and develop healthy habits. Now, I feel great looking at myself in the mirror and feel great mentally. Chris can help take you from wherever you are today to wherever your goals might be. I would highly recommend for anyone ranging from beginner to advanced. Chris knows his stuff from top to bottom. read more

Coach Mags (Chris) has been my trainer for around 1 year now! He's not only is he a good trainer, he's also flexible and will work with my schedule, understanding, a great listener, and the best life coach. During the pandemic, 1 gained around 15 lbs within the first few months after transitioning from to a work from home life style where it was just wake up, go 10 Ft to my desk, work, eat, go back to bed. After a couple of months of this, I wanted to work out at least once a week and get out of the house. My girlfriend was already training with Chris and brought me along on Saturdays/Sundays to workout with her. I've not only started to love going to the gym under Chris' guidance, but I've also gotten stronger (from not being able to even deadlift a 30lb barbell to now dead lifting 145lbs just going to the gym 1x-2x a week). read more

As someone who has some experience going to the gym and playing sports , I have never met a coach like Chris. He takes everything into consideration and is more than just a coach. During the weekly calls , we always make weekly goals and gives you structure especially with all the overwhelming information out there , it only leaves you to execute what he has given you as your training regime, your meal plan, and is big on taking care of your recovery. read more

I was looking for personal trainer and heard about Chris from my cousin who trains at the gym Chris used to train his clients at. When I reached out, I told him that I just needed help staying accountable and needed a trainer to "tell me what to do." I wanted structure, consistency, and I was just over the whole yo-yo dieting thing. In 2019 I started the keto diet, stuck with that for four months while actually being consistent with going to a commercial gym and I lost a total of 35lbs. Those quick results in the first couple weeks really motivated me to keep going. But I soon realized that the keto diet was just not sustainable long term, it was super restrictive, and I really couldn't see myself committing to that lifestyle change for the rest of my life. The truth is my incentive to start the keto diet was to fit into my wedding dress but once my wedding was over, I did in fact slowly gain back all the weight (and some) within the following year. I knew that I lacked the discipline with diet and exercise without an event or vacation of some sort for incentive. Chris really helped me shift my perspective to creating better habits and behaviors for a better quality of life (new incentive). We started small with just making better food choices. It sounds simple but I didn't realize what my "relationship with food" was or what that even meant. Chris not only taught me proper form and mobility but also helped me understand how far I can push my body to achieve my goals without over doing it. Don't get me wrong, the program isn't easy it's actually quite challenging, but it is rewarding just to see how strong I've actually gotten along the way while losing body fat. He taught me that weight loss isn't linear and that the small wins are still a win and to embrace that. There are days where I've gone up in weight, but the key is getting back on track. And when Chris sees that I'm trending up for a while he'll check in and see what's going on. That's what I appreciate about him the most is that he actually takes the time to get to know each client. Everyone's meal plan and workouts are catered to them and their needs. The weekly check ins are to see how meal plans are working out, how sleep and energy levels are, and if they're low then were gonna listen to my body and take it light. We go over last week's goals and if there were any roadblocks, we address them and whip up a new game plan for the new week. He takes so many things into consideration. Overall, he's really observant and accommodating, never pushy. When I reached out to Chris for personal training, I only planned to try it out for a month or two, but I ended up sticking with Chris for over a year now. This is the most consistent I'ver ever been with my health and fitness journey and I owe it all to Chris. Now that he has his own gym I'm even more excited to see what the next year has in store. He's created an amazing community in his gym for all his clients and he's really passionate about what he does. If you're in a rut about finding a consistent way to lose body fat without sacrificing the foods you love, and you wanna get strong while doing it seriously hit up Chris and give his program a try. Thanks Chris, I wouldn'ts have come this far without you! read more

I heard about Chris from my cousin who had just started training with him at the time. I was really impressed at his holistic approach to fat loss. He really takes the whole person, lifestyle and environment into consideration when helping you set your goals. Then he pushes you to achieve those goals, never in a punitive way, but always providing education, support and reassurance. I've trained at different gyms and with different coaches in the past. None of them ever daily considered my emotional state, level of fatigue, menstrual cycle or level of stress. Chris can provide modifications to your diet and exercises for any of the above reasons and more. I had an accident and injured myself one day which was really discouraging to my progress because I couldn't workout and train as I had been. But Chris didn't let that stop my momentum. He reassured me that fat loss is 80% nutrition and provided exercise modifications so that I could stay active. I am someone who has struggled with body image my whole life but working with Chris has really helped change my perspective. I've learned not to let the scale dictate my progress or feel guilty about one moment of overeating. He helps set realistic and attainable goals and pushes you to do your best, but never seeks perfection. He welcomes your failures and helps you get back on track. Anyone who has tried to lose body fat knows that it's never a linear process. There's good days and bad days, days where you under-eat or overeat, days the scale goes up and days the scale goes down and days that you skip the gym and days that you're amped to workout. With Chris as your coach, it doesn't matter what kind of day you're having because he will cater to your specific needs and be there to help you accomplish your fitness goals. Thanks Chris, you're the best! read more